It was worth it, Missy worked it. She put her game down, flipped it, and reversed it.
Missy Elliott recently showed up looking Supa Dupa Fly for the Gram and revealed that she is now in the best shape of her life after cutting bread and soda out of her diet.
"Proudly to say it's been 4 months I have only drank water no other juices or soda & I cut out bread & Lord knows that's been the hardest for me!"
Missy is out here looking like a whole snack, but her health journey hasn't come without some challenges.
She first opened up about her fitness journey in 2002, when she lost 70 pounds before the release of her highly anticipated Under Construction album when she was told by doctors that she could suffer a stroke if she didn't make a change in her lifestyle.
In 2011, the artist revealed in an interview with People that she had been diagnosed with Graves Disease, an autoimmune illness that affects the thyroid, in 2008. Symptoms of the life-long disease include dizziness, heart palpitations, hair loss, and bulging eyes, which she has since learned to manage with diet and exercise.
The Queen checked in with her fans on Instagram a few days ago to reveal that she's back and better than ever. She said that her latest change in diet increased her energy and helped the 46-year-old legend get her glow back. Despite her immense progress, Missy admitted: we all have our kryptonite.
"NOW the other thing if I can only cut out JUNK FOOD shit that's my weakness #Facts," she said. "But if I can give up those other things I'll fight that too!"
We got your back girl, you got this.
It's clear that Missy is at a place in her life where she understands that she deserves the best in everything that life has to offer, including her health and the preservation of her legacy. Last year, she covered Elle Magazine and discussed how her refusal to conform helped her to inspire generations of listeners.
"One thing I won't do is compromise. I will never do something based on what everybody else is telling me to do. And I have to kick myself in the a** every night. Nah. I have to make sure that it's right. I've been through so many stumbling blocks to build a legacy, so I wouldn't want to do something just to fit in. Because I never fit in."
Missy's eccentricities make us love her even more, and have proven to make her one of the most iconic artists in history. In the interview, she also talked about the legendary plastic suit that she wore in her classic hit, "Supa Dupa Fly," and what that image meant to her as a woman.
"To me, the outfit was a way to mask my shyness behind all the chaos of the look. Although I am shy, I was never afraid to be a provocative woman. The outfit was a symbol of power."
Both Missy's power and influence are undeniable and we wish her love and light along her fitness journey. Gone! Get Your Freak On, girl.
Featured image via Missy Elliott/Instagram
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The Libra woman is looking for her equal in love, someone who is willing to put in the same effort she is, and the Aries man sees Libra as someone he is willing to do that with.
The Love Compatibility Of A Libra Woman And An Aries Man
What attracts a Libra woman and an Aries man to each other?
There is a magnet of attraction pulling these two together, and things tend to move pretty fast in this relationship. The Libra woman is always open to love and her charming nature rarely has any challenges here. The Aries man fights for his independence and doesn’t sacrifice that unless he is completely enamored with someone.
Once the Aries man catches the eye of the Libra woman, he is typically the one to make the first move and this instantly wins the approval of Libra.
These two feel like they have known each other forever when they meet, and this spark between them doesn’t die down easily.
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What is the relationship like between a Libra woman and an Aries man?
The relationship between the Libra woman and the Aries man is one of balance and excitement. The Aries man tends to take on the more dominant role in this relationship and the Libra woman tends to be the more receptive one. Aries is ruled by masculine Mars, and Libra is ruled by feminine Venus. They understand they are coming from two completely different worlds, yet they also instinctively feel this underlying connection to each other and like they could be something each other needs in their lives.
The Libra woman can rely on the Aries man, and the Aries man never has to ask for the love that Libra already knows he needs.
This is a couple that is often reading each other’s minds and wanting to do a lot of the same things. However, not everything is rainbow in this relationship as well, and there are some major differences they have to overcome to make things work. One argument can lead to an explosion between these two, and addressing things when they come up rather than sweeping them under the rug, will be needed to make this relationship long-term.
What is the sex like between a Libra woman and an Aries man?
The sex between a Libra woman and an Aries man is adventurous. These are two cardinal signs with plenty of energy and stamina to keep things exciting in the bedroom. There tends to be a good give and take in this relationship, and their yin and yang energy benefits them when it comes to their sex life.
There is electricity felt between the two of them in this area of their life, and their power of attraction to each other is strong. These are two people who will want to do a lot of things together, including exploring sexually together.
The Aries man will have to be careful with being overly aggressive, however, as the soft Libra woman may not like this energy- it will completely depend on the two individuals at hand. The Libra woman wants to ease into things, the Aries man wants to get going right away. Learning about each other's bodies, and energy, and reading each other’s cues will help with this.
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What makes a relationship between a Libra woman and an Aries man work?
These two genuinely like each other, and that basis is a key factor for success in any relationship. The Aries man is straight to the point, direct, and inspired. The Libra woman admires these characteristics in others, as she is often herself finding her balance in this type of energy as well. Neither sign is overly emotional in a way that turns them off, and they both require a lot of the same things in a committed relationship. They want honesty, fun, good communication, passion, and to be moving towards a common goal together.
The Libra woman and Aries man don’t have a problem being real with each other and this is something they really value within the relationship. They are both very charming, and there is plenty of flirtation and attraction to keep this relationship going. Aries being the protector they are, Libra finds a sense of safety and ease in this energy, and like they have found their match. Overall, this is a well-balanced relationship and one where they don’t have a problem when it comes to compatibility or chemistry in the relationship.
What may cause a Libra woman and an Aries man to break up?
Libra is the lover, Aries is the fighter, and this energy may be tiring for the both of them after time. The Libra woman can be passive to a fault, and the Aries man who is not evolved, may take advantage of that. She will need to be careful with putting Aries’ needs above her own, creating resentment later down the road. The Aries man loves a challenge, and the Libra woman would be up for that game for a little bit, but if she is not being met in the middle, she will begin to look for other places. These two can have a difficult time keeping the peace in the relationship, and there could be a lot of arguments and disagreements here if they both aren’t willing to put their egos or self-pleasing attitudes to the side.
The Libra woman and Aries man are both more sensitive than they appear or come off as. They are also not necessarily the type to dive deep into their emotions and express them to others, even in their relationships. However, this energy can keep the relationship to a surface level than what is needed to progress and grow the relationship, and a sense of openness is required for this couple to work. Libra needs romance, she wants to be wowed. Aries needs to remember this and to always consider her love language.
Summary
Overall, this is a successful pairing. They will have their fair share of challenges in the relationship, but nothing they can’t overcome if they are willing to. The trouble will come in when it comes to the longevity of the relationship, keeping Aries excited and Libra in love. However, all in all, there is more power, attraction, and love to keep this relationship together rather than apart. No relationship is perfect, but this one is a little more blessed than most.
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