
Although it tends to happen less and less (finally), sometimes I will still get skeptics who will ask me, "How are you qualified to work with married couples if you've never been married before?" While I have a few answers for that, as it specifically pertains to the topic at hand, how I'll oftentimes respond is, "I know what it's like to be a child of divorce. Twice, in fact. We've got more insight than you think."
This, along with the amount of divorced people who I speak with on a pretty regular basis — y'all, if there is one thing that I'm passionate about, it's doing all that I can to help individuals to 1) choose their prospective partner wisely and 2) proactively do all that they can to avoid becoming a divorce statistic. Because no matter how common it may be these days, ask any divorced person you know and I'm pretty sure they will say that 1) if they knew then what they know now, they would've done things very differently either before or doing their union and 2) there is no easy or uncomplicated way to handle the breakdown in a marriage; that divorce is not simply a "break-up".
As the saying goes, I can show you better than I can tell you. Here are 14 people (middle names provided) who have openly and honestly shared with me why their marriage didn't last, from their perspective. They are doing so in the hopes that you will take their insights as an ounce of prevention if you are contemplating marriage and a cautionary tale if you are considering getting out without looking from a few other angles…first.
Ransom. 43. Divorced 5 Years.
"What a lot of women don't realize is a lot of us can be OK with never getting married if it was just about us. Let me explain — men are sometimes more interested in a good mom for our kids than a wife for ourselves. We don't want our children to be in a broken home and so we get married to prevent that from happening. I already had one child before marriage, so I got married to have more. I loved my ex but I didn't love being married. So, I focused more on being a great dad than the best husband. It happens more than you'd probably think. Men just don't talk about it much."
Cheryl. 29. Divorced 2 Years.
"I don't know why people think they truly know someone after six months. You don't. It's not that my ex-husband is a bad guy. He really isn't. We just didn't know each other as well as we thought we did and it was actually me who started to resent him because of it. He wanted to make it work. I just started shutting down to the point where I made it impossible for him to want to stay. Get to know someone over a year, go to counseling on the front end and don't avoid therapy when you're in trouble after marriage. Forever is too long to marry a stranger."
Nicholas. 35. Divorced 6 Years.
"I'll own it but I've got to say that the Church is out here wrecking all kinds of lives. I say that because it teaches that if you want to have sex, get married to 'make it right'. Don't do that.
"If sex is your main motive for marriage, life is gonna hit you really hard if you don't end up having a consistent sex life after saying 'I do'. I didn't in my marriage and although my wife and I went to premarital counseling, sex was treated like an afterthought with our pastor. We didn't realize how sexually incompatible we were and because I can have sex every day and she was good with once a month, I just couldn't stay committed to that."
"To me, it was torture; especially since, when we did have it, it was just…alright."
Krishel. 40. Divorced 7 Years.
"It's gonna sound cliché AF, but I was the person who thought I could change my ex. In our case, I'm an extrovert and he's an introvert. It doesn't seem like a big deal when you're dating because so much of what you do is with only the two of you. But you start to get sick of people who never want to go out, who avoid family functions, who don't want to do the holidays with family — ugh. I still own my part because I knew all of this, going in, and I thought my influence would change him. If you think you can totally change someone's personality, you're going to be really disappointed. Marry someone 'as is' or don't do it at all."
Judah. 27. Divorced 1 Year.
"Don't get married because you've given an ultimatum. It wasn't my wife that gave me one. I gave her one. I had a job opportunity in another state, I hate long-distance relationships and so I told her that we need to either get married or break-up. We had been together for a year before we had this discussion, so she conceded. But she was miserable where we were and that took a toll on the relationship. When she got a great job elsewhere, she took it and I refused to leave mine. It might sound crazy but we still date and I get that she may meet someone else someday. I just know that I'm not a good enough compromiser for marriage. Not right now, anyway."
Rochelle. 38. Divorced (the First Time) 2 Years. (The Second Time) 6 Months.
"You and I have discussed before how there is a Scripture in the Bible that says if you get divorced, you should either remain unmarried or go back to your spouse and that it should be that way until they die. Crazy how many people ignore that, right? My problem is, when I divorced my husband, I was so afraid of being alone that I went right back. The second time didn't work either because we've both got some growing, separately, that we need to do."
"Don't let fear motivate you to get married. Or, in my case, married again. It doesn't do anyone any good."
(The Scripture is I Corinthians 7:10-11, by the way.)
Paul. 47. Divorced 10 Years.
