When I reflect on last year and what it truly meant to me, three words come to mind: transition, alignment, and sisterhood.
2017 was the end of a gruesome transition period between leaving my celebrity gossip blog NecoleBitchie.com, and stepping into a new chapter, which saw the launch of xoNecole – an empowering lifestyle website for young women of color. During that transitional period, I've lost friends, lost money, and almost lost my mind (a few times). However, what I gained by taking a risk and betting on myself and the woman I wanted to be, meant so much more to me.
When the clouds of a storm disappear, everything is new again and the sun shines brighter than ever. I'm there now. And after the rain, I can now confidently say that I can watch my brand grow into the beautiful empire I always knew it could be.
In 2017, I learned the importance of being in alignment and the power of manifesting the life you want for yourself.
Laying in the fetal position in my bed on days that entrepreneurship was beating me down like I had stolen something wasn't serving me. I had to make sure I was getting up and relentlessly fighting for my dream, every single day. And I had to position myself so that when a big opportunity came, I was ready for it. And that meant shifting my perspective. That meant manifestation in its highest form.
In May, I remember sitting down with a close friend at a coffee shop in New York. She was unemployed, and I was struggling with keeping xoNecole running from where I lived in Arizona due to mounting operational expenses. I said, "Girl, if you could predict where you would like to be in 6 months, what would it look like? Let's live in that for a moment."
For 15 minutes, we quietly jotted down in our notebooks where we saw ourselves in 6 months using the present tense, "I am…"
Exactly six months later to the date, while in my new office in New York, I randomly opened my notebook and saw the life I was currently living written out line by line. I had manifested everything into reality and I sat there stunned with chills running down my spine and tears in my eyes. I owned the reality I wanted because I called its name and demanded it to become what it now is. That's a testament to the power of words.
In 2017, I also learned about the power of sisterhood. I wouldn't be where I am today without a strong tribe of women who had my back. A team of women who were passionate about work that was deeply rooted in purpose and positivity. My sister, friends, mentors, and business associates. Women who were uplifting and encouraging. Who had the same fight, passion, and purpose to empower other women to be their best selves. My Tribe!
I've also learned that choosing comradery over competition always produces wins for everyone.
And in honor of that, on December 19, xoNecole held its first Table of 20 event, a celebration of women in digital media – and it was the epitome of tribe vibes.
The dinner, aptly titled "Queens See Queens", was an ode to power women in digital media, especially those who have been making major moves behind-the-scenes at their respective outlets or media brands by pushing positive narratives for women of color.
The room was filled with genuine love as we shared hugs, laughs and promises of collaborations and partnerships. While feasting on dinner by Omar's Kitchen and champagne from Belaire, we clapped and cheered as each woman shared their story of adversity and triumph. Many of the women in attendance shared the common risk of moving to New York with just a few bags and uncertainty, and now have been blessed to see the rewards of success they could have only dreamed about.
Cori Murray, Essence Magazine Entertainment Director, shares a few words
Necole Kane, EIC xoNecole attends Table of 20 | Flower wall by IG: Dreamwork Diva
Natasha Alford, Deputy Editor at The Grio
Lilly Workneh shares the news that she is the new Editor-In-Chief at Blavity and Shadow and Act
Sharde Miller, producer - Good Morning America
Arianna Davis and Tracy G toast to an amazing 2018 ahead
Necole Kane and Omnoire's Christina Rice - Queens see Queens
Candice Benbow, Candace McDuffie, Brande Victorian, Natasha Alford and Danielle Young
Natasha Alford, Janel Martinez, Lilly Workneh, Necole Kane, Tracy G, Chasity Cooper, Charreah Jackson
The gathering was the perfect closing of 2017 – the year of the caterpiller – and grand opening to 2018, the year we finish transforming into the butterflies we were meant to be.
Success can be a lonely road without sisterhood.
I pray that you find your tribe in 2018 and beyond. May we uplift, inspire, and encourage each other! And cheers to more collaborations in this new year!
Click through the slideshow below to see exclusive photos from the dinner celebration:
Menu at Table of 20 Queens See Queens
Feel free to follow these amazing women that were in attendance.
