
You know, it never ceases to amaze me that, whenever I do research on the top reasons why married couples decide to get a divorce, rarely—if ever—do I see that they stopped being friends with each other; if they were ever friends in the first place. And that is exactly why I wanted to write this article. While things like poor communication, financial challenges and intimacy issues are popular causes for marital discord and break-ups, if there is one thing that helps some couples stick it out, it's the fact that, above all else, they share a bona fide friendship.
And when you're truly friends with someone, that makes it easier to deal with the tough times as opposed to when you're not.
I promise you that, I've sat with plenty of couples who never even considered if 1) they made building a friendship a priority while they were dating/courting and 2) they didn't make sure to either establish or nurture their friendship so that they could stay out of divorce court. That's why, whether you are in a new dating situation, engaged or, most importantly, already married, I hope you'll take out a few moments of your time to read this and then ask yourself, "Am I actually friends with my boo?" or…not. Believe you me, the answer can reveal a lot about your relationship—and its future.
You Genuinely Like Each Other

I'm not big on boyfriend/girlfriend relationships (you can read more about that by checking out "Why I'll Never Call Someone A 'Boyfriend' Again"). To me, it's way too much like acting married when you're actually not. When you do that too often, believe it or not, it can teach you how to get divorced rather than remain committed to the spouse you actually do end up with (think about it—you fall for someone, break-up, move on…then rinse and repeat a billion times till you're relationally desensitized). Whenever someone asks me how I plan on getting married, I simply say, "I plan on marrying a friend." And yes, it really is that simple (to me).
I can't tell you how many marriage sessions I have sat in where it's completely obvious that the two people I'm talking to don't like each other very much. Not only that but it's hard to tell if they ever did. Unfortunately, while they were dating, so much focus was put on if they love each other and where the relationship is ultimately headed, that they weren't able to chill out and build a solid and genuine friendship in the process. It's like since marriage was the goal, friendship never became the foundation. That's why, whenever a couple in trouble come to me, I don't ask, "Do you still love each other?" I wanna know if the like is still there. Do they enjoy hanging out? Do they make each other feel good about themselves? Do they have a variety of things in common with one another? If they could hang out with just about anyone, would their spouse always top the list? Do they feel safe and relaxed in each other's their presence?
The best—and by "best", I mean healthiest—marriages I know consist of a husband and wife who are the very best of homies. Out of all of their friends, their spouse is pretty much their closest one. And because of that, it makes the good days better and the hard ones easier. Mutually liking is a marital superpower. Do you and yours have it?
You Can Tell Your Partner Anything

Recently, I checked out Mrs. KevOnStage's Love Hour podcast on YouTube. This particular episode was "What I wish my wife knew, with Spiceadams and Andy Mineo". Not only was it funny (I'm not sure I've ever heard "run them cheeks" before), but it's always refreshing to hear men talk about how they feel about relationships and, more importantly, what they need in them (check out "10 Things Husbands Wish Their Wives Truly Understood"). At around the 48:00 mark, Andy got into how, right before marrying his wife, her shared with her that he had watched porn, even while they dated, along with how she considered that to be cheating and how it ultimately almost resulted in their wedding getting called off.
I used to work with a ministry that dealt with porn addiction (which yes, is a very real thing), so I get why his wife took the stance that she did. At the same time, though, her initial reaction is also why a lot of people choose not to share all of who they are with their partner. When they know that the consequences have the tendency to be very severe, oftentimes, they choose to keep so much of who they are to themselves (or they share it with someone else which can sometimes set the stage for emotional affairs).
Oftentimes, when engaged couples come to me for advice, one thing that I'll refer them to is "276 Questions to Ask Before You Marry". I always get the same response—"C'mon, Shellie. Almost 300 questions?!". In response, I say the same thing, "Yep." You have no idea how many people don't really know each other before they jump the broom. Or worse, one or both are withholding information out of fear of being penalized or punished if they revealed their very core.
In order for someone to vow "for better or for worse", they've got to know what the worse is. That's what engaged couples need to know. If you're married, once you said those words, a part of what truly loving someone is all about is letting them show their good, bad and ugly sides, knowing that you've totally got their back regardless. I mean, that's how you treat your (other) friends…isn't it?
You Have Fun Together

