

Netflix's Latest Viewing Pleasure Is About Building Your Dream Sex Room
I’m one of those people who has a song in mind for almost any keyword said in a sentence. It’s a gift and curse, to my friends and my readers. Today’s song was “Sex Room” by Ludacris and however annoying it might be, I’m excited to get into it with you all. Netflix’s recently dropped a new series – How To Build a Sex Room – which is for sure the adult HGTV series I never knew I needed. But it’s so much better than any HGTV series and honestly better than anything I could’ve anticipated.
The show explores making practical sex rooms for those who will be using them. And a sex room doesn’t always mean cold, dungeon vibes. No! Instead, part of what makes the show great is that they meet people where they are and really take into account the purpose or intended use for the sex rooms, in addition to personality. You get a good variety of luxuries mixed with the feelings of home.
And while I’m not going to spoil the show, I do want to get into what and why someone might need a sex room. Maybe you want one for yourself or maybe you’re someone who passed the preview of this show and wondered, “What’s the point?” If so, keep reading.
Reasons to Consider Having a Sex Room
(L to R) Ryan, Raj, Melanie Rose in episode 102 of How To Build a Sex Room.
Courtesy of Netflix
1. Parental Control and Boundaries
Parents who co-sleep with their children may find it difficult to maintain an air of sexiness in the very room they once created their children in. Though we might say at a certain age parents should set boundaries, realistically keeping your child in their own room is not a boundary that’s always possible. That said, parents might opt for a sex room in order to rejuvenate themselves back into the seductive period of courting prior to having children. Sometimes the boundary setting is simply a matter of changing the setting and opting for privacy in other, less seemingly dismissive ways. This can be accomplished with a sex room.
2. Separation of Home and Sex
While not every sex room is dungeon-style, some are. And regardless of the aesthetic, there may be people who wish to keep their preferred kinks as private as possible. I can’t count on one hand how many times I’ve forgotten to put away my vibrator and someone walks into my home only to see it on the coffee table. And that’s a normalized part of sex…masturbation. However, imagine having someone walk into your home and you forgot to put away your flogger or box of butt plugs, and so on? The sex room helps to provide an extra layer of privacy. Not because you wish to be secretive or feel shameful, but because keeping certain parts of your life separate from others is good form as far as boundaries go. Plus, it can be really sexy to have this part of your home where only you and your lovers exist.
3. Sex, Staycation Style
The monotony of being home and having sex in the same way, in the same place can sometimes be…annoying. But also coming across safe spaces to play with your partner can be equally…annoying. Having one at home allows you to escape the day-to-day without incurring the fees associated with sex clubs. Furthermore, there’s this unspoken rule of exclusivity where you really have to know the right people in order to find kink scenes in certain cities. Having your own sex room eliminates the need for that as you create your own.
Courtesy of Netflix
4. Swinging Made Easy
If one of your kinks is swinging, a sex room might just be mandatory. Not every city has swingers clubs and in my experience when they do have swingers clubs they aren’t always diverse (age and race-wise). But having a sex room in your home allows you to host other couples consensually, thus minimizing the requirement of having to find a couple to swing with in exclusive spaces.
5. Safe Spaces and Such
For those who are into kink and wish to try out new gadgets and contraptions, I encourage you to do so safely. But hold please, because in this case, the safety I’m speaking of is more towards reading the requirements for hanging your equipment from walls and ceilings. Because this can be necessary for swings and such, some couples may opt for a sex room in an area in their house where the ceilings are more conducive to that type of sex gear – like the basement.
The bottom line is there are many reasons that people may want sex rooms. However, I think in any case it comes down to having a safe space to be able to reconnect or even connect with ourselves in ways that weren’t made possible (for whatever reason) beforehand.
If this appeals to you, you may be wondering how to create a sex room for yourself, especially after watching the Netflix series How to Build a Sex Room. Here are some ways.
- Self-Survey: Remember A.S.L via Aim? You should and if you don’t you’re far too young to be reading this article. But similar to that, you want to get a quick and dirty rundown of what you're looking for out of your sex room. So, in this case, A.S.L stands for "agenda, sex, and location."
- Agenda – What do you wish to get out of this sex room? What is your why?
- Sex – What type of sex or touch do you intend to have in this space? How do you intend to utilize this space? Is it a swinging space, or one that is just for you and bae? Do you want to explore new kinks or are you pretty airtight on the things you want to try?
- Location – Where in your home do you envision this work of art being crafted? Are we keeping it in the bedroom or do we want it somewhere covert?
(L to R) Ryan, Raj, Melanie Rose in episode 101 of How To Build a Sex Room.
