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In an xoNecole exclusive, the mom of two opened up about many things, including starting her wellness journey at 13 years old. However, a near-death experience during a procedure at 20 made her start taking her health more seriously.
“There's so many different levels, and now, I'm in a space of just integrating all of this good stuff that I've learned just about just being human, you know?” Dreka tells us. “So it's also fun because it's like a journey of self-discovery and self-mastery. That's what I call it. So it's never-ending.”
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If you follow Dreka, then you’re familiar with her holistic lifestyle, as she’s no stranger to promoting wellness, self-care, and holistic living. She even lives part-time on a Mississippi farm, not far from her grandmother and great-grandmother’s farm, where she spent some summers as a child.
While her grandmother and great-grandmother have passed on, Dreka reflects on that time in her life and how having a farm as an adult is her getting back to her roots. “So the farm was purchased back in 2017, and it was like, ah, that'll just be a place where we go when we're not touring or whatever,” she said.
“But COVID hit, and I was there, and I was on the land, and I just started remembering back to going to my grandmother's during the summertime and freaking picking peas and going and eating mulberries off the freaking tree in the bushes.
“And she literally had cotton plants. I know some people feel weird about picking cotton and stuff. She had cotton plants and I would go and pick cotton out of her garden. And she had chickens, and I literally just broke down in tears one day when I was on the farm just doing all the things, and I'm like, ‘Oh my gosh. I'm literally getting back to my roots.”
"I literally just broke down in tears one day when I was on the farm just doing all the things, and I'm like, ‘Oh my gosh. I'm literally getting back to my roots."
You can catch glimpses of Dreka’s farm life on Instagram, which shows her picking fruit and vegetables and loving on her animals like her camel Eessa. Her passion for growing and cultivating led her to try and grow all of her ingredients for her wellness brand, Dreka Wellness. However, she quickly realized that she might be biting off more than she could chew. But that didn’t stop her from fulfilling her vision.
Watch below as Dreka talks more about her business, her wellness tips, breaking toxic cycles, becoming a doula, and more.
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"I came into this world with a twin, and right after that, I went into a 22-year relationship," Tia shared, referring to her 14-year-long marriage with Hardrict. In the clip, she also added how challenging it’s been to cope with online chatter concerning her public separation. "People are wanting to know what happened and why it happened so much that they are trying to create narratives and stories in their own head and then putting it out there," she says.
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Tia reveals that after signing her divorce papers, she had to immediately return to work, making it difficult for her to fully process the situation without support. "I wasn't really able to fully process what really was going on," she shared. "I knew what was going on, I knew what I was doing, but I didn't have time to just stop and really process what had just happened."
"Being alone has been the most challenging part of my divorce,” Tia added. “It's times like this when I feel and wish that my sister and I were still close and I could pick up the phone and call her, but that's just not where we are right now."
However, signs of a riff in their relationship have been present for some time.
In May, Tamera spoke withET's Denny Directo at the 49th annual Gracie Awards and shared that she didn’t plan on playing Cupid for her sister Tia, following her divorce.
“See, this is the thing, Tia is living her life right now and Tia is doing Tia,” she told the reporter. “I feel like she doesn’t want any of our input right now, and I can only respect that.”
"I think she is doing her,” Tamera added.
When Tia's reality show was first announced in April, Tamera told ET that the news came as a surprise to her, as she only found out after it was made public.
"I didn't know until I found out with the rest of the world," she said. When asked if she would appear on Tia’s new series, Tamera responded candidly, "She didn't ask me. She didn't, so I take that as no."
In the past, Tia and Tamera have alluded to communication breakdowns, most apparently in their reality TV show, Tia & Tamera. On the show, the two discussed preferring to resolve issues through email rather than phone calls to avoid potential disagreements. In one episode, Tamera candidly admitted, "We really don’t have any" communication skills.
“I think we get defensive; it escalates to something more than what the argument was really about,” Tamera told her sister at the time. “We end up yelling at each other.”
“That’s not a good way of communicating. My way isn’t a good way of communicating and your way isn’t a good way of communicating,” Tia added. “And we need to find better ways of communicating.”
Now Tia embarking on a new journey with her show, Tia Mowry: My Next Act, premiering on Friday, October 4 at 9:30 p.m. ET/PT on We TV. The eight-episode reality series follows Tia as she “navigates her newly single status, a new phase of motherhood, as well as building businesses and juggling her ever-evolving career,” while reclaiming the narrative around her life and relationship post-divorce.
"I mean, I'm all about being authentic,” Tia told PEOPLE about the show in July. "[The show will] basically dive in and show the world who I am as a person. And I really wanted to do this to share my story.
She continued. "I feel like a lot of people were creating narratives without knowing a story and understanding me and understanding my feelings. And this is my opportunity to use that platform to share my truth."
Having always been part of a duo — first as a twin sister and later as a wife — Tia is now ready to embrace her independence. And we’re here for the journey.
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Featured image by Arnold Turner/Getty Images for ESSENCE