
Picture this. It was a beautiful summer night near the water. He held her close as he gazed into her eyes. She stroked his face before leaning into his kiss. That night, they fell in love. Or did they? While the idea that the couple was destined to fall for each other is enchanting, chances are there are other reasons for human attraction (feelings of falling in love). And some are quite interesting.
As it turns out, the reasons people fall for one another may have less to do with destiny and more to do with biological, psychological, and environmental factors such as attraction, timing, and...owning a dog?
1.Ring by spring. Love forecast.

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Is it possible for warm weather (read: springtime) to have an affect on your love life? Some say yes. A recent blog post shared research from neuroscientists who claim that springtime is the best season for a new relationship to bloom. Naturally, as the days get longer, skirts get shorter, meaning not much is left to the imagination in the fashion department. People wear less clothes and thus, sexual attraction/desires increase. Have you ever noticed that more than flowers bloom in the spring? Online dating app, Zoosk, compared data from ten major cities to see how changes in the weather affected their users.
2.Sex, passion, and physical touch.
Listen, you had me at sex. Not that we actually needed science to tell us that sex produces feelings of love, but as it turns out, there actually is science to support this claim. Well, kinda. Our bodies churn out chemical messengers known as pheromones when we are in close proximity to one another. Therefore, physical contact where there is an exchange of bodily fluids such as sweat or saliva is present manufactures these chemicals. Additionally, sex produces oxytocin, commonly referred to as the love hormone during orgasm and replicates feelings of love but is more likely creating an attachment than actual love.
3.Kissing.
While this may seem obvious, there's actually a more biological reason why kissing increases attraction. Male saliva contains trace amounts of testosterone which can boost the sex drive of a woman. Additionally, evolutionary scientists believe women can detect genetic compounds that are essential for the immune system and will increase their chances of having healthy children. Now if that's not a good reason to spark a makeout session, then I don't know what is.
4.Menstrual cycle (for women).
Did you know that changes in your hormonal levels at different points in your menstrual cycle can trigger certain urges/outcomes? For example, women that are ovulating are rated as being more attractive by men. That's certainly an ego-boost if nothing else, especially when we feel anything but attractive while coping with cramps and excessive water retention. But that's not the only weird side effect of menstruation. A 2012 study found another useful occurrence in women who were strongly bonded to their partner and experienced more intimate physical contact with them during high fertility days of their cycle.
5.The Holy Trinity of Intimacy.

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Robert Sternberg's triangular theory of love proposes that love consists of three elements: passion, intimacy, and commitment, with commitment as the foundational basis and passion being the most unstable. Intimacy refers to the closeness between partners with regard to emotional connection, while passion is more aligned with feelings gained through a sexual connection.
The element of commitment is when partners make a decision to "stop looking" for other partners and pursue a relationship with each other. While each component is separate, they can influence each other. For example, having greater intimacy can lead to more commitment and vice versa. Sternberg's theory can be summed up with the idea that a relationship can exist with a combination of any two (or less) elements, but for a consummate love, all three aspects are required.
6.Tug of war.
There's a popular saying that opposites attract, but the Bible says you must be equally yoked. So which one is? Actually, it's both. Communication theorists call this interplay relational dialectics. You can email me to learn more about that, if you're interested, but what it primarily focuses on is how individuals deal with contractions in their relationship. Generally speaking, attraction grows when you have something in common with a person. This can be liking the same type of music or eating similar kinds of food, or it could be something more substantial like having the same values or beliefs.
But relationships also benefit when partners are not too much alike and can offer something new to each other. The most common contradictions in relationships are the dynamics between introverts and extroverts, affectionate and non-affectionate, and clingy versus independent individuals. The key to a successful relationship is to find a happy medium.
7.Commitment
People think commitment starts with desire, but it actually begins with necessity. Yes, people commit when you're able to fulfill a need they have. Sometimes it's sexual, emotional, intellectual, even financial. But generally speaking, people stick around when they feel like they have a reason to. I've spoken to hundreds of women who have no problem dating and meeting new men, but when it comes time to take the relationship to the next level and commit to each other, they're left wondering why he walked away.
Experts say there are three things that people consider when deciding to commit to someone: how satisfied they are with their partner or the relationship, the availability of options outside of the relationship, and how much they've already invested into the relationship.
8.Looking like your partner’s parents… Say what, now?
Greek mythology relays the tale of a mythical king, Oedipus, whose tragic demise resulted in him killing his father and marrying his mother. From this tragedy, the world-renown psychoanalyst Sigmund Freud coined "The Oedipus Complex" to describe a child's feelings of desire for his or her opposite-sex parent. Recent studies have latched on to Freud's ideas claiming some folks are attracted to people with similar features as their parents such as skin tone, hair/eye color, and the age range they saw at birth. So if it's any consolation for why your ex's new girlfriend is frumpy-looking like his mom, this might explain why. Sigh.
9.Eye contact.
In 1997, Arthur Aron and a group of psychologists conducted an experiment to see if they could "create" intimacy between couples and ultimately make them fall in love. One study consisted of about 50 strangers, a series of 36 questions followed by a two-minute period of complete silence while looking into each other's eyes. Their experiment resulted in an almost 60 percent success rate with several couples going steady and two successful marriages.
10.If you own a dog.

