I Took A Month-Long Trip To Japan. This Was My Experience As A Black Woman

Japan was never on my bucket list for places to travel. That was until I came across a Delta Airlines Premium Select seat for $1400. With the average flight in that cabin costing over $3,500, carving out a month-long solo travel trip was a no-brainer for me as a freelancer who can work from anywhere in the world.
Having traveled internationally at a consistent cadence over the last three years to countries like Portugal, France, Belgium, and the UK, one thing I know for sure is that anti-Blackness exists everywhere—whether this shows up as a microaggression or in a more aggressive form. It's not every day you're at a Beyoncé concert in Brussels and have a white man pushing you in Club Renny because he feels he's entitled to manspread and make you take up less space as a Black woman sings about her Black pride. Thankfully, I got a redo in Cardiff, Wales, with a crowd that wasn't entirely white.
Belgium, like Japan, is always on the list of the safest countries in the world. But the primary question is for whom? So I banked my previous experience in "one of the world's safest countries" as I prepared for my 18-hour flight to East Asia. Just off the plane and out of customs, I was overwhelmed. No amount of research can prepare you to navigate a new place where you don't speak or read the language in real time. For example, I knew I could withdraw Yen with my debit card from 7/11 ATMs without fees, but where on earth were they in this airport? Finding one was significant because Yen was required to purchase a ticket to take the monorail from Haneda to the city.
Thankfully, a local woman saw how frazzled I was and guided me to an ATM right next to where you purchase train tickets and helped me get in the right line. I was sweaty, tired, and so grateful. Why not just take a cab? For $90 USD one-way, I think not.
Like public transit anywhere, people have places to be, so navigating the station felt like being in New York City. However, there was a major difference: you could hear a pin drop. People do not talk on the train. No really. The trains were like being in the library, which was kind of nice. After fighting for my life and lugging my giant luggage through the train station, I hailed a black cab to take me the rest of the way. When I stepped out of the cab onto the Conrad Tokyo property, my five-star luxury journey began.
Now that I'm in my late 30s, where I stay matters. I'm not staying in a hostel. I'm not staying anywhere with questionable reviews. I'm not sharing a stranger's home. There's a lot of discourse about how "wasteful" it is to pay for five-star accommodations if you're in the country or city to explore—a fair point.
However, I'm not home. I want turndown service. And the turndown service in Japan takes it up a notch, laying out a fresh pair of perfectly pressed pajamas each night for you. Yes, please! And there was the butler box at The St. Regis Osaka, where I could send out my laundry and have it washed, neatly folded, and returned to me without ever having to speak to anyone. It magically appeared in the box I initially thought was a tiny closet! My butler also brought me my cappuccino at the same time I'd requested every day.
To have an exceptional meal or cocktail without leaving my hotel, especially after a long day of exploring or after 18 hours into a time zone that's 14 hours ahead, the ability to rest in what feels like a haven away from home is an unmatched act of self-care and worth every penny to me. However, as a Black traveler, these spaces don’t always feel welcoming, especially when one is young, a woman, and traveling solo. I often get "How is she staying here?" energy across countries, including in the States.
I stayed at four five-star hotels—the Conrad Tokyo and Osaka, the St. Regis Osaka, and The Okura Tokyo—with perks thanks to my American Express Platinum Card. The care I received made me feel safe and queen-like, which should be expected when staying in luxury accommodations. Yes, it should be. However, there have been moments at similar places where I couldn't wait to check out and wished I'd never spent my money.
My introduction to Japanese culture and hospitality started on a high note, and I quickly did everything I could to learn the customs. For example, bowing is customary when saying goodbye. As an American, this was a welcomed adjustment because it felt like an extension of my gratitude for the care I received.
I also had help from the staff learning a few words at my glorious sushi meal at Kazahana, a fine-dining Japanese restaurant nestled right downstairs in the hotel, as I desperately fought to stay awake on my first day in Tokyo. As I worked my way from a five-star hotel to a five-star hotel, how I was treated remained the same across the board. I found this surprising. But eventually, I let myself enjoy every second without questioning it.
Vintage shopping was high on my list of things to do in Japan because they are known for their exceptional finds that are often in mint condition at fair prices. I intended to purchase a Prada bag, but Chanel continued calling my name. I've shopped for designer luxury across countries. My absolute best shopping experience was Gucci at Harrods in London.
But because Japan isn't nearly as diverse, I was sure I might bump into some side eyes as I slid into the vintage shops with Fendi, Gucci, Hermes, Chanel, and any other designer brand you can think of taking up every square space of the store—many untethered to any security.
Kindal in Kyoto and Hedy in Osaka became my two favorites as I weaved in and out of multiple vintage stores in Tokyo, Kyoto, and Osaka—there are hundreds. Unlike many of TikTok's famed vintage shops, these stores were small and well-curated, and the customer service was full of kindness. For example, when I walked into Kindal, a stylish man with a blue fuzzy sweater greeted me. I pulled out one of the few Japanese words I knew: Konnichiwa, to which he smiled and came around the counter to give me the rundown of the store with the help of Google Translate.
He gratuitously walked me through trying each Chanel piece I was interested in, answering all my questions about the year, and encouraging me to walk to the mirrors in the store to see how each bag and piece of jewelry looked on me without hovering. Because of his help, I landed on Chanel Classic Flap and took an hour-long trek back to Kindal a week later to purchase a pair of Chanel earrings I loved but decided to put back on my first shopping trip because of how much I enjoyed my shopping experience with him.
In the wild (outside of my five-star hotels), stares happened occasionally. However, most often, I think there was either pure curiosity or because I had on my giant Brandon Blackwood coat, dark sunnies, and platform Nike sneakers that made me about six feet tall because of my 5 '8'' frame. Most people I talked to either complimented me on my style or cornrows, and no one ever tried touching my hair. So the leering were stares of endearment. I think...
