8 "Kinds Of Sex" All Married Couples Should Put Into Rotation
The 90s is my favorite era of R&B (fight me, if you wanna). There's no time or space to get into all of the reasons why. For now, I'll provide a song example of why it's unmatched. As I was sitting down to write this piece, a song that came into my mind is the 1990 jam, "Show Me" by Howard Hewett. While the song certainly stands on its own, what I really like is the fact that his wife (at the time), Nia Peeples was in the video. His lead was his spouse. He used his visual to not only honor her but his marriage. To me, that is beyond dope infinity. And because I've always been aware of the fact that the video featured a husband and wife pairing, I always revered it with a kind of honor and, even sacredness, than a lot of other songs and visuals.
For many reasons, I see married sex the same way. When two people make the conscious choice and commitment to share the rest of their lives with one another, it just makes me respect their sex life on a whole 'nother level. That's why, as a marriage life coach, I am such an advocate for husbands and wives to participate in as much coitus as possible…as often as possible.
One time, while in a session with a couple, they asked me if there was "just one way to have sex". They weren't speaking of positions and technique. Nah, what they were referring to is should there be different ways to approach that type of intimacy with their partner. I found that to be a very insightful and profound question. While there are probably a dozen more ways than the eight that I'm about to share, I do think that in order for a husband and wife to feel truly fulfilled in their sexual intimacy with one another, there are the "kinds of sex" that need to happen on a consistent basis. If that doesn't make sense to you now, I'm hoping that it will by the time this piece is done. (Oh, and feel free to throw on some 90s R&B in the background, while you're reading, if you'd like.)
1. Morning Sex
I can't tell you how many married couples have sang the praises of morning sex to me before.
There is one husband, in particular, who cracks me up, every time I think about what he digs so much about it. "I'm telling you, if I'm able to get some head before the day starts, my wife can hit me up about wanting a new pair of shoes, her mom coming for dinner, or her maxing out a credit card and I'm basically going to be like, 'Yes Dear'."
What is it about morning sex that is so…refreshing? For one thing, since men, on average, have five erections that last 25 minutes each throughout the night, if they wake up with morning wood, sex is a fantastic release. Also, for both men and women, morning sex is an awesome way to de-stress, reconnect and also get an energy charge before the day begins. So, if you're married and you can't remember the last time you let your genitalia rather than an alarm clock awaken you, try and be more intentional about participating in a lil' bit of morning coitus. It beats the hell out of a cup of java. No doubt about it.
2. Quickie Sex
Whenever I think of quickie sex, necessity is what comes to mind. Although I'll be the first one to say that married sex serves a myriad of purposes (check out "10 Wonderful Reasons Why Consistent Sex In Marriage Is So Important"), let's not act like sometimes we just don't need to "get that thing off". Quickie sex isn't (always or necessarily) about being romantic or engaging in a lot of foreplay. Quickie sex is more in the lane of, "I'm horny and I need to handle this so that I can relax and/or focus and/or get on to the other stuff that I need to do."
Unfortunately, because some people think that all sex needs to look like something out of a chick flick, they don't allow themselves (or their partner) to enjoy quickies as often as they should. If you're one of those individuals, I'd encourage you to look at quickies from another angle. Shouldn't one of the benefits of being married be that sex is more convenient? Because your partner is easily accessible, you don't have to do a lot of planning and preparing. Plus, (hopefully) you both know how to get each other off, so pleasure is a surefire thing with them. Since this is the case, while brushing your teeth, sitting on the couch or preparing dinner, you can pull stuff down (or move it over), handle your business and go on with your day. To me, that is not a "problem"; that is a blessing, chile.
3. Scheduled Sex
While some people hate the idea of scheduling sex, I don't. In fact, whenever the topic comes up, what I usually say is all scheduling sex is about is prioritizing it. While it would be nice if all sex could be "random" and "spontaneous" (more on that in just a sec), the reality is that most of us have pretty tight to-do lists. So, if we don't make it a point to plan certain things out, they would never happen. Now, no one is saying that scheduled sex means that you've got to be as tight and rigid as Mrs. Elena Richardson (Reese Witherspoon) was in Little Fires Everywhere (in her house, sex only happened on Wednesdays and Saturdays; her poor husband). But if you and yours have so much going on that scheduling sex is gonna be better than having no sex at all, pull out your Google calendar and designate when your private parts can get some quality time in. 10-15 percent of all marriages are sexless ones. I'd venture to say a big part of the reason why is because couples aren't prioritizing their sex lives nearly as much as they need to or should.
4. Spontaneous Sex
Everything in life is about balance, right? While scheduled sex certainly serves its purpose, so does spontaneous sex. The thing that I like about this kind of copulation is, another word for spontaneous is, impulsive. To be impulsive is to participate in something that is almost involuntary. In a sexual context, it's like you want your partner so bad that you don't even think about where you are or if it's a good time or not to get some; you've got to have them and so you're gonna make it happen. If it's a public place, so be it. If it's in the middle of the day, it's all good. While life might not make it possible to be spontaneous in this way all of the time, partaking in this type of sex is a great way for your partner to feel loved and lusted (which is "a passionate or overmastering desire or craving"). It also can keep a married couple's sex life spicy and interesting.