Our Guest List
Necole Kane – Editor-In-Chief xoNecole.com
Sharde Miller – Producer, Good Morning America
Lilly Workneh – Editor-In-Chief, Blavity
Natasha Alford – Deputy Editor, The Grio
Arianna Davis – Senior Features Writer, Refinery29
Candice Benbow – Writer, Public Speaker (4:43, My Vodka Has Lemonade In It)
Tracy Garraud – Founder, She's Beauty And The Beast | co-host Sway In The Morning
Christina Rice – Founder, Omnoire
Charreah Jackson – Senior Relationship Editor, ESSENCE Magazine | Author
Brande Victorian – Managing Editor, Madamenoire
Cori Murray – Entertainment Director, ESSENCE Magazine | co-Host Yes Girl! Podcast
Claire Sulmers – Founder, FashionBombDaily.com
Danielle Young – Producer, The Root
Danielle James – Style & Beauty Editor, Hello Beautiful | Founder, Model Citizen
Renae Bluitt – Founder, In Her Shoes Blog, She Did That Films
Janel Martinez – Founder, Ain't I Latina
Tiffany Battle – Founder, The Werk Place!
Soraya Joseph – Digital Media Manager – Ebony Magazine
Candace McDuffie – Multimedia Journalist (Forbes, Glamour, Teen Vogue)
Chasity Cooper – Community Director, Her Agenda
Also many, many thanks to Jamilah Barnes who helped organize this incredible event, as well as Mecca Moore who produced this amazing experience for all of us. The details were impeccable, with sand globes provided by Sandglobe.love, and the gorgeous flower wall by Dreamwork Diva.
*Originally published on necolekane.com
Although this might seem like a heavy way to intro this particular topic, because the O Method is an orgasm-achieving technique that centers around housing energy, embracing the mental practice of manifestation, and the attempt to achieve the best climaxes ever — it all works together pretty well if you ask me. If you want to take your orgasms to the next level, it’s important that you get out of yourself (to a certain extent), that you see the spiritual role that manifestation plays, and that you are open to trying new things. No doubt about it.
So, let’s learn more about what the O Method is all about and how it very well could be just what you’ve been looking for…even if you didn’t know it.
What Is the “O Method” All About?
GiphyQuestion: When’s the last time you’ve had an orgasm? Not just any orgasm — I mean a really mind-blowing one (I’ll give you a second to think about it). Now, what if you could manifest that experience to the point where it wasn’t a rare occurrence but something that happened almost every time that you and your partner had sex with each other? How absolutely awesome would that be?
That is pretty much what the O Method is all about — helping you achieve the kind of orgasms (and sexual pleasure, in general) that you desire through the practice of manifestation. And since your biggest sex organ is your brain, it would make perfect sense that even with all of the tips and techniques that you might learn to do as far as your body is concerned, honing in on what you think about is super imperative to sexual fulfillment, too. And that’s just where manifestation comes in.
What If You’ve Never “Manifested” Anything Before?
GiphyBefore we get into a quick lesson on manifestation, I think it’s important to mention two things. One, for the cynics, there is a lot of truth in the fact that it’s got some solid spiritual basis to it because even the Good Book says that as a man thinketh in his heart, so is he (Proverbs 23:7). At the same time, that same Good Book tells us that faith without works is dead (James 2:14-26). So, while it is always a good idea to focus on good, positive, and productive thoughts, just thinking about them isn’t enough — at some point, you’ve also gotta get out here and DO something (bookmark that).
Okay, with that mini-sermon out of the way, whether it’s in the bedroom or not, manifestation is basically about focusing on something tangible that you desire, harnessing your energy in such a way that your words and actions are directed towards that longing until what you want, well, manifests. For the record, aside from this having a spiritual backing to it, in many ways, science cosigns on manifesting, too. There is actually a scientific process known as neuroplasticity that consists of reframing your mind so that your actions ultimately end up aligning with your goals — and that is another way to look at manifestation.
So, what if you’re someone who has never set out to do a manifestation practice before? No worries. Something that’s awesome about it is there are several different approaches that you can take.
Some people manifest what they want in their lives via:
- Journaling
- Visualization/Creating vision boards
- Writing down their desires before going to bed (so that they can “download” them into their dream state)
- Creating mantras and affirmations
- Applying the 369 Manifestation Method (you can learn more about that here)
- Meditating
- Learning more about what you want to manifest (which brings forth clarity)
This is important to keep in mind because, when it comes to manifesting the types of orgasms that you want to have, as you can see, you can try different manifestation methods until you find one (or ones) that you are truly comfortable with. One that can ease you into the entire process rather smoothly is something known as sex journaling.
