When I think about actresses who have been cultural figures throughout my lifetime, Gabrielle Union-Wade is truly one of the first names that come to mind. I can recall being on the playground in grade school urging my friends to learn the cheer routines from Bring it On just as easily as I can remember a few years ago watching Being Mary Jane, crying from the relatability of Mary Jane's life struggles (a story for another day). It's inspiring to watch a powerful black woman whose art has been a consistent source of entertainment and influence. Although I must say, I think many of us have grown to cherish her personal journey and stories just as much.
Through avenues like social media and her first book, We're Going to Need More Wine, Gabrielle has shared her highs and lows, life-changing moments, and more. Now in her latest novel, You Got Anything Stronger?, she continues to let audiences into other intimate details of her life, including her journey to motherhood.
In 2018, Gabrielle Union welcomed her first child via surrogate. After publicly sharing her issues with fertility, many of us felt a sigh of relief and genuine happiness from the announcement. However, in her latest memoir, she shares the complete truth behind what we saw online. Yes, she was elated, but there's a lot more to the story. From questioning the validity of her motherhood to healing after her now husband's 'break baby' years before, she details her surrogacy journey.
Time Magazineshared an excerpt from the new release, and all I'm gonna say is, I understand the realness of the title. Because I would need a shot.
Unfortunately, a lot of us have dealt with the fall-out of infidelity. The feeling of deceit and hurt is indescribable. But for most of us, we're able to heal privately. Sure, we may talk to friends and family, but no one knows except the people we choose to tell. Obviously, as a prominent star, it was different for Gabrielle Union. Imagine having millions of people aware of your situation while you are still processing the intensity of the pain. She writes:
"The experience of Dwyane having a baby so easily—while I was unable to—left my soul not just broken into pieces, but shattered into fine dust scattering in the wind."
According to studies, Black women are almost twice as likely to experience infertility than white women. Gabrielle Union is no different, she suffered what she describes as, "more miscarriages than she could confidently count" and an adenomyosis diagnosis, frequent pain, and heavy bleeding that is associated with poor pregnancy outcomes. She knew something had to shift, but when her doctor recommended surrogacy, Union was determined to find another outcome. This resulted in multiple IVF cycles and losses. She was even willing to try Lupron, a drug that had only a 30% success rate and dire side effects.
"Why was I so willing to risk myself for a chance? If there was another way for me to bring my baby into the world, and have my health, why was it so hard for me to make peace with that?"
This decision led to initial insecurity meeting the surrogate, feeling the grief of prior miscarriages, and ultimately a complex sea of emotions and gratitude for Kaavia's birth.
"If I am telling the fullness of our stories, of our three lives together, I must tell the truths I live with. And I have learned that you can be honest and loving at the same time."
As a woman who desires motherhood one day, I think stories like this are needed. Motherhood doesn't look one way, and Gabrielle Union's authentic way of sharing the emotions that come with this, is part of why I and so many others gravitate toward her.
Anyway, I'm excited to add her book to the fall reading list, but I can tell it's going to be intense. If you're interested in checking it out, it's available for purchase here.
Read more of her Time Magazine essay here.
Featured image by Allen Berezovsky/Getty Images
Kirby Carroll grew up in VA but now calls Atlanta, GA home. She has a passion for creating content and helping brands grow through storytelling and public relations. When not immersed in work, you can find her sipping a mimosa at brunch or bingeing a new TV drama on Netflix. Keep up with her on social media at @askKirbyCarroll.
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Watching Angela “Blac Chyna” White’s transformation in real-time has truly been a sight to see. It wasn’t that long ago that she announced that she was reversing her cosmetic surgeries in an effort to go back to who she was before the world came to know her as Blac Chyna. In previous interviews, she stated that she was dissolving her facial and lip fillers, removing her breast implants, and getting a butt reduction, as well as removing the dimple piercings that enhanced her fame and controversial tattoos.
In a recent Tamron Hall interview, the mother of two said that she has “fully recovered” from the procedures. She is also celebrating one year of sobriety and opened up about being worried about how her new journey would be received by others.
“I’ve been in the entertainment industry for so long, right, and of course, like, you know, coming out, I’m like young, I’m gonna do wild things as we all have,” she said.
“...I feel like by me being vocal and showing everybody you can change your life and things can get better, like through myself, that right there is an accomplishment, and that’s a part of freedom, too.”
But as she started on her journey, many people have shown her grace, which is something she’s grateful for. “And then the fact that people have been showing me grace, it’s like amazing,” she said. “And I feel like when I did it, I just did it. It was more so like spiritual thing and I feel like people see that, and I’ve always been like my authentic self, so what you see is kinda what you get with me, and that’s just kinda what it is.”
Chyna, who recently received an honorary doctorate from Sacramento Theology Seminary and Bible College, has also repaired her relationship with her mom, Tokyo Toni. The social media celebrity surprised her daughter on the Tamron Hall Show. Prior to the sentimental surprise, Chyna dished on the reconciliation and having a better understanding of her mom.
“I must say, some of the things I have to take accountability for because, like my actions. As a mother, you don’t want to see your daughter doing certain things ‘cause it’s like it doesn’t matter what my past was or what we’re going through, I didn’t raise you that way,” she admitted. “So, it’s like, okay, maybe I was a little bit wrong. Maybe I was acting out a little bit. But I feel like as we grow older, I kinda see more, and I understand more.”
Chyna will be starring in season two of Fox's reality competition show Special Forces: World's Toughest Test.
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Feature image by Kevin Winter/Getty Images