Courtesy of Netflix
- DIY or For Hire: This one is rather simple. Hmm, on second thought, if you’re someone who doesn’t understand limitations, like me, you might have a difficult time realistically gauging how to go about building your sex room. Nevertheless, you must decide if this is something you want to pull a “do it yourself” with or if it requires you to hire a contractor. Perhaps a combination of the two – it simply depends on the answers to the first two questions.
- Secret Shopper: Purchase the toys you’ll need to fill this space. However don’t get caught up like a kid at Christmas, as we want this space to be fulfilling but efficient – not cluttered. You might consider creating a list of must-haves to get you started and then creating a secondary. Wishlist.
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image courtesy of Netflix
Motor City native, Atlanta living. Sagittarius. Writer. Sexpert. Into all things magical, mystical, and unknown. I'll try anything at least once but you knew that the moment I revealed that I was a Sag.
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
An author by the name of Alexandra Katehakis once said this about orgasms: “Great spiritual teachers throughout the ages have stated that orgasm is the closest some people come to a spiritual experience because of the momentary loss of self. Why is this true? Because with spiritual sex, you move beyond orgasm into a connection with yourself, your partner, and the divine — recognizing them all as one.”
If it’s counterintuitive to what you’ve ever thought about orgasms, believe it or not, there are even pastors who have said that climaxing is the closest comprehension of heaven on this side of it: it is an extreme kind of bliss that is indescribable and is best experienced between two people who share a sacrificial kind of love for one another.
Although this might seem like a heavy way to intro this particular topic, because the O Method is an orgasm-achieving technique that centers around housing energy, embracing the mental practice of manifestation, and the attempt to achieve the best climaxes ever — it all works together pretty well if you ask me. If you want to take your orgasms to the next level, it’s important that you get out of yourself (to a certain extent), that you see the spiritual role that manifestation plays, and that you are open to trying new things. No doubt about it.
So, let’s learn more about what the O Method is all about and how it very well could be just what you’ve been looking for…even if you didn’t know it.
What Is the “O Method” All About?
Question: When’s the last time you’ve had an orgasm? Not just any orgasm — I mean a really mind-blowing one (I’ll give you a second to think about it). Now, what if you could manifest that experience to the point where it wasn’t a rare occurrence but something that happened almost every time that you and your partner had sex with each other? How absolutely awesome would that be?
That is pretty much what the O Method is all about — helping you achieve the kind of orgasms (and sexual pleasure, in general) that you desire through the practice of manifestation. And since your biggest sex organ is your brain, it would make perfect sense that even with all of the tips and techniques that you might learn to do as far as your body is concerned, honing in on what you think about is super imperative to sexual fulfillment, too. And that’s just where manifestation comes in.
What If You’ve Never “Manifested” Anything Before?
Before we get into a quick lesson on manifestation, I think it’s important to mention two things. One, for the cynics, there is a lot of truth in the fact that it’s got some solid spiritual basis to it because even the Good Book says that as a man thinketh in his heart, so is he (Proverbs 23:7). At the same time, that same Good Book tells us that faith without works is dead (James 2:14-26). So, while it is always a good idea to focus on good, positive, and productive thoughts, just thinking about them isn’t enough — at some point, you’ve also gotta get out here and DO something (bookmark that).
Okay, with that mini-sermon out of the way, whether it’s in the bedroom or not, manifestation is basically about focusing on something tangible that you desire, harnessing your energy in such a way that your words and actions are directed towards that longing until what you want, well, manifests. For the record, aside from this having a spiritual backing to it, in many ways, science cosigns on manifesting, too. There is actually a scientific process known as neuroplasticity that consists of reframing your mind so that your actions ultimately end up aligning with your goals — and that is another way to look at manifestation.
So, what if you’re someone who has never set out to do a manifestation practice before? No worries. Something that’s awesome about it is there are several different approaches that you can take.
Some people manifest what they want in their lives via:
- Journaling
- Visualization/Creating vision boards
- Writing down their desires before going to bed (so that they can “download” them into their dream state)
- Creating mantras and affirmations
- Applying the 369 Manifestation Method (you can learn more about that here)
- Meditating
- Learning more about what you want to manifest (which brings forth clarity)
This is important to keep in mind because, when it comes to manifesting the types of orgasms that you want to have, as you can see, you can try different manifestation methods until you find one (or ones) that you are truly comfortable with. One that can ease you into the entire process rather smoothly is something known as sex journaling.
