

As a single woman of a certain age, I feel like I've often been unprepared when someone would ask me the question, "Why are you still single?" I didn't mind as much in my 20s because my single status was mostly due to circumstances where I initiated a breakup. But around 30, it started to become a nuisance of having to "explain" myself. Instead of giving in to my natural reaction of going on the defense or feeling personally attacked, I wanted to explore why the question of "Why are you still single?" is triggering because of the negative connotations that are implied.
Luckily, I've provided 20 responses including ways to redirect the conversation or turn it into a teachable moment to show why some people actually choose to remain single.
20 Ways To Respond To "Why Are You Still Single?"
1."Am I not allowed to be single?"
This response can be tricky so it's all about presentation. This could come off as defensive and that's the last thing you want to do, so tread lightly. Then again, depending on who's asking, you may want to throw off this vibe so they'll think before asking anyone else.
2."Because I enjoy the peace of mind of being solo right now."
If you haven't met someone who complements your life in a way that makes it better to not be single, that's totally fine. Between dating men with too much baggage or not wanting to commit, I once experienced burnout to the point where I decided it was best for me to be by myself for a while. My advice is to stay single until you find someone who makes being in a relationship worthwhile. After all, staying single and standing your ground is something to be commended, not shamed for.
3."I don’t know. I guess I'm overqualified."
Because sometimes a ridiculous question warrants a cute and ridiculous answer.
4."What makes you think I’m single?"
That's it. Keep them guessing because they shouldn't be in your business, anyway.
5."I’ve never really thought about it. Why? Are you still married?"
Diverting the conversation is a classic tool you can use to evade personal questions.
6."Because not everybody can handle me."
You're telling the truth, after all. Being fabulous comes at a cost.
7."Oh, I’m not single. I’m in a love affair with…"
Myself, food, my career, etc.This is a witty response with a bit of a curveball. Why not play into this uncomfortable conversation with a laugh.
8."That’s kind of personal. Would you like to tell me about your relationship?"
This answer is the perfect response to let someone know how invasive their question is. It's also an opportunity to redirect the conversation, whether you pivot to talking about your new business venture or turning the discussion back to them.
9."A relationship is not a priority for me right now (but if that changes, I’ll be sure to let you know)."
OK, so you don't have to add that last part unless you're feeling extra snappy, but there's nothing wrong with letting someone know that other things are more pressing in your life at the moment. It also gives you a chance to talk about all the great things you are currently doing.
10."I’m simply not interested in dating."
That's not to say your feelings won't change at some point, but right now, you may be more focused on a project at work, going back to school, or working on bettering yourself. If a relationship is not on your radar at the moment, that's OK.
11."What do you mean by 'still' single?"
Challenge them to elaborate on what they mean. It's one thing to ask if you're single, but when the word "still" is added, it implies that there is a timeframe that you've exceeded and that for some reason you shouldn't "still" be single.
12."I just am."
Shrug and offer no more information. Period.
13."Why do you ask?"
Probe them to find out why they're inquiring about your relationship status. Are they asking to be shady or do they know someone who would be a good fit for you? Perhaps they're genuinely interested to see why someone as fabulous as you is still on the market. If they want to ask questions, throw one back at them and see where the conversation leads.
14."Because, apparently, I’m really good at it."
Sometimes it's good to make light of a situation and laugh at yourself.
15."Currently, I’m looking for a significant income, not a significant other."
Who can be mad at a career-focused response? Perhaps you're more motivated by financial stability than a romantic partner. Maybe you're more interested in getting your degree or starting a business. These are things to be applauded, not appalled.
16."That’s not a bad thing, is it?"
Again, this is for clarification. If you can get an understanding of why the person is asking, then it may not be so triggering. For example, they may think you're such a catch and may genuinely be curious about your decision to be single.
17."Because I haven’t found anyone who adds value to my life."
You don't want to be in a relationship simply for the sake of being in a relationship and until someone comes along who makes your life better, then it's perfectly fine to stick to your guns.
18."You know, when the time is right and when I’m ready to be in a relationship, I have no doubt that my person will show up."
This great answer conveys that you are happy with your life just the way it is and optimistic about what it may hold in the future.
19."Single is the new 20."
Can you imagine getting a re-do of your 20s with all the knowledge of having lived through them? Of course, you can't get that time back, but being single at a certain age can be a chance to avoid some major pitfalls.
20."You know, I really like to keep my relationship details private. I hope you understand."
This sets a clear boundary for what you're willing to discuss and what's off-limits. And it rolls off the tongue easily with a smile. #Respectfully.
Be honest. If you're enjoying this time to focus on yourself, dating multiple people, or spending more time doing things you enjoy doing, then just say that. Maybe your last relationship gave you an opportunity to discover past traumas that you needed to heal from. Stand in your truth and embrace your decision to be single.
Featured image by svetikd/Getty Images
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Adrian Marcel On Purpose, Sacrifice, And The 'Signs Of Life'
In this week's episode of xoMAN, host Kiara Walker talked with R&B artist Adrian Marcel, who opened up, full of heart and authenticity, about his personal evolution. He discussed his days transitioning from a young Bay Area singer on the come-up to becoming a grounded husband and father of four.
With honesty and introspection, Marcel reflected on how life, love, and loss have shaped the man he is today.
