
We've all heard the saying, hindsight is 20/20. Well, as a bit of a play-on words, I'm going to share some insights from people who are out of their 20s, when it comes to what they wish they had strongly considered or known about sex, back when they were that age. The objective? Well, if you're currently in your 20s and reading this, I hope that you will, as my mother used to oftentimes say, "use discernment as your teacher". If you aren't in your 20s, I encourage you to reflect on if you've shifted some things on the sexual tip since you were that age. If so, why? Following the why, how has it served you?
When it comes to aging, we oftentimes discuss how maturity applies to things like work and relationships. Oh, but there needs to be room made for sexual evolution too. Today, seven men and seven women (first names have been changed to honor privacy) are going to reveal some of their greatest takeaways in seven different sex-related categories. Pour yourself a glass of wine. This should get interesting.
1. About Sex Drives in Their 20s

It probably comes as no surprise to you (especially if you are out of your 20s), that sex drives are their highest for men who are between the ages of 18-20. Women? 18-24. While there are many factors that can affect our libidos, since age tops the list, I wanted to know what some folks thought about their changing sex drive, now that they are older.
Imani, 32, Single.
"Girl, it's stupid to only think that men have high sex drives. To this day, mine is higher than most of the men that I've had sex with. But when I was in my 20s, I could go on four hours of sleep for days on end and still be down for sex on a daily basis. Not those quickies either. Now? I can still give you a run for your money, but I need a couple of nights of eight hours and a nap the day of! My libido is cool. My energy isn't what it used to be, though. I wish I had known then not to take all of that 'always in the mood' vibe for granted."
Dexter, 39, Engaged.
"Remember when you talked to me about andropause a few years back? I thought that was some BS until around my 37th birthday. Lawd. I don't know what it is about being almost 40 that brings new meaning to 'the spirit is willing but the flesh is weak'."
"I wish I had known in my 20s to enjoy my energy and stamina while it lasted because there are some nights when my brain has thought up all kinds of nasty stuff to do and my body is like, 'Goodnight'."
(Andropause is basically malemenopause, by the way. You can read more about it here.)
2. About Orgasms in Their 20s

Do you know how many people have told me that they didn't even have their first orgasm until they were in their late 20s or early 30s? For women, it's because they were more focused on pleasing their partner than being pleased (youth, chile). For men, they weren't aware that pleasure could go beyond ejaculating. Here, two people break down what these revelations meant for them once they got older.
Eleni, 41, Married.
"I can't tell you how many orgasms I faked when I was in my 20s. I used to think that it was because I wasn't capable of having orgasms. Now I realize that a lot of those young boys didn't know what the hell they were doing. Once I hit around 33 or so, I decided that if my partner couldn't please me, he either needed to figure it out or we weren't a good fit. Since then, I stay in the climax zone. If I could tell my 20-year-old self anything about sex, it would be, 'Don't settle because you certainly don't have to' and 'You are more capable of cumming than you ever thought'."
Brenden, 35, Single.
"When you're a young guy, you think that ejaculating is the goal. An older woman in my late 20s put me on to game and I learned that men can have orgasms that feel better than just 'having a nut'. I'm not sure I needed to find that out earlier than I did, though. I probably would've been a real mess in these streets if I did!"
3. About Oral Sex in Their 20s

The first time a guy went down on me, I was barely 20 and he was a grad student. Shoot, even my first love didn't do it until many years later during some rebound sex. I did it to him, though, because I wanted to make him happy (another article for another time when it comes to how selfish he was at the time). Anyway, in your 20s, you're just thrilled if someone does it to you at all. Sometimes it takes years (and years) for you to come to the conclusion who is actually doing "it" right.
Lavon, 37, Married.
"Back when I was in my 20s, there was still such a stigma on oral sex. My parents never discussed it and my girlfriends who did it were lying about; that it didn't help. You can't convince me that it's not an intimate act, that it is sex and you should definitely select your sex partners wisely. But bay-bae…there is nothing more sexually empowering than knowing you can turn your partner totally out by taking him into your mouth. If I hadn't been so 'scary' back then, it wouldn't have taken me five years into my marriage to become a real head pro."
Jarone, 41, Divorce.
"In your 20s, I don't care if you're in the giving or receiving end, you think you're doing something if you've got your mouth down there."
