This Interior Artist Transformed A Firehouse Into A Dope Home
In xoNecole's quarterly series Dope Abodes, we tour the living spaces of millennial women, where they dwell, how they live, and the things they choose to adorn and share their spaces with.
Outside, the brisk January air sent cold shivers up our spines, but inside Jersey-based interior artist Bailey Li's firehouse station loft, warmth radiated from the bright hues and plush fabrics adorning her space.
Everywhere we looked – the textured, downy sofas in the living room, the canopied bedroom boudoir area, the gilded bar cart – vintage artifacts and structurally bold pieces intermingled in a delicate dance. No piece overpowered the other yet demanded attention in its own right. An artistic oxymoron if you will.
Even warmer than the heat radiating from the clusters of candles arranged throughout her space, Bailey's smile drew us in immediately. "Every time I design a space or paint a technique on a wall, I am tapping into infinite intelligence, source energy, and the pulse of unlimited love that I always have access to. I never want to forget to show love and compassion to others who could very well be out in the world feeling alone and/or suffering from depression— especially Black women. If I had my way, everyone would have a well-designed space that makes them feel extraordinary; I truly believe it's essential to one's well being."
Tell us about yourself.
Photo by Ana Rice for xoNecole
"My clients say that I'm an artist. Lately, many of them have been calling me a 'life-changer', which is music to my ears! That's what this is all about for me – transforming spaces and lives through my artistry. I'd like to think of myself as an interior artist/creative who designs spaces, hand paints walls, makes bespoke chairs, and more. Interior design has helped me uncover my true passion—bringing out the best in people by interpreting who they are at their core and translating that through their environments. The impact that my work has on my clients' lives is truly the reward I seek."
Tell us a bit about what environment you were seeking to create in your space and the thought process behind your decorative choices.
Photo by Ana Rice for xoNecole
"My space is representative of three components: who I was, who I am, and most importantly, who I am becoming! Deep down I've always been fearless, it's just who I am. It's exemplified through my work and now my home. My ability to curate and recreate the old with the new, adding a modern pop to an antique is something I've been doing for over 10 years. The craftsmanship and character of antique and vintage pieces are so intriguing to me.
"The fact that I live in a firehouse loft/art gallery blows my mind. It's a creative live/work loft and it speaks to the artist that I have become. I have pushed myself and stretched myself; as a result, many talents I had no idea I possessed emerged. My bespoke chairs and hand-painted walls have become my canvases. I truly feel like an artist in my home and my artistry is being actualized by the fact that I am able to live and create in the same space."
"It's a creative live/work loft and it speaks to the artist that I have become."
How did you approach finding and financing your place?
Photo by Ana Rice for xoNecole
"I live in a creative live/work art gallery loft located in the Valley Arts District of Orange, New Jersey and I've been renting here for two years. Discovering the Valley Arts District through an organization called Hands Inc. was such a huge breakthrough for me. I am able to lease this beautiful firehouse abode at a reasonable rate. I recommend anyone who is an artist/creative to seek out communities that have active art initiatives in place. They typically offer affordable live/work, loft-style spaces to creatives – it's a great way to gain exposure and be surrounded by like-minded people."
How do you feel your space impacts your mental health and happiness?
Photo by Ana Rice for xoNecole
"The shape of furniture, the colors of the walls and floors, the lighting and arrangement of it allabsolutely influences how we feel and perform on a conscious and subconscious level. I'veincluded subliminal reminders and cues that stimulate positive feelings and thoughts throughoutmy space. For instance, if you look closely at my hand-painted copper colored doorway it hasthe words 'You Are Not Alone' inscribed on it. I painted those words as a reminder to myself thatI am not alone; every waking day is proof that the creator is present."
