It's kind of funny—in an ironic sort of way—that this article is coming right on the heels of us publishing some pearls of wisdom that Niecy Nash shared in a recent ESSENCE feature. If you didn't catch our write-up on it, the title basically says it all: "Niecy Nash Says 'A BJ A Day Keeps The Divorce Lawyers Away' & We Believe You, Sis."
If you think that Niecy is just "being Niecy" (because she's always pretty candid about her marriage which is something that I personally adore about her), I'll just say that I've had many a husband and wife co-sign on that very sentiment. Husbands have told me that morning sex that consists of fellatio is not only a big-time stress reliever, it also makes them think about their wife and her dopeness all throughout the day. And the wives? They say that everything about communicating with their man is easier to do—from kids to bills to them wanting to buy something that may not exactly be in the budget—once a BJ has been had. Well, given.
But here's the thing about all of this. I must admit that oftentimes when the topic of marital coitus comes up, it does seem like the focus is placed on pleasing the man. Hmph. Like we as women don't have needs. Double hmph. Like a lot of wives don't have stronger libidos than their hubbies.
This sentiment was clearly expressed in the Facebook comments that popped up underneath our Niecy Nash post. Personally, one of my favorite comments was by Lisa-Renee Halliburton: "Well Damn reading these comments does anyone just want to please your spouse?? Of course, It's not only about him, however... you should want to cater to his every need and vice versa or someone else will with no Problem!" Right. And amen.
Since we peeped how passionate so many of you are about making sure that there was a level playing field on this particular topic, we figured that today was a perfect time to share what some couples—husbands and wives—have told me keeps it on-and-poppin' in their bedroom (oh, and because everyone agreed to be so forthcoming, their names have been changed for courtesy's sake; some did ask if they could pick the names, though. I wonder if they're pet names. Hmm.).
Ready?
Married Couples Break Down Their Sex Lives and What Keeps Them Sexually Satisfied
Eric and Evelyn. Married for Three Years. Have Sex About Twice a Week.
Eric: "I promise you, I don't know when my wife finds the time, but she's always coming up with something new—a new position, a new toy…something. I can't speak for all men, but I'll say for myself that it's a gross assumption that we get bored easily and want a new woman. We do get bored, but it's from doing the same thing, the same way, all of the time. If a woman has a creative mind, she can keep a man monogamous. Mine does."
Evelyn: "My husband is the best kisser. Everywhere. That's all I have to say. But isn't that enough?"
Marcus and Jasmine. Married for 10 Years. Have Sex About Three Times a Week.
Marcus: "I think what keeps our sex life so good is that I'm not the one who has to initiate all of the time. Men want to feel wanted just as much as women do. Real talk, sometimes I have to spend extra time in the gym to keep up with my wife's drive. I love that about her, though.
Jasmine: "My husband wants me to cum. A LOT. If I haven't had at least three orgasms, he doesn't feel like his job is done. A man like that will keep you coming back for more…for the rest of your life, in my book."
Michael and Rachel. Married Six Months. Have Sex Once a Week.
Michael: "Let me just put it on out there that the reason why we're newlyweds who only have sex once a week is because of our work schedules. Well, that and the fact that we're not fans of quickies. If it's not gonna last for a few hours, why do it? And my wife? That dirty mouth of hers alone is worth not rushing. It's funny because she doesn't even curse in real life. But behind closed doors, I've never seen anything like it. S—t."
Rachel: "I've been with selfish men before. The kind of guys who would wink at themselves in the mirror while they're doing you if one was around. My husband treats me like a full-course meal. He takes forever on my neck, forever on my breasts. My mama told me not to tell other women the specifics about your man, so I won't even get into what he can do with a clit. I ain't goin' nowhere. There's absolutely no need."
Anthony and Cynthia. Married for 13 Years. Have Sex Every Day.
Anthony: "I think it's funny whenever people think that we're exaggerating about having sex every day. You eat every day. You might work out every day. You probably sit in front of the TV every day. What's the big deal? We make time for what matters, and my wife and I look forward to connecting that way. Sometimes it's for 10 minutes. Sometimes it's three or four rounds. It's our quality time and what I love most is I never get tired of her. She's my masterpiece."
Cynthia: "My girlfriends ask me if I'm always in the mood to do it all of the time. The short answer is 'yes'. Remember in the movie Love Jones when Nia Long's character said that his dick talked to her? Girl, when your man has something good to say, you're always in the mood to listen."
Quinton and Allison. Married 16 Years. Have Sex a Few Times a Month.
Quinton: "I'm glad you're not using our real names in this, because we're the couple who doesn't have more sex because of my libido, not hers. It's not that I don't desire my wife. It's that I take medication for my blood pressure. Anyone who does knows what that can do. But what it has caused us to do is become foreplay experts. When I was single, foreplay didn't matter much. Now, it's something that I really look forward to."
