
Not too long ago, I was having a conversation with some women who said that they were tired of online gender wars when it comes to relationships. I simply said, “It’s not a ‘war’ if what it’s doing is calling people to a state of accountability, and if it’s getting to a point where women are telling men what they need, men are doing the same, and both sides are listening, that can only be beneficial in the long run.”
Sex is not exempt here. Yeah, it really is time out for men and women (in general) thinking that simply showing up, butt naked, is all that’s required for their partner to have, not just a good time but a deeply satisfying one.
That’s why today’s article is all about sex as it relates to men specifically — things they do, things that happen with them, and things that they like. My thought process is that the more we know about them, the more in tune with them (and their needs) we will ultimately be. Ready?
1. Yes, Some Men Fake It
GiphyJust recently, I was talking to a male friend of mine about men faking orgasms. When he told me that he’s done it, more than just a few times before, and I asked him why, he said, “Because a lot of women think they are killin’ it and I don’t want to hurt their feelings.”
It would appear that he’s not alone. Reportedly 1 in 4 men have faked orgasms before due to things like what he said along with not wanting to disappoint their partner if they want to stop sooner or wanting to get things over with for…all kinds of reasons.
I know some of y’all might not want to believe this one but, if some of us can pull off an Oscar-worthy faking-it performance, why would we think that some men can’t do the same? Hmm…
2. There Are Three (Physical) Things That Turn Men on the Most
It’s no secret that men are stimulated visually more than just about anything else. However, if you’re wondering what parts of a woman draw them in the most, a popular survey revealed that, hands down, it’s the face, followed by a woman’s butt and then her hair.
When I asked another male friend about the hair thing he said, “Healthy natural hair especially is super sexy. It sends a nurturing message that men are drawn to — whether men realize it or not.” Definitely some food for thought.
Something else that’s fascinating about this survey is it confirms something that a lot of my male doula clients tell me: “I don’t know why women think that we’re hung up on stretch marks and breasts that aren’t as firm as they used to be,” one man told me. “A woman who brought a baby into the world is sexy as hell and a natural body is always for the win!” There you have it. Straight from the source.
3. Men Appreciate Affection More than Some People Think They Do
GiphySomething that comes up in my counseling sessions with couples quite a bit is how much husbands wished their wives would touch on them more — not just sexually either. One husband shared with me, “Just because men, especially Black men, don’t talk about how hard it is out here, that doesn’t mean that it’s not. There’s nothing like coming home and getting my head rubbed, my neck kissed, or having my wife cuddle with me on the couch…especially if she lets me watch something that I actually want to see. We as men want to feel safe sometimes too and touch gives us that. That’s why it’s sad that people assume that ‘physical touch’ just means foreplay. It doesn’t. Even cuddling in bed can meet a need that a conversation can’t.”
He ain’t lyin’. Check out The New York Times piece “The Power of Touch, Especially for Men” when you get a chance. It confirms how much physical touch is king to a man and his intimacy needs.
4. Penises Get Bigger During Fellatio
Honestly, it can’t be said enough that all of the rah-rahing about needing a big penis in order to feel satisfied is borderline ridiculous (yep, I said it). With the average penis being somewhere around 5.5” erect and our most intense vaginal nerves being 2” inside of our vagina, a man who is attentive and smaller in size can get the job done just fine (check out “BDE: Please Let The ‘It Needs To Be Huge’ Myth Go”).
Yet if for some reason, you want to see how big your partner can get, fellatio appears to be the great revealer. Yep, there is plenty of intel out in cyberspace to back the fact that a man’s penis is in its greatest form, size-wise when it’s receiving oral attention. Just one more reason to check out “Do You Swallow? The Unexpected Health Benefits Of Sperm” and then take it seriously. Very seriously.
5. Men Want to Go Down on Women More than They Do
GiphyAlthough there are always going to be some people who will take a hard pass on oral activity (check out “Sooo...What If You HATE Oral?” and “Okay. So, This Is Why Oral Sex Is Probably Not Satisfying You (Fully).”), I will forever die on the hill that you should only be okay with not receiving if you’re not expected to give either. In other words, if you’re with someone like DJ Khaled (the real ones know)…that's a PROBLEM.
That being said, if you’re someone who thinks that most men don’t like partaking in cunnilingus activity, I’d be super curious about what brought you to that conclusion. The men in my world are more than happy to please their partner in that way; plus, there are studies to support this claim as well.