In addition to an apartment tour, xoNecole was able to sit down with Bailey to discuss her design ethos, neuroaesthetics – the impact of our spaces on the way we feel, and some of her favorites pieces present within her Orange, NJ firehouse station loft:
Vaginas Are Lit
Photo by Ana Rice for xoNecole
"Recently, I did an art exhibition where I featured my art installation, 'Vaginas Are Lit'. I created these paintings on canvases with silhouettes [of vaginas] with antique light switch plates and bulbs that lit up. It was an interactive moment for people since they could actually come into the exhibition and 'turn on' the vaginas. Whoopi Goldberg happened to be a fan of [the installation] and ended up purchasing the first two [pieces], which was a very proud moment [for me]. 'I was like, Oh my God, I'm an artist!'"
Sweet Escape
Photo by Ana Rice for xoNecole
"Growing up, there were times that I didn't have my own room. I remember visiting my sister's friend's house when we were young and seeing her bedroom. It was a little girl's dream come true! She had a canopy bed with drapery to match, beautiful pastel walls, and dolls for days. I remember leaving there feeling sad knowing that my grandparents could not afford to give me a room like that.
"As an adult, I can finally have my version of a dream canopy. It's nothing like that little girl's bedroom, but it certainly represents the girl in me. The feminine canopy is juxtaposed with a masculine leather and sheet metal aviator headboard, gauzy sheer drapery with jute trim and huge industrial style metal light fixtures that I also embellished with jute trim.
Although it's one my favorite areas in my apartment, my boudoir was a painstaking process because I did not know where to put my bedroom in this wide open space. I originally had my bed over by where the living room is, and then I decided that I wanted to switch it up. I created this canopy to give me a little bit of privacy and delineate the areas [in the apartment], but still, leave it wide open."
Something Old, Something New
Photo by Ana Rice for xoNecole
"15 years ago, I bid on [this couch] and it was originally Pepto-Bismol pink! I had it reupholstered in the black velvet that you see here today. It was originally in my showroom for sale and I was so happy no one bought it because… it's mine."
On the Run
Photo by Ana Rice for xoNecole
"In my early twenties, I always dreamt of driving around town in a Vespa wearing high heels; my vintage scooter console satiates that desire! Every time I look at it parked in the middle of my loft, I feel adventurous and free.
"I discovered this vintage scooter console at Sierra Trading, believe it or not. I just fell in love. I had to have it. And, it lights up, which I thought was really cool! In a loft space like this, I thought it was a great aesthetic piece that serves a dual purpose. It's a shelf where I can display my favorite objects – my favorite shoes, my favorite books, stones that I love. Again, [this loft] is an open space and it's very hard to find storage and this [console] can be used to show some of my favorite things."
Indoor Picnic
Photo by Ana Rice for xoNecole
"My dining room table is a unique experience. I don't have room for a full-out dining area, but I did want to create an indoor picnic moment where you can have anything from a romantic dinner to a nice little community area where you can catch up with friends."
Click through for more pics of Bailey's gorgeous live/work loft:
Photo by Ana Rice for xoNecole
Favorite part of your home? My boudoir bedroom area
Favorite song? "Adore" by Prince
Favorite vacation? Tulum, Mexico
Next vacation? Bali and Morocco
Team iPhone or Android? iPhone
Favorite social media platform? Instagram
Favorite hair product(s)? Fermented rice water and African Chebe powder
All photos by Ana Rice
For more Bailey Li, give her a follow on Instagram @interiorista_baileyli and @designedbybaileyli.
Lydia is a recent Ivy League graduate and lifestyle writer based out of NYC. Storytelling her way through her 20-somethings, her lens is all things career, self-care, and #BlackGirlMagic. Meet Lydia on Instagram @hello_lydia.
This article is sponsored by Hulu.
UnPrisonedhas returned for its highly anticipated second season, delving deeper into the complex dynamics of the Alexander family.
The series premiere comes a year after its debut season garnered rave reviews from fans and critics and earned record-breaking ratings for Hulu's Onyx Collective brand. UnPrisoned's success can be attributed to its raw, relatable themes and comedic appeal.
