On behalf of all men, Terry Crews says--it's not us, it's them.
Ok, maybe not speaking for all men, but actor Terry Crews opened up about his epiphany on "intimacy" and guess what? It's not all about sex!
The actor who has been married to his wife, gospel singer Rebecca Crews, for over 25 years, explained why the couple went on a 90-Day sex fast, to which he came out loving his wife even more. According to Terry, the fast also included steering clear of all sexual and stimulating images (e.g. pornography), while taking it back to the basics of cuddling and courtship, with no intentions of sex thereafter. The parents of five and grandparents of one were able to talk more and relearn one another. He said:
"My wife and I, we did a 90-Day sex fast. 90 days, no sex. All relationship, all talk. All cuddle. And I found at the end of that 90 days, I was more in love, more turned on, more 'I Knew Who She Was.'And it wasn't about, "let's go out because I know I'ma get some sex later." It was like, "No, let's go [out] because I want to talk to you. I want to know you."
Terry also revealed that he feels all men are looking for a level of intimacy that stretches far beyond sex. Only thing is, fear gets in the way of allowing most men to ever reach a place of letting their guard down:
"Let me tell you, what every man has a desire for is intimacy. Intimacy is what you're looking for. You're not looking for porn--you're looking for someone to know you and love you at the same time. That's all you want. Every man out there.But [we're] scared sometimes; that's why men put up big fronts. It's all like, "Yeah, I'm the man, blah blah," but what happens is there is that moment when he's scared that if you find out who they really are, you won't want to be with him."
That's refreshing to hear. It's no surprise that absence--or in this case, abstinence--makes the heart grow fonder. Many adults, male and female, will give celibacy a shot at least once in their life. People often feel that sex, especially in a non-committed or unhealthy relationship, can cloud the mind, often getting in the way of one's productivity in both their personal life and career.
Last year, Terry also revealed that he had a bad addiction to pornography that almost ruined his marriage. Starting at the age of 12, the actor said that his addiction was the result of growing up in unhealthy living conditions, to which he turned to pornography as a means of escape from his reality. The addiction grew from watching VHS tapes in his uncle's basement to viewing online porn from his own home, creating extreme desires within Terry that he'd later want to replicate with his wife Rebecca, something that she was not always comfortable with. Terry told the Huffington Post that after seeking proper counseling, he realized pornography contributes to distorting one's perception of lovemaking, and that there is a difference between love and lust:
"I went to rehab. I was addicted to pornography.When you believe in the wrong things, all of a sudden everything in your life ends up wrong. I realized pornography is using people. You're treating people like objects. You're looking at them wrong. You're not looking at them like human beings, you're looking at them as objects to be used. And that effects everything [in] every way. The way you talk to people, you think everyone can be used. You think everyone can be manipulated, everyone can be controlled. And that is what this whole thing is about.
Once you get into love, pornography can't stay in that. When you're talking about love, porn does not exist in the world of love. There is lust and there is love. They are two different things. So I had to go into rehab."
You've got to respect when anyone--man or woman--can be that honest about their sexual encounters for the sake of hopefully helping others avoid the same mistakes in their marriage and relationship. I can especially respect Terry's willingness to attend rehab for an addiction that many others may not even realize they have too. These days, sexual images are so accessible that there is no telling how many men and women are blindly affected by it.
Have you and your significant other ever given up sex (or any other habit) and found yourselves growing closer afterward?
Although this might seem like a heavy way to intro this particular topic, because the O Method is an orgasm-achieving technique that centers around housing energy, embracing the mental practice of manifestation, and the attempt to achieve the best climaxes ever — it all works together pretty well if you ask me. If you want to take your orgasms to the next level, it’s important that you get out of yourself (to a certain extent), that you see the spiritual role that manifestation plays, and that you are open to trying new things. No doubt about it.
So, let’s learn more about what the O Method is all about and how it very well could be just what you’ve been looking for…even if you didn’t know it.
What Is the “O Method” All About?
GiphyQuestion: When’s the last time you’ve had an orgasm? Not just any orgasm — I mean a really mind-blowing one (I’ll give you a second to think about it). Now, what if you could manifest that experience to the point where it wasn’t a rare occurrence but something that happened almost every time that you and your partner had sex with each other? How absolutely awesome would that be?
That is pretty much what the O Method is all about — helping you achieve the kind of orgasms (and sexual pleasure, in general) that you desire through the practice of manifestation. And since your biggest sex organ is your brain, it would make perfect sense that even with all of the tips and techniques that you might learn to do as far as your body is concerned, honing in on what you think about is super imperative to sexual fulfillment, too. And that’s just where manifestation comes in.
What If You’ve Never “Manifested” Anything Before?
GiphyBefore we get into a quick lesson on manifestation, I think it’s important to mention two things. One, for the cynics, there is a lot of truth in the fact that it’s got some solid spiritual basis to it because even the Good Book says that as a man thinketh in his heart, so is he (Proverbs 23:7). At the same time, that same Good Book tells us that faith without works is dead (James 2:14-26). So, while it is always a good idea to focus on good, positive, and productive thoughts, just thinking about them isn’t enough — at some point, you’ve also gotta get out here and DO something (bookmark that).
Okay, with that mini-sermon out of the way, whether it’s in the bedroom or not, manifestation is basically about focusing on something tangible that you desire, harnessing your energy in such a way that your words and actions are directed towards that longing until what you want, well, manifests. For the record, aside from this having a spiritual backing to it, in many ways, science cosigns on manifesting, too. There is actually a scientific process known as neuroplasticity that consists of reframing your mind so that your actions ultimately end up aligning with your goals — and that is another way to look at manifestation.
