This Couple Shares What It Means To Be A True Example Of Black Love
In xoNecole's Our First Year series, we take an in-depth look at love and relationships between couples with an emphasis on what their first year of marriage was like.
Do you remember the first time you fell in love? It is this indescribable feeling that takes over your body without warning. The lucky ones get to experience this feeling more than once in their lifetime. Regardless, if this feeling lasted for forever or just for a moment, we will always remember the person who made us feel this way. When you experience love, yes we are physically attracted to that person, but it's deeper than that. Love is about accepting someone for who they are on the inside and wanting to share your life with them.
On June 2, 2019, I was honored to witness two people devote their lives to each other because of that indescribable feeling. I was able to see my sister, Calina Kimbrough, marry the love of her life. As Calina exchanged her vows to the woman that became everything she needed and more, it was a perfect moment to see what true black love looks like and feels like. Before this moment, things actually moved a little faster for my sister and her now-wife, Rennetta Kimbrough.
Calina and Rennetta met at a nightclub six months before they became engaged to be married. Calina spotted Rennetta across the dance floor and knew she wanted to learn more about her. With the power of using her best wing woman, Calina asked her friend to see if Rennetta was single. After they connected and Rennetta walked Calina to her car that night, it was only right for Calina to return the favor by taking her hand in marriage and later walking down the aisle.
Courtesy of Calina and Rennetta
After being married for three years, Calina and Rennetta have created a successful life for themselves and their children. They started a clothing business together called LiXX Clothing and plan to expand this business in order to leave a legacy for their family. When it comes to keeping the love alive, Calina and Rennetta have learned that it is about showing up for one another and working together as a team. Showing up can mean different things to different people, but for Calina and Rennetta, it is about lessening the load for one another and communicating openly and honestly.
Love will always have its ebbs and flows, but when you are able to navigate through it with the person that gave you that feeling, any couple will tell you it's worth it. Calina and Rennetta continue to pour the love they have for each other into their new family. They have been able to set an example and display what love really looks like.
In this installment of xoNecole's "Our First Year", Calina and Rennetta share how love is about supporting each other, navigating through the good and bad, and valuing the importance of family. Here's their story:
How We Met
Netta: We both happened to be at this club called Taste. Calina was looking at me and actually sent her friend over to try and talk to me. I told the friend that if Calina wanted to talk to me, then she had to talk to me (laughs). But then after that, I didn't see her in the club for a little while and I got kind of worried. But she came back to the club and we finally spoke to each other. After that, I walked her to her car and it's been us since then.
Calina: So that night, I was persuaded to go out with my friends. I had no intention of trying to meet someone that night because I was completely fine with being single. It was my first time being at this club and I noticed Netta at the bar with one of her friends. I did ask my friend to go over to Netta and ask her if she was single. When my friend came back with Netta's message, I honestly got nervous. I felt Netta was out of my league so I basically left to walk around to ponder about the situation and to see if Netta would still be there once I got back (laughs). But I came back and Netta actually walked up to me. So we started talking, she walked me to my car, and yes we have not left each other's side since.
"I felt Netta was out of my league so I basically left to walk around to ponder about the situation and to see if Netta would still be there once I got back. But I came back and Netta actually walked up to me. So we started talking, she walked me to my car, and yes we have not left each other's side since."
First Impressions
Calina: So my initial thought when I saw Netta was that I like the way she dresses. I have always been attracted to her style and her confidence. Her confidence exudes from out of nowhere and she doesn't try too hard. After I got to know her and within those first couple of weeks, I thought she was pretty cool. But she was trying to play hard to get and I didn't like that (laughs).
Netta: At first I thought Calina was really shy. But I noticed her stance and that is what initially made me want to approach her. She is ultimately very beautiful. She is very smart and I love this woman.
Favorite Things
Netta: I love Calina's intelligence. I don't think she gives herself enough credit for how smart she is. She's my beauty and my brains.
Calina: I love Netta's passion for family. Family is something that I look for in the people I date because I am very close with my family. Netta is always keeping family first in mind and she makes sure that our home is straight before anything. I truly appreciate and admire that about her.
The Big Day
Calina: One thing I remember about my wedding day was how calm I was. Normally, I have very high anxiety. I am usually overthinking and trying to fix things when I am super anxious. Mind you, on our wedding day, nothing went right (laughs). My favorite part of the wedding was when my dad gave me away to my son and then my son gave me away to Netta. That moment was something I pictured in my head over and over again. The fact that my father was eager to get me down the aisle and then seeing my son being happy to be a part of the wedding is something I hold dear to my heart.