One time, while working with a married couple who were trying to heal from past infidelities (on both sides), when I asked the husband why he cheated, his answer caught his wife way off guard. "My wife is no fun anymore." The fact that she immediately jumped down his throat about how "ridiculous" she thought that reply was actually helped me to understand just where he was coming from. An indie movie that I think is super cute is He's Mine Not Yours (starring Jason Weaver, Gabrielle Dennis and Caryn Ward Ross). When Brooke (played by Dennis) feels like she might be losing her man, Kent (played by Weaver), she asks his best friend, Doug (played by Carl Payne) what she should do. One thing that he said was, "Lighten the hell up." See, one of the things that attracted Kent to the "other woman" Mandy (played by Ross) is she liked to do things like listen to music, watch basketball games and just…hang out. Everything didn't have to be deep and serious all of the time. And because of that, she was starting to win Kent over.
I don't have one friendship where there aren't times when we don't end up having sobering conversations. But most of the time, we're laughing—cracking jokes, sharing stories, having a ball together. It's a reminder that no one wants to constantly be around a person who is acting like a parent, hall monitor or buzzkill. Yeah, people who are friends with their spouses are able to effortlessly have fun with one another. Only individuals who don't get what it takes to make a marriage work thinks that this particular point is a trivial one.
The Relationship Is a DRAMA-FREE Zone

Y'all, sometimes I'll sit in a marriage session and find myself impressed that I can last an hour with one of the people I'm talking to. And you know what? That makes me respect their spouse all the more since they've actually got to live with them. If I had to categorize the type of person who drains me the most, I'd have to say that it's the drama kings and queens of the earth. Ugh. You know the kind. They make problems where they aren't any. They are masters at blowing things out of proportion. Feelings always supersede logic and good ole' common sense. Nothing every truly satisfies them. You always find yourself walking on eggshells in their presence because you never really know what "version" of them you are going to get at any given moment.
Two friends who want a healthy relationship are going to be extremely proactive in keeping the drama to a minimum. They do this by openly communicating. By not playing mind games (like gaslighting or triggering each other). They take responsibility for their own actions. They make sure that they each feel loved and respected. Peace is the bottom-line goal of their dynamic. I've had some people that I've loved but "fell out of like" with, all because they were too dramatic for my taste. Married couples who are friends with each other, repel drama instead of embrace it; especially when it comes to their own relationship.
They Are One of Your Absolute Favorite People