Allison: "My husband and I had sex before marriage. His stroke was mean back then, but I felt really disconnected; like he was having sex with himself more than with me. I'd like to have more intercourse, but his mastering how to kiss my breasts and go down on me makes it worth it. It's not like we're not working to get him off of his meds, so I can only imagine what's in store. We're married. I can wait."
Chris and Donna. Married 11 Years. Have Sex Twice a Week.
Chris: "I read the Niecy interview. I'll just add that it's not the blow job that's effective; it's a good one. We don't want obligatory head. But a woman who acts like it's her favorite thing ever and sounds like she's gonna cum harder than you before it's over? That is the kind of head that is unforgettable. That right there is my wife. She's made me cry and I'm a true groupie. I'm not ashamed to say it either!"
Donna: "My husband is a freak. He likes to go down just because, and he's everywhere down there. But what I really like about him is the five words that he says, almost every time, before we get started—'How can I please you?' So many men assume that if they've got a big dick or even that they can make us orgasm that that should be enough. One night, I might be in the mood for romantic missionary while another, all I might want is for him to eat me. A good lover doesn't tell you what you should want, they want to cater to you. My husband is the best lover I've ever had. 100."
David and Monica. Married 20 Years. Have Sex Every Day.
David: "When you've been married as long as I have, you qualify different things as 'having sex'. Do we have full-on intercourse every time? No. But I'm going to get head or she's gonna get it. I may wake her up with a nipplegasm or she might give me a hand job if we're riding in together to work. 20 years in, you want to make sure your spouse is satisfied, even if you don't need anything at the time. The sooner you young folks learn that, the better."
Monica: "Wow. This is awkward. Our names are changed, right? OK. My man is passionate. My man is unselfish. My man makes love to me like he's grateful for the opportunity. He is present. I know they say that all married people are tempted to cheat at some point, but I've never considered it since I've been married. When you get a partner who is, I think 'aggressive' is the right word, about your every need, you just don't think about stepping out. I know I don't."
Greg and LaToya. Married 10 Years. Have Sex 3-4 Times a Week.
Greg: "My baby and I were virgins when we got married. 10 years later, I think what makes the sex so good is because we've been working with a blank slate. To me, she's the best ever because I don't have anyone else to compare her to. I also like that we were virgins because we could customize our likes. We aren't trying to get the other to be like someone else. Even now, we're just taking our time to explore and when we find a new 'favorite', that makes the sex even better."
LaToya: "We were abstinent for religious reasons, but we don't have the church anywhere in our bedroom! Have you read the Scripture about a man drinking from his cistern? (Proverbs 5:15) That is an almost daily practice in our home. Amen."
Justin and Cheryl. Married 13 Years. Have Sex Once a Week.
Justin: "Y'all can call it weird or whatever but this is my marriage and it works. When my wife and I were still dating, we asked each other about our best—our best sex, our best oral, stuff like that. Then we asked what made it that way. No general s—t; details. Then we worked through how to top those individuals. And we have. Folks are only insecure about each other's sexual past when they don't think they measure up. You can easily fix that by having open discussions about what you liked and even miss about your past."
Cheryl: "My husband is competitive. Not just when it comes to my past sex life, but with himself. That's sexy to me because he's like, 'If you thought last night was good, wait and see what I come up with next time!' He is never satisfied with my satisfaction. What I mean is he always wants to exceed himself. I never know what to expect and I really like that."
William and Anastasia. Married Four Years. Have Sex 1-3 Times a Week.
William: "My wife is animalistic. She really is. Sometimes, I can't even get all the way in the door without her wanting to get it on right there. I'm glad that I'm getting to share this—and that she's letting me—because it's a poor assumption that all women are docile or passive. Sometimes, I feel a little emasculated because she's hard to keep up with. But what I love about that is she always wants me, she never gets tired of me. That does wonders for how I feel about myself as a man. As her man."
Anastasia: "I'm not sure if I've ever told my husband this before, but I will now. I do have a high sex drive, I always have. And I do tend to be the aggressor. But what makes me jump him all of the time is because I have never been treated so well. I honestly can't think of one need that has gone unmet since I agreed to marry him; not just monetarily but emotionally. He truly takes care of me…and since he does it every day, I basically want to f—k him every day. I don't know what else to tell you." #whew
There you have it, y'all. Straight from the mouth of married folks.
Personally, what I think is cool about all of these responses is it's a reminder that there is no "one right way" to have sex or please your partner—that a part of the fun of being a committed couple is figuring out what works for you.
As far as Niecy's stance, I honestly can't see how any man would want to turn down a daily BJ. But, I also think that a good husband can't feel right about himself if he's not tryin' to get his wife right too.
If I were on social media, that would've been my comment yesterday. I would've said that, as these husbands and wives shared, it's mutual pleasure that (hopefully) keeps the divorce lawyers away. And who can argue with that?
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Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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