For instance, check out “Study finds straight men want to perform oral sex on their partner more often” whenever you get a chance. Because going down on a woman significantly increases the chances of her experiencing some sort of orgasm, that is a huge part of the reason why men are such a fan. “Because really, Shellie, if she’s not gettin’ hers, why should I feel good about gettin’ mine?” That’s what one of my male friends said to me regarding the topic. If you ain’t got a man on this kind of vibration — sis, what is you doin’?
6. Men Also Reciprocate Oral Sex Less than Women Do
On the other hand, while doing some research on oral sex for another project, I found it interesting that some studies said that men are less likely to reciprocate oral sex. Meaning, if a woman goes down on them first, they will pass more often on returning the favor.
I ran this up the flagpole with a few men in the social media space and the general consensus was what one of them said: “If we’re into you, you’re getting it regardless. If it’s more casual, once we get a nut, oftentimes we just lose interest. Not to mention the fact that we go into sex knowing if going down on a woman is on the menu or not. Plus, it can’t be said enough that if she’s a pro on the head game, sometimes we need some re-up time before returning the favor.” Interesting.
7. Men’s Nipples Are As Sensitive As Women’s Are
GiphyWhile in a session with a married couple who’ve been trying to get out of their current sex rut, something the husband said to his wife was, “I wish you would give my nipples as much attention as I give yours.” He’s got a valid point because the reality is that men have the same nerves, glands, and tissues in their nipples as we women do. So, if nipple play gets you off, it’s a fair assumption that your man will dig it too (you won’t know until/unless you try!).
8. Yes, Men Like It When You Talk Dirty to Them
If you’ve heard somewhere that the brain is the largest sex organ that we have, it’s true. This is a part of the reason why the thought of having sex with one person can be the ultimate turn-off while the thought of doing the same things with someone else can be the ultimate turn-on. And since our brain is where we process words and it’s where our libido comes from, are you really surprised that men like “dirty ones” being said to them?
In Medium’s article, “Why Men Love Dirty Talk? Based On Science,” check this out:
“There are two area in hypothalamus, the preoptic area (involved in mating area) and the superchiasmatic nucleus. Men preoptic area is over two times larger and contains two times more cells than women…”
“Larger hypothalamus for men means more circulating testosterone to stimulate the desire of sex. Men’s brain[s] are also responsible in determining both sex drive and sexual pleasure. This is why dirty talk can be so arousing to man.”
A husband once told me in a session that dirty talk can be a great way to release stress because there is so much that a man has to worry about on a daily basis that dirty talk can be a form of escape. So, if you’re someone who has been minimizing the impact that it can play in your own bedroom — while you should run it past your partner first to confirm how he feels about it — please don’t (minimize, that is).
9. Men’s Views on Kissing Are Kind of All over the Place
GiphyI’ve consistently been talking to people about sex for over two decades at this point and if there’s one thing that continues to ring true, it’s that men prefer to experience long and deep kisses with women they are totally into (emotional connections included). However, I did peep an eHarmony study that said about half of men will have sex with women without kissing (only 10 percent of women would), that kissing is much more important to women and that guys prefer wetter, tongue-thrusting kisses much more than we do (one guy told me that it’s because it mimics sexual intercourse). Oh, and that they will put up with a bad kisser more than we will as well.
Bottom line on this one, ask your partner their thoughts on all of this data. Their answers might surprise you.
10. Men Have a G-Spot Too
If you never knew what the G-spot’s “real name” is, it’s the Grafenberg spot and it’s located 1-1.5” inside of the vaginal opening in the area that faces your belly button. It’s usually described as feeling like a small button or walnut and it’s popular because, when it is stimulated, it triggers strong sexual arousal.
Thing is, men have a G-spot too. It’s basically their prostate which is located within their rectum. While the reason why that spot is so sexually pleasurable is still being “investigated,” the amount of nerve endings that are around that area probably plays a big part. Yep, we’ve actually got an article on this too. Check out “I Found My Man's G Spot And He Almost Lost It” for some additional points (and pointers).
11. There Are Definitely Certain Sex Positions That Men Prefer
GiphySeveral years back, Men’s Health published an article entitled, “What Your Favorite Sex Position Says About You.” I thought it was interesting that it said that while the missionary position is romantic, it’s not very adventurous and that women being on top is more about men caring about pleasing their partner than just about anything else.
