
Here's How Wellness Warrior Ashley Marietta Made Her Home A Simple Sanctuary

In xoNecole's Dope Abodes, we tour the living spaces of millennial women, where they dwell, how they live, and the things they choose to adorn and share their spaces with.
The best things in life are simple and sometimes the most exciting part of waking up is knowing that you're at home. While jet-setting the world and securing a bag may be a whole mood, you also need a peaceful landing strip to recollect and recharge. According to Atlanta native and professional wellness savage, Ashley Marietta, your home should be a place that heals you from the inside out.
The work-from-home creative and her boyfriend, Forte, who is a producer, share a two-bedroom apartment in the Lindbergh area of Atlanta that is abundant with foliage, crystals, and a whole lot of zen. While one room of the house acts as Forte's in-house studio, the rest is adorned with plant life and vintage finds found at thrift stores and estate sales.
The creative says that she inherited a love of plants from her mother, who Ashley hails as a "master gardener", and is now working to cultivate a mini-conservatory of her own while she pursues an education in herbalism. She told xoNecole, "I'm just really in the wellness field. I'm an herbalism student. I love anything that has to do with herbs and nature, natural remedies."
Photo by Sanniyah Sloan for xoNecole
To Ashley, her plants are not only a hub of medicinal properties, but they also hold a great deal of sentimental value. Aside from her aloe vera, majesty palm, and bamboo plants, Ashley says that there is one very special piece of greenery that will forever hold a place in her heart. She shared that when she was fired from the last 9 to 5 she ever had, she left with nothing but a shrub and a dream. She explained, "I love this plant because I got fired from this job and that's the last job I ever had. And when I left I had a piece that was [very small] and I took it with me. And I grew it from there, so that's my baby. We came up out the mud together, literally."
We got a glimpse into this herbal hottie's simple sanctuary on an exclusive tour, where Ashley gives us the details on what she looks for in a home and how to make minimalist magic on a budget:
Manifest & Chill
Photo by Sanniyah Sloan for xoNecole
"I'm not playing about my energy, I sage once a week," she told xoNecole sternly. "I don't even know if the whole crystal vibe is real, but mentally, it makes me feel better, so I keep my crystals on deck. I have crystals everywhere, in the bathroom, on the bookshelf. At the very least, they claim that they deflect cell phone waves, allegedly."
Frugal Finds
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"I try to treasure hunt because I'm just now starting to make stable money. So before this point, I had to really hunt for things that were nice but affordable. Even Ross for me was expensive. So I would say thrift stores and estate sales are really cool. Because it's stuff you can't find anywhere else or people are just basically trying to get rid of it."
Vanity Fit For A Queen
Photo by Sanniyah Sloan for xoNecole
"I'm not gonna lie, this is why we even ended up here. This is what sold us on [our home] because we were like, 'Eh, it's okay, whatever.' Then we saw the bathroom, we were like, 'Okay cool.' 'Cause he and I, we used to fight to get ready in the morning to get ready. So it definitely was a selling point," Ashley laughed. "I could stay in here forever. I really take pride in it. When I get ready to go, it's my time to kind of pause and meditate and just take a breather. And then I start getting ready and just zen out instead of rushing like I used to."
Comfy Corner
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"My boyfriend and I are both antisocial and we both like to just chill and relax. So even though we're like together in one space, it's not invasive because we're able to do our thing. We'll kind of congregate here which is is why I love this couch."
Vision Boards & Views
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In regards to her vision board and its very bold writing of the word "no", Ashley shares a sentiment a lot of us feel about the powerful boundary-setting word. "I just felt like I need to say 'no' more and not out of like negativity, but just out of respect for myself. This is like the year of me focusing on me. I think I was like really considerate of everyone else and helping other people build their brand. So I said, this the year I want to focus on my health, my wealth, be more of an entrepreneur. Just feeling like I don't have to be tethered to people, family and doing what I gotta do for myself and knowing that my wealth will overflow into them. I know that's like complicated but that's literally what I'm thinking when I did this."
Click through the gallery below to tour her dope abode, as well as some of the intimate details that make her apartment feel like home:
Keep up with Ashley by following her on Instagram @AshleyMarietta!
Featured image by Sanniyah Sloan for xoNecole
Taylor "Pretty" Honore is a spiritually centered and equally provocative rapper from Baton Rouge, Louisiana with a love for people and storytelling. You can probably find me planting herbs in your local community garden, blasting "Back That Thang Up" from my mini speaker. Let's get to know each other: @prettyhonore.
From '106 & Park' To Prime Time, Rocsi Diaz Is Still That Girl
Rocsi Diaz is no stranger to the camera. From her iconic run on 106 & Park to interviewing Hollywood heavyweights on Entertainment Tonight, she’s been at the center of culture for years. Now, she’s back in the hosting chair alongside none other than Deion “Coach Prime” Sanders for We Got Time Today, a fresh talk show exclusive to Tubi.
The show is exactly what you’d expect when you put a media pro and a sports legend together—a mix of real talk, unfiltered moments, and guest interviews that feel like family kickbacks. As the duo wraps up their first season, Rocsi sat down with xoNecole to talk about teaming up with Deion, the wildest moments on set, and why streaming platforms like Tubi are shaking up the talk show world.
Scoring the Gig & Clicking Instantly with Deion
Photo by Paras Griffin/Getty Images for Essence
Deion Sanders had been dreaming of hosting a talk show, and when Tubi came calling, it was only right he made it happen. But before he found the perfect co-host, he held auditions with different women for the spot.