How Sex Journaling Can Actually Help You to Have an Orgasm
GiphyAs a writer, I’m a big fan of journaling. Mostly because it’s a way to get out some of your deepest thoughts and feelings so that you’re able to really process what is happening inside of you in a private setting. And when it comes to sex journaling, specifically, it’s all about centering yourself on the things sexually that you want to “unpack,” get clarity on or come to some revelations about. For instance, if there’s only been one partner from your past who’s been able to help you achieve the type of orgasms that you wish to manifest, journaling about what makes him different from the other guys can provide you with some solid ah-ha moments.
Or if you need help getting as specific as possible about the sexual experiences that you’re after, journaling can help to make that happen for you — because one thing that manifesting reminds us all to do is be as specific as possible.
Yeah, simply saying, “I want to have better sex” isn’t detailed enough when you want to get your energy to match with your desires — instead, describe how all of your senses should feel in the experience, along with why, that can get you so much closer to achieving your goal. Once those things are documented, you can segue into creating mantras and/or meditation that are based on them. Yeah, sex journaling really is an underrated superpower on a lot of levels (check out “The Art Of Sex Journaling (And Why You Should Do It)”).
5 Tips for Making the O Method Work for You
GiphyNow that you know more about what the O Method is and how manifestation plays a direct role in its process, let’s talk about five ways to make the O Method truly effective in your own (sex) life.
1. Focus, FULLY, on your feminine energy. What do rose quartz, amethyst, moonstone (which is a Gemini birthstone as well; yes, I’m a Gemini), selenite, and rhodonite all have in common? They’re crystals that help you to go deeper into your divine feminine energy. Traits that are associated with this include compassion, creativity, kindness, gentleness, and sensuality (feminine energy is also accepting and forgiving). If you were to study energy from a biological standpoint, it’s about producing change, responding to stimuli, and having the ability to do what needs to be done (work). So, when it comes to manifesting the kind of orgasms or sexual experiences that you want, using things like your creativity and gentleness in your thoughts and actions can play a role in bringing balance to your partner’s masculinity, which can create a profound sense of pleasure — after all, opposites do attract.
2. Don’t hold back on what it is that you desire. Whenever I interview sex therapists, something that they all say is, a huge mistake that people make as far as sexual satisfaction is concerned is, they have walls up — not just with their partners but even within themselves. Sometimes, there is intimidation, fear, or even shame around what they really want to happen during sex to the point where they aren’t able to channel their energy fully in those directions in order to manifest what they want. For the O Method to work, you can’t let those types of negative emotions hinder you; the more you are able to articulate what you want and how you want it, the better chance you have of making it happen. So yes, get graphic. As graphic as possible.
3. Make manifestation a daily practice. Repetition is important when it comes to manifestation. That’s because the more you declare what you desire (a mantra), get still and think on it (meditation), or look at the “art” that you’ve created surrounding it (visualization), the quicker it becomes a part of you. So yes, make manifestation a daily practice. For instance, if one of your mantras is, “I am going to have intensely passionate orgasms, one right after the other,” don’t just state that 15 minutes before sex is going to happen. Wake up and declare it. Then say it on your lunch break. And again before turning in. The more your thoughts are “streamlined” in this way, the easier it will be for your body to follow suit.
4. Share this practice with your partner. If you were to do even more research on the O Method, one thing that most of the articles will mention is it’s a practice that you can do alone or with your partner. Indeed. However, I just want to make sure that you get into your psyche that great sex is, in part, about good communication. And so, the more comfortable you are sharing with your partner what you are doing as far as the O Method is concerned and what you ultimately want to happen as a result of the practice, the easier it will be for him to “match your energy” — both in and out of the bedroom. And when your partner is on the same page as you? That definitely increases the chances of attaining your sexual desires — exponentially so.
5. Stay in the moment. While I was reading one article on manifestation, I really appreciated something that the author said: manifestation isn’t some supernatural power. In other words, while it can be beneficial, it’s not like you can just think of something, and it instantly appears out of nowhere. Manifesting is a discipline, and it must be accompanied by action, consistency, and patience — this means that you must also practice mindfulness. Meaning, now that you know better what you’re looking to achieve as far as sex is concerned, every time that it transpires, maintain a level of positive energy, remember what your end goal is, and then determine in your mind to enjoy the moments as they come. Remember, manifestation isn’t to add stress…it’s to cultivate clarity.
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At the end of the day, the O Method is simply a way of reminding you that your mind plays a huge role in your sexual pleasure, and when you channel it and your energy exactly where you want them both to go, you’ll be amazed what your body is capable of doing…and accomplishing.
So, what kind of orgasm are you wanting to achieve? You’ve got a tool to get you there. USE IT.
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Featured image by Giphy