Netta: I remember seeing her at the back of the room before she was going to walk down the aisle. I cried like a baby (laughs). She looked so beautiful. I was definitely nervous and I am usually not a nervous person. But at that moment, when Calina was down the aisle I thought to myself, 'This is it. No take backs!' (laughs).
"I remember seeing her at the back of the room before she was going to walk down the aisle. I cried like a baby. She looked so beautiful."
Courtesy of Calina and Rennetta
The One
Netta: Calina is very different from any other woman I have ever dated. We would have real conversations about anything and I liked that we could do that together. I also felt like Calina was "put away". What I mean is, she wasn't mixed in any of the crowds that I was a part of and that made her sacred to me. I also think she was a saving grace after losing my mother. My mother passed on the 10th and I met Calina on the 10th. Everything just lined up and I just knew she was the one.
Calina: I am very much big into the kids. One thing that she had above other people that I've dated, is that she knows what it means to be a mom. Netta has three daughters and when she mentioned that when we were getting to know each other, that was a green flag for me. But more importantly, I needed to know if Netta knew how to be a parent. There was this moment when my son and I were at Netta's house. My son needed something and my son and her were having this conversation without me. I really needed to see that my son is OK with whomever I bring into my life without me needing to be present. I needed to see that someone is going to care for him the same way I care for him.
Courtship
Calina: I wouldn't say there was a key defining moment for when I knew I wanted to take the next step into marriage. I will say that everything happened so quickly for us. We were dating almost six months before she proposed. But everything that happened within those six months was very pivotal for me. We were able to try different things and see if we could really blend our lives together in the smallest ways. So by the time the proposal happened, even though I wasn't expecting it at all, it was very reassuring to me. Usually I am the one that is ready to take the next step, waiting on the other person to be ready. But this time, it was the other way around.
Netta: I know that we took a trip to Louisville together and I don't know, something happened with us down there. I don't know what she did to me, but that day, I remember telling my sister that it may be time for me to take the next step. We were in the mall and we walked into the jewelry store. Calina spotted her eye on this ring. After she walked out, I dropped money on the ring right then and there. I can't explain what kind of power Calina has over me, but she got me (laughs).
Biggest Fears
Netta: My biggest fear was failing. I have seen so many failed marriages firsthand and that really affected me. I didn't want to fall into that category like everybody else. What has helped me get over that fear is that each year Calina and I prove that we can make it through anything together. Even if we have a disagreement, we always come back and work out our issues.
Calina: My biggest fear was being exposed. I have done very well keeping a wall up for the majority of my life. So being completely vulnerable and open to someone scared me. I thought that I was being open enough with her when we were dating. But in marriage, it is a whole other level. However, when I have slowly opened up to Netta more, she has proven that she is going to love me through it all. She may not agree with everything or accept everything I say initially. But she is willing to work through things with me and be beside me regardless.
"My biggest fear was failing. I have seen so many failed marriages firsthand and that really affected me. I didn't want to fall into that category like everybody else. What has helped me get over that fear is that each year Calina and I prove that we can make it through anything together."
Early Challenges
Calina: I wouldn't say the kids were a challenge, but it ebbed and flowed. I know at one point I'm their favorite person and then the next, I'm not. I think that's just parenting in general (laughs). But for me, those questions like, "Are you going to stay?" or "Are you going to make my mom happy?" were definitely questions we had to work through and I make sure I reassure the kids all the time.
Netta: For me, my challenge was not knowing everything about Calina. There were certain things that I had to find out later about her. It was mainly because I didn't feel prepared to help support her with her struggles or at least learn how to support her. I don't want to say it was because of a lack of communication. But to her point about her fear of exposure. It definitely played a part in the beginning of our marriage.
Courtesy of Calina and Rennetta
Love Lessons
Netta: I want to say communication. If we do not talk to each other, everything goes downhill. It's important for us to talk to each other about if we are in a good mood and especially if we are in a bad mood. That is the biggest thing for me.
Calina: I think an important lesson is to make sure you do not lose yourself in the other person. I have done that plenty of times before and even in my marriage. Netta has definitely been my mirror. She has reminded me that I need to establish who I am outside of being a wife and doing things that make me happy at the end of the day.
"Netta has definitely been my mirror. She has reminded me that I need to establish who I am outside of being a wife and doing things that make me happy at the end of the day."
Showing Love
Calina: I like to show up for Netta by realizing how I can support her. How can I lighten the load for her when she is stressed or when she needs to just take a breath. That is how I like to insert myself. Now Netta would agree that sometimes I don't just lighten the load, I take the whole thing (laughs). But then that's not good, so I am definitely working on that. But yes, just reassuring her that I appreciate her and that I am here to be a true partner/teammate.
