7 Motherhood Podcasts That Keep It All The Way Real
Can you take a moment for all the mamas? If you've ever had the privilege of watching a mother in action, you would be amazed by her ability to handle business and multi-task responsibilities; all while making it look effortless. Still, with moms having their fair share to balance their households, relationships, and work life, it’s important for mothers to take small moments during the day to fill their cups up.
Taking a moment for yourself not only helps you to recharge your mommy battery but can also benefit your family in the long run — because we know that when mama is happy, the home is happy. Creating these moments doesn’t have to be as elaborate as a spa day, in fact, taking your mind off things can be as easy as listening to a podcast.
As a mom, listening to podcasts can hit the sweet spot between being entertained and supported, while having audio homegirls to keep you company throughout your busy day. Moms often have a lot on their plate and may not have all the time to sit down, read a book, or watch a TV show. However, podcasts offer the flexibility to listen in on your favorite topics while tending to other more important duties.
Whether you’re a new mom, single mom, or veteran mother in this game of parenthood, you deserve to have access to support and an online community. Listening to podcasts can do the job of helping you feel more connected, gain new insights on a variety of topics, and allow you to feel seen, even on your toughest days.
While every mother’s journey is different, it’s important to feel supported, even if it’s just through a couple of internet friends you’ve adopted into your family. So to help, we’ve put together a list of the best podcasts for moms to stay informed, connected, and inspired while managing their busy lives.
1.Moms Actually
Moms Actually
If you're looking for a podcast that provides real, relatable perspectives on motherhood, sisterhood, and womanhood, Moms Actually is the perfect show for you. Hosts Blair Gyamfi, Sopha Rush, and Morgan Taylor discuss their personal experiences with parenting and offer candid insights into the challenges and joys of raising children. This podcast provides a fun and safe space for mothers to come together and support each other.
Listen on Spotify and Apple Music.2.The Suga
The Suga
Join actress Tika Sumpter and HartBeat CEO Thai Randolph, for laughs, new learnings, and candid convos around the joys of motherhood and sisterhood. It’s the sweet spot for Black mothers to share their experiences and gain insight from their favorite celebs like Sheryl Lee Ralph, Mara Brock Akil, Kyla Pratt, Tia Mowry, and more.
Listen on Spotify and Apple Music.
3.Motherhood in Black & White
Motherhood in Black & White
Hosted by Gen X moms, Kaanji Irby and Tara Campbell, this duo provides a unique perspective on motherhood from their diverse backgrounds and shared experiences. Their honest, empathetic, and humorous discussion is a great way to tap into real conversations about life, motherhood, and everything in between.
Listen on Spotify and Apple Music.
4.Experiencing Motherhood: Single & Black
Experiencing Motherhood: Single & Black
Tune into Experiencing Motherhood: Single & Black if you’re looking for a real and vulnerable space to discuss the unique challenges and joys of single parenting. Hosted by Kim Wiliams, you can benefit from Kim's personal experiences as a single mom, as well as her practical tips and insights on raising children alone.
Listen on Spotify and Apple Music.
5.Good Moms Bad Choices
Good Moms Bad Choices
Meet your new internet besties, Erica and Milah. For years these two provided a space for uncensored and candid conversations about parents, life, and everything in between. Whether you feel like you’ve made “good” or “bad” choices along your journey, the Good Moms Bad Choices podcast is the judgment-free zone you’ve been looking for.
Listen on Spotify and Apple Music.
6.Motherhood Sessions
Motherhood Sessions
Tap into the Gimlet Media's Motherhood Sessions if you're looking for emotionally honest conversations about the profound identity shift that accompanies becoming a mother, a topic that is often overlooked in mainstream media. Hosted by reproductive psychiatrist, Dr. Alexandra Sacks, you’ll get a range of topics for mothers to discuss their biggest struggles and questions, from career uncertainty to sex to ambivalence about motherhood, with the science to back it up!
Listen on Spotify.
7.Parenting for the Culture
Parenting for the Culture
If you want to raise confident, successful, and happy children who shape the future, the Parenting for the Culture podcast is for you. As a PBS Early Learning Champion and mother of six, host Charisse Sims takes a spin on modern parenting advice with an educational lens, providing you with a unique roadmap to parenting that you won't find in typical parenting spaces. Tap in!
Listen on Spotify and Apple Music.
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Aley Arion is a writer and digital storyteller from the South, currently living in sunny Los Angeles. Her site, yagirlaley.com, serves as a digital diary to document personal essays, cultural commentary, and her insights into the Black Millennial experience. Follow her at @yagirlaley on all platforms!
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Rihanna Talks Shedding Expectations And Finding Balance As A Mother
Since becoming a mother in 2022, Rihanna has defined parenthood by her terms and hopes to pass that sense of autonomy on to her children.
For Vogue China’s April cover story, Rihanna shared her perspective on raising her two sons with A$AP Rocky, and how she hopes to preserve her children’s uniqueness, devoid of societal expectations.
"The most beautiful thing...is that [children] come into the world with their own individuality and sincerity, without any logic or conformity,” she told the publication. “Which usually makes you feel that you must fit into a certain group."
The “Work” artist, known for her trendsetting style and captivating persona, expressed her desire to support children in fully embracing their individuality and encouraging them to be whoever they want to be. "It's really beautiful to see and I want to continue to help them navigate that and make sure that they know they can be whoever they want to be,” she says.
She continues, “They should embrace it completely, because it's beautiful, and it's unique. I love them just that way."
From shattering music charts to shaking up the beauty industry, Rihanna has forged a path that has since created the “dream” life we see today. One that she says has made her parents proud of.
“I’m living my dream,” she continued. “My parents were very proud of that because they just wanted me to be happy and successful. So, I think the key thing is to find some kind of balance. Yes, balance is important. Do this and you get the best of both worlds. You can write your own life the way you want, and it will be beautiful. Sometimes, you just need to let go of everyone’s expectations and start living your own story.”
Rihanna, who shares sons, RZA, 23 months, and Riot, 8 months, with rapper A$AP Rocky, recently shared her vision for expanding her family in the future in Interview Magazine.
When stylist Mel Ottenberg asked about the number of additional children she hoped to have, Rihanna replied, "As many as God wants me to have.”
"I don't know what God wants, but I would go for more than two. I would try for my girl,” she adds. “But of course, if it's another boy, it's another boy."
Featured image by Neil MockfordWireImage