

10 TikTok Sandwich Recipes To Try For National Sandwich Month
August is National Sandwich Month, and I don't know about you, but I love me a good sandwich. Whether it's a Chick-fil-A sandwich, a "Pub sub" (the real ones know), or a good ole' homemade sandwich, I sometimes like to make for lunch. Sandwiches are a food stable for any time of day, and you can eat it any way you like. For these few reasons alone, sandwiches deserve to have a month dedicated to them. So let's give it up for sandwiches, the real MVP of food.
Scroll through TikTok, and you will find (like everything else) endless recipes for those who may be tired of eating the typical PB&J or traditional ham sandwich. We've narrowed down some of the most mouthwatering sandwich recipes, from vegan sandwiches to chopped cheese, that you can add to your favorites.
Here is a list of ten sandwich recipes you need to try today.
Grinder Sandwich
@themoodyfoody its sandwich season, you have to try this grinder sandwich ☺️🥰😝#grindersandwich #sandwich #grindersalad
This sandwich went viral for a reason. Try it for yourself.
Vegan Fajita Grilled Cheese
@sabreahthevegan Enjoy this yummy Vegan Sandwich Tutorial guys ❤️ #blackvegansoftiktok #blackveganrecipes #easyveganrecipe #veganquickmeals #veganrecipesmadesimple #vegandinnerideas #veganfoodreview #meatlessmeals #meatfreemeals #vegancheesesandwhich #vegancheese #vegangrilledcheese #vegangrilledcheesesandwich
Gone are the days when only non-vegans could enjoy savory sandwiches. There are so many vegan recipes, like the one above.
Breakfast Sandwich
@goodfooddiscoveries that might be the best sandwich i’ve ever made 🥲 #breakfastidea #breakfasttime #brekkie #sandwichtiktok #sandwichidea #recipesoftiktok #recipesforyou
There's nothing like a quick breakfast sandwich to start your day.
Chopped Turkey Sub
@she_is_malik CHOPPED TURKEY SUB!! Great weekend dinner…quick, easy, TASTY!! #foodtiktok #cookingathometiktok #cookingtiktok #blacktiktok #turkeytiktok #sandwichtiktok #hoagie #subtiktok
With this chopped turkey sub recipe, Subway could never.
Dave's Hot Chicken Sandwich Knock Off
@allthings_rachel_ 📍Dave’s Hot Chicken Knock Off!!!!! Like, Follow, Share!!!!!! Instructions below ⬇️⬇️ ⬇️⬇️ *This one was pure pressure😮💨😮💨😮💨 10 of 10 I used 4-5 pounds of chicken breast. I cut the chicken breast in half. (One breast is two chicken sandwiches) Allow chicken to marinate in (1/2) gallon of buttermilk, 12oz of Texas Pete hot sauce and 10 oz of pickle juice for about 40 mins to an hour. Seasoning For Chicken: (2) TBS Paprika (2) TBS Onion Powder (1) TBS Sea Salt (2) TBS Garlic Powder (1) TBS of Sazon Goya (1) TBS Cayenne (you may add two tbs if you want the chicken very spicy) Mix seasoning all together. Once the seasoning blend is combined then take out about (1) TBS of the combined seasoning and add (1) tps of brown sugar to the smallest mixture. Coat wet chicken with a flour (you may double coat for additional crunchy). Fry the chicken in oil at 375 and place on a rack. Take about (3)TBS of the hot oil from fried chicken and mix with the rest of the dry seasoning blend. Rub liquid blend on fried chicken then sprinkle some dry mix. Buns: brioche buns Sauce: (6) oz La Costena Chipotle Sauce (8)oz of Mayo (2) TBS of honey (2) TBS brown sugar (1) garlic salt .5 tps Pepper (a pinch) Enjoy my friends 😊 #davehotchicken #hotchicken #nashvillehotchicken #chicken #chickenrecipes #chickensandwich #dinnerideas #lunch #brunch #snacks #foodblogger #viralreels #cookingreels #howto #eat #tasty #tastemade #flavor #hungry #sauce #secret #full #foodies #atlcaterer #catering #atlanta
Who else enjoys making their favorite restaurant meals at home? It looks like this TikToker is on to something.