"Oral sex is a skill. One that few have truly mastered."
"In my 20s, on the receiving end, I was just trying to see how many women I could get to do it whether I thought what they were doing was good or not. On the giving end, I was doing it because my partner did it to me. Now, I'm not interested in a woman who performs with hesitancy or worse, her ego. And when it comes to cunnilingus — I have spent many years mastering the technique. If she ain't damn near climbing the walls, I'm not doing it right. And at 41, I care more than I ever did when I was younger."
4. About Sex vs. Romance in Their 20s

Someone told me my freshman year of college to have sex off of the yard, as much as possible, if I wanted to keep folks out of my business. For the most part, I heeded that advice. However, the times when I did have sex in a dorm room — ugh. I shudder at the thought of ever doing that again. My point? When you're in your 20s, horniness can supersede things like ambiance, romance and remembering that the brain is the biggest sex organ there is, so the art of sexual seduction is mad important. Two people share their thoughts on just that.
Dianne, 45, Divorced.
"Do you know that I didn't have sex in a nice hotel room until I was in my mid-30s and that was after my divorce? WTF was that all about? I'll tell you."
"When you're young, you don't realize how much of a privilege it is for a man to be able to be inside of you. You get older and wiser and you know that if he doesn't sweep you off of your feet, he doesn't deserve to put you on your back."
"Spending a ton of money isn't the point I'm making but damn, romance a sistah. She's about to give you some of the best that she's got."
Gregory, 40, Married.
"Guys like romance. We like the seduction process. That's why we get so hype off of lingerie. But it's not like a lot of us are told about sex while growing up, let alone how to 'woo' a woman. In my 20s, wooing wasn't important and women didn't require it. I think that some ladies need to hear that last part. Once I hit around 31-32, I started to get into setting the scene and also expressing what I liked as far as getting in the mood too. Maturity teaches you that the right atmosphere can really set the tone."
5. About Sexual Attraction in Their 20s

Damn, we take a lot for granted when we're young. On the body tip, our higher metabolism, for starters. Plus, because a lot of us are in much better shape (because of things like youth and a strong metabolism), we think everyone should have a great body. Unfortunately, a lot of us don't require too much more as far as sexual attraction goes. As we age, we learn that there really should be more than what meets the eye — even when it comes to intimacy.
Andrea, 47, Divorced.
"I dated some fine ass men in my 20s, you hear me? Fine as hell. Whew. And most of them were real assholes. Sexually, they weren't much to brag about either because some folks think they look so good that they don't really have to bring their 'A' game. I wish I had known back then that sex is better, not when someone looks good; it's when they treat you right. We all have things that turn us on but when you get older, a lot of them have less to do with looks. I'd forfeit that six-pack for a good kisser and someone who knows how to romance me right. In my 20s, I would've said the opposite. Bless 'her' heart."
Michael, 33, Single.
"In your 20s, your sexual standards can be pretty shallow. I think we all can admit that. I think it's because if we get someone who looks like a model, it somehow makes us feel like we're more attractive too. While I still prefer being with a woman who takes care of herself, a little bit of a belly actually feels kinda good and stretch marks, right on the hips are kinda sexy. You start wanting real more than anything. I think that's my biggest lesson about it all."
6. About Casual Sex in Their 20s

I've shared in several articles on this platform what casual means (without definite or serious intention; careless or offhand; passing; seeming or tending to be indifferent to what is happening; apathetic; unconcerned; without emotional intimacy or commitment). I do it in hopes that folks will get that casual sex is more than a notion…because it is. Two people share with me/us what they wish they took into serious consideration about casual sex when they were younger.
Brooklyn, 30, Single.
"Here's what I think is so crazy about casual sex — you can still get pregnant or an STD from it, so how 'casual' is it really? I think something that happens when you get older is you realize that a lot of stuff comes with serious consequences."
"Look, I used to jump out of swings and trees when I was younger too and that could break a bone or worse. Looking back, some men were inside of my being who were not even close to being worthy. I just thought it was recreational, but sex is deeper than that. If I could go back and tell my 20-something self anything, it would be that even condoms can't protect you from some of the bulls — t that men will put you through once they've had your parts. I'd use way more caution. With sex, it's too weighty to just 'keep it casual'."
