
Actress DominiQue Williams' Audition While On Bed Rest Led To Her Big Break In 'Shaft'

While tending bar at a local hotspot, aspiring actress, army veteran and ATL transplant DominiQue "G.I. Jane" Williams found herself serving entertainment mogul Will Packer and his wife. After a lively chat, to Williams' surprise, Packer offered her his contact information to stay in touch about an upcoming role. She wrote it down on a copy of his receipt.
To her dismay, while searching for that same receipt a day or two later, DominiQue realized that it was long gone. At the end of that fateful evening, it had been collected with the rest of her receipts for the night. For someone else, the story would have ended there, a suspenseful little "almost made it" anecdote to tell the grandkids 40 years from now.
But as I soon came to understand during our conversation, DominiQue Williams isn't settling for cliffhangers or a life half-lived.
"What is meant for me will be for me," she says with conviction as we delve into her journey from the beginning.
Infectious optimism is her stock-in-trade. DominiQue glows with what the old folks would call an "in-spite-of" kind of joy. It's carried her through a network of storms and rewarded her with a windfall of wisdom in just 29 years of living. She can tell you all about surviving and thriving through military training, fighting an arduous battle with an aggressive illness, and the life-or-death decision to leave home at 23.
You wouldn't guess she's experienced so much or even think to feel sorry for her; you wouldn't have to. DominiQue tells her story with ease, humility and not one trace of self-pity. "I'm not dismissing [my] process because I understand that it's for my good. There is a pot of gold at the end of the rainbow for me," she says during our interview.
Leaving The Nest, Finding Her Best
Image courtesy of DominQue Williams
DominiQue always aspired to more than her small hometown, Cincinnati, Ohio, could offer. Acting presented precisely the right outlet for her unforgettable personality; animated and diligent, curious and determined. Though she applied to the local arts high school, things didn't go as planned.
Shortly after, DominiQue set her Hollywood dreams aside and focused on the "more realistic" goals. The kind of monotonous, hemmed-in realism a small town demands of its residents, no matter how big and brilliant and bold their dreams.
"There was nothing [in Cincinnati] for me. I've always had really high ambitions and it just wasn't where I wanted to settle because that's exactly what it would be...settling."
While in college, the Reserved Officer Training Corps (ROTC) offered captivating stories of international army travel and Dominique joined The U.S. Army without much hesitation garnering a new nickname "G.I. Jane." It was both an homage to her favorite movie G.I. Jane, the 1997 military drama/action film starring Demi Moore and DominiQue's new look sans hair. Not only was the name fitting, it was foretelling.
"The military provided discipline and they humbled me. [I realized that] if I could do that, I can do anything. The results that you want don't happen right away but if you are diligent, determined, and persistent, they will come," DominiQue says with a kind of conviction that can only be born of experience.
Flying Against The Wind
Image courtesy of DominQue Williams
Fast forward to 2013. At an age when most young women are making their first post-graduate career move, DominiQue was hit with life-changing news: a cancer diagnosis. "It felt like an out-of-body experience. I didn't believe it and I really didn't know how to handle it," she recalls.
With little understanding of her illness and no one to equipped to help her fight it, DominiQue found herself spiraling, unmotivated to seek further treatment or care for herself.
"[I thought] 'I have to get out of here. If I don't get out of here, I'm going to die.'"
Packing as many of her belongings as would fit into her Camaro, on Christmas Day 2013 DominiQue left Cincinnati for a seven-hour, one-way drive to Atlanta, Georgia. "I never looked back. I left my whole house. I [felt] that if cancer was going to be something that [ended] my life, I at least [wanted] to go live my life and I knew I couldn't live in Cincinnati."
What she'd been dying to find in Cincinnati saved her life once in Atlanta. New friends seamlessly incorporated her as family, taking an interest in her health and introducing her to traditional and holistic practitioners. They drove her to doctors' appointments, sat with her when she fell ill from chemo treatments, and used social media to raise money, alleviating the financial strain of medical bills.
Consistent treatment and her newfound community's support helped DominQue to feel like herself again and, with time, beat her diagnosis. She holds close an invaluable lesson:
"I remember thinking that even if I wasn't getting better, I was feeling better. A lot of people don't know that long before the disease will defeat you, [a negative] mental state, spiritual state will kill you first. So, moving saved my life."
Chasing Destiny
Image courtesy of DominQue Williams
The move to Atlanta provided both a cure and an opportunity to continue living out her favorite quote:
"I'm willing to work for everything I prayed for."