6. Hotel Sex
Not too long ago, I watched All Def Digital's Squad Cast talk about why they prefer to have sex at home over having sex in a hotel room (it's at the 1:25:07 mark). To be fair, a lot of them are touring comedians, so they spend a lot of time in hotels (even KevOnStage said that hotels have lost their allure because of it). But as someone who used to have quite a bit of hotel sex (back when I was having sex) and also as someone who puts married couples in hotels, free of charge, from time to time, I am a HUGE FAN of hotel sex. Hotels provide a change of scenery. If it's a quality one, the beds tend to feel amazing. And, you can oftentimes find little "perks" to make you feel pampered (like room service, couples' massages or jacuzzi tubs). While I do think it's healthy for couples to plan romantic trips at least once a year, sometimes budgets and other life demands make that a close to impossible feat to pull off. But something that almost every husband and wife can do is spend at least one night in a hotel room. I personally haven't met one couple who doesn't come back from hotel sex feeling renewed. If you've never done it, at least try it. I'd be shocked if you didn't like—no, absolutely love—it!
7. Comfort Sex
I remember once going to a bridal shower and someone asking everyone to offer up sex advice for the bride-to-be. When it came time for a senior elder's (of a church) wife to speak, she said, "Don't deny your husband unless you're deathly ill." When some of the women turned up their nose at her response, she simply said, "I've been married almost 50 years. A lot of you are divorced." (Geeze.) While I'm definitely not the woman who thinks that people should have sex when they don't feel like it, I do think it's important for married people to treat sex like it's a staple in their relationship and not just a…hobby.
However, the reason why I'm even bringing all of this up is because I think it's important to remind some wives that when you don't feel like doing it, oftentimes it's how you refuse your husband that can potentially put a wedge between the two of you. It's so important to remember that a lot of men feel totally vulnerable when trying to initiate sex, so when they are turned down in a flippant or cold way, that can cause them to feel rejected—not just physically but as if all of them is being dismissed.
It's not talked about enough that sometimes husbands want to be with their wives, not because they are "horny" so much as they want to feel loved, accepted and yes, comforted. Listen, I am all about Black love and it's hard for Black men and women out here. If there's one place where any spouse should feel soothed, consoled and reassured, it's within their marriage. Sometimes that comes in the form of being as close to their partner as possible. Comfort sex isn't talked about, nearly as much as it should be. It's needed though. A lot.
7. Reconciliation Sex
Reconcile is a dope word. One of my favorite definitions of it is "to bring into agreement or harmony; make compatible or consistent". While I'm not a huge fan of the phrase "make love" (because, as I oftentimes say, sex should celebrate love not create it), I do think that choosing to love someone, each and every day of your life, (hopefully) for the rest of your life, requires extreme time, effort and energy. Because a marriage consists of two flawed human beings, there are going to be times when husbands and wives are not "walking in agreement", when they aren't exactly in harmony with each other. Sometimes, one of the best ways to get back in sync with each other is to partake in what I call "reconciliation sex".
While, on the surface, that might seem like make-up sex, it's not 100 percent the same thing. Oftentimes, make-up sex is relied upon as a diversion or a coping mechanism when couples don't know how to properly communicate and/or resolve their issues. Reconciliation sex is more like…what a couple does to reward themselves once they have figured out how to get back on the same page about something. It is a physical act that affirms and confirms that they are back in agreement and harmony again. Because sex is such a beautiful, powerful and intimate thing, when two people feel like they have mentally and emotionally reunited, it can do wonders for the relationship to acknowledge that by engaging in physical intimacy. Hot, steamy, sexy, "nasty", totally mind-blowing sexual intimacy.
8. "Holy" Sex
I picked this GIF on purpose. It's from the 1940s classic filmCabin in the Sky starring Lena Horne, Ethel Waters, Louis Armstrong, Duke Ellington, Eddie Anderson and a host of others. If you've never seen it before, the love that Petunia (played by Waters) had for her husband, Little Joe (played by Anderson) was nothing short of spiritual and supernatural. That woman prayed for that man to break his bad habits as if her very life depended on it. It's a cinematic reminder that marriage has a sacred component to it; and so does married sex.
That's why, to me, whenever two people are married, I most definitely believe that sex is an act of worship. What I mean by that is there is a reverence in the act that is very special within a marital union. It's because of that that articles on our site like "Ashley Graham & Her Husband Say Prayer Is The Ultimate Form Of Foreplay" make complete and total sense to me and lyrics like "You're the blessing that I never thought I would get/And to the Lord I humbly bow my head" from Usher's "Here I Stand" seem like they would be the perfect kind of background music for a sex session.
If you're someone who believes that marriage is a spiritual union, then surely you must believe that the Most High is a part of it. To me, "holy sex" is about remembering the foundation and Source of your love. It's about approaching intimacy in a spirit of pure sacredness and gratitude. It's about acknowledging that, so long as your spirits are in sync, your bond is close to invincible.