Inspired by creator Tracy McMillan's life, the show follows Paige (Kerry Washington), a therapist and single mother whose life takes an unexpected turn when her father, Edwin (Delroy Lindo) --who was released from prison-- moves in with her and her teenage son, Finn (Faly Rakotohavana).
Throughout UnPrisoned's first season, viewers witnessed how Edwin's incarceration deeply affected Paige's life and relationships. In the series, Paige unpacks her trauma through interactions with her inner child and her online followers. Meanwhile, Edwin is overcoming specific struggles with his own past that led to his life of crime, including a dysfunctional upbringing and his mother's arrest. As the Alexanders attempt to reconcile, new challenges arise.
This new season promises to further explore their unconventional family dynamic. Here are several compelling reasons why season two of UnPrisoned should be on everyone's watchlist.
The Alexander Family Life Is Still In Shambles
UnPrisoned's second season resumes where the series left off, with Paige grappling with the fallout from her troubled therapy practice and Edwin navigating life independently after moving out. Meanwhile, Finn faces his own challenges. The teenager is battling anxiety and seeking information about his father—a topic Paige avoids discussing.
The Alexander Family Are Attending Therapy To Resolve Their Underlying Issues
Amid the chaos in their lives, the Alexander family decides to mend their bond by confronting their past traumas. They seek professional help and attend therapy sessions with a “family radical healing coach,” played by John Stamos, a new cast member. This collective effort aims to unravel the complexities of their shared history and strengthen their relationships.
The process of unraveling each character's internal conflicts and their potential impact on future relationships may clash with Paige's textbook therapy approach. While Paige is used to being in the therapist's seat in both career and family, this forces her into the unfamiliar role of a patient during therapy sessions. This shift would compel her to look in the mirror and try a radically different approach.
The Alexander Family Learned A Big Lesson During A Therapy Session
In therapy, the Alexanders are tasked with addressing their individual traumas to salvage their remaining relationships. One of the family therapist’s eccentric suggestions was an exercise involving a family wrestling match. During this session, Paige faces tough questions about her refusal to share information about Finn's father.
While it's unclear whether this scene is reality or fantasy, the image of the family duking it out in the ring certainly makes for hilarious yet compelling television.
Paige Tries Dating Again Following Failed Relationships
Amid her life's chaos, Paige decides to step back into the dating field. However, her many attempts have left her with mixed results. The dating apps have turned out to be a fail, and an outing with her ex Mal (Marque Richardson), who is also her father's parole officer, doesn’t go quite as expected after he brings an unexpected guest – his new girlfriend.
The situation takes an awkward turn when Mal's new partner learns why the former couple split, partly due to Paige's self-sabotage.
UnPrisoned Is A Perfect Balance Of Comedy And Drama
As a dramedy, UnPrisoned takes a comedic approach to its heavy subjects. The show takes us on a ride with Paige's dating misadventures and navigating a friendship with her ex.
Other lighthearted moments include Edwin's attempts at CPR based on online videos and, of course, the antics of the Alexander family's unconventional new healing coach.
The second season of UnPrisoned is now available on Hulu.
UnPrisoned | Season 2 Trailer | Hulu
Feature image courtesy
Love On The Brain: What Science Says Loving Someone Does To You Mentally
I dig science. A big part of the reason why is because I really enjoy researching the “whys” of things. While my father always liked that about me, my mother oftentimes had something slick to say about it (that’s another message for another time, chile). To me, it’s whatever. For better or for worse, I’m simply not someone who accepts that the sky is blue “just because” — put it on my daddy’s DNA, I guess; with no apologies in place, I almost always want to know why something is the way that it is.