Low-Calorie & Low-Carb Chopped Cheese
@liberianlion Low Calorie & Low Carb Chopped Cheese MACROS For 1 Sandwich Calories: 254 - Fat: 14.57- Carbs: 4.81- Protein: 21.13 Check Me Out On Other Platforms Like YouTube,TikTok & Instagram (@ LiberianLion)! Ingredients To Match Macros 👆 : 1-2 oz Ground Beef Sliced Onions Sliced Bell Pepper Cheesesteak Seasoning Lettuce Sliced Tomato 1 TSP Sugar Free Mayo Garlic Salt White Keto Bread Slice of Fat Free Cheese Butter (Optional Can Use Zero Cal Avocado Spray) Recipe: 1. Add your beef, onions and bell peppers to a pan. Season with your cheese steak season then stir and cook until meat is browned. Once browned, add your slice of cheese on top then cover to melt. 2. Add your butter to your pan and heat to melt. Sprinkle your garlic salt then place each slice of bread on top of the butter and salt. Toast until golden brown. 3. Spread your mayo on one side then add your meat, lettuce and tomato then enjoy! Wasn’t so hard was it? ENJOY & FOLLOW FOR MORE CONTENT! - “…But Make It Lean” 🍲 📕 is my cookbook of low calorie recipes that are SUPER EASY to make, taste GREAT, and are low in calories! Need to lose weight? YOU NEED TO GET THIS BOOK! - “…But Make It Keto” 👨🏾🍳 📖 is my cookbook of my favorite low carb/keto friendly recipes that I use to lose weight during my Ketogenic Journey. Tons of flavor and easy to follow, if you’re low carb, you’re in for a treat! Both can be found on my website! (www.ntlfit.com) #choppedcheese #caloriecounting #beefsandwichrecipe #healthyjunkfood #ketorecipesforbeginners #lowcarbhighfat #highprotein
Chopped cheese but make it healthy. Try this low-calorie and low-carb chopped cheese recipe.
Fried Shrimp BLT Sandwich
@seafood_network Fried shrimp BLT sandwich 🥪 This is the one 😍😍😍 Do you want to devour this seafood sensation❓Comment and tag a Seafood Lover/Friend 👇🏼 below#seafoodnetwork#seafood
You know we couldn't make this list without mentioning seafood. This fried shrimp BLT sandwich will leave you salivating.
Loaded Veggie Sandwich
@cleanfoodiecravings This veggie sandwich did things to me. Soo good! Recipe for the spread is coming soon. Seasoning is from @balanced_bites #sandwich #cookingtiktok #fyp
Love veggies or just want to eat good without feeling guilty? Then you have to experience this loaded veggie sandwich.
Smash Burger
@robin.poole Smash burgers at home because i don’t feel like standing in line at trill burger.😫 They looks so gooddd #smashburger #smashburgerathome #smashburgerrecipe #burgerandfries #homemade #robinpoole #trillburgers
This Smash burger recipe is the stuff that dreams are made of.
Filet-O-Fish Sandwich
@katherinewants Filet-O-Fish Sandwich just for the halibut! Serves: 4 Prep time: 12 minutes Cook time: 4 minutes Special tools: thermometer, grater Ingredients Filet-O-Fish Sandwich 4 4 oz Halibut fillets, @MSC Blue Fish certified sustainable 4 brioche buns 4 slices American cheese 1 batch beer batter 8 oz celeriac Remoulade 2 litres Frings oil at 350 Beer Batter 1 cup AP flour 3 tablespoons cornstarch 2 tablespoons baking powder 1 tablespoons old bay 1 cup beer 1 pinch kosher salt Celeriac Remoulade 1/2 cup celeriac, grated 1/2 cup mayonnaise 1/4 cup grain mustard 1/4 cup capers and gherkins, chopped 2 tablespoons dill, chopped 2 tablespoons green onion, chopped 1 kosher salt 1 black pepper 1/2 lemon, juiced For the Filet-O-Fish: Dust fillets in flour and dip into beer batter. Fry for 2 minutes per side. Remove and season. For the Celeriac Remoulade: Mix all the ingredients in a bowl and reserve for use. For Serving: Toast buns and top with celeriac remoulade, crispy halibut and cheese. Crown with toasted brioche and serve with a smile. @President’s Choice @LoblawsON . . . #katherinewants #mscbluefish #feelgoodseafood #planetfriendlyprotein #filetofish #filetofishrecipe #filetofishsandwich #fishsandwich #fishsandwichrecipes #sustainableseafood #halibutseason #halibutrecipes #fishrecipes #seafoodrecipes #sandwichrecipe #sandwichrecipes #easyrecipe #simplerecipes #lunchideas
It's the crunch for me. This filet-o-fish sandwich recipe has everything you need in a fish sandwich.