Netta: I am very protective of Calina. I always try to make sure that no harm comes to her and take the load off of her as well, when I see her juggling so many things. I also like to make her laugh when I see her in a bad mood. I try to brighten her day the best way I can.
Common Goals
Calina: I would love to say the ultimate goal is til' death do us part. I want us to be a strong example of black love. Not lesbian love, but black love period. I feel like that growing up for me, I was shown the example of what a healthy union looks like. So being the exception of everyone and showing how true love works in a marriage is a good common goal for me.
Netta: I agree with her. But I also want to add that I want us to take our business to another level. I want us to leave a legacy for our children.
For more of Calina and Rennetta, follow them on Instagram @only1_sereniti and @baklikinevaleft.
Featured image courtesy of Calina and Rennetta
'K' is a multi-hyphenated free spirit from Chicago. She is a lover of stories and the people who tell them. As a writer, 9-5er, and Safe Space Curator, she values creating the life she wants and enjoying the journey along the way. You can follow her on Instagram @theletter__k_.
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Navigating Dating When Emotionally Unavailable & Detached: My Journey Back To Feeling
The last time I came with a dating story, I told you I got my little feelings hurt in 2021. I called myself trying to be out in these streets entertaining a man in a different area code, city, and state — only for homeboy to play in my damn face. So, I went and gave y’all "8 Rules To Casual Dating Every Woman Should Know This Summer." You’re welcome. Fast forward to 2024, and I am now coming to you from a more mature and intentional place. We’re not in summer yet, but I truly believe what blooms in spring, thrives in summer.
2023 was my year, and it was my turn. I had just completed an 8-month holistic detox. The glow-up was real and well-deserved. The way I have poured into myself is unmatched. Let me tell you, self-love is a love you have never known. After a five-year healing journey, I finally felt like myself again, and I was ready to play. My heart was open, my mind was clear, and my body hella transformed. I had told all my friends that I was ready to explore dating again, and at the height of summer, I did exactly just that.
This time I decided I wanted to take my time. I wanted to date the “right way” or the “healthy way.” You know, keep your options open, ask the right questions, believe actions and not words, observe patterns and pay attention to red, yellow, and green flags. I was never the dating app type of girl. I sincerely miss everything about human connection and dating from 2000 to 2012. Can we please bring all of that back into 2024? I prefer to feel a man’s energy and presence in real-time. Nonetheless, I still chose to dabble with a few dating apps. I was all the way outside and dating for practice.
Unfortunately, with today’s dating culture, social climate, and how some of these men move and/or behave, these dates were a dead end. Not one guy made it to my roster. What these men were was benched this season – not one of them could be my first-round select draft pick. It didn't seem like anyone I met was interested in a serious relationship. And it’s completely fine. Miss me with the ghosting, lack of effort, inconsistency, and poor communication. I continued to just do me because what is for me will not miss me.
Kelvin Murray/ Getty Images
The universe must have heard me talking because I had specifically told my closest girlfriends that I wanted to meet someone who lived in the vicinity, no more than twenty minutes away, and no more long distance. And I did meet him (it’s crazy how I manifest exactly what I want). As we started to get to know each other, I liked his energy and effort. I liked the direction it seemed to be going to the point my girlfriends had to tell me not to run from him. Because every part of me wanted to run from something that seemed normal.
I liked what he was coming with until I became uncomfortable with my own feelings, and I didn’t know how to communicate them to him.
With that said, I knew if I truly wanted to experience the truest of loves, a reciprocal, requited love, and be in a healthy relationship this story had to come to a pause. What I didn’t know was that he was going to show me things I didn’t know I needed to work on. I didn’t know he inadvertently was going to help me continue to heal parts of me that were hidden.
As someone who has learned to self-heal, I am no longer the type that runs from herself. I am here for the growth.
The truth is I am emotionally detached from myself, and I am not actively dating at the moment. I am the one that has to work on herself. My reiki healer called it, too – she told me this year would not be a year for a relationship, but a year of continuous growth. And now I see why. After all the healing work I have done thus far – I am an unemotional mess. How?
At my big age of 39, I struggle to communicate my wants and needs.
I still struggle to communicate and process uncomfortable feelings. I would rather give myself anxiety, act nonchalantly, emotionally react, and choose non-communication when I am bothered with someone than address the issue (I will later explain why). I have been ignoring my feelings for so long it has become a habit, a defense mechanism, and more so a trauma response.
If you are someone like me who grew up in a household that didn’t discuss feelings, your emotional needs were unmet, and you don’t feel safe to share your feelings – emotional detachment is quite common.
