
Jodie Patterson Encourages Black Moms To Boldly Accept Their Children For Who They Are

Shockwaves rippled through the Black community last spring when actress Gabrielle Union and her husband, retired basketball star Dwyane Wade, were spotted rallying around their daughter Zaya, as their parade float rode through Miami's annual pride event. At the time, the world knew Zaya as Zion. Over the next few months, we gained insight into Zaya's full story as she revealed her true essence to the public with the vocal support of her parents lighting her path. The Wades were framed as the standard for modern day Black familial acceptance by some, and condemned as blasphemers to those with hateful homophobic and transphobic ideologies.
Although celebrity tends to take up space in identity narratives, there are millions of families like the Wades all over this country. Social activist, entrepreneur and author Jodie Patterson is a proud member of this cohort. Her son, Penelope, told Patterson that he was a boy at 3 years old. Since that moment, the mom of five has worked relentlessly as an advocate for trans people and their families.
xoNecole spoke to Patterson about her family, the Black community, and why we have to adjust our language and understanding of gender to ensure the health and happiness of current and future generations of Black children.
xoNecole: There was uproar in our communities when Gabrielle Union and Dwyane Wade expressed support for their trans daughter, Zaya Wade. Why do you think Black people can be so resistant to parents accepting their kid for who they are?
Jodie Patterson: The time that I spent looking at it and thinking about it, it's not our people--it's just people. I think people have a harder time changing from one pattern to the next. I think people have a hard time going outside of their perspectives. But Gabrielle Union and Dwyane Wade and my family and millions of families are seeing our old habits no longer apply. The language we use around 'he' or 'she' and the associations we put to 'he' and 'she' no longer apply. And particularly, they don't apply to our children. Our children are asking us to see things differently, to say things differently, to live differently. And if we don't, if we aren't flexible like Gabrielle and Dwyane and others, we just we won't be with our children. We just won't be with our kids anymore.
What constructs of this adjustment did you personally battle with? Were there any beliefs you had to undo?
In my family, girls and boys have always done great things. Women have run businesses. Men have raised children. We are all very involved in our families and in our economic strength and in our community. But underlying underneath that there were certain biases that I held. You know? I was speaking to my girls in one way, and I was talking to my boys with a sterner voice. I was buying butterfly diapers for my daughter, and I was buying superhero diapers for my son. I had to not only change my language, but change the way I interacted with the world. I had to let all of my children experience all of life. And when I started doing that, I had to do the same thing because I realized I was holding myself back. I was trying to think of what a good woman should do--what a responsible wife was supposed to be saying and what a 50-year-old woman looked like. And in reality, I want to do everything in life. Not just the things carved out for 50-year-old women. So like this whole bias and all of the breaking down of barriers and constructs, it doesn't just apply to my trans kid it applied to all of my children and to myself and to the world.
Courtesy of Jodie Patterson
"I had to not only change my language, but change the way I interacted with the world. I had to let all of my children experience all of life. And when I started doing that, I had to do the same thing because I realized I was holding myself back. I was trying to think of what a good woman should do--what a responsible wife was supposed to be saying and what a 50-year-old woman looked like. And in reality, I want to do everything in life. Not just the things carved out for 50-year-old women."
How did you shield your child from feeling uneasy if you were uneasy or unsure about any of it?
It's difficult and tricky to figure out what to share with your children and what not to share, and then what to share with the world and what not to share. Like my life seems very open on social media, but not everything is expressed in the moment. Sometimes I take a step back to be quiet, to process, put it in perspective, to sort it out in my own brain and in my own heart, and then I start to share with my kids or with the world.
How did your husband react at the time? Were there any quarrels you all had to resolve as a couple to be on the same page for what raising Penelope looked like?
We were on the same page in love. The reason why I married him was because we all believed in family so deeply. But we weren't always on the same page. I wanted to go really fast. I wanted to be public. I wanted to share with everyone I knew. Dad was very respectful of the questions he still had, and what he wants, but much slower. It took us some time to find a middle ground. Our relationship didn't last as a couple, but the family structure around our children was never broken, ever. And it didn't break. You know, the fact that Penelope is transgender absolutely wasn't going to break us as a family.
Did you have your own “mourning” process? I’ve heard some folks describe accepting their child/partner’s trans identity felt like a loss to who they thought they were in some ways?
