

“You’re shaming the ancestors by being ashamed of your hair.”
Intimidating words from a natural hair influencer I scrolled past on Instagram. They’re also a thought process I fully believed well into my late 20s – or so I thought.
My early years at Howard University didn’t agree with my lifestyle. My hair was big, but fine. Long, but not flexible. Workable, yet disobedient. Aside from not having time to bargain with mischievous curls ahead of 8 a.m. classes, the peer pressure was on another level. Howard girls have been known to carry themselves in the best-polished light. We’re changemakers in society, but trendsetters on the regular. It’s a vain, materialistic truth that I’m not ashamed to be proud of. So I questioned, who was I to contradict a century-long stereotype?
Natural hair after keratin treatment Courtesy
For years, I fought against getting a perm. Health concerns aside, it just felt categorically “anti-Black.” On the other hand, I was completely over my 4B hair and the disrespect it came with: constant frizz, never behaving, and never blending with my sew-ins. My frustration became a gateway into damaging habits. For a time, I got sew-ins and resorted to perming my leave out just to avoid the hassle. It was desperate (and embarrassing), but had to be done in order to withhold what an HU woman represented.
Moving to Los Angeles birthed an even more empowered version of myself. If you’ve ever been a Black woman living in LA, you know the standard of beauty is very monolithic. Ironically, the shared resentment we have from being mistreated based on misogyny is also what bonds us. Sometimes, it feels like wearing our type 4 hair loud and proud is a boisterous “F you” to society. Unfortunately, that pride comes with a lot of responsibility.
Keratin treatment
Courtesy
Black women have an unspoken duty to love themselves no matter what. We side-eye women who wear colored contacts. We categorize women who get BBLs. And people with nose jobs or Botox? Straight to jail. It felt impossible to find a safe place to be vulnerable about any of my physical insecurities. Let’s be real. How can you picture something nicknamed “creamy crack” being socially acceptable? Many will say, “it’s just hair.”
But the conversation is bigger than that. Admitting I didn’t like one of the most obvious things that connected me to my culture was a painful reality to accept. I wasn’t allowed to feel or complain about it. I definitely wasn’t allowed to change it because I’d be “giving into the patriarchy’s standard of beauty,” meaning I didn’t love myself. So I forced myself to suffer through self-consciousness, afraid of displeasing MY people. That was until I heard about keratin treatments.
Applying keratin treatment
Courtesy
Keratin treatments hit the scene in a very dramatic way. Primarily by people warning consumers about the risks that come with it. Many people don’t acknowledge that keratin is a protein that the body produces naturally. The treatment uses a keratin-based product that produces straighter and/or smoother hair (results vary depending on thickness and length). The formula typically has little to no smell, and rather than getting washed out, like the perming process, it’s sealed in with heat using a blowdryer, followed by several passes with a flat iron.
Call it fate (or TikTok’s algorithm), but the hysteria around it was too intriguing to ignore. A treatment that reduces frizz, adds shine, and can loosen curls with reduced breakage as the cherry on top? It sounded like the hair gods were finally listening. I had to get one.
Monica Jones of Beauty by Monica took me into her chair and under her wing. Though she educated me on the misconceptions behind keratin treatments and brought awareness to formaldehyde chemicals, my only thoughts were, is this actually going to work for me? Is this cheating? Can I still call myself a natural hair girly? Then it hit me. Does any of that really matter?
Hair washed after applying keratin treatment
Courtesy
My hair is mine to do whatever I choose to do with it. Every crown is unique; no one’s is one size fits all. After the first keratin treatment, my confidence blossomed. Yes, partly because my curls were visibly a level looser and allowed more versatile styles. But also because I evolved as a woman. Every relationship changes as we grow, whether for better or worse. I choose to take control of my relationships including the one with my hair. We got to re-introduce ourselves to each other, allowing a clean slate with more patience and compromise.
I threw away the outside noise that made me question my blackness. Embracing my natural hair was considered “living in my truth,” but ironically, that wasn’t the case for me. I was lying to myself and did more harm mentally with the pressures I adopted. We already face challenges day-to-day that are out of our control. We need to be open-minded to people with basically no "c" hair getting braids because “Black people can’t own a hairstyle.” We have to support non-Black women getting surgery to create the physical attributes Black women naturally have and were once called “ugly” for. We’re to be understanding of people getting spray tans cosplaying as mixed race to be racially ambiguous.