However, as far as mass surveys go, are any of us surprised that doggystyle continues to reign supreme as far as positions go (with missionary and cowgirl being in second and third place)? Apparently, the view along with the deep entry make it the perfect go-to every time.
One of my boys (male friends) said that a woman’s legs over a man’s shoulders shouldn’t be overlooked either: “Deeper penetration with a limber woman is always a win in any man’s book. Ask him. Any him.”
12. Men’s Orgasms Last Between 5-20 Seconds
When it comes to women and mountaintop seeing, while it used to be assumed that our orgasms lasted somewhere between 3-15 seconds, it’s now thought to be somewhere between 20 seconds and two freakin’ minutes.
For men, it’s more like between 5-20 seconds which is why some of them actually DON’T prefer to climax with their partner; it’s because, once they are finished, the continual stimulation can go from arousal to uncomfortable (hey, if you’ve ever had a partner try to keep stimulating you for a long time after you’ve had an orgasm, you get just where these guys are coming from!).
13. Men’s Ejaculate Can Really Go the Distance
GiphyHonestly, I didn’t even plan on adding this one until I read an article that reminded me of the scene (from Insecure) when Daniel came into Issa’s eye during fellatio (remember that?). Although I definitely knew that you can get an STI/STD from oral sex (please remember that!), I never even thought about if you can get it from getting ejaculate into your eyes (hmm…). Apparently, the technical term is ejaculation inter conjunctiva, the chances of it giving you an STI/STD are very low although you can get pink eye from the bacteria that may be within your partner’s semen.
And that led me to wonder about what the chances are of this happening on any level (shooting ‘n all). Bottom line, some ejaculate can travel over six feet and move at almost 30 MPH, so…if face action is your thing, always keep all of this in mind.
14. Uncircumcised Men Give More Vaginal Orgasms
I remember seeing a Twitter clapback for the ages that consisted of a woman trying to clown uncircumcised men for having "turtlenecks” while a man showed a diagram of different women’s vaginas that had a variety of skin amounts when it came to their vulvas and clitorises. Yeah, we all need to lay off of teasing people based on how they were born.
Besides, studies actually reveal that if you’re looking to increase your chances of experiencing a vaginal orgasm, you’d be better off with an “uncut” man anyway. That’s because the extra skin tends to stimulate the most intense nerve endings inside of your vagina. Hmph. If you add to that the fact that uncircumcised men typically have more intense orgasms than circumcised ones too — yeah, you might not want to clown one until you’ve actually had one.
15. Blame Science for Why Men Fall Asleep Right After Sex
GiphyThere is one thing that (some) women wish men would do more and another that (some) women wish men would do less — both need to be blamed on science, not men. The first is crying. No, it’s not always or automatically a sign that men need to get more “in touch with themselves” if they don’t cry more often. The reality is that more testosterone and less prolactin in their systems are a huge part of the backstory.
As far as why they don’t want to have a deep conversation or stay up and watch a rom-com after gettin’ it in? The uptick of oxytocin, vasopressin, and (interestingly enough) prolactin following an orgasm all work to lull men to sleep. Also, since sex is a major de-stressor and fear-reducer, it’s easier for men to feel more at ease following sex which is why oftentimes the sleep that they have afterward is what they consider to be some of their favorite.
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There you have it — 15 things about men when it comes to sex that, now that you know (or have been reminded) could make for some better sex or at least some interesting conversation if you forward this to him. A win in my book either way, chile. Enjoy!
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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'Constant Reassurance' Is The Relational Orange Flag No One Wants To Address
Read more than scroll. Boy, if there is a motto that I would encourage people to implement, now more than ever in their life, it would be how important it is to read (actual books, researched data and fact-based information) over merely scrolling via social media. Because boy — every time I look out on apps to see what folks are talking about, I don’t know if I’m impressed with or appalled by how many nothing-more-than-emotionalized opinions are so boldly stated when, after five minutes on Google, it’s clear that there are virtually zero facts to back them up.
Not to mention the fact that so many folks literally don’t read (you know, past skimming) anymore — and yes, I have stats to prove it. I recently read that back in 2022, reportedly, a little over 48 percent of people read one book over the course of that entire year (that is not a good thing and proves that book reading is on a steady decline). Meanwhile, the amount of time that is spent on social media: 2.5 hours on a daily basis. That’s 150 minutes of listening to folks just say…whatever. And if you listen to it long enough, you could actually start believing it as gospel.