Despite initially losing Will Packer's information, DominiQue's resilience rose to the top. She called a friend in the industry for help contacting the Hollywood hitmaker.
"We were sent to the gatekeepers and the answer was no [at first] but six months later my friend gives me a call and he says, 'Hey, Will Packer wants to know if you would be interested in an audition. I said, 'Me?'" she recalls with an ever-present awe.
Her friend echoed a sentiment to which DominiQue was no stranger, "Yeah, you. He didn't remember your name but he remembered your personality."
Just as Time and Opportunity met again, another obstacle presented itself: DominiQue was pushing one month with pneumonia on strict bed rest orders for at least two more weeks. Her friend's response? "He said, 'You can stay in bed if you want but this is a big opportunity. You just have to get up and go nail it," DominiQue lets out a raspy laugh.
Not even knowing what she was auditioning for, she submitted her audition reel with the help of another friend and returned to bed rest. A few weeks later, DominiQue got the call. She had landed her first movie role in the 2019 Shaft sequel starring Samuel L. Jackson, Richard Rountree, and Jessie T. Usher.
As her acting career begins, she looks to the greats for inspiration but holds space for her own exploration of a range of roles. She wants to do it all.
And with the knowledge she's gained, DominiQue is giving back no matter how far Hollywood takes her. "I want to speak to women who struggle with terminal illnesses, college students, [and] girls in the inner city."
Her ultimate desire is to stir up hope for those who are facing stacked odds because, as she knows well, sometimes your journey is about more than just you. "In order to get through you've got to go through. Sometimes what you go through isn't always [just] for you, it's for someone else," she implores.
DominiQue wastes no time on self-pity for past failures to launch, not with so many miles of blue skies ahead and the lives she now understands she was destined to touch.
"When I was going through [being sick with cancer] I felt like, 'Why is this happening to me? [I felt like I was] being punished.' But when I saw the people it was [inspiring] how many people reached out to me on social media and come up to me to this day… Discussing my story is helping them through losing loved ones or going into the military. Me aspiring to do something is inspiring other people."
Check out Shaft, in theaters now.
For more of DominiQue, follow her on Instagram.
Ashley is a storybuilder and storyteller who writes and produces to inform, connect, encourage and evoke. Vibe with her on Twitter/Instagram: @ashleylatruly.
From '106 & Park' To Prime Time, Rocsi Diaz Is Still That Girl
Rocsi Diaz is no stranger to the camera. From her iconic run on 106 & Park to interviewing Hollywood heavyweights on Entertainment Tonight, she’s been at the center of culture for years. Now, she’s back in the hosting chair alongside none other than Deion “Coach Prime” Sanders for We Got Time Today, a fresh talk show exclusive to Tubi.
The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
Photo by Paras Griffin/Getty Images for Essence
Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
Photo by David Livingston/Getty Images
For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
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They say bodies are made in the winter, but if you’re the type that waits a few months before the summer because “you work well under pressure” or you just enjoy moving your body altogether, then keep reading.
With the summer quickly approaching, there are so many ways to stay active and have fun doing it. There’s hiking, biking, or just simply walking around the neighborhood. However, there are way more things you can do and it’s free too.
I live in Atlanta and I have discovered a variety of free fitness activities that can help you burn calories, get in touch with your inner child, and maybe even make a new friend.
These activities range from roller-skating to Pilates to dancing. Check out a few of these places below:
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Thompson Hotel
Located in Atlanta’s posh Buckhead district, Thompson hotel offers complimentary yoga classes on Saturday and free Pilates classes on Sundays. Both classes are on the hotel’s rooftop, so you’ll get a good sweat while taking in the gorgeous views.
Atlanta Beltline
The Atlanta Beltline is a 22-mile path throughout the city that traverses trails, parks, and many neighborhoods. It recently announced its line-up of free fitness classes in different locations on the beltline. These classes encompass a diverse range of activities like tennis, roller-skating, Zumba, HIIT, and many more.
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Atlantic Station
Atlantic Station is also offering free fitness activities through its Wellness Wednesday program. Every Wednesday, you can explore various fitness class like dance, self-defense, bootcamp and more.
The Battery
The Battery, home of The Atlanta Braves stadium offers free yoga on Mondays as part of its Wellness Series.
Atlanta isn’t the only city that offers a range of free fitness classes. Make sure to check out your city’s social media pages or search TikTok or Google, and type in “free fitness classes in insert city.” Alternatively, join different Facebook groups that highlight events throughout the city.
Check these out and have fun.
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