Hmph. Let me tell it, if there's any "kind of sex" that a husband and wife should have the most often, this one would definitely top the list. Let the Church say, "Amen", y'all. Now what kind of sex are you and yours gonna have tonight?
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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I Tried Beyoncé's Haircare Line CÉCRED & Here's My Honest Review
Beyoncé is snatching our wallets yet again with her latest business venture CÉCRED. In 2023, the Texas native hinted at a potential haircare line when she posted this photo causing fans to speculate that her next project would be focused on her famous tresses - they were right. Her haircare line Cécred launched on February 20 with her first drop called The Foundation Collection which focuses on haircare first, and I can only assume that a style product line for colored-treated hair will likely follow since Beyoncé is known for slaying various shades of blonde.
As a super fan since the early 2000s, it was only right that I give an honest review of the full line and purchase the Super Fan Bundle (retailed at $265) which includes the full product line of the 8 products, as well as a branded cosmetic bag. If you’re thinking, “Girl that bundle is too pricey for me,” I can assure you that for the value you're getting, the price is quite reasonable. This bundle was an intentional and marketable way to allow consumers to experience every Cécred product.
The brand messaging surrounding Cécred has been salon-inspired, and rightfully so as an ode to Beyoncé’s upbringing growing up in her mother’s hair salon in Houston. This line is backed by science and licensed cosmetologists showing that she’s done her research and appointed the experts. Cécred's IG feed has been filled with images and videos inside of hair salons including some videos of Ms. Tina herself assisting in the styling of beauty experts who visited Cécred's private salon to have the VIP treatment!
Now, have I seen influencers, consumers, and beauty stylists using the Foundation Collection at home? Yes, but I thought it was best to experience Cécred with my go-to cosmetologist who also happens to be my Auntie Tawana. She has been my educator and go-to for hair knowledge since I was a child and has had a hand in my mom's hair health which has always been goals for me. As a little girl, my Saturdays were spent sitting in her hair salon while my mama got her hair done as I patiently waited reading Jet and ESSENCE, ever so carefully eavesdropping on the conversations of the ladies who were coming for much more than just a beauty routine, but an experience.
I’d fall asleep on the plush couch in the waiting area flipping through magazines while listening to the sultry sounds of Maxwell. And I had my first lesson in breakup empowerment when I heard Sunshine Anderson’s “Heard It All Before.” So there was no other place for me to go than to see her, and because I’m her niece, I was able to visit her private salon in her home that she calls The After Hours where upon arrival I was greeted with my favorite Black-owned sparkling Rosé, candles lit, and my aunt’s breakdown of Cécred.
Yasmine Jameelah/xoNecole
But let me refocus and share my salon experience as I tried Cécred for the first time.
If You’re Wondering…Who is Cécred For?
Yasmine Jameelah/xoNecole
When news of Beyoncé potentially launching a beauty brand hit the internet, there were a bunch of predictions of what and who the line would be marketed towards and if she’d have any wig care products as she’s known for slaying her units! But she went in a totally different direction which I love, and I’m going to tell you why. Critics have questioned if Beyoncé should be venturing into the haircare industry because she is often seen in weaves and wigs, but true Beyoncé fans know that she has healthy hair and that, like many Black women, experiments with various styles.
Cécred was created for all hair types and textures, including straight to coily, virgin, color-treated, chemically processed, and heat-styled. As a Black woman who has worn wigs, had chemically processed hair, heat-styled, natural, and color-treated hair, let me tell you, this was no easy feat! The amount of money I’ve spent on my hair through its various changes just on product alone, forget styling has been astronomical.
Cécred is serving the needs of various hair types in textures and I truly believe that this is going to make Beyoncé a true competitor in the hair industry amongst brands that are comparable such as OUAI and Olaplex. Both competitor brands have similar items at a higher price point and unlike Cécred, their products and brand messaging haven’t always felt inclusive to Black women and other hair types.
Cécred has been tested inclusively and the reviews from various hair types and backgrounds of consumers are allowing the brand to stand out.
I Tried Beyoncé's Haircare Line Cécred: My Honest Review
Yasmine Jameelah/xoNecole
Yasmine Jameelah/xoNecole
My hair has never felt cleaner and it shined for well over a week following the styling (but the oil should be used sparingly if like me, oil can weigh down your hair.) Immediately when my hair touched the sink, my aunt told me that she saw all the dirt and oils lifting from my hair when she applied the clarifying shampoo. As a girl who loves my curls, I am often judgy when I use any other shampoo and conditioner aside from Pattern, but not this time.
When my aunt guided my hands across my hair, she showed me how my curls weren’t tangled, and how she didn’t need to comb out my curls before applying the moisturizing deep conditioner or the deconstructing treatment mask.
Yasmine Jameelah/xoNecole
She applied each step with care and walked me through the process, and to my surprise, the hair mask wasn’t thick - but through trial and error as a natural girl, I’ve learned that a thick mask doesn’t always equal what’s best for your hair. She styled me with a silk press that left my hair with shine and I can honestly say that each step of the line is needed especially if you are someone who changes up your hair and deals with breakage. If your hair is healthy, you can opt out of the reconstructing treatment mask but I recommend taking the product line to your salon, having a discussion