This includes what I am going to touch on today: the belief that if someone really cares about you, they should constantly reassure you. Y’all damn near are gonna have me join the world of social media again, just to address this one fallacy. For now, though, I’ll settle for making some points via this article — because as you can see from the title, I don’t agree with that conclusion at all.
In fact, I personally believe that thinking this way is a pretty big relational orange — if not red — flag.
Reassurance. And What It Does for a Child.
GiphyIf you’ve read enough of my content, you know that I am big on word definitions — and when it comes to the word “reassurance,” the meaning alone explains why this article has the title that it does:
Reassurance: something, such as information, praise, or an action or gesture, that soothes, comforts, or restores to confidence
Reassurance restores confidence. Bookmark that, please. I will certainly circle back to that point before I am done.
Okay, so when it comes to, say a child, there is absolutely a place for reassurance. That’s because they are still in the process of significant self-development and so they need reassurance in order to feel safe, secure and loved. It’s also a way for them to establish trust in others.
However, did you know that many mental health experts say that if a child deals with, say anxiety, constant reassurance can actually be counterproductive because they can start to rely on external validation to emotionally stabilize them instead of learning how to remain calm and relaxed on their own (yeah, bookmark that too)? Some other ways that constant reassurance can become potentially problematic is it can cause kids to create problems that don’t exist, to overthink and to jump to the wrong conclusions (hmm…very interesting).
And so, already, we’re seeing something pretty interesting, right? Although reassurance has its place, too much of it, even for kids, typically ends up doing more harm than good.
Let’s keep building.
How 'Lack' As a Child Can Manifest As an Adult
GiphyOkay, so we just touched on how constant reassurance can be counterproductive for an anxious child. Now what about when that child grows up? If they never learned how to properly and effectively deal with their anxiety, what then? Well, this is where attachment styles can very easily come into play — especially since one of them is literally called “anxious attachment style.”
Anxious attachment style is rooted in insecurity. It typically stems from experiencing the type of dysfunctional upbringing that resulted in one or both parents being unpredictable or inconsistent in their caregiving approach and techniques. As a result, the child deals with things like fear of abandonment or rejection and, without healing from that, they become an adult who is pretty much the exact same way.
In relationships, it can manifest in them being extra clingy, codependent, super jealous, controlling or — catch it — someone who is always looking for validation and reassurance.
Hmph. Did you catch that? Did you really catch that? Needing constant reassurance in a relationship IS NOT something that should automatically come with a relationship. In fact, if you’re someone who has this type of need or even expectation, there’s a really good chance that what you actually need is therapy — not for your partner to work harder to make you feel better about yourself or the relationship.
Which brings me to my next point.
Relationships Can Be Therapeutic. They Aren’t Therapy, Though.
GiphySomething that some of my clients will tell you that they’ve heard me say, more than once I might add is, “PARENT and PARTNER are not palindromes.” A palindrome is a word (line, sentence, etc.) that is the same whether it is spelled backwards or forwards — and while, of course, parent and partner couldn’t qualify as being that, what I mean is there are far too many people who think that partners should pick up where parents left off and/or dropped the ball — and that is a super unhealthy approach to relationships. Come to think of it, not only is it unhealthy but really unfair as well.
This is exactly why I’m not big on phrases like “the princess treatment” in adult relationships. A princess is the daughter of a king while a queen is the wife of one. For a grown woman to expect a man to do what a father did for her as a child without accepting that as an adult, there are far more responsibilities as a wife that comes into play? Yep, that is toxic thinking.
And you know what? So is expecting your partner to overcompensate for where your father and/or mother didn’t show up in the way that they should have. That is not your partner’s fault, their role or their assignment while dating you. If you feel otherwise, it really is time to speak with a professional who can help you to do a bit of “reprogramming” in your thinking because, for you to feel and/or assume that since your parents didn’t make you feel confident and secure or teach you how to value yourself, your partner should work overtime to make up for it? There is not one thing that is healthy, mature or emotionally solid about having that type of mindset.