"I loved my wife. I've never liked her very much. We share a lot of history. We have similar values. We have kids together. But as you get older, you realize how important it is to marry someone you really like spending time around. Someone who makes you laugh a lot. Someone who really is your closest friend. I never felt that way in my marriage and it felt like a slow death because of it. And the longer I stayed, the less I liked. We both deserved better. Now, we both have it. She's happily married to someone else. I'm in a serious relationship. Believe it or not, we're better friends now than we ever were. We don't hang out all of the time, but we're really cool. There's peace."
Nyah. 28. Divorced 2 Years.
"I cheated. I'm not gonna justify it either. I married a guy who was really good to me. He just wasn't my person. Even now, I'm still in love with the guy I cheated on my husband with. Problem is, he's in a relationship. It's a mess. Marriage can be messy sometimes. If your heart is elsewhere, you'd betta wait."
Xavier. 50. Divorced 7 Years.
"I don't know about that whole 'opposites attract' thing. Sometimes you can be too opposite. I'm a neat freak. She's absolutely not. I'm frugal. She likes to spend as much money as possible. She likes to go out a lot. I prefer staying at home."
"Sometimes, you connect with someone on a level that's like, 'If we could just stay in bed for the rest of our lives, we could be together forever'. Life doesn't work that way. If the way you do life, doesn't gel, you're in for a very rude awakening."
Elise. 34. Divorced 8 Years.
"Please don't get married assuming that something is going to go the way you want it to. My husband and I didn't know that we had fertility issues until after trying for three years to get pregnant. The money for IVF treatments, the constant scheduling of sex, the resenting each other for not being able to conceive — it all took its toll and started to consume us. Some things you don't know about until you're in them. If you are going into a marriage expecting guarantees about your expectations, stay single. Marriage is not for you."
Aaron. 29. Divorced 4 Months.
"My wife didn't like being married. Some people can date just fine. Marriage is a different kind of accountability and she's a free bird. Anything that requires her having to answer to someone else drives her crazy. I think she thought she loved me enough to look past it but one day, I woke up to a note that she wanted out. We dated for five years. She wanted a divorce after one year. It hurts and I don't think we can be friends, but you can't hold a free spirit down. Just let them go."
Hadassah. 26. Divorced 3 Years.
"You always hear that marriage ain't the movies. It ain't. In some ways, it's better but you've gotta be willing to show up every day and not be selfish."
"Too many people are too selfish to be married. They want to be loved. They want to be forgiven. They want someone to go above and beyond but they don't want to do it for someone else. Not really. I was that 'they'. I was more into what I thought my husband should do for me that I didn't really even consider giving back at the same level."
"I'm enjoying being single more because I get that I need to pour into me first. If I ever get married again, I'll be more ready because of this time that I've got now. Hell. I'm in no rush, though."
Daniel. 33. Divorced 4 Years.
"I'm a 'serial monogamist'. I used to be told that in college, but I didn't take it seriously until I started the divorce process. While I enjoy being in an exclusive relationship and other women aren't an issue for me, the demands and pressure that a lot of women put on men in marriage is suffocating. My former wife and I had a great time while we were dating. After marriage, it's like she became an entirely different person. You know what they say — pressure busts pipes. I'd just rather date knowing that I don't have to pay someone thousands of dollars if we don't work out. Marriage is a business. The stress of that reality is…a lot."
Jordan. 42. Divorced 6 Years.
"What a lot of people won't tell you is how much you can change while sharing a life with someone else who is also changing. The first five years with my ex were great. But his new job changed him, my spiritual transformations changed me and soon, we were strangers. Marriage is about two people figuring out how to love new versions of each other. If you're not flexible in this way, don't get married. This is a reality that is totally unavoidable."
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There you have it. 7 men and 7 women giving us a glimpse into what brought their marriage to an end. Again, I hope all of this causes singles to take a sober-minded approach to this kind of relationship and married people to figure out things that they can do to hopefully divorce-proof their union or work through the tough times if divorce is currently on the table. Because while marriage is a serious decision, divorce is too. That's why, whatever can be done to lower the divorce rate, I'm totally committed to investing in. I hope you are too.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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It’s probably been over the past 2-3 years that I’ve become hyper-focused when it comes to applying certain chemical exfoliants known as acids to my skin. Personally, I’ve come to really appreciate ones like mandelic acid and hyaluronic acid because they have a way of softening my skin, brightening it up and really evening out my complexion overall.
In fact, on my skin, they have been so effective that they have caused me to wonder what would happen if I applied some of them to my hair too — and boy, was it an experiment that paid off big time!
If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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