Lucky for us, Rocsi threw her hat in the ring, and the connection was instant. “You just can’t buy chemistry like we have,” she tells us. “We are legit like big brother, little sister—fighting, cracking jokes, telling each other off. When you watch the show, it’s like watching family.”
Mixing News, Culture & Sports—Minus the Snooze
With We Got Time Today, Rocsi and Deion cover everything from the latest headlines to celebrity tea and, of course, sports. But instead of stiff, rehearsed segments, the show keeps it loose and unpredictable.
“We’re not breaking the mold—it’s not rocket science,” Rocsi jokes. “We just bring our own flair, our authenticity, and our personalities to it. Deion has firsthand experience in sports, so when we talk about athletes, he brings a different perspective.”
And the best part? Unlike traditional talk shows that rush through quick interviews, We Got Time Today actually takes its time. “A lot of shows might give you one or two segments with a guest,” Rocsi says. “With us, we actually sit down and have real-life conversations.”
Her Top Guests (So Far!)
From music icons to relationship experts, the show has already had some unforgettable guests—but a few stand out for Rocsi.
“Ice Cube was our first guest, and he’s just legendary,” she says. “Kirk Franklin had us cracking up when he broke into a full choir freestyle for our Christmas special. And anytime we get Dr. Bryant on to put Deion in the hot seat? That’s my favorite!”
And of course, there’s Nick Cannon. “Nick was amazing,” she adds. “You already know he’s going to bring the energy and say something wild.”
Tag-Team Hosting with Deion: The Inside Scoop
While Deion Sanders is best known for his football greatness, Rocsi says he’s also one of the funniest people she’s ever worked with.
“He’s goofy—like, really goofy,” she laughs. “A lot of people didn’t know that side of him, but now they do. He can crack a joke, and if you’re too sensitive, good luck, because he will go in. But the best part? I throw it right back at him! Sometimes we just look at each other like, ‘Okay, that was a good one.’”
But beyond the laughs, she admires his insane work ethic. “Watching him juggle everything he does is just super admirable,” she says.
How "We Got Time Today" Brings That "106 & Park" Energy
Photo by David Livingston/Getty Images
For those wondering if We Got Time Today feels like 106 & Park 2.0, Rocsi says it’s a whole different vibe.
“The only comparison I’d make is that it’s a destination for the culture,” she explains. “It’s a platform where our people can come, feel safe, and have real conversations. But other than that, this is Deion’s world—we’re just having fun in it.”
The Talk Show Shake-Up: Why This Show Hits Different
Unlike traditional networks, We Got Time Today lives exclusively on Tubi, proving that streaming platforms are changing how we watch talk shows.
“Tubi is giving more people opportunities and making content more accessible,” Rocsi says. “Deion is a huge Tubi fan—he literally loves Black cinema—so it just made sense for him. And honestly? He’s got me watching it too!”
Real Ones Only: Women Holding Each Other Down
Rocsi credits her best friend, Chantelle, for always keeping her grounded. “She kept pouring into me, reminding me of who I am,” she shares. Even Deion Sanders makes sure to give her flowers, often calling her “the hostess with the most.”
In the industry, she’s built lasting bonds with women like Julissa Bermundez, Angie Martinez, and Angela Yee. “Julissa and I still kick it—her house is basically Sephora, so I just shop there,” she jokes. She also cherishes her friendships with Melyssa Ford and Robin Roberts, who have offered unwavering support. “Robin has always been there for me,” Rocsi says, reflecting on the wisdom she’s gained from the legendary journalist.
With the show’s first season wrapping up, Rocsi is grateful for the experience and excited for what’s next. “We’re having a good time, and the audience can feel that,” she says.
And if you haven’t tuned in yet? Well, Rocsi and Deion got time—so you might as well make some too.
Catch We Got Time Today now streaming on Tubi!
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They say bodies are made in the winter, but if you’re the type that waits a few months before the summer because “you work well under pressure” or you just enjoy moving your body altogether, then keep reading.
With the summer quickly approaching, there are so many ways to stay active and have fun doing it. There’s hiking, biking, or just simply walking around the neighborhood. However, there are way more things you can do and it’s free too.
I live in Atlanta and I have discovered a variety of free fitness activities that can help you burn calories, get in touch with your inner child, and maybe even make a new friend.
These activities range from roller-skating to Pilates to dancing. Check out a few of these places below:
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Thompson Hotel
Located in Atlanta’s posh Buckhead district, Thompson hotel offers complimentary yoga classes on Saturday and free Pilates classes on Sundays. Both classes are on the hotel’s rooftop, so you’ll get a good sweat while taking in the gorgeous views.
Atlanta Beltline
The Atlanta Beltline is a 22-mile path throughout the city that traverses trails, parks, and many neighborhoods. It recently announced its line-up of free fitness classes in different locations on the beltline. These classes encompass a diverse range of activities like tennis, roller-skating, Zumba, HIIT, and many more.
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Atlantic Station
Atlantic Station is also offering free fitness activities through its Wellness Wednesday program. Every Wednesday, you can explore various fitness class like dance, self-defense, bootcamp and more.
The Battery
The Battery, home of The Atlanta Braves stadium offers free yoga on Mondays as part of its Wellness Series.
Atlanta isn’t the only city that offers a range of free fitness classes. Make sure to check out your city’s social media pages or search TikTok or Google, and type in “free fitness classes in insert city.” Alternatively, join different Facebook groups that highlight events throughout the city.
Check these out and have fun.
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