My friends and I are huge music fans. Basically any genre, at any time, can get some sort of shout-out but, because I was a freshman in college in 1992 (and a lot of my crew is around my age), the 90s—especially when it comes to R&B and hip-hop—is considered to be a truly a golden era. On so many levels. For that reason, it's fairly common that either I or a friend will initiate a round of "So, where were you when?" where we'll mention a particular song and then share the memories we have from around the time that it came out.
Recently, what came up was the total NSFW explicit version of "Call Me" by Too Short featuring Lil' Kim (from 1997). If you've never heard that song before, I'll put it to you this way—if you've never had sex before, you'll definitely feel like you did by the time "Call Me" ends (which reminds me, ALL female rappers need to give Lil' Kim her props; her flow was the sickest. There's no debating that…ever). Anyway, as my friend was asking me if that was the kind of music I would "get down to" back in the day, I shared that jams like Jodeci's "U & I" (1991); Usher's "Nice and Slow" (1997); Sade's "No Ordinary Love"; Mary J. Blige's (featuring Jodeci) "If Loving You Is All I Have To Do" (1992), and "Make Love to Me" by Lorenzo (1992) was more my speed. As we both went back and forth with different songs that we could directly connect different sexual memories to, that got me to wondering why music seemed to be such a powerful aphrodisiac and seduction tool (I mean, when's the last time you watched a sex scene that didn't have any background music?).
If reading this intro has you now wondering the same thing, here's what my research on the topic revealed.
Men Look Better When There’s Music Playing
I've never had a one-night stand before. I've never been much of a clubber either. But I do recall some college parties where I would first meet someone and think they were sexy as hell, only to see them in the university center a few days later and literally be like "WTF?". I can also count the amount of times I've ever been drunk so I can't, pun intended, blame it on the alcohol. But it seems like various studies do believe that I can connect that "limited attraction" to the DJ and the music that he was playing at the party.
Take this one control group that consisted of 64 women and 32 men. Oddly enough, if the women listened to music before looking at a picture of a man for the first time, they actually found him to be more attractive than if they saw a shot of him without hearing any music beforehand. The guys? Music didn't affect their overall opinion of the women they looked at, one way or another (shocking, right?). That got me to wondering if that's why music can be so effective on a date.
Could it be that we ladies end up being drawn to a man more if we're in a club or at a concert because the music is "triggering" some feelings within us that we're actually transferring onto our date—whether we realize it or not? Goodness. That made me want to dig deeper.
Music Affects Us in the Same Way That Food and Sex Does
OK, so if music is powerful enough to alter the way we see someone, what in the world is that all about? Well, according to another article that I read, it would appear that music is able to trigger a pretty solid dopamine release within us. Dopamine is a neurotransmitter that helps our brain to decide what movements we want to make, along with what emotions we should feel, at any given moment.
Well, within the article, another study on how music affects us, stated that, when a song that we like hits its peak, it is able to mimic a similar reaction that we encounter while we are eating a meal or while we are having sex.
I don't know about you, but a good meal or some great sex gets me pretty excited. And much to my surprise, when I thought about some of my all-time favorite songs, they do tend to bring a similar type of satisfaction—at least to my mind. And that revelation made we want to dig even deeper.
Did You Know That Music Can Determine the Kind of Sex You Have?
Yeah. This is where it gets really real. A website called Tick Pick once conducted a survey that consisted of 1,010 people who enjoyed music and were sexually active. The results? Chile, they were truly something else.
The Breakdown of People Who Were Sexually Satisfied Based on Their Preferred Music Genre
- Country: 66.3%
- Blues: 64.3%
- Jazz: 63.2%
- Reggae: 62.8%
- Hip-Hop/Rap: 61.3%
- R&B: 61.2%
- EDM: 60.0%
- Classical: 58:9%
- Pop: 57.2%
(For the record, I didn't include every gene that was listed. You can click here to see that.)
Reportedly, blues fans lasted the longest in bed, hip-hop fans were the least likely to go down on a woman (hmm…) and, 1 in 4 folk music lovers cried during sex. People who liked listening to reggae music enjoyed being on top more than any other genre and people who enjoyed listening to country preferred the bottom the most.
There's more. Who is shocked to hear me say that hip-hop fans preferred the doggy style position the most (Lord knows there are enough rap songs that mention it), while pop fans lean most towards the missionary position? As far as who gets into the cowgirl and reverse cowgirl the most, that award goes to heavy metal. People with different tastes in music typically have sex six days a month while those with similar tastes get it in eight days a month. As far as sexual fetishes go, EDM listeners hold the top spot, hip-hop and reggae hold the fifth and sixth position, and R&B gets 10th place. Indie rock goes for BDSM the most, country music lovers are all about role playing and anal more than anyone else, pop people want the most lingerie and jazz listeners apparently have the biggest foot fetish. Something else that I found to be a trip is heavy metal fans get the top spot for using birth control the most consistently while reggae gets the 10th position, R&B gets the 12th and pop comes in at the 14th (that's out of 15 genres, y'all).
How in the heck could all of this be? A lot of it is connected to how our body naturally responds and reacts to different kinds of music tempos. For instance, there are plenty of studies that point to the fact that listening to upbeat music typically puts us in a good mood while music with a slower tempo is able to calm us down and make us feel less anxious. Not only that but, listening to music that is our personal preference can ignite feelings of passion as it encourages us to tap into our imaginative sides. All in all, music has a powerful affect on us mentally and emotionally…and clearly, sexually as well. I think one of the main reasons why this is the case can be summed in the article, "Music can complement your sex aesthetic":
"Sex is kinda like art…like the way an artist paints, draws, watercolors. They usually prefer one of these types but have dabbled in all. On top of that, you can add all these layers. When you draw, you have shapes. Then you layer colors. Then you layer shades and textures. Sex is the same thing, where you do it, what positions, who it's with, and music is another layer."
Indeed and agreed. So, before you pull out your next playlist for your next "session", think about why you're choosing the songs that you do and how it actually will influence the kind of sex you will have. According to all of this research—if you want to feel calmer, put on some slow jams. If you want your toes sucked on, jazz might be your best bet. And, if you're into role play, Dolly Parton might need to be added to the rotation. I mean, it's all according to science and research. Guess it couldn't hurt (wink).
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
Is Your Job Interfering With Your Orgasms?
Apparently, There's A 'Six-Minute Rule' That Can Give You The Best Sex Ever
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Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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