How Sex Journaling Can Actually Help You to Have an Orgasm
As a writer, I’m a big fan of journaling. Mostly because it’s a way to get out some of your deepest thoughts and feelings so that you’re able to really process what is happening inside of you in a private setting. And when it comes to sex journaling, specifically, it’s all about centering yourself on the things sexually that you want to “unpack,” get clarity on or come to some revelations about. For instance, if there’s only been one partner from your past who’s been able to help you achieve the type of orgasms that you wish to manifest, journaling about what makes him different from the other guys can provide you with some solid ah-ha moments.
Or if you need help getting as specific as possible about the sexual experiences that you’re after, journaling can help to make that happen for you — because one thing that manifesting reminds us all to do is be as specific as possible.
Yeah, simply saying, “I want to have better sex” isn’t detailed enough when you want to get your energy to match with your desires — instead, describe how all of your senses should feel in the experience, along with why, that can get you so much closer to achieving your goal. Once those things are documented, you can segue into creating mantras and/or meditation that are based on them. Yeah, sex journaling really is an underrated superpower on a lot of levels (check out “The Art Of Sex Journaling (And Why You Should Do It)”).
5 Tips for Making the O Method Work for You
Now that you know more about what the O Method is and how manifestation plays a direct role in its process, let’s talk about five ways to make the O Method truly effective in your own (sex) life.
1. Focus, FULLY, on your feminine energy. What do rose quartz, amethyst, moonstone (which is a Gemini birthstone as well; yes, I’m a Gemini), selenite, and rhodonite all have in common? They’re crystals that help you to go deeper into your divine feminine energy. Traits that are associated with this include compassion, creativity, kindness, gentleness, and sensuality (feminine energy is also accepting and forgiving). If you were to study energy from a biological standpoint, it’s about producing change, responding to stimuli, and having the ability to do what needs to be done (work). So, when it comes to manifesting the kind of orgasms or sexual experiences that you want, using things like your creativity and gentleness in your thoughts and actions can play a role in bringing balance to your partner’s masculinity, which can create a profound sense of pleasure — after all, opposites do attract.
2. Don’t hold back on what it is that you desire. Whenever I interview sex therapists, something that they all say is, a huge mistake that people make as far as sexual satisfaction is concerned is, they have walls up — not just with their partners but even within themselves. Sometimes, there is intimidation, fear, or even shame around what they really want to happen during sex to the point where they aren’t able to channel their energy fully in those directions in order to manifest what they want. For the O Method to work, you can’t let those types of negative emotions hinder you; the more you are able to articulate what you want and how you want it, the better chance you have of making it happen. So yes, get graphic. As graphic as possible.
3. Make manifestation a daily practice. Repetition is important when it comes to manifestation. That’s because the more you declare what you desire (a mantra), get still and think on it (meditation), or look at the “art” that you’ve created surrounding it (visualization), the quicker it becomes a part of you. So yes, make manifestation a daily practice. For instance, if one of your mantras is, “I am going to have intensely passionate orgasms, one right after the other,” don’t just state that 15 minutes before sex is going to happen. Wake up and declare it. Then say it on your lunch break. And again before turning in. The more your thoughts are “streamlined” in this way, the easier it will be for your body to follow suit.
4. Share this practice with your partner. If you were to do even more research on the O Method, one thing that most of the articles will mention is it’s a practice that you can do alone or with your partner. Indeed. However, I just want to make sure that you get into your psyche that great sex is, in part, about good communication. And so, the more comfortable you are sharing with your partner what you are doing as far as the O Method is concerned and what you ultimately want to happen as a result of the practice, the easier it will be for him to “match your energy” — both in and out of the bedroom. And when your partner is on the same page as you? That definitely increases the chances of attaining your sexual desires — exponentially so.
5. Stay in the moment. While I was reading one article on manifestation, I really appreciated something that the author said: manifestation isn’t some supernatural power. In other words, while it can be beneficial, it’s not like you can just think of something, and it instantly appears out of nowhere. Manifesting is a discipline, and it must be accompanied by action, consistency, and patience — this means that you must also practice mindfulness. Meaning, now that you know better what you’re looking to achieve as far as sex is concerned, every time that it transpires, maintain a level of positive energy, remember what your end goal is, and then determine in your mind to enjoy the moments as they come. Remember, manifestation isn’t to add stress…it’s to cultivate clarity.
_____
At the end of the day, the O Method is simply a way of reminding you that your mind plays a huge role in your sexual pleasure, and when you channel it and your energy exactly where you want them both to go, you’ll be amazed what your body is capable of doing…and accomplishing.
So, what kind of orgasm are you wanting to achieve? You’ve got a tool to get you there. USE IT.
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Giphy