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London Alexaundria is the contributing editor for xoNecole. She is an alum of Clark Atlanta University, where she majored in Mass Media Arts and has worked in journalism for over ten years. You can follow her on Instagram and TikTok @theselfcarewriter
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Why Do Millennials & Gen-Zers Still Feel Like Teenagers? The Pandemic Might Be The Reason.
There’s nothing quite as humbling as navigating adulthood with no instruction manual. Since the turn of the decade, it seems like everything in our society that could go wrong has, inevitably, gone wrong. From the global pandemic, our crippling student debt problem, the loneliness crisis, layoffs, global warming, recession, and not to mention figuring out what to eat for dinner every night. This constant state of uncertainty has many of us wondering, when are the grown-ups coming to fix all of this?
But the catch is, we are the new grown-ups.
As if it happened without our permission, we became the new adults. We are the members of society who are paying taxes, having children, getting married, and keeping our communities afloat, one iced latte at a time. Still, there’s something about doing all these grown-up duties that feel unnaturally grown-up. Enter the #teenagegirlinher20s.
If there’s one hashtag to give you the state of the next cohort of adults, it’s this one. Of the videos that have garnered over 3.9M views, you’ll find a collection of users who are overwhelmed by life’s pressing existential responsibilities, clung to nostalgia, and reminiscent of the days when their mom and dad took care of their insurance plans.
@charlies444ngel no like i cant explain to her why i had to buy multiple tank air dupes from aritzia #teenagegirlinher20s #fyp
The concept of being a 20-something or 30-something teenager is linked to the sentiment of not feeling “grown up enough” to do grown-up things while feeling underprepared and even nihilistic about whether that preparation even matters.
It’s our generation’s version of when we ask our grandmothers how old they are and they simply reply with, “I still feel 45,” all while being every bit of 76 years old. In this, we share a warped concept of time while clinging to a desire for infantilization.
Granted, the pandemic did a number on our concept of time. Many of us who started the pandemic in our early or mid-20s missed out on three fundamental years of socialization, career development, and personal milestones that traditionally help to mark our growth.
Our time to figure out and plan our next steps through fumbling yet active participation was put on pause indefinitely and then resumed provisionally. This in turn has left many of us hanging in the balance of uncertainty as we try to make sense of the disconnect between our minds and bodies in this missing gap of time.
Because we’re all still figuring out what the ramifications of being locked away and frozen in time by a global pandemic will have on us as a society, there really is no “right” way of making up for lost time. Feeling unprepared for any new chapter of life is a natural rite of passage, pandemic or not. However, it’s important to not stay stuck in the last age or period of life that made sense to us because self-growth is the truest evidence of personal progress.
So whether you’re leaning on your inner child, teenager, or 20-something for guidance as you fill the gap between your real age and pandemic age, know that it’s okay to grieve the person you thought you would be and the milestones you thought you’d hit before you ever knew what a pandemic was. If there’s anything that the pandemic taught us, it’s that we have the power to reimagine a better world and life for ourselves. And if we tap into our inner teenager as a compass, we can piece together our next chapter with a fresh outlook.
Sure, we’ve lost a couple of years, but there are still some really amazing ones ahead.
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