So, what if you’re someone who has never set out to do a manifestation practice before? No worries. Something that’s awesome about it is there are several different approaches that you can take.
Some people manifest what they want in their lives via:
- Journaling
- Visualization/Creating vision boards
- Writing down their desires before going to bed (so that they can “download” them into their dream state)
- Creating mantras and affirmations
- Applying the 369 Manifestation Method (you can learn more about that here)
- Meditating
- Learning more about what you want to manifest (which brings forth clarity)
This is important to keep in mind because, when it comes to manifesting the types of orgasms that you want to have, as you can see, you can try different manifestation methods until you find one (or ones) that you are truly comfortable with. One that can ease you into the entire process rather smoothly is something known as sex journaling.
How Sex Journaling Can Actually Help You to Have an Orgasm
GiphyAs a writer, I’m a big fan of journaling. Mostly because it’s a way to get out some of your deepest thoughts and feelings so that you’re able to really process what is happening inside of you in a private setting. And when it comes to sex journaling, specifically, it’s all about centering yourself on the things sexually that you want to “unpack,” get clarity on or come to some revelations about. For instance, if there’s only been one partner from your past who’s been able to help you achieve the type of orgasms that you wish to manifest, journaling about what makes him different from the other guys can provide you with some solid ah-ha moments.
Or if you need help getting as specific as possible about the sexual experiences that you’re after, journaling can help to make that happen for you — because one thing that manifesting reminds us all to do is be as specific as possible.
Yeah, simply saying, “I want to have better sex” isn’t detailed enough when you want to get your energy to match with your desires — instead, describe how all of your senses should feel in the experience, along with why, that can get you so much closer to achieving your goal. Once those things are documented, you can segue into creating mantras and/or meditation that are based on them. Yeah, sex journaling really is an underrated superpower on a lot of levels (check out “The Art Of Sex Journaling (And Why You Should Do It)”).
5 Tips for Making the O Method Work for You
GiphyNow that you know more about what the O Method is and how manifestation plays a direct role in its process, let’s talk about five ways to make the O Method truly effective in your own (sex) life.
1. Focus, FULLY, on your feminine energy. What do rose quartz, amethyst, moonstone (which is a Gemini birthstone as well; yes, I’m a Gemini), selenite, and rhodonite all have in common? They’re crystals that help you to go deeper into your divine feminine energy. Traits that are associated with this include compassion, creativity, kindness, gentleness, and sensuality (feminine energy is also accepting and forgiving). If you were to study energy from a biological standpoint, it’s about producing change, responding to stimuli, and having the ability to do what needs to be done (work). So, when it comes to manifesting the kind of orgasms or sexual experiences that you want, using things like your creativity and gentleness in your thoughts and actions can play a role in bringing balance to your partner’s masculinity, which can create a profound sense of pleasure — after all, opposites do attract.
2. Don’t hold back on what it is that you desire. Whenever I interview sex therapists, something that they all say is, a huge mistake that people make as far as sexual satisfaction is concerned is, they have walls up — not just with their partners but even within themselves. Sometimes, there is intimidation, fear, or even shame around what they really want to happen during sex to the point where they aren’t able to channel their energy fully in those directions in order to manifest what they want. For the O Method to work, you can’t let those types of negative emotions hinder you; the more you are able to articulate what you want and how you want it, the better chance you have of making it happen. So yes, get graphic. As graphic as possible.
3. Make manifestation a daily practice. Repetition is important when it comes to manifestation. That’s because the more you declare what you desire (a mantra), get still and think on it (meditation), or look at the “art” that you’ve created surrounding it (visualization), the quicker it becomes a part of you. So yes, make manifestation a daily practice. For instance, if one of your mantras is, “I am going to have intensely passionate orgasms, one right after the other,” don’t just state that 15 minutes before sex is going to happen. Wake up and declare it. Then say it on your lunch break. And again before turning in. The more your thoughts are “streamlined” in this way, the easier it will be for your body to follow suit.
4. Share this practice with your partner. If you were to do even more research on the O Method, one thing that most of the articles will mention is it’s a practice that you can do alone or with your partner. Indeed. However, I just want to make sure that you get into your psyche that great sex is, in part, about good communication. And so, the more comfortable you are sharing with your partner what you are doing as far as the O Method is concerned and what you ultimately want to happen as a result of the practice, the easier it will be for him to “match your energy” — both in and out of the bedroom. And when your partner is on the same page as you? That definitely increases the chances of attaining your sexual desires — exponentially so.
5. Stay in the moment. While I was reading one article on manifestation, I really appreciated something that the author said: manifestation isn’t some supernatural power. In other words, while it can be beneficial, it’s not like you can just think of something, and it instantly appears out of nowhere. Manifesting is a discipline, and it must be accompanied by action, consistency, and patience — this means that you must also practice mindfulness. Meaning, now that you know better what you’re looking to achieve as far as sex is concerned, every time that it transpires, maintain a level of positive energy, remember what your end goal is, and then determine in your mind to enjoy the moments as they come. Remember, manifestation isn’t to add stress…it’s to cultivate clarity.
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At the end of the day, the O Method is simply a way of reminding you that your mind plays a huge role in your sexual pleasure, and when you channel it and your energy exactly where you want them both to go, you’ll be amazed what your body is capable of doing…and accomplishing.
So, what kind of orgasm are you wanting to achieve? You’ve got a tool to get you there. USE IT.
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Featured image by Giphy