And since I spend so much of my time working with couples and writing on relationships, I’m sure no one is shocked that I’ve done my due diligence when it comes to figuring out what is really going on in the minds of humans whenever they are hyped about being in love. While on the surface level, it might seem like I’m being cynical, I’m actually not. It’s more about…well, again, I’ve been working with couples and writing about relationships for so long at this point that I think it’s important for folks to know the difference between an “emotional surge” and a truly wise love decision — and being aware of the role that the brain plays when we think that we’re in love with someone? That can help to bring some perspective and clarity into all of this.
So, whether you’re in something new and you’re currently on cloud nine, you’ve been in something for a while now and you’re wondering if you’ve “lost that loving feeling” or if you’re borderline on the verge of self-sabotage or, you’re like me, and you simply like to know random information just because — I’ve got 10 things that might be of interest to you as far as what science says love can literally do to you on the mental tip.
It’s fascinating stuff, indeed.
1. Dopamine Gets Activated
It’s pretty interesting thatdopamine is a type of neurotransmitter that plays a significant role in things like how you are able to experience pleasure or create memories because both of those are quite relevant when you’re in love with someone. Well, according to science, when you feel like you truly love an individual, dopamine gets activated on a whole ‘nother level to the point where you not only feel euphoric but,it’s at the level of what alcohol or a cocaine high can produce (have mercy!) I’m not exaggerating, either.
In fact, Medical News Today once published an article entitled, “Falling In Love Hits The Brain Like Cocaine Does.” Hmm…makes you wonder if some people run up outta there marriages, not because there’s really anything “wrong”; it’s just that they have crashed from their “cocaine high” and no one prepared them for how to handle it (get into premarital counseling, engaged folks; it makes all the difference in the world!). Also,as far as dopamine goes, when men are “falling” for a woman, it’s dopamine and vasopressin that increase, while, for women, it’s dopamine and oxytocin. During sex, vasopressin drops in men, while oxytocin increases when a woman climaxes. The more you know.2. Euphoria Increases
Let’s go a little bit deeper into the whole euphoria thing. At the end of the day, euphoria is about intensity. I mean, a part of the reason whythe series Euphoria has been so popular (and jarring) is that it showshow drug abuse can put people into a euphoric state — at first in a pleasurable way and eventually on a devastating level. When it comes to love, some experts say that three stages transpire when you feel like you’re in a love-related euphoric state:arousal, attraction, and attachment. And you know what? If you aren’t intentional about doing what Ben Franklin once said (“If passion drives you, let reason hold the reins.”), you could find yourself being on a roller coaster of emotions without having a relationship that consists of much stability. Yeah, euphoria increasing can be problematic as hell if you don’t get all of what comes with that.
3. Oxytocin Surges
When it comes to the articles that I’ve written on love, sex, and relationships on this platform, I don’t know if there’sany hormone that I’ve shouted out more than oxytocin. That’s because there are countless amounts of intel supporting the fact thatit bonds people through things like hand-holding, cuddling, kissing, and definitely sex. That’s whysome experts say that oxytocin can cause people to become “single-minded” about a person, it cancultivate feelings of trust, and it can literallycreate physiological changes that cause you to seek out your love interest.
This is a part of the reason why, when people declare that they are “in love” after say, a one-night stand, my mind immediately thinks, “Eh. Sounds more like an oxytocin surge.” You don’t know them well enough to love them; you can “love” how they make you feel, though. It’s essential to know the difference.
4. Fear Decreases
Now, this is an interesting one. Something else that science says happens when people are in love is the neural pathway that is associated with things like fear and judgment. It actually deactivates itself (chile…CHILE). Yep, some studies reveal that the part of your brain that encourages you to make “critical assessments” of individuals. When you feel like you love them, that shuts down. As a direct result, in walks the rose-colored glasses, and out goes the red flags. And that’s why, when I recently read that a particular actor didn’t heed some warnings from her friends regarding her new relationship, I literally shook my damn head.
When you’re all in love, especially in the beginning stages, having folks around who don’t feel the same ways about the person as you do can actually help you out in the long run, so long as they are good friends with a solid track record, they are going to notice some things that your neural pathway is keeping you from paying close attention to. Yeah, y’all be careful out there.
