
She Gets It From Her Mama: Tracee Ellis Ross On How Diana Ross Shaped Her Sexuality

Some will tell you that finding yourself in a box is an opportunity to paint it; others will tell you to break out of the box altogether.
Tracee Ellis Ross is that friend who demands you to break barriers that the world may try to place on you and live bold in your fullness. Tracee has consistently been a role model for self-love and sex positivity. Through her words and activism, we come to know that loving yourself is one of the greatest gifts you can give - not only to yourself but to those around you. In a recent profile with Glamour Magazine, we are able to take a look inside of Tracee's journey with radical self-love, sexuality, and ownership of the woman she is today.
As the daughter of super diva Diana Ross, it's only natural that you pick up on the feminine power rather quickly. Tracee reveals that her mother is the reason why she has always been so comfortable, and positive, with her sexuality.
"My mom is a sexy woman—that is part of her persona—and that is a delicious thing that has never felt scary to me. Recently I learned this wonderful term, sex-positive, and that is the way I feel. [For me] the answer to the objectification of women and black women in our culture is not to shut down my sexuality but to own it as something that is mine."
Having a superstar as a mother has its perks; however, to Tracee, the greatest aspect about her mother is her ability to love, not how talented she is. The down-to-earth personality that we all love about Tracee is rooted in the unconditional, prideful love that her mother shows for her family.
"The Diana Ross we all know kind of doesn't hold a candle to the mom that I have, in her extraordinary ability to love. What was most impactful about that moment to me was that my mother was receiving a Lifetime Achievement Award for her career, and the most important thing to my mom was to have her entire family onstage with her. My mom had my nieces and nephews—her grandchildren—dancing around her. Whenever we go see her show, that's what happens. That's the way I grew up, dancing onstage while my mom was singing. Just like walking on the stage and tapping her on the butt, and like, 'Mom, Mom.' My mom holds her family and a career and nourishes both things.
My mother has a deep heart for her children that I almost don't understand.… I have these memories, like I said, my mom is onstage doing her job, and as a kid, I would wander in during shows, like, 'Hey, Mom.' And she was not like, 'Get off the stage! Get out of my moment!' She's like, 'What's up?' I have never heard my mom say, 'Not now—I don't have time.' Even now, in the middle of the night, my mom will answer the telephone. It's incredible to know you are loved in a way that somebody is there for you.
That's something that I have used in my relationships with friends. My friends know: My home phone ringer doesn't turn off. You need me in the middle of the night? I am your girl. I will bring you to the hospital. I will call you if you are frightened."
From awards to front-cover editorials to critically-acclaimed TV shows - Tracee has done it all. And Diana is always in the first row to cheer her on, even if her choice of career sometimes scared Diana.
"My mom was in my first meeting with Wilhelmina, the modeling agency. She set it up. I did the Thierry Mugler fashion show because of her. Thierry Mugler had asked her to do it, and she said the only way I'll do it is if you let my daughter walk too. So, my mom never dissuaded it; although I will say, she was very big on saying things like, "You sure you don't want to be a doctor?" Her sister is a world-renowned doctor: Dr. Barbara Ross-Lee, the first black female dean of a medical school. So, we had all of those options open to us. But what I saw in my mother was a woman with a platform, who had agency in her life. I walked toward that."
Tracee has been working towards creating her own platform for years and it has paid off in major ways.
Not only in her work, but with her openness to discuss personal sentiments of her life - being in her 40s and single - does Tracee help give an unconventional angle to somewhat monotonous conversations. In her speech at the Women of the Year conference, she opened up about how others seem to pressure her to be boxed in to the norms of marriage and having children. Sometimes, it makes her feel "less than" despite all of her accomplishments.
Tracee is not in a rush to get married.
Cultivating self-hood is the prerequisite of any healthy union. When you cultivate love for self, you are filling up your glass to be able to water others with the extras. Tracee is a firm believer in becoming an advocate for yourself first and foremost. It is with yourself where you find home. It is with yourself where you are able to operate from a space of love.
"The key is you ask yourself, What do I need right now? I've cultivated a relationship with myself where I know I have choices…. I have a toolbox of ways I can find support; journaling is helpful, or meditation.
And I have had to really make friends with loneliness. And know the difference between choice-ful solitude and lonely. [I find comfort in] being able to name it, to say I'm feeling lonely, then to have a tribe of people I feel safe enough with to share: This is how I feel.
I don't have the luxury of not going to work when I don't feel up to it. Most people don't. On those days, I acknowledge I am feeling f-cking crappy, and I'm not at my best, and I still want to or need to keep walking forward. I have to do some of my best work on my worst days. I have to look pretty even when I don't feel pretty. There's a way to hold both things."
Many might confuse self-love with egotism. It's not at all the same thing. Tracee's cultivation of self-love is the root of where she waters her support for other women. With her own accomplishments, she is able to recognize the queenship of other women in their awards. Her pride for other women and women of color is just another reason why Tracee's cultivation of love is thick like honey and sweet for everyone who indulges.
"There's the personal gratification: I have dreamt of moments like these since I was a little girl, accepting my Oscar in the mirror. So, it's a dream come true. Oh my God, I made it. Pinch me. But what has been way more impactful for me is the larger meaning…. When another woman or another woman of color has a win, I feel like it's my win. I feel like it's a ceiling breaking open. And so, the nominations, even the win, really feels like it's not mine. It's like something becomes more possible."
Read Tracee's Glamour feature in full here.
Olivia Jade is a writer and creative engineer, intersecting wellness, culture, womanism, and self-development. She waters the flowers in her mind so others can recognize their own internal garden. Link up: @akaoliviajade (Twitter and IG) oliviajade.co
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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7 Spring-Themed Journal Prompts To Help You Bloom Into Your Dream Life
Spring symbolizes a rebirth and this rebirth is usually associated with nature. However, it can also take place in our minds. It can give us a renewed mindset and motivation regarding our goals, especially if the first quarter was rough.
As the sun emerges once more and the flowers start blooming, it’s the best time to reflect and grow into the person you were destined to be. One effective way to nurture your inner growth and embrace the vibrant energy of spring is through journaling.
Journaling is a wellness practice that can unlock creativity, emotions, and mental clarity. While it’s recommended to practice journaling daily or weekly, certain journal prompts can be tailored to suit different situations and times of the year.
Below are 7 journal prompts that can help you reflect and grow this spring.
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What intentions do you want to set for the next three months?
Include how you plan to stay aligned with them.
What brings you joy and lightness right now?
Describe how you can create more space for those moments.
What seeds do you want to plant and nurture this season?
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What does renewal mean to you?
Include how you can invite more opportunities for renewal in this season.
What personal growth have you experienced over the past few months?
Describe the moments you are most proud of.
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Spring is a balance of rain and sunshine. What contrasting emotions or experiences are you navigating right now?
Create solutions for each emotion.
Describe a time you felt truly energized and alive.
What are some things you can do to bring more of that feeling into your daily life?
If you're looking to go deeper into your mindful practice or to journal around a supportive group of individuals, then check out my virtual and in-person Bloom & Flow Spring Journaling Workshop.
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