And that is why I am also good for saying that, although relationships can be therapeutic (healing), they should never EVER be seen as therapy. Therapists are trained to deal with the mental and emotional challenges that people have. On the other hand, no one should expect their partner to have the knowledge and expertise that professionals do — and while we’re here, partners also shouldn’t trust that someone who needs the assistance of a therapist to become whole (again) would know exactly what steps are required for that to happen.
So yeah, if you’re someone who thinks that being loved means that someone needs to constantly make you feel good about yourself or secure in the relationship — you probably do have an anxious attachment style. See a professional to get that confirmed, though. Because no one should have to make you feel valued or worthy. That is an inside job.
And this brings me to my final point.
It’s Not Fair to Want Someone to Love You More than You Do
GiphyFor this last point, something that Christ once said immediately comes to mind:
“No one puts a piece of unshrunk cloth on an old garment; for the patch pulls away from the garment, and the tear is made worse. Nor do they put new wine into old wineskins, or else the wineskins break, the wine is spilled, and the wineskins are ruined. But they put new wine into new wineskins, and both are preserved.” (Matthew 9:16-18 — NKJV)
A lot of times, Christ spoke in parables because it was easier for people to get where he was coming from (Matthew 13:13). Anyway, along these lines, what would be the point in pouring a liquid into a bottle that has a hole in it? It’s not built to contain and maintain the fluid and so, no matter how delicious the drink may be, no matter how many times it’s poured into the bottle, the bottle is never going to remain full — because it has cracks in it.
BOOKMARK THAT.
My fourth baby’s daddy (check out “Why I Named The Children I Aborted”), while we were in the process of our “exit interview” (which is what I choose to call it) of our dynamic, he said something that has always stayed with me: “Shellie, your biggest problem is you receive compliments are revelations when they should be seen as confirmations.” Hmph. The irony of HIM saying that is kind of a trip and yet, at the time when we were experiencing each other, he was exactly right. I should’ve never had such a low sense of self-worth that whatever a man said to me had me so in awe that I either felt extremely grateful or became super addicted to his validation.
And y’all, that is exactly what needing constant reassurance looks like — because why does someone need to keep telling you that you are beautiful, keep saying that you are wonderful, keep letting you know that they want to be with you — keep restoring your confidence in yourself and in your relationship with them?
In other words, why should they work harder at making you feel good about yourself and solid in your relationship than you are willing to? Isn’t that just like pouring liquid into a broken bottle?
There is someone in my family tree who I had to distance myself from because he kept venting to me about his marriage and the fact that his wife was just like this. Sadly, it was never (and I do mean NEVER) enough that he chose her — whenever she felt some type of way about herself, here she came looking for him to fill her voids. After a couple of years of the nonstop needs for reassurance, he was worn out from doing it and I was exhausted from hearing about it. He was too scared to call her out and she was too unaccountable to get the real help that she needed. Whew. Toxic on top of toxic.
So Shellie, what are you saying — that we shouldn’t expect compliments, affirmations, support and encouragement in our relationships? Chile, if that is what you got out of this, you are choosing to think that way because that couldn’t be further from where I am coming from.
Again, you’ve got to remember what reassurance means: it’s about restoring confidence. A compliment is “an expression of praise, commendation, or admiration” yet if you already know that you are pretty, smart, funny, whatever, someone telling you that isn’t “building your confidence;” it’s cosigning on something that you are already aware of. Encouragement is about inspiring or stimulating someone and so yes, of course, the right partner is going to want to see you win in life and so they are going to offer up influence and motivation to help you — but what if they aren’t there?
Shouldn’t you be able to encourage yourself? ABSOLUTELY. However, expecting them to restore your confidence due to things that have nothing to do with them or because you simply lack self-confidence? That is not how relationships are to go. If you aren’t sure of yourself (which is a foundational definition of confident), get to the root of why and then figure what you need to do to become sure — that way, your partner doesn’t have to constantly “fill you up;” actually, what they do will be surplus instead of void-filling because your “bottle” will be unbroken.
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I’m telling you, if you pay attention to the relationship side of socials, at least twice a day, someone will talk about how they think that a relationship should entail receiving constant reassurance. Lies on top of lies. No one should think that love means trying to make someone else feel sure about themselves because they don’t know how to do so on their own.
And this is why I say that expecting constant reassurance is an orange, if not red, flag.
Because when you already feel good about yourself, there is no need.
And if you don’t, figuring out how to is an inside job — FIRST.
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