

Jada Pinkett Smith & 9 Other Celebrities On The Books That Changed Their Lives
Reading daily makes you a better person. Just ask science. According to research, picking up a book once a day has a multitude of health benefits and might just be the key to living your best life. Along with alleviating symptoms of depression and helping you sleep better, one study showed that reading can even help you live longer, and we are here for all of that.
If you're ready to level up your literary game and have already burnt through your personal library, Jada Pinkett Smith recently slid through with a few must-read books that you can add to your Amazon wish list ASAP.
In addition to The Mists of Avalon, The Red Tent, and The Color of Water: A Black Man's Tribute to His White Mother, Jada also recommended Wild Seed by black female sci-fi writer Octavia E. Butler, and what she calls her favorite book of all-time, The Coldest Winter Ever.
With Jada inspiring us all to put Sistah Souljah back on our regularly scheduled reading list, we took some time to explore and compile a list of a few other celebrity-recommended books that you didn't know you needed in your life. There's nothing like winding down and rolling up with a good read.
Here's a compilation of titles that will get your spring reading list all the way together. Scroll below for details:
Issa Rae - 'The Alchemist'
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"I read 'The Alchemist' during a transitional period in my life, and it just made me think differently."
Regina Hall - 'Freedom in Exile: The Autobiography of The Dalai Lama'
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Michelle Obama - 'Song of Solomon'
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"One of the books that I loved — one of the first books that I loved and read cover to cover in one day — not because anybody made me read it but because the book was good ... it was a book called 'Song of Solomon' by Toni Morrison. And that book helped me love reading, because before then reading was kind of like something you did when you had to do it. But that book, it like grabbed me and pulled me, and I just kept reading and kept reading."
Michelle Williams - 'The Untethered Soul: The Journey Beyond Yourself'
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Taraji P. Henson - 'The 5 Love Languages'
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"I'd been single for so long and the book opened my eyes on what it would be like to commit to someone forever."
Phylicia Rashad - 'Play of Consciousness: A Spiritual Autobiography'
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Kelly Rowland - 'Waiting to Exhale'
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"I learned about friendship through this book. Some stuff I didn't quite understand because it was talking about marriage and I read it in my teens, but it taught me how important my friends are."
Misty Copeland - 'The Power of Now: A Guide to Spiritual Enlightenment'
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Featured Image via Instagram/@JadaPinkettSmith.
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Taylor "Pretty" Honore is a spiritually centered and equally provocative rapper from Baton Rouge, Louisiana with a love for people and storytelling. You can probably find me planting herbs in your local community garden, blasting "Back That Thang Up" from my mini speaker. Let's get to know each other: @prettyhonore.
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
This Minimal Nail Design Is One Of The Fall's Biggest Mani Trends
What's a classic manicure look getting a fall 2023 aesthetic update? Look no further than the micro-French nails that are trending this fall. Minimal nail art ideas are in, and the super thin lines within the micro-French nail trend scream minimal chic when it comes to nail design choice.
If you're wondering exactly what to request from your nail tech, according to Cosmopolitan, there's been "a rise in micro-French manis on square nail shapes." And if you are in need of a little nail inspo to bookmark for your next appointment, we have you covered on that front, too.
Keep scrolling for design ideas for your future set of micro-French nails.
Micro-French Nail Art Ideas
Micro-French Fall Nails
Minimal Nail Art Designs for Fall
Fall Micro-French Nails
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