Vashawn, 42, Divorced.
"If you're waiting for me to say that I regretted having casual sex when I was younger, you'll be waiting forever. I don't. I do regret certain activities that I did with certain women, though. I know a lot of y'all think that we [men] have no levels when it comes to sex but that's a lie. Now that I'm back single again, there are some women I'll engage in intercourse with and that's it. Oral sex? Oh, we've gotta be a couple of steps up from casual for that to go down. There's nothing wrong with casual sex. You've just got to remember that it's still sex and you need to think through what kind of sex you want to have with casual partners. That's where I'm at now."
7. About Committed Sex in Their 20s

Something that I tell some of my clients (especially the super religious ones) is a lot of singles aren't interested in waiting until marriage to have sex because so many married folks are a crappy example of that type of union (real talk). It's like singles are literally terrified of committing their world to someone else, only to end up with less fun, happiness and sex than when they didn't share a house and name with someone else. The point? Married couples, we're watching you. Give us something good to look at. With that said, two people share their thoughts on committed sex now in comparison to when they were younger.
Stephanie, 33, Engaged.
"Only two men have ever given me an orgasm — my first love and my fiancé. I've spent a little bit of time trying to figure out why. The conclusion I've come to is they are the only two men who completely had all of me. When you can trust someone fully, you can give your all and that makes the sex absolutely unreal. As far as what I would tell my 20-year-old self about all of this, it's weird because I was 18 when my first love and I started having sex. Well, I take that back. I think I would tell 'me' that those other guys? The lack of orgasms wasn't about anything physical; you just weren't in sync with them. Sex is better when you are with another person, so wait for that."
Dion, 38, Married.
"No man with a brain and a conscience is gonna say that non-committed sex is better than sex when you're in a real emotional zone with someone. Now, what we will say is sometimes we miss casual sex because all of the stuff that happens outside of the bedroom can feel like it's not worth it. But when you love a woman, she holds you down, you've been through some real things and there is a sexual chemistry — she runs circles around the rest of these women. In my 20s, I didn't want to be committed, so that wasn't my focus. What I would tell that version of me is sex in a serious relationship is worth it. Don't let your crazy friends who've never experienced it tell you otherwise."
There you have it. 14 people sharing what they would share with their younger self. It can't be said enough that life is about growth. Bottom line, make sure that you're growing as a person, when it comes to your sex life too. Nothing should be stagnant or it's counterproductive. Remember that.
Join our xoTribe, an exclusive community dedicated to YOU and your stories and all things xoNecole. Be a part of a growing community of women from all over the world who come together to uplift, inspire, and inform each other on all things related to the glow up.
Featured image by Getty Images
- What Tattoos and Sex Actually Have in Common (Who Knew ... ›
- Dear Single Self: What I Wish I Knew Before Getting Married ... ›
- 8 Men & 8 Women Told Me What They Wish Their Partner Would ›
- What Wives Wish They Knew About Sex, Married - xoNecole ... ›
- Sex With A Woman With Tattoos Is Best - xoNecole: Women's Interest, Love, Wellness, Beauty ›
- Dear Single Self: What I Wish I Knew Before Getting Married - xoNecole: Women's Interest, Love, Wellness, Beauty ›
This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Shutterstock
'Constant Reassurance' Is The Relational Orange Flag No One Wants To Address
Read more than scroll. Boy, if there is a motto that I would encourage people to implement, now more than ever in their life, it would be how important it is to read (actual books, researched data and fact-based information) over merely scrolling via social media. Because boy — every time I look out on apps to see what folks are talking about, I don’t know if I’m impressed with or appalled by how many nothing-more-than-emotionalized opinions are so boldly stated when, after five minutes on Google, it’s clear that there are virtually zero facts to back them up.
Not to mention the fact that so many folks literally don’t read (you know, past skimming) anymore — and yes, I have stats to prove it. I recently read that back in 2022, reportedly, a little over 48 percent of people read one book over the course of that entire year (that is not a good thing and proves that book reading is on a steady decline). Meanwhile, the amount of time that is spent on social media: 2.5 hours on a daily basis. That’s 150 minutes of listening to folks just say…whatever. And if you listen to it long enough, you could actually start believing it as gospel.
