
We all know how the song goes. As we move, full speed ahead into Thanksgiving and then Christmas, it's considered to be "the most wonderful time of the year" for so many. Still, if we're gonna get really real about it all, preparing for the holiday season can be one of the most stressful times of the year too; especially when it comes to married folks who are trying to proactively care for their relationship, maintain their daily lifestyle and figure out how they are gonna pull each special day off with as little drama as possible.
So, whether this is your first year as husband and wife or your 20th, I thought I would share some tips that I offer up to some of my clients whenever they find themselves looking for ways to navigate through the holiday season, so that there can literally be peace on earth (at least in your house) well through New Year's Day. That said, if there are seven things that you and yours definitely need right about now, these would be it.
1. A Budget
It's not a secret that I don't observe holidays, so that might play a role in what I'm about to say yet lawd, y'all — if there are two instances where I don't get the method in the madness behind going way over budget, it's when it comes to weddings and the holiday season. Spending hundreds or thousands more than you can afford and/or going over your credit card limit for literally just a few minutes of "oohing" and "ahhing" — is it worth it come a month later and you to figure out which bills to dodge?
I recently read that 86 percent of millennials overspent last holiday season and damn, that was during the peak of our pandemic. Meanwhile, a leading cause of divorce continues to be financial stress. Marriage can be challenging enough without choosing to do things that will only cultivate more strain. So, if you and yours don't already have a budget for this holiday season, don't you think now would be as good a time as any to put one together? Amen.
Doing things like coming up with a mutually agreed-upon limit, listing expenses beforehand, deciding to only use cash (meaning no credit cards), taking advantage of online Black Friday and Cyber Monday sales, and not waiting until the last minute (we tend to be more reckless with our spending whenever we are rushing) are just a few ways that you can pull this particular "relational benefit" off.
2. “Honesty Hour”
If one of you doesn't like each other's parents. If one of you doesn't want to do the whole "holiday scene" this year. If one of you is sick of asking for a particular item as a present, only for your spouse to do whatever they want to do anyway, this would be the time to bring it up — lovingly and gingerly, of course, but up nonetheless. While some people seem to think that internalizing real feelings is the way to go in order to "keep the peace," really all it ends up doing is delaying the time for when someone ends up snapping…BIG TIME.
One of the best things about marriage is you signed up to join your life with someone who you can be your complete and total self with — this includes when it comes to sharing your very real feelings, whether it's easy to hear or not. Besides, fake grinning through Thanksgiving or passively aggressively taking out your frustration on your partner during Christmas because you never said what you were thinking or worried about beforehand is unfair to them and your relationship. A part of what comes with love is honesty. As it relates to whatever is potentially or currently stressing you out, state your case. Also, determine to be a safe place to do the same in return. It's only right.
3. United Boundaries
A united front. Have mercy, can we get couples to have this more often? This is actually a part of the reason why I said that you and yours need to be completely honest with each other; it's because, that way, you can both share your feelings and concerns and then come up with what boundaries need to be set so that you both can feel good — or at least better — about what could cause one or both of you to be anxious or upset otherwise. If you can't stand your mother-in-law, you and your husband need to decide how long she can stay. If he doesn't want to go to every holiday work event, you and your husband need to talk about which one(s) is the most important to you. If there are new traditions that the both of you have created, ones that your family members don't care for, you need to stand firm together so that you're not gaslit or manipulated into backing down when it comes to people trying to tell you what to do in your own house.
Sometimes, the cause of aftermath contention between married couples, following the holidays, is one or both individuals feeling like the other didn't totally have their back. Chile listen, if there is one time, especially when firm boundaries need to be set and honored by both spouses, it's during the holidays. And it's so much harder to feel disrespected or overlooked when your partner stands firm with you. Make sure that you both are on the same page, OK? Excellent.
4. Time Off of the (Holiday) Grid
Let me tell it, one of the things that adds so much pressure to people during this time of the year is you've basically got 4-6 weeks to cram in so much of what you typically don't give much credence to until that window of time arrives. Then, all you're thinking about is spending money, cleaning the house, and getting your mind right for having company. And the more incessant focus that you put into something, the more anxious it can cause you to become. That's why it's always a good idea to create a weekly checklist of things that need to be taken care of in preparation for each holiday.
Also, make sure to schedule in some time when you and your spouse are doing anything and everything but talking about or paying for holiday-related stuff. Whenever I'm talking to engaged couples, I tell them the same thing about weddings. Special occasions should always be seen as a part of your world…never all of it.
5. Steal Away Moments
Something that I oftentimes recommend to couples who have kids is, if they are hosting family members in their home, they need to take advantage of that and either go on a date one night or even book a hotel room so that they can get some (I'm pretty sure) much-needed quality time in.