As I ventured into the countryside, I swapped my five-star hotels for four-star ryokans. Ryokans are traditional Japanese inns that often serve half-board, aka breakfast and dinner with your stay. I wondered if I'd be accepted with open arms. But I was so excited about the onsens—natural hot springs sourced with water from volcanoes —that I just accepted my fate.
The same level of care was extended from the Ryokan staff to the small coffee shop I visited to work in Nara, where I was greeted daily with a smile despite a significant language barrier. What I found remarkable about supporting NORR coffee roasters is that the owner noticed how often I popped in and thanked me for coming back three days in a row. Little did he know, I kept coming back because it felt like home.
On my final trek through Japan from Nara to Gifu—the mountains of Japan—which required three trains and a bus ride with a total travel time of six hours one way, I knew that seeing anyone who looked like me was out. I wondered if they'd ever come in contact with a Black person and what that would spell out for my experience in the snowy mountains for five days.
What if I got up there and felt unwelcome? Guess what? That did not happen. The stares came from the white backpackers—never from the staff.
The one throughline of my trip was the care the Japanese women showed me from Tokyo to Takayama.
Thirty days is a long time to be so far away from home alone, and because of their attentive care, I got through my month-long trip with barely any homesickness. They all cared for me like I was one of their own. At one point at the Conrad Osaka, I got choked up because I was going to miss each person who graciously welcomed and took care of me during my stay.
As for walking around solo, I felt safe—more safe than I’ve ever felt in America, which is so disappointing. I was still alert, but I felt a sense of calm. I was generally always home before the streetlights came on, but on the nights I did walk, I stayed close to other people and had no issues.
One thing to note, that I’m grateful I didn’t experience, is the issue the country has with groping on public transport. There are even women-only train cars to help prevent this. As someone who has experienced sexual assault, I do find it difficult to be in small, crowded spaces filled with men. And, during rush hour, you will likely find yourself in the minority as a woman on the train.
To offset this, I used the women-only cars. I also took the limited express trains, which aren’t only a plus because you reserve your seat in a two-two configuration, but they’re so much faster since they don’t stop at every station. There is an additional fee on top of the base fare for this, which you can easily pay for on your phone, but it’s usually between 500 and 600 yen. This was worth it to me for more space and peace of mind.
Traveling while Black can be a toss-up because of how people see us. And, while I know there is no perfect society or country, the respect, care, and gratitude I received from the Japanese people I had the pleasure of getting to know put Japan at the top of my list for Black women who travel solo. The care I received extended from Starbucks to the drugstores. So, this isn’t just a five-star thing. It’s embedded in Japanese culture.
So, if you're considering booking a trip to Japan, I highly encourage you to book that flight!
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Featured image courtesy of Bianca Lambert
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Because We Are Still IT, Girl: It Girl 100 Returns
Last year, when our xoNecole team dropped our inaugural It Girl 100 honoree list, the world felt, ahem, a bit brighter.
It was March 2024, and we still had a Black woman as the Vice President of the United States. DEI rollbacks weren’t being tossed around like confetti. And more than 300,000 Black women were still gainfully employed in the workforce.
Though that was just nineteen months ago, things were different. Perhaps the world then felt more receptive to our light as Black women.
At the time, we launched It Girl 100 to spotlight the huge motion we were making as dope, GenZennial Black women leaving our mark on culture. The girls were on the rise, flourishing, drinking their water, minding their business, leading companies, and learning to do it all softly, in rest. We wanted to celebrate that momentum—because we love that for us.
So, we handpicked one hundred It Girls who embody that palpable It Factor moving through us as young Black women, the kind of motion lighting up the world both IRL and across the internet.
It Girl 100 became xoNecole’s most successful program, with the hashtag organically reaching more than forty million impressions on Instagram in just twenty-four hours. Yes, it caught on like wildfire because we celebrated some of the most brilliant and influential GenZennial women of color setting trends and shaping culture. But more than that, it resonated because the women we celebrated felt seen.
Many were already known in their industries for keeping this generation fly and lit, but rarely received recognition or flowers. It Girl 100 became a safe space to be uplifted, and for us as Black women to bask in what felt like an era of our brilliance, beauty, and boundless influence on full display.
And then, almost overnight, it was as if the rug was pulled from under us as Black women, as the It Girls of the world.
Our much-needed, much-deserved season of ease and soft living quickly metamorphosed into a time of self-preservation and survival. Our motion and economic progression seemed strategically slowed, our light under siege.
The air feels heavier now. The headlines colder. Our Black girl magic is being picked apart and politicized for simply existing.
With that climate shift, as we prepare to launch our second annual It Girl 100 honoree list, our team has had to dig deep on the purpose and intention behind this year’s list. Knowing the spirit of It Girl 100 is about motion, sauce, strides, and progression, how do we celebrate amid uncertainty and collective grief when the juice feels like it is being squeezed out of us?
As we wrestled with that question, we were reminded that this tension isn’t new. Black women have always had to find joy in the midst of struggle, to create light even in the darkest corners. We have carried the weight of scrutiny for generations, expected to be strong, to serve, to smile through the sting. But this moment feels different. It feels deeply personal.
We are living at the intersection of liberation and backlash. We are learning to take off our capes, to say no when we are tired, to embrace softness without apology.
And somehow, the world has found new ways to punish us for it.