This includes what I am going to touch on today: the belief that if someone really cares about you, they should constantly reassure you. Y’all damn near are gonna have me join the world of social media again, just to address this one fallacy. For now, though, I’ll settle for making some points via this article — because as you can see from the title, I don’t agree with that conclusion at all.
In fact, I personally believe that thinking this way is a pretty big relational orange — if not red — flag.
Reassurance. And What It Does for a Child.
GiphyIf you’ve read enough of my content, you know that I am big on word definitions — and when it comes to the word “reassurance,” the meaning alone explains why this article has the title that it does:
Reassurance: something, such as information, praise, or an action or gesture, that soothes, comforts, or restores to confidence
Reassurance restores confidence. Bookmark that, please. I will certainly circle back to that point before I am done.
Okay, so when it comes to, say a child, there is absolutely a place for reassurance. That’s because they are still in the process of significant self-development and so they need reassurance in order to feel safe, secure and loved. It’s also a way for them to establish trust in others.
However, did you know that many mental health experts say that if a child deals with, say anxiety, constant reassurance can actually be counterproductive because they can start to rely on external validation to emotionally stabilize them instead of learning how to remain calm and relaxed on their own (yeah, bookmark that too)? Some other ways that constant reassurance can become potentially problematic is it can cause kids to create problems that don’t exist, to overthink and to jump to the wrong conclusions (hmm…very interesting).
And so, already, we’re seeing something pretty interesting, right? Although reassurance has its place, too much of it, even for kids, typically ends up doing more harm than good.
Let’s keep building.
How 'Lack' As a Child Can Manifest As an Adult
GiphyOkay, so we just touched on how constant reassurance can be counterproductive for an anxious child. Now what about when that child grows up? If they never learned how to properly and effectively deal with their anxiety, what then? Well, this is where attachment styles can very easily come into play — especially since one of them is literally called “anxious attachment style.”
Anxious attachment style is rooted in insecurity. It typically stems from experiencing the type of dysfunctional upbringing that resulted in one or both parents being unpredictable or inconsistent in their caregiving approach and techniques. As a result, the child deals with things like fear of abandonment or rejection and, without healing from that, they become an adult who is pretty much the exact same way.
In relationships, it can manifest in them being extra clingy, codependent, super jealous, controlling or — catch it — someone who is always looking for validation and reassurance.
Hmph. Did you catch that? Did you really catch that? Needing constant reassurance in a relationship IS NOT something that should automatically come with a relationship. In fact, if you’re someone who has this type of need or even expectation, there’s a really good chance that what you actually need is therapy — not for your partner to work harder to make you feel better about yourself or the relationship.
Which brings me to my next point.
Relationships Can Be Therapeutic. They Aren’t Therapy, Though.
GiphySomething that some of my clients will tell you that they’ve heard me say, more than once I might add is, “PARENT and PARTNER are not palindromes.” A palindrome is a word (line, sentence, etc.) that is the same whether it is spelled backwards or forwards — and while, of course, parent and partner couldn’t qualify as being that, what I mean is there are far too many people who think that partners should pick up where parents left off and/or dropped the ball — and that is a super unhealthy approach to relationships. Come to think of it, not only is it unhealthy but really unfair as well.
This is exactly why I’m not big on phrases like “the princess treatment” in adult relationships. A princess is the daughter of a king while a queen is the wife of one. For a grown woman to expect a man to do what a father did for her as a child without accepting that as an adult, there are far more responsibilities as a wife that comes into play? Yep, that is toxic thinking.
And you know what? So is expecting your partner to overcompensate for where your father and/or mother didn’t show up in the way that they should have. That is not your partner’s fault, their role or their assignment while dating you. If you feel otherwise, it really is time to speak with a professional who can help you to do a bit of “reprogramming” in your thinking because, for you to feel and/or assume that since your parents didn’t make you feel confident and secure or teach you how to value yourself, your partner should work overtime to make up for it? There is not one thing that is healthy, mature or emotionally solid about having that type of mindset.
And that is why I am also good for saying that, although relationships can be therapeutic (healing), they should never EVER be seen as therapy. Therapists are trained to deal with the mental and emotional challenges that people have. On the other hand, no one should expect their partner to have the knowledge and expertise that professionals do — and while we’re here, partners also shouldn’t trust that someone who needs the assistance of a therapist to become whole (again) would know exactly what steps are required for that to happen.