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Several studies have concluded that dogs contribute to social interaction among strangers. A 1992 study by Kelly Ann Rossbach & John P. Wilson showed that the presence of a dog can make a person appear more likable. Research shows that people are more likely to attribute positive characteristics such as being caring, patient, and nurturing to dog-owners. These qualities are commonly cited as reasons people fall in love, thus making them more desirable to date.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Sergio Hudson On Designing With Intention And Who Gets Left Out Of The Industry
Sergio Hudson dreamt big as a young South Carolina boy staring out of the window of his mom’s Volvo driving down the Ridgeway, South Carolina streets. Those dreams led him to design opulent tailoring that’s been worn by Beyoncé, Queen Latifah, former Vice President Kamala Harris and Forever First Lady Michelle Obama, just to name a few.
Those dreams have come full circle in a new way as he recently collaborated with Volvo for a mini capsule collection suitable for chic and stylish moments this fall. The 40-year-old designer follows a long legacy of fashion aficionados who’ve used their innovation to push the automotive industry forward, including Virgil Abloh, Eddie Bauer, Paul Smith and Jeremy Scott.
Using the same material from the interior of the Volvo EX90, Hudson crafted a wool-blend car coat and waistbelt that combine the vehicle’s Scandinavian design with his signature tailoring and intention. The exclusive collection launched on October 20, and each piece is made-to-order by Sergio Hudson Collections.

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In October, I traveled to Charleston with a group of journalists to get a firsthand look at Hudson and Volvo’s location. During a fitting, Hudson said his goal is to make “great work that can stand the test of time.”
“People can look back on and say, ‘I remember when Sergio did that collaboration with Volvo,’” he continued. “Thinking about aligning yourself with classic brands that speak to where you want to go. And I think that's what this collaboration kind of means to me and my business.”
Hudson pinpoints his mom as the biggest influence for his designs. This collaboration was no different.
“This particular coat reminded me of the swing coats that my mom used to wear in the early 90s. You know, diva girls in the early 90s had Sandra suits,” he said, referring to Jackée Harry’s character in 227. “My mom wore those and she would have these matching swing coats to go over them. And that's where the initial idea came. This would be around the same time that we had our Volvo. So she would put on her suit, her swing coat, get in that red Volvo, and go to church.”

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With this capsule and beyond, Hudson wants to see more staples rotating in and out of closets this fall. He advises fashionistas to build her closet out with essentials to mix and match that aren’t just stylish but also sustainable.
“It's just those special pieces,” he said. “You can wear the same shirt and pants every day and nobody will notice. But if you have a special boot, a special coat, a special bill, a special bag, that kind of speaks to everything that your style stands about, that is something you should focus on.”
These are the same kind of staple pieces that return to our Pinterest boards and TikTok feeds season after season. Fast fashion has never been Hudson’s aim. “I'm trying to create a special pieces that can stand the test of time,” he said in his warm, Southern accent. “I'm only creating those kind of pieces from here on out.”

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For Hudson, this collaboration is revolutionary. It’s his first time working with a car company and experimenting outside of his wheelhouse in this way.
“This is a Scandinavian brand, and, you know, it's 70 years old. I'm an African-American boy from South Carolina that has had a brand for 10 years. So I think bridging those two worlds and seeing the similarities was the beauty of this project,” he explained.
Though Hudson and his partner and CEO of Sergio Hudson Collections Inga Beckham have made massive strides in just 10 years, Hudson said the industry is far from where he wants to see it when it comes to Black representation. He pointed to how few Black designers were at this year’s Met Gala despite the theme being Black dandyism.
“The fact that I dressed 18 people speaks to how many of us weren't there,” he said. He implored more of industries, fashion and beyond, to collaborate with Black designers often.
“Allow mentorship. Allow funding. Allow great design to shine through,” he implored. “When it comes to being a designer of African descent, when you can't get the funding that your counterparts have, you can't compete. When you get opportunities like doing a collaboration with Volvo, or you get opportunities to be at the Met Gala, that's putting us on the equal playing field, but really the funding behind it is what we need to take it to that desk level.”
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