5. Your Prefrontal Cortex Slows Down
Speaking of desensitized senses, something else that transpires when you’re caught up in someone isyour prefrontal cortex becomes sluggish. Why is this problematic? Well, that’s where the logical part of your brain is housed. This means that when you love someone, you may not be the best at making sound and practical decisions. Although I don’t agree with an article that said this means that love is illogical (love is sound, sane, and stable; it’s folks who jack relationships up…not love), I do think all of this is a reminder that you must rely on more than just how someone makes you feel when you’re trying to decide who to build a life with. Moving on.
6. Your Hypothalamus Revs Up Your Sex Hormones
I don’t know about y’all, but I don’t know too many people who aren’t attracted to the object of their love and affection. And so, when you do fall in love, something else that happens isthe part of your brain known as the hypothalamus stimulates your ovaries while it also stimulates your man’s testicles — and that is what makes you feel an overwhelming feeling of desire (i.e., lust) for your partner.
7. Your Brain’s “Reward Circuit” Lights All the Way Up
Speaking of longing for your partner, three parts of your brain — the amygdala, the hippocampus, and the prefrontal cortex — are known as its “reward circuit,” and whenever you even speak about your bae, this is the part of your brain that lights up like a Christmas tree. Something that’s really interesting about this particular point is, that while this is happening, your serotonin levels typically drop.
Why does this matter? Well, serotonin helps to keep your anxiety levels in balance, and it also helps you to regulate your appetite(s). This would automatically cause me to believe that people who struggle with love addiction probably have a low level of serotonin operating in their system.
Oh, speaking of serotonin, although you may never think to get your hormone levels checked strictly to learn more about how you’re acting/reacting in your romantic relationship,I also found it interesting that people who have more dopamine in their system tend to take more risks when it comes to love while those who have more serotonin are usually far more cautious. Meaning, that how you are in your relationship(s) may not be just about your personality; your hormone levels tend to have a say as well.
8. Your Anterior Cingulate Cortex May Make You Obsessive
Your anterior cingulate cortex is the part of your brain that’s associated with things likemotivation and action. Anyway, since overactivity in this part of the brain is oftentimes linked to things like obsessive-compulsive disorder,some researchers believe that the reason why some people seem to think obsessively about their partner, almost to the point of obsession, if they don’t stay on top of it, is because of how their brain reacts to their attachment to their partner.For the record, this is also the part of your brain that literally lights up whenever you see your partner, too.
9. Vagus Nerves “Sync Up”
Your vagus nerves are a part of your nervous system that starts at your brain and runs through your digestive tract. This makes them an integral part of things like your immunity, your speech, your moods, and your heart rate. As far as your brain goes, some studies reveal that after a couple has been together for a longer period of time, it’s not uncommon for their vagus nerves to “sync up” in the sense of having similar facial expressions and hand gestures being and even their hearts starting to beat at the same pace.As a direct result, the syncing makes it easier for both individuals to make sacrifices for one another in order to remain together. Share that with your grandparents the next time you see them. #wink
10. If You’ve Been Together for a While, Your Angular Gyrus Becomes Stronger
Speaking of longevity, another perk that comes with couples who choose to go the distance is the part of their brain known astheir angular gyrus becomes more active. What’s actually sweet about this is that not only is this what makes it easier for you to learn complex languages, but you can also start to anticipate your partner’s actions with it too. As a direct result, science says that many couples can finish each other’s sentences — and it’s all because their angular gyrus has gotten stronger as a result of them staying committed.
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After reading all of this, how could anyone possibly look at being in love casually? There are far too many intricate parts at work — yes, literally. Yeah, when Rihanna sang about having “love on the brain,” she said more than a mouthful…whether she realized it or not.
And if you declare that you are in love, make sure to factor in what your brain is going through. Then choose wisely. Even your brain and mental health depend on it. Also…literally.
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