In lifestyle, women like Kayla Nicole and Ayesha Curry have been ridiculed for daring to choose themselves. Tracee Ellis Ross was labeled bitter for speaking her truth about love. Meghan Markle, still, cannot breathe without critique.
In politics, Kamala Harris, Letitia James, and Jasmine Crockett are dragged through the mud for standing tall in rooms not built for them.
In sports, Angel Reese, Coco Gauff, and Taylor Townsend have been reminded that even excellence will not shield you from racism or judgment.

In business, visionaries like Diarrha N’Diaye-Mbaye and Melissa Butler are fighting to keep their dreams alive in an economy that too often forgets us first.
Even our icons, Beyoncé, Serena, and SZA, have faced criticism simply for evolving beyond the boxes society tried to keep them in.
From everyday women to cultural phenoms, the pattern is the same. Our light is being tested.

And yet, somehow, through it all, we are still showing up as that girl, and that deserves to be celebrated.
Because while the world debates our worth, we keep raising our value. And that proof is all around us.
This year alone, Naomi Osaka returned from motherhood and mental health challenges to reach the semifinals of the US Open. A’ja Wilson claimed another MVP, reminding us that beauty and dominance can coexist. Brandy and Monica are snatching our edges on tour. Kahlana Barfield Brown sold out her new line in the face of a retailer that had been canceled. And Melissa Butler’s company, The Lip Bar, is projecting a forty percent surge in sales.