If it's TMI, my bad. That's kind of how I get down. Anyway, I remember once asking an ex of mine if I was the best that he had ever had (in bed). He sat for a moment and said, "You're not the best. But you're definitely my favorite." At first, I felt some type of way, but when he explained the history of him and his best (he was her first, so you can read between the lines there) and how, if he had to choose, he'd prefer me most of the time (we were very frank with each other, so yes, I could handle his candidness), I got what he meant. When someone is your favorite, they are your preference. When someone is your favorite, they get a kind of special treatment that no one else does. When someone is your favorite, you will easily and effortlessly choose them again and again, no matter what.
I've got friends like that. Friends who, out of all of the people I know, if I had to select a person to be around, it would be them…even if I just hung out with them the day before. That's how much I enjoy their presence in my life. Spouses who are friends tend to feel just like this. While their husband or wife isn't their everything (nor should they be; only God should be seen in that light), they are a favorite—someone who is above all others because that's just how dope their partner is (to them).
Favorite friends. Should I ever get to the point and place of walking down somebody's aisle, that's what I want to be able to proudly and confidently say the love of my life and I are. Not just lovers but long-lasting friends. Just like any happy and healthy married couple should be. For better or for worse. Until death parts them.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Whew. Did you know that somewhere around 122 million Americans travel during the holiday season? Listen, I went to see my godbabies this past September and got caught up in a crazy ass traffic jam at BNA (the Nashville airport) that damn near has me considering air travel ever again — especially during this time of the year.
Besides, it’s not like it’s a written rule that you have to travel over the holidays. In fact, if you want to play it chill this year, why not enjoy a staycation instead? Although it might seem like it’s a “poor man’s compromise,” as you’re about to see, it actually…isn’t.
1. Go All Out with the Christmas Décor
GiphyThere is someone I know who is so obsessed with Christmas, she’s damn near annoying-borderline-terrifying. I’m. Not. Kidding. Yet hey, if you’re going to do a holiday-themed staycation (emphasis on “holiday-themed”), that’s kind of how you’ve got to be. Some décor ideas include:
- A fresh Christmas tree (is the most ideal) that is ultimately decorated
- Wreaths on outside and inside doors
- Garland (with twinkle lights) in predictable and unpredictable places
- Poinsettias
- Mistletoes
- Snow globes
- A stocking (with some of your favorite things in it)
- Fake snow
- Stars
- Angels
- Candy canes
- A BLACK Santa (LOL)
I mean, since you are going to be spending a lot of time at home, it can feel like a mini-winter wonderland if you are intentional about doing more decorating to your living space than you ever have before!
2. Buy a Couple of Christmas-Themed PJs
GiphyWhile I was doing some research on a totally different topic, I happened upon an article that talked about the psychology behind why we should be intentional about what we wear to bed. When you stop to think about the fact that (hopefully) you are sleeping somewhere between 6-8 hours every night, it would make sense that things like the color and fabric of your sleepwear would have a real impact on you — even subconsciously.
Well, when it comes to Christmas décor, specifically, not only does it take you back to nostalgic memories, it can also boost your moods. So, aside from being on-10 with your Christmas décor, also invest in some Christmas-themed PJs. Since you’re going to be doing a lot of lounging around (RIGHT?), do it in something that makes you think about all of your favorite things about this time of year.
3. Cop Some Christmas-Scented Candles
GiphyThere really is no telling how many articles that I’ve written where I am singing the praises of scented soy candles. Candles are soothing, comforting and a very easy way to reduce stress. Also, since it gets darker quicker and for a longer period of time around this time of the year, candles provide a relaxing vibe to your home. Since it is Christmastime, go with scents that are reminiscent of the season:
- Cinnamon
- Vanilla
- Cranberry
- Apple
- Pine
- Frankincense and Myrrh
- Peppermint
- Cashmere
- Ginger(bread)
- Orange
- Sugar Cookies
- Sandalwood
- Cloves
- Cedarwood
- (Hot) Chocolate
Personally, one of my favorite candle companies is Goose Creek. Their signature collections will have your entire house smelling like a high-end bakery. No exaggeration.
4. Play Some Winter-Themed ASMR Sounds
GiphyI’m from Nebraska and my mother was a New Yorker. So, if there is one thing that I like, it’s seasons and that includes snow during wintertime. Unfortunately, Nashville is cray-cray when it comes to that. If, where you live, the weather is all over the place too (which is why I think it’s insane that some people still give pushback to global warming) and you would like for it to at least seem like you are in your own winter wonderland — invest in some fake snow to strategically place around your home.
Oh, and don’t forget to turn on some winter-themed ASMR sounds too. YouTube has videos that run for hours on end that feature blizzards and howling winds that really can make you feel like you are in the midst of an ice storm.
5. Host a Holiday Movie Marathon
GiphyOne thing to remember about a staycation is it doesn’t mean that you have to be alone or that the only people who can participate are the ones who live with you. Since a staycation is simply about staying close to home instead of traveling afar — absolutely consider having some of your favorite people over for a holiday-themed movie marathon. Shoot, Black America Web even did you a solid by publishing “25 Best Black Christmas Movies Of All Time;” plus, Tubi has a Black holiday hits section of indie films too.
Oh, and make sure to get creative with the Christmas-themed snacks. Some ideas? Some Kentucky-fried turkey tenders with cranberry hot sauce (recipe here), some Holiday Hot Spinach Dip (recipe here), some Grinch Kabobs (recipe here), some roasted pecans (recipe here) and some Pomegranate Guacamole (recipe here).
6. Spend a Night (or Two) at a Hotel or Vacation House
GiphyJust like you don’t have to be alone during a staycation, you also don’t have to be cooped up in your house the entire time. Get a change of scenery in your own city by spending the night in a hotel that you’ve always wanted to try out or renting a vacation house for you and some of your folks to hang out in during the time between Christmas and New Year’s Day. I have a “love little sister” who does this randomly when she needs a break from her work as a therapist. She says that it’s damn near like taking a trip (and she has PLENTY of passport stamps; trust me).
7. Have Brunch or Dinner at a Christmas-Themed Restaurant
GiphyIf nothing puts a bigger smile on your face than the thought of DoorDashing meals and barely even touching your stove during your staycation — hey, I am right there with you. Do consider going out to brunch or dinner during your chill time, though. It’s another way to bond with people and create some current holiday memories. And if you’ve got a bae and you opt for dinner, it can be a wonderful type of Christmas-themed date.
8. Go to a Holiday-Themed Concert
GiphyBeing that I got my start as an entertainment writer, hear me when I say that I’m not someone who just has to go to a live concert every chance that I get. Oh, but baby, when I saw that El DeBarge was doing a City Winery tour and he was going to be here right before Christmas — I booked myself a ticket quick, fast and in a super-duper hurry! Shoot, I didn’t even want to go with someone because I plan to give him and that falsetto voice of his my complete and undivided attention. LOL.
I don’t know what it is about the holiday season that makes live music that much more enjoyable — but if there is a concert that features one of your favorite artists happening right through here, consider that to be a cool way to “tour your city” while cultivating a really awesome memory at the same time.
9. Also, Go Ice Skating
GiphyOne of my fondest memories of time with my father is going ice skating. We actually would do it in the summer (because that is when I would visit him) and, every year, he would get me a new ice skating outfit. Even now, when I watch someone ice skate (even in movies; like in the classic movie Garden State), I will have warm fuzzies.
Anyway, if you’ve never been before, go. If it’s been forever since you have, also go. There is something that is very sweet and so signature Christmas about it. Plus, it’s a top-tier form of exercise.
10. Take a Christmas Lights Tour
GiphyAnother one of my favorite Christmas memories is driving through neighborhoods and looking at the Christmas lights. And just like a Christmas concert can be a form of hometown touring, so can doing this if you decide to choose a couple of areas where you’ve never really been or rarely frequent.
Now are you excited about the thought of experiencing a holiday-themed staycation?
I thought you would be. ENJOY!
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