On ‘Life’s Subtle Signals’
Much of the conversation centered around purpose, sacrifice, and listening to life’s subtle signals. “I think that you really have to pay attention to the signs of life,” Marcel said. “Because as much as we need to make money, we are not necessarily on this Earth for that sole purpose, you know what I mean?” While he acknowledged his ambitions, adding, “that is not me saying at all I’m not trying to ball out,” he emphasized that fulfillment goes deeper.
“We are here to be happy. We are here [to] fulfill a purpose that we are put on here for.”
On Passion vs. Survival
Adrian spoke candidly about the tension between passion and survival, describing how hardship can sometimes point us away from misaligned paths. “If you find it’s constantly hurting you… that’s telling you something. That’s telling you that you’re going outside of your purpose.”
Marcel’s path hasn’t been without detours. A promising athlete in his youth, he recalled, “Early on in my career, I was still doing sports… I was good… I had a scholarship.” An injury changed everything. “My femur broke. Hence why I always say, you know, I’m gonna keep you hip like a femur.” After the injury, he pivoted to explore other careers, including teaching and corporate jobs.
“It just did not get me—even with any success that happened in anything—those times, back then, I was so unhappy. And you know, to a different degree. Like not just like, ‘I really want to be a singer so that’s why I’m unhappy.’ Nah, it was like, it was not fulfilling me in any form or fashion.”
On Connection Between Pursuing Music & Fatherhood
He recalled performing old-school songs at age 12 to impress girls, then his father challenged him: “You can lie to these girls all you want, but you're really just lying to yourself. You ain't growing.” That push led him to the piano—and eventually, to his truth. “Music is my love,” Marcel affirmed. “I wouldn’t be a happy husband if I was here trying to do anything else just to appease her [his wife].”
Want more real talk from xoMAN? Catch the full audio episodes every Tuesday on Spotify and Apple Podcasts, and don’t miss the full video drops every Wednesday on YouTube. Hit follow, subscribe, and stay tapped in.
Featured image by xoNecole/YouTube
Self-Validation, No Meals After 5 P.M. & The Wellness Rituals That Helped Lizzo Take Her Power Back
Don't let the "weight release" fool you, Lizzo's transformation wasn't just physical. It was spiritual, emotional, and deeply personal. In her Women's Health cover story, the "Good As Hell" artist opened up about the low point that became the catalyst for radical change in her life, inside and out.
In the summer of 2023, Lizzo found herself at the center of what she calls painful allegations when some of her former dancers filed a lawsuit against her. The 37-year-old singer has denied their claims, and though she has experienced "backlash my entire career," going through such legal woes coupled with public scrutiny proved to be detrimental to her mental health, leading her to one of the darkest periods of her life.
She told Women's Health, "I got very paranoid and isolated. I wasn’t even talking to my therapist. I wasn’t present. I wasn’t open. I wasn’t myself anymore."
After spending months in isolation, Lizzo, whose real name is Melissa Viviane Jefferson, decided to go to a tour stop on the Renaissance World Tour. She was nervous that the public would shun her, boo her, or reject her, but instead, she was embraced. It shifted something in her and after feeling so in the dark, she saw the light again. "It made me feel like, wow, maybe I don’t want to die," she shared with Women's Health.
"That was the kick-starter to me being like, ‘Okay, Melissa, get your ass in gear and take your f*cking life back.’"
Her first step in Operation Get Your Life Back? Cutting out the external noise. She gave her team total control of her social media and stopped looking at comments. "My validation was from external sources, people telling me they loved me, or that I look good, and accepting me," she explained. "But if that’s all I’m getting my validation from, when it changes—and it will, because people are not always going to like you—what happens? Where are you going to get your love from?"
Lizzo continued, "I can convince myself that I’m beautiful, my body fine, no matter how big or small. But reminding myself that you can’t let others tell you who you are—that was hard work."
Lizzo started going to therapy again, she started practicing quigong meditation, reading books, journaling, and doing sound baths. She released unhealthy relationships, drank echinacea tea, and began incorporating Pilates as a means to "feel sacred" and "be gentle" with herself.
But what many have interpreted as a "weight loss transformation" after she popped out sharing she met her "weight release" goal earlier this year, Lizzo has clarified that it has been something deeper for her than the aesthetic of a smaller body. "I wanted to be big-girl skinny," she told the mag. "Every big girl knows what I’m talking about. Big-girl skinny is 250 pounds." According to her, it was her back issues that inspired her to take the physical part of her wellness journey seriously.
I DID IT! #weightrelease
@lizzo I DID IT! #weightrelease
Through her friend Kelly Rowland, she linked up with her now-trainer Marvin Telp and developed a fitness regimen that prioritized strength and intention. Her weekly schedule now includes moves like single-leg deadlifts, reverse flies, and lateral lunges, along with infrared sauna sessions and cardio. Add to that a change in eating habits after realizing her vegan diet no longer served her (to be fair, she wasn't doing the vegan thing the "healthiest" way).
All the meat substitutes, bread, cashew cheese, and soy left her bloated and lightheaded, so now she's switched things up a bit to fill the nutritional gaps. When it comes to diet, it's heavy on the protein and vegetables for Lizzo. A typical day eating looks like scrambled eggs and cauliflower hash browns for breakfast, Thai chicken salad or lettuce wraps for lunch, and turkey meatloaf with greens for dinner.
She also has a strict cutoff of no meals after 5 p.m. to support her GERD and give her body the time it needs before bed to digest her food sans the acid reflux. Of her relationship with food and wellness, she told Women's Health, "There's a balance. I think that's what true health is."
Read Lizzo's full cover story with Women's Health here.
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Featured image by Stephen Lovekin/Shutterstock