We are no longer defining strength by how much pain we can endure. We are defining it by the unbreakable light we continue to radiate.
We are the women walking our daily steps and also continuing to run solid businesses. We are growing in love, taking solo trips, laughing until it hurts, raising babies and ideas, drinking our green juice, and praying our peace back into existence.
We are rediscovering the joy of rest and realizing that softness is not weakness, it is strategy.
And through it all, we continue to lift one another. Emma Grede is creating seats at the table. Valeisha Butterfield has started a fund for jobless Black women. Arian Simone is leading in media with fearless conviction. We are pouring into each other in ways the world rarely sees but always feels.

So yes, we are in the midst of societal warfare. Yes, we are being tested. Yes, we are facing economic strain, political targeting, and public scrutiny. But even war cannot dim a light that is divinely ours.
And we are still shining.
And we are still softening.
And we are still creating.
And we are still It.

That is the quiet magic of Black womanhood, our ability to hold both truth and triumph in the same breath, to say yes, and to life’s contradictions.
It is no coincidence that this year, as SheaMoisture embraces the message “Yes, And,” they stand beside us as partners in celebrating this class of It Girls. Because that phrase, those two simple words, capture the very essence of this moment.
Yes, we are tired. And we are still rising.
Yes, we are questioned. And we are the answer.
Yes, we are bruised. And we are still beautiful.

This year’s It Girl 100 is more than a list. It is a love letter to every Black woman who dares to live out loud in a world that would rather she whisper. This year’s class is living proof of “Yes, And,” women who are finding ways to thrive and to heal, to build and to rest, to lead and to love, all at once.
It is proof that our joy is not naive, our success not accidental. It is the reminder that our light has never needed permission.
So without further ado, we celebrate the It Girl 100 Class of 2025–2026.
We celebrate the millions of us who keep doing it with grace, grit, and glory.
Because despite it all, we still shine.
Because we are still her.
Because we are still IT, girl.
Meet all 100 women shaping culture in the It Girl 100 Class of 2025. View the complete list of honorees here.
Featured image by xoStaff
I seriously doubt that it will come as a shock to anyone reading this that the “official” cold (and flu) seasons are considered to be during the fall and wintertime. However, what kinda tripped me out is that there really are only a few months of the year when we aren’t susceptible to catching a cold: May-July. SMDH.
Know what else is wild about colds? They have five stages: incubation (1-2 days); symptom onset (1-2 days); peak symptoms (1-2 days); plateau (2-3 days), and recovery (3-5 days) — and that is why, sometimes, it can seem like it takes FOREVER to get over a cold. Also, SMDH.
Luckily, there are some things that you can do to either speed up the healing process of a cold or make having one more bearable than usual. Things that are affordable, all-natural, and easy to incorporate into your daily routine.
Are you ready to know how to nip a damn cold in the bud…before you even get one?
Here ya go.
1. Fire Cider

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Two drinks that I am gonna drink all the way down, each and every fall season, are hot chocolate and apple cider (that’s warmed up). So, when I read about something called “fire cider,” it absolutely caught my attention. If you’re not familiar with it, fire cider is a homemade drink that consists of things like apple cider vinegar, herbs and other ingredients that are specifically designed to boost your immune system.
I won’t lie to you — since some of the traditional recipes contain things like onion and garlic (sulfur has potent medicinal properties) and sometimes even hot peppers (which help to clear up congestion) — although fire cider might not be your favorite as far as your palate is concerned, the viruses (because there are reportedly somewhere around 200 of ‘em) that cause colds will lose a lot of their impact if you drink this; and that makes it worth a shot — well, swallow. Some fire cider recipes can be found here, here and here.
2. Probiotics
A few years ago, I wrote an article for the platform entitled, “80% Of Your Immunity Is In Your Gut. Take Care Of It Like This.” — and that alone should explain why and how a probiotic can help to prevent colds and make it easier to get over them. The reality is that a healthy gut is what helps to monitor how your immune system reacts and responds to harmful pathogens that may try and get into your system, including ones that cause the common cold.
And since probiotics feed your gut with “good bacteria,” this gives your gut the ability to be better (and quicker) at fighting off the bad. So yeah, take a probiotic — all of the time and definitely while you have a cold. It helps.
3. Peppermint (or Eucalyptus) Oil