Listen, whether you adore or can't stand some of your (or his) relatives, I'm pretty sure a common ground that everyone has is love for your children. You can get a break from all parties involved by having them watch the kids so that you and yours can hang on, veg out or sex it all the way up.
6. Your Own Traditions
I know some married people who spend Christmas alone at home and then travel to see family the day after. I know some married people who don't observe Thanksgiving at all (because I agree with them that it is pretty Columbus Day 2.0 if you catch my drift) and instead hang out with family members on Black Friday. I know some married people who don't do the gift thing and give to those in need instead.
The bottom line here is, one of the many cool things about being married and having your own home is, you can have the biggest turkey or not one at all. You can have the biggest Christmas tree or not one at all. You can act like you are Christmas-on-crack or not observe at all. You can do gift exchanges on Christmas Day, Christmas Eve, or heck, New Year's Eve or New Year's Day if you want, or nix gift-giving altogether. And you know what? The more you settle into the fact that you have the power to do the holidays however you want and that the only way you can really be "peer pressured" into following other people's traditions is if you allow that to happen, the more you can actually get excited around this time of year because so much of how you approach it is totally within your control.
7. Flexibility
Actor Jane Krakowski once said, "You can have a plan, but you have to be flexible. Every day is unpredictable, and you just have to go with the flow." Every day is unpredictable. Whew, can you just imagine how many marriages could be saved if folks stopped being so stuck on how they wish things would go and instead learned to adapt to how things are going?
If there's a common key to the success and longevity of serious relationships, it's the ability to compromise and you can't do that if you aren't a flexible person. Sure, making plans is fine. All I'm saying is, touch base with your spouse from time to time, just to make sure that both of you have resigned to control what you can control and then to kind of chill out and go with the flow beyond that.
Because no matter what, the holiday season is gonna happen and it's going to come and go, just like every other year. Being willing to adapt to shifts and changes can make the time so much easier — on you personally and on your relationship. Happy Holidays, y'all.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Dreaming Of A White Christmas? These 7 Winter Wonderland Destinations Are Perfect For The Holidays
While most people opt for a tropical vacation during the winter months, there are still many people who want to fulfill their winter wonderland fantasies, which are more than likely centered on watching snow by the fireplace while sipping some hot cocoa.
With Thanksgiving vastly approaching and Christmas a little under a month away, there is still time to ditch the traditional Christmas home to visit family or friends.
Whether you’re looking to put a new stamp on your passport and keep things domestic with a destination in the States, xoNecole has you covered with a few hotspots for those itching to go somewhere cold (but with cozy vibes) this holiday season.
Aspen, Colorado
Our Christmas queen, Mariah Carey, has been taking an annual trip to this snowy destination since 1997, just three years after dropping the track that would make her the unofficial (but official to us) ambassador of the winter holiday.
Aside from being a key vacation spot for one of the culture’s greatest musicians, Aspen also offers travelers access to world-class skiing and snowboarding and four distinct mountains that provide the perfect backdrop for a winter vacation.
Whistler, British Columbia, Canada
Home to the largest ski resort in North America, Whistler Blackcomb, this destination is located in the Coast Mountain Range and is about 75 miles north of Vancouver.
From luxury spas like Scandinave Spa Whistler to Olympic Park, this is another top winter vacation spot that offers a unique experience for people who love snow and the thrill of a good adventure.
Western Massachusetts
Dubbed the place for a magical holiday escape, Springfield, Massachusetts, blends the warmth of small-town charm with unforgettable experiences like Grinchmas at Springfield Museums, Winterlights at Naumkeag in Stockbridge, Historic Deerfield’s Winter Frolic, and many others.
This destination offers something for all ages, and it’s close to home, making it all the more reason to place on your radar for a winter getaway.
Rovaniemi, Finland
If you want to really get into the Christmas spirit, this just may be the place for you. As the official home to Saint Nick himself, Rovaniemi, Finland offers reindeer sleigh rides, the opportunity to stay in a glass igloo, as well as an opportunity to experience the Santa Claus Village.
Lake Tahoe, California/Nevada
Who says that visits to the lake house are only reserved for summer vacation? A winter trip to Lake Tahoe is equipped with stunning lake views and top-notch ski resorts, including Heavenly and Northstar.
Chamonix, France
Sitting at the base of Mont Blanc, Chamonix, France, is known for its skiing and mountaineering. This destination is home to the Aiguille du Midi cable car, the charming Alpine village, and is also close to various other European ski destinations.
Northeastern Pennsylvania
This area of the U.S. state is home to the Poconos Mountains, whose renowned ski resorts include Camelback Mountain, Blue Mountain, and Jack Frost Big Boulder. Whether you’re a ski expert, a beginner, or just there for the vibes, this destination makes for a winter vacation that balances fun adventures and cozy getaways. Additionally, Pennsylvania is home to the Christmas Tree Capital of the world.
Feature image by Shutterstock
Originally published on November 23, 2024









