Supermodel Winnie Harlow is known for walking in runway shows for some of the top designers and starring in various fashion campaigns. But fashion aside, the Cay Skin founder is just an island girl who enjoys the beach and going after her dreams. The Canadian entrepreneur, who has Jamaican heritage, lives a fast-paced life that includes a lot of traveling for work, but at the end of the day, she always makes sure that she remains grounded.
Growing up, she would visit her dad in Jamaica twice a year, and one of the things she always looked forward to was going to the beach. Now, at 29 years old, she still feels a connection when she goes to the beach, and she uses it as a self-care practice. Winnie opened up about her life and career with Jackie Aina on her YouTube channel.
“Just being near the ocean. Just being in the ocean. Being on the beach, it just represents my culture,” she said. “I feel like too, and it also makes me feel grounded. And looking out into the ocean, you realize how small you really are, and I think that kinda put things into the perspective.” For Winnie, the ocean “feels like home.”
Self-care for Winnie has become an essential part of her life and one of the things she does to help preserve her mental health is saying no. The supermodel shared an experience she had after walking in her very first runway show. While she was backstage, Winnie, who has vitiligo, was asked by a photographer to take a photo backstage. She obliged, but what he did next, left her astounded.
“He walks away and comes back with an iron board with a cow print on it,” she said suggesting that he wanted her to take a photo with it. “I could of cried in that moment. I’m not that girl. I just held it and I was like, okay like, no.”
She continued, “I feel like dealing with those situations has helped definitely made me respect myself a lot more.”
As Winnie continues to build her sun care line, Cay Skin, she is also putting more effort into her mental health after realizing how important it is, especially with having a hectic schedule. She closed out her chat with Jackie by sharing one piece of advice about self-care.
“I posted something on my [Instagram] Story recently, and it really touched me. It said something like your mental health is more important than anything. More important than your career, more important than making money, any of those things,” she said.
“And I always say you can’t pour into others from an empty cup, so making sure that you are spending that time with yourself and making sure you’re okay. Because while yes your family, your friends, your job, all of those things are very important, you can’t get the best out of those things, and you can’t give your best into those things if you are not working from a full cup.”
Self Care with Jackie Aina ft. Winnie Harlow
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London Alexaundria is the contributing editor for xoNecole. She is an alum of Clark Atlanta University, where she majored in Mass Media Arts and has worked in journalism for over ten years. You can follow her on Instagram and TikTok @theselfcarewriter
Exclusive: Dreka Gates Talks Farm Life, Self-Mastery, And Her Wellness Brand
Dreka Gates is making a name in wellness through authenticity and innovativeness. Although we were introduced to her as a music manager for her husband, Kevin Gates, she has now carved out her own lane outside of music as a wellness entrepreneur. But according to Dreka, this is nothing new.
In an xoNecole exclusive, the mom of two opened up about many things, including starting her wellness journey at 13 years old. However, a near-death experience during a procedure at 20 made her start taking her health more seriously.
“There's so many different levels, and now, I'm in a space of just integrating all of this good stuff that I've learned just about just being human, you know?” Dreka tells us. “So it's also fun because it's like a journey of self-discovery and self-mastery. That's what I call it. So it's never-ending.”
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If you follow Dreka, then you’re familiar with her holistic lifestyle, as she’s no stranger to promoting wellness, self-care, and holistic living. She even lives part-time on a Mississippi farm, not far from her grandmother and great-grandmother’s farm, where she spent some summers as a child.
While her grandmother and great-grandmother have passed on, Dreka reflects on that time in her life and how having a farm as an adult is her getting back to her roots. “So the farm was purchased back in 2017, and it was like, ah, that'll just be a place where we go when we're not touring or whatever,” she said.
“But COVID hit, and I was there, and I was on the land, and I just started remembering back to going to my grandmother's during the summertime and freaking picking peas and going and eating mulberries off the freaking tree in the bushes.
“And she literally had cotton plants. I know some people feel weird about picking cotton and stuff. She had cotton plants and I would go and pick cotton out of her garden. And she had chickens, and I literally just broke down in tears one day when I was on the farm just doing all the things, and I'm like, ‘Oh my gosh. I'm literally getting back to my roots.”
"I literally just broke down in tears one day when I was on the farm just doing all the things, and I'm like, ‘Oh my gosh. I'm literally getting back to my roots."
You can catch glimpses of Dreka’s farm life on Instagram, which shows her picking fruit and vegetables and loving on her animals like her camel Eessa. Her passion for growing and cultivating led her to try and grow all of her ingredients for her wellness brand, Dreka Wellness. However, she quickly realized that she might be biting off more than she could chew. But that didn’t stop her from fulfilling her vision.
Watch below as Dreka talks more about her business, her wellness tips, breaking toxic cycles, becoming a doula, and more.
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Here's A Sneak Peek From Episode Six Of 'Fight Night: The Million Dollar Heist'
Taraji P. Henson continues to turn heads in her latest role as Vivian Thomas on Peacock's Fight Night: The Million Dollar Heist. The series follows the infamous story of how an armed robbery on the night of Muhammad Ali’s historic 1970 comeback fight ultimately transformed Atlanta into the “Black Mecca" of the country. The period piece also stars Kevin Hart ("Chicken Man"), Samuel L. Jackson ("Frank Moten"), Don Cheadle ("JD Hudson"), and Terrence Howard (“Cadillac Richie”).
Taraji, Kevin Hart's love interest in the show, is described by TODAY as his "part-time partner, part-time lover." Vivian assists Hart's Chicken Man, who believes that the comeback fight is going to make the perfect opportunity to climb his ranks in the Black Mafia. Chicken Man's "million-dollar idea" is to convert his basement into a makeshift Vegas casino— it's this house party that will make him part of the Black crime syndicate nationwide.
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Check out a sneak peek from the upcoming episode, which highlights Vivian's quest to rally her girls to gain independence.
xoNecole caught up with the cast at the Fight Night: The Million Dollar Heist premiere. David Banner, who stars in the series, opened up about his weight loss and his desire to get married and start a family. We also had the chance to chat with Will Packer during the premiere, and he gave us gems about love and career.
WATCH THE SNEAK PEEK FROM EPISODE 6 OF PEACOCK'S FIGHT NIGHT: THE MILLION DOLLAR HEIST:
- YouTubeyoutu.be
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