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Although I rarely get sick (praise the Lord!), when I do catch a cold, I think what I hate the most is not being able to comfortably breathe. Well, something that is proven to help with that is peppermint essential oil. That’s because it contains properties that act as a natural decongestant as well as a fever reducer. Another essential oil that can hook you up in this department is eucalyptus oil. It’s bomb because it helps to soothe a nagging cough, it can clear up chest congestion and ultimately makes it easier to breathe.
So, before turning in at night, either mix a few drops of one (or both) of these oils with a carrier oil like grapeseed, avocado or jojoba, warm it up for 10 seconds in the microwave and apply it to the sides of your nose or on your best or back. Or put the oil in a diffuser. It can quickly ease cold-related symptoms while also making it so much easier for you to rest (which is something else your body needs to get over a cold; more on that in a sec).
4. Zinc Lozenges
Zinc is a mineral that helps to keep your immune system healthy and strong — and since a weakened immunity is directly connected to having more colds (2-4 a year is considered to be “normal,” by the way), it’s always a good idea to have some zinc in your body. As it relates to colds, specifically, aside from the fact that zinc can help you from catching one to begin with, there are also studies which say that sucking on zinc lozenges can help to shorten the timespan of a cold as well.
To be fair, some people have said that zinc lozenges make them feel nauseated; however, everything has its pros and cons and so, how would you know if you’re one of these folks unless you try it? Oh, and while we are on this topic, there are also zinc supplements and foods that are high in zinc (like red meat, lentils, hemp seeds, cashews and quinoa) if you want to try and get more zinc into your system that way (although lozenges are gonna be your best bet on the shortening tip; just sayin’).
5. Foods Rich in Vitamin C

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Speaking of foods that can fight a cold, out of all of what you’ve read here, probably what you are quite familiar with is the fact that vitamin C and colds are mortal enemies. In fact, one pretty significant study says that by taking one gram of vitamin C a day during a cold, you can reduce the severity of your symptoms by as much as 15 percent.
That’s because vitamin C is packed with antioxidants, it helps to reduce bodily inflammation and it helps to strengthen your immunity too. Foods that are full of vitamin C include chili and yellow peppers, kale, kiwi, papaya, broccoli, kale and citrus fruits.
6. Elderberry Tea
If you’re someone who likes to put preserves on your biscuits or toast, have you ever tried one that is made from elderberries (recipe here)? It’s actually pretty good — and good for you because elderberries are high in vitamin C, fiber and antioxidants. And that is why they are great whenever you are trying to hurry up and get over a cold because they also contain properties that are literally antiviral — and since a cold is a virus…well, there you have it.
One of the best ways to get elderberries into your system? Elderberry tea. If you add honey to it, honey can help to shorten symptoms like a stuffy nose, sore throat and cough by 1-2 days. Very cool.
7. REST

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Did you know that even one day of not getting the sleep that you need to weaken your immune system and increase bodily inflammation at the same time too? That’s because one of the benefits of a good night’s rest is it rejuvenates and recharges your system, so that your immunity can work at its optimal level.
Not only that but, according to science, if you already have a cold, getting plenty of rest can benefit you on a few different levels as well. First, your cytokines (proteins that boost your immunity) are released when you sleep.
Second, your body temperature elevates enough to kill some of the bacteria and viruses that are making you sick. Finally, sleep provides you with the energy that you need in order to get through the day while you are healing from your sickness. So, if you want to get through your cold ASAP, be intentional about getting as much rest as you possibly can.
BONUS: A Humidifier
When you get a chance, please check out “10 Really Good Reasons To Get Yourself A Humidifier This Fall”. There really are all kinds of solid reasons to invest in a humidifier around this time of the year — and one of them is to make getting through the cold (and flu) season so much easier for you. Since humidifiers bring moisture into the air, that can help to loosen up congestion, soothe an irritated throat, decrease coughing, help with the healing process of respiratory infections and it can help you to sleep better — so that you can get past your cold sooner.
So, if you don’t already have a humidifier, cop one ASAP. Your future colds will absolutely hate that you did. LOL. For a list of some highly recommended humidifiers that are currently on the market, click here.
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Featured image by Casper1774 Studio/Shutterstock