I know that that is a reality for many people. But I would say I did not experience any loss. In fact, we've never taken down pictures. Penelope never wanted to change his name. In fact, he said, "Why would I change my name? That's my grandmother's name, and I love her." I mourn some of the time that I hadn't understood. I mourn some of the time that I was confused; I mourn the time when I just wasn't getting it.
Courtesy of Jodie Patterson
"Penelope never wanted to change his name. In fact, he said, 'Why would I change my name? That's my grandmother's name, and I love her.' I mourn some of the time that I hadn't understood. I mourn some of the time that I was confused; I mourn the time when I just wasn't getting it."
You said there were behavioral differences in Penelope before he explained he was a boy. Is there any behavior you would advise parents to look out for in case their child can’t articulate how they are feeling yet?
We should ask ourselves, what is our child rejecting? Because Penelope would stomp on a dress and grab and reach for [his] brother's pants or brother's shirt. Penelope would throw the pink toothbrush out in the bathroom and pick up [his] brother's Spiderman toothbrush. So look for disruption. Look for anger. Look for bullying. Penelope had actually become a bully--pushing kids and pushing siblings around, really an angry kid. Well, he was angry with the place that we were putting Penelope in.
You had a Ted Talk called “Gender Is Obsolete”. How do you talk to people who still hold the belief that anatomy and gender are one and the same?
There's no amount of talking I can do or sharing I can do if the individual doesn't take one step in, one step on their own, to do some basic research. The basic research shows that scientifically that gender is not found in our anatomy. So even without my womb, I'm a woman--even without my breasts, even without my fallopian tubes, I'm a woman. And so when we look at the science around identity, it is in the brain. Identity is formed in the brain, not with trans people or certain people, but for all people. My identity is not in my vagina. So that's awesome.
"Even without my womb, I'm a woman--even without my breasts, even without my fallopian tubes, I'm a woman. And so when we look at the science around identity, it is in the brain. Identity is formed in the brain, not with trans people or certain people, but for all people. My identity is not in my vagina."
What advice would you give to soon-to-be mothers about labeling their child “boy” or "girl” before birth? Would you have done anything differently?
If what we think about our children turns out to be inaccurate, just shift. It's OK. Think about, "How flexible can I be? How flexible is my mind?" We have African naming ceremonies, like my children's father is from Ghana, and we did African naming ceremonies for each one. And there is a lot of that that I would do again and again and again if I could have my children again. And we would do some of the same ceremonies and rituals. And then, if it came to a point when it felt that I was inaccurately making assumptions of my kid or my kid was telling me, "Mom, that's not who I am," I would shift.
The Bold World: A Memoir of Family and Transformation is available on Amazon now. Patterson also has a children's book coming out called "Born Ready", which details Penelope's perspective on himself and his community.
Featured image courtesy of Jodie Patterson
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'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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I’ve gotta say that, for the most part, my friends are pretty damn chill. There is one (major) exception, though — and it’s an odd one. Even after all these years and countless times of me giving them the same answer, if there is a time when they think they are my mama, it’s when they see an email come through at an odd hour of the night. Then, all of a sudden, here they come asking me when do I get sleep if I’m emailing at (say) three in the morning.
Again, the answer never changes because, if there is one thing that Shellie Reneé Warren is gonna get, it’s 6-8 (sometimes nine) hours of sleep. However, since my chronotype (check out “Ever Wonder What Personality Traits Make Someone A 'Morning Person'?”) means that I like/prefer to write in the wee hours of the morning, sometimes I will sleep for the night for five hours and take a nap in the day. And y’all, that is just fine with me because I am well aware of the fact that napping does everything from give me more energy, heighten my alertness and even make me more creative to decrease stress levels, strengthen immunity, and reduce my chances of experiencing a heart attack or stroke.
My problem is I will oftentimes go “overboard” with my daytime zzz’s. What I mean by that is, in order to get the most out of a nap, they say thatyou shouldn’t sleep for longer than 25 minutes or so; otherwise, you could wake up feeling sluggish (I don’t but…). Also, it can make resting, soundly, at night a bit of a struggle.
So, what are you saying, Shellie? We should get quickies in? Yeah. And it’s funny that the word “quickie” would come up because just like a sex quickie can do wonders for you (and it can — check out “12 Super Solid Reasons To Have A Quickie Every Single Day”), it’s a full-circle moment when I say that something that can improve the quality of your sex life is to have a power nap (a nap that lasts between 10-30 minutes).