Post Keratin treatment
Courtesy
Meanwhile, dark-skinned women are still getting blocked from certain nightclubs. For some reason, it’s socially acceptable for other ethnicities to not “live in their truth,” but not Black people. The short end of the stick is constantly handed to us by others with the expectation of just being grateful for an opportunity, acknowledgment, etc. If no one’s going to give us grace, we must grant it to ourselves.
There’s nothing shameful about wanting to change something about ourselves, whether it’s internal or external. Black women are the strongest people on this Earth. And while strength is found in acceptance, it also lives in vulnerability and our unapologetic pursuit of pleasing ourselves before anyone else.
Post Keratin treatment
Courtesy
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'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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There’s caviar, and then there’s Black-owned caviar. With the recent explosion of #CaviarTikTok, this luxury delicacy seems to be everywhere these days. I can’t scroll through my feed without seeing our favorite celebs and influencers diving headfirst into extravagant caviar spreads.
From Rihanna pairing her caviar with chicken nuggets (I wonder if our Fenty queen shares with RZA and Riot Rose or if this is just for mama) to Bethenny Frankel educating us on caviar with her series "Caviar University," there’s just no escaping it.
And let’s not forget the elite king himself, DeAndre Brown, indulging in fried chicken and caviar! From videos with caviar-topped burgers, potato latkes, deviled eggs, and pasta dishes—folks are topping everything with caviar. Yet, I had not come across any Black-owned caviar brands until I discovered Caviar Dream.
My Introduction Into Caviar
I started off eating caviar in undergrad on top of sushi, exploring with a variety of roe and tobiko but as an adult, I knew I was ready to try something a little more refined. The first time I fell in love with caviar was in grad school at a southern Italian restaurant in Flatiron.
I tried an appetizer that featured caviar on bruschetta, served with thick garlic bread and burrata cheese, and from that moment, I was hooked. That has become my favorite way to enjoy caviar next to this filet mignon crostini appetizer that I served recently at a dinner party.
Everything You Need To Know About Caviar Dream
Caviar Dream
Courtesy of Yasmine Jameelah
Caviar Dream is the first nationally distributed Black- and woman-owned caviar business, redefining how people experience caviar. Founded by Kendra Anderson, a Chicago-based chef and sommelier, the company’s mission is to make caviar more accessible and inclusive, breaking down barriers and demystifying this delicacy.
What Caviar I Tried
Caviar Dream Kaluga Hybrid ($105-$420 depending on the ounce)
How I Experienced The Caviar:
For this review, I opted for a more traditional approach by pairing Caviar Dream's Kaluga Hybrid with crème fraîche, blinis, and my favorite Black-owned champagne, Le KOOL Champagne by Robert Kool Bell.
My Caviar Dream spread
Courtesy of Yasmine Jameelah
My Honest Review:
I do not say this lightly - this was by far the best caviar I’ve ever had in my life. It was buttery, had no aftertaste, and truly felt as luxurious as it looked.
Prior to this, my favorite caviar was Imperial Caviar. I’ve tried many brands, from well-known to affordable, while recreating my favorite decadent appetizers at home or enjoying caviar bumps at parties with my friends and they were my favorite until now.
Caviar Dream boasts that chefs are obsessed with this versatile hybrid, which tastes more expensive than it actually is—and they were right. This buttery caviar would pair well with any recipe, especially if you’re looking to impress someone or even treat yourself.
As a Black woman, a business owner, and someone who understands that an extension of financial wellness is circulating our dollars, I recognize the importance of incorporating Black-owned businesses throughout every aspect of my life. From my skincare to my favorite sustainable wine, my bank, and even indulgent experiences like caviar, it matters.
As we celebrate culinary innovation and expand our palates, let’s also take the extra step to support Black-owned businesses while doing it. So the next time you’re tempted by the allure of caviar, order from Caviar Dream—it just might become your new favorite.
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