So yeah, if you’re someone who thinks that being loved means that someone needs to constantly make you feel good about yourself or secure in the relationship — you probably do have an anxious attachment style. See a professional to get that confirmed, though. Because no one should have to make you feel valued or worthy. That is an inside job.
And this brings me to my final point.
It’s Not Fair to Want Someone to Love You More than You Do
GiphyFor this last point, something that Christ once said immediately comes to mind:
“No one puts a piece of unshrunk cloth on an old garment; for the patch pulls away from the garment, and the tear is made worse. Nor do they put new wine into old wineskins, or else the wineskins break, the wine is spilled, and the wineskins are ruined. But they put new wine into new wineskins, and both are preserved.” (Matthew 9:16-18 — NKJV)
A lot of times, Christ spoke in parables because it was easier for people to get where he was coming from (Matthew 13:13). Anyway, along these lines, what would be the point in pouring a liquid into a bottle that has a hole in it? It’s not built to contain and maintain the fluid and so, no matter how delicious the drink may be, no matter how many times it’s poured into the bottle, the bottle is never going to remain full — because it has cracks in it.
BOOKMARK THAT.
My fourth baby’s daddy (check out “Why I Named The Children I Aborted”), while we were in the process of our “exit interview” (which is what I choose to call it) of our dynamic, he said something that has always stayed with me: “Shellie, your biggest problem is you receive compliments are revelations when they should be seen as confirmations.” Hmph. The irony of HIM saying that is kind of a trip and yet, at the time when we were experiencing each other, he was exactly right. I should’ve never had such a low sense of self-worth that whatever a man said to me had me so in awe that I either felt extremely grateful or became super addicted to his validation.
And y’all, that is exactly what needing constant reassurance looks like — because why does someone need to keep telling you that you are beautiful, keep saying that you are wonderful, keep letting you know that they want to be with you — keep restoring your confidence in yourself and in your relationship with them?
In other words, why should they work harder at making you feel good about yourself and solid in your relationship than you are willing to? Isn’t that just like pouring liquid into a broken bottle?
There is someone in my family tree who I had to distance myself from because he kept venting to me about his marriage and the fact that his wife was just like this. Sadly, it was never (and I do mean NEVER) enough that he chose her — whenever she felt some type of way about herself, here she came looking for him to fill her voids. After a couple of years of the nonstop needs for reassurance, he was worn out from doing it and I was exhausted from hearing about it. He was too scared to call her out and she was too unaccountable to get the real help that she needed. Whew. Toxic on top of toxic.
So Shellie, what are you saying — that we shouldn’t expect compliments, affirmations, support and encouragement in our relationships? Chile, if that is what you got out of this, you are choosing to think that way because that couldn’t be further from where I am coming from.
Again, you’ve got to remember what reassurance means: it’s about restoring confidence. A compliment is “an expression of praise, commendation, or admiration” yet if you already know that you are pretty, smart, funny, whatever, someone telling you that isn’t “building your confidence;” it’s cosigning on something that you are already aware of. Encouragement is about inspiring or stimulating someone and so yes, of course, the right partner is going to want to see you win in life and so they are going to offer up influence and motivation to help you — but what if they aren’t there?
Shouldn’t you be able to encourage yourself? ABSOLUTELY. However, expecting them to restore your confidence due to things that have nothing to do with them or because you simply lack self-confidence? That is not how relationships are to go. If you aren’t sure of yourself (which is a foundational definition of confident), get to the root of why and then figure what you need to do to become sure — that way, your partner doesn’t have to constantly “fill you up;” actually, what they do will be surplus instead of void-filling because your “bottle” will be unbroken.
____
I’m telling you, if you pay attention to the relationship side of socials, at least twice a day, someone will talk about how they think that a relationship should entail receiving constant reassurance. Lies on top of lies. No one should think that love means trying to make someone else feel sure about themselves because they don’t know how to do so on their own.
And this is why I say that expecting constant reassurance is an orange, if not red, flag.
Because when you already feel good about yourself, there is no need.
And if you don’t, figuring out how to is an inside job — FIRST.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Shutterstock