Oftentimes, we always talk about men being emotionally unavailable, but what if it’s a woman who is emotionally unavailable or emotionally detached? How does she navigate herself, dating, or being in a relationship? As I navigate my emotions this season, let’s explore what it means to be emotionally detached, the signs of detachment, and how to reconnect with yourself emotionally.
Emotional Unavailability vs. Emotional Detachment
When we look at the terminology emotional unavailability and emotional detachment, one might argue that the two terms are interchangeable and have the same meaning. One could also argue that both terms mean that some people are not in tune with their emotions or lack the emotional capacity to be responsive to someone else’s emotions. Fair enough. However, there is a big difference. The definition of emotional unavailability is described as people who have difficulty with sharing their emotions and being receptive to the emotions of those around them.
According to Verywell Mind, signs of emotional unavailability can look like being distant or cold, lack of closeness, and emotional intimacy in relationships, inability to understand and relate to others’ feelings, defensiveness when asked to change or let others in, tendency to shut down or avoid topics that require emotional openness, or withdrawal from people or situations that provoke emotional reactions.
Whereas emotional detachment is defined as the inability to or willingness to connect with others on an emotional level. Furthermore, Psychology Today states emotional detachment can also mean that people do not engage with their feelings. Exhibit A – me. Emotional detachment has various causes – past neglect, childhood or adult trauma, PTSD, depression, personality disorder, bipolar disorder, substance abuse, or, in some cases, medication (i.e. antidepressants). It is important to note emotional detachment is a complex issue. For someone like me, it’s a coping mechanism.
It is easier for me to ignore uncomfortable feelings to protect myself from stress or getting hurt. Hence, my nonchalant demeanor. It is also true for some people it is a reaction to trauma, abuse, and unprocessed emotions. Exhibit B – me. As it is difficult for me to open up about my feelings at the moment. On the contrary – emotional detachment can be helpful in navigating some situations like listening to people’s opinions and gossip.
Unfortunately, emotional detachment is not a behavior that can be turned on and off at will. Please note that emotional detachment is NOT a mental health diagnosis but can be a symptom of a mental health condition such as an attachment disorder. And if you know anything about attachment theory, it is related to the relationship we develop in our childhood with our primary caregivers.
Signs You're Emotionally Detached
Mavocado/ Getty Images
According to Psychology Today and Verywell Mind, general signs of emotional detachment can look like difficulty showing empathy to others, sharing emotions, committing to a relationship, feeling numb, poor listening skills, lack of self-esteem, preferring to be alone, struggling to feel positive emotions, inability to identify emotions, lack of physical, verbal, or sexual contact and losing touch with people or maintaining connections.
In a romantic relationship, emotional detachment shows up as you or your partner not being available for connection, poor communication, or reduced affection.
For me, my experience with emotional detachment is collective. I am an empath to my core. I don’t have a problem relating to other’s feelings or circumstances. I don’t have commitment issues, nor do I have an issue connecting with others or maintaining those connections. I struggle with sharing emotions, at least the negative ones.
Due to the emotional abuse from my childhood and a toxic relationship, I learned sharing emotions just wasn't the safe thing to do. As a survivor of trauma, I learned to suppress feeling negative emotions in general as a form of protection.
How To Reconnect To Your Emotions When You're Emotionally Unavailable
Serious Kid Cudi GIF by Apple MusicGiphyExploring my emotional side in-depth started late last year simply by noticing my reaction to something that he did. I didn’t know how to properly communicate to him how I was feeling or what he did bothered me in the moment. So, I swallowed my feelings and said absolutely nothing. I intentionally chose to avoid the issue. I chose to rationalize the situation instead of acknowledging that my feelings at the time were valid. I chose to act like everything was all good because it was all good.
“It wasn’t that deep to begin with” is what I told myself. And this is where the problem lies.
The saying is true, “What happens in your childhood shows up in your adult relationships.” I came to realize that because I was not able to express my feelings as a child, I struggled to process them. I either hold back my feelings, take a long time to say how I feel, or don’t say anything at all. This is because I fear people will walk away from me like my mother did if I share what I truly feel. I fear my feelings won’t be validated, or they will be rejected.
With that said, I was completely unaware that I was emotionally detached from myself until recently. So, here we are with this article. It all started by reading Instagram’s @theholisticpsychologist, Dr. Nicole LePera’s newest book How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships, which was released on November 28, 2023. As I read through the first chapter, I became triggered.
How Dr. LePera describes her childhood with her parents and experiences with her romantic partners somewhat mirrored my experiences with my own parents and relationships. As Dr. LaPera stated in her book, I have no issue showing up for others or meeting their needs and wants. But when it comes to expressing my own needs and wants – I cannot or I don’t. This is mainly due to my hyper-independence.