Wanna know how the two things correlate? Honestly, it’s no secret that sleep and sex work together to optimize both (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”). Today, though, we’re going to tap into how a nap, specifically, can have you partaking in some of the best sex that you’ve experienced in a minute. I’ll explain.
Naps Reduce Stress
If you’re feeling super stressed out right now, you are not alone. There is plenty of data out here that says that most of us are stressed for at least a couple of reasons at a time — and that can impact your sexual health on a few levels. For one thing, it can bring about feelings of depression and/or anxiety. Stress can also throw your hormone levels off (including your cycle) which can weaken your libido. Stress can make you want to put distance between you and your partner (yes, literally).
Stress can also make it challenging to get aroused or to have an orgasm. And just what can help to decrease stress? Taking a nap. Since sleep has a way of helping you to “get off of the clock” and relax a bit, that can lower your stress levels and “reset” your body so that you are calmer — and that, in turn, can do wonders for your sex drive and ultimately your sex life.
Naps Improve Your Mood
There is one person in my life, and fairly 80 percent of the time, she’s in a super good mood. Oh, but let that girl go without sleep, and…who is this woman? LOL. There’s research behind why this happens. When a person is sleep-deprived, it messes with their brain chemicals, and that can amplify emotions like anger, restlessness and sadness. In fact, one study revealed that people who had their sleep disrupted throughout the night, they ended up having their positive outlook on life reduced by about 30 percent.
And geeze, who wants to have sex when they’re not feeling very good? Anyway, since serotonin is a neurotransmitter that helps to regulate your moods, your sleep patterns, and your libido and sleep is what helps to keep it in balance — by taking a nap, not only can it help you to feel better, it can also increase your desire for sex (it can also build up your endurance which is also…sexually beneficial).
Naps Increase Your Focus and Concentration
Something that some of my clients bring up is how, when it comes to having sex, sometimes the flesh is willing while the spirit is weak because, although the desire for intimacy is there, so much is going on that they aren’t able to get still enough to focus on experiencing copulation with their partner. This also tracks because, when you don’t have enough rest, your brain finds itself not working in harmony and that can make it hard to do everything from approaching life with a sense of flexibility to making necessary decisions.
Certain data also reveal that a lack of rest can cause you to have a really poor attention span and not process things in context (the more you know). So, if you really want to get some yet it’s hard for you to focus long enough to make it happen, ask your bae to lie down with you and take a nap. Between the sleep and the snuggling (check out “Fall's Coming: 8 Wonderful Health Benefits Of Cuddling”) — you may wake up with your mind and body totally on the same page. #wink
Naps Can Make You Feel Better About Your Body
Even if, overall, you feel really good about your body, I think that we all have moments when we feel less attractive than others — and who wants to have sex when they don’t really feel…very sexy? Well, something else that sleep, in general, can do is increase your confidence in your body.
For one thing, if you want to lose a few pounds, sleep can actually make that happen by helping your body metabolize the glucose (sugar) that’s in it so that you can better manage your appetite. Other studies go on to share that since sleep deprivation can impact one’s mental health and emotional stability in a negative way, of course, getting enough rest would increase body positivity.
Shoot, science even goes so far as to say that insomnia can cause people to have an elevated level of dissatisfaction when it comes to their body image. Don’t take their word for it, though. Look in the mirror before a nap. Then look in a mirror after waking up from me. Do you feel better? I’d be surprised if you don’t.
Makes Your Brain Bigger…Which Could Make Your Orgasms Better
I saved the best for last by design. Now if you’re wondering how in the world a nap can improve (and possibly increase) your orgasms — oh, there is a method to the madness…trust. For starters, the saying that your biggest sex organ is your brain? That isn’t a myth. Long story less long, the brain is what houses your central nervous system and that is what controls how men and women sexually function (yes, literally).
And since the brain also releases feel-good chemicals like dopamine, serotonin, and oxytocin during sex and brain activity significantly increases in women during sexual activity (especially right before she orgasms) — well, would it trip you out to know that when you take a nap, your brain actually expands? A bigger brain (that’s healthy) can potentially intensify your sexual experiences (and your climaxes) — and who doesn’t want that to go down?
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Like I said earlier, I never have to be convinced to get a nap in. However, if your sex life has been a bit stagnant lately, you’ve been feeling a little sluggish and you’re not sure what to do — I’m hoping that a nap can get you right.
There’s enough science to prove that it can. All you need to do is give it a shot.
Now where’s your pillow and sleep mask, chile?
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