At an early age, I learned to show up for myself because the people I trusted to show up for me failed. Given my home environment, I had internalized it is not safe to talk about feelings. I never knew my emotional responses and behavior were abnormal. But because I am willing to continue to do my inner work, I know that I can reconnect to my emotions, and undo four decades of repressed emotions.
If you are someone like me who struggles with emotional connection with yourself and others, here is how you go about it:
Lighthouse Films/ Getty Images
1. Know Your Attachment Style
For me, the first step was to understand my attachment style. I asked my therapist if she could help me identify my attachment style to understand my triggers. She recommended The Attachment Theory Workbook by Annie Chen, LMFT. My therapist administered the associated online quiz – Attachment Quiz. If you haven’t figured out my attachment style yet by reading this article, I have an anxious attachment style.
This means I don’t do well with inconsistent behavior, especially from men (but I’m the type that holds men to standards too). People with an anxious attachment style have a need to feel close to their partner. It may come across as “clingy” or “needy.” However, this same need is often driven by fear of abandonment, mistrust, and low self-esteem. I would say knowing your attachment style is helpful because you can work towards having a secure attachment style (with practice) in your relationships – familial, business, work, platonic, or romantic.
2. Become Self-Aware
Most people who are not in the practice of self-care or self-healing are unaware of their triggers, patterns, and behaviors. We are so caught up in the daily minutiae of life that we forget to pay attention to the most important part of our days — ourselves. As Dr. LePera says, make it a conscious habit to pause throughout your day to check in with yourself. Ask yourself:
- How does my body feel?
- What am I doing right now?
- Am I present?
- Am I distracted and lost with other thoughts?
- What do I think or feel when I recall a specific experience with someone?
- What do I think or worry about?
- What would happen if I shared my authentic thoughts, perspective, feelings right now?”
This is what Dr. LePera refers to as exploring your embodied self or fulfilling your authentic needs in chapter two of her book. Consistent mindfulness and self-awareness are key to self-discovery and in any healing journey. Learning to focus on the present moment also includes paying attention to our emotional response to an event or how we think about emotions in general.
3. Practice Vulnerability
The idea of vulnerability is a tough one for me and so many other women for countless reasons. Whether it be toxic family, friendships, relationships, or trauma – trusting others with your thoughts and feelings is not easy. As much as I am open and transparent, I am not as vulnerable. And I believe there is so much power in the duality to be both. To trust someone, let alone a man with your authentic self is a delicate matter.
But it is emotional vulnerability that allows us humans to build authentic connections, create stronger relationships, and break down emotional walls. Emotional vulnerability is not something to be rushed – it takes time and practice from you and the people you choose to have in your life. Medical News Today suggests that we can learn to be vulnerable by opening up more to our closest friends, building our ability to become more trusting, and developing skills to regulate our emotions.
4. Seek Therapy
I have been in therapy for six years and counting. I would consider therapy one of my safe spaces. I am one of those individuals who recommend therapy to everyone as it has given me the tools and resources I need to navigate my life challenges. By choosing to get help, I was able to put my PTSD and depression in remission for four years now. I have also learned how to manage my anxiety.
I am fully aware that in this season of my life requires me to do the work to unlock new levels of self. And any time where I have consciously chosen growth – the universe or life has not failed me. I was able to heal my body, my heart, and my spirit. Now, it’s time to heal my inner child, this hurt little girl who lives in me.
I will say choosing a therapist is similar to dating; you might go through a few potentials until you find a therapist you connect with. Actually, one of my lifelong friends said to me the other day, “Your relationship with your therapist is one of the most important relationships in your life.” I needed her to say that, and I needed to hear it because it’s true. You are essentially trusting a licensed stranger to help you navigate your life on so many levels.
Be picky and ask the questions. Cut the cord at the first red flag given. Again, let me reiterate that emotional detachment is not a mental health diagnosis. It can be treated with the help of a therapist. Emotional detachment only becomes a problem when it starts to interfere with your daily life. Pay attention to changes in your daily behavior and make decisions to cope accordingly.
I am genuinely excited about reconnecting with my emotions. I want to feel all the feels – good, bad, and indifferent. I want to cry all the tears – especially the sad ones. I want to process and release negative emotions. I want to say how I feel in the moment with no fear.
If you are that girl who struggles with emotional connection or thinks you're emotionally detached, I hope that you become willing to face your inner child and show up for her. Don’t run – she has been waiting for you.
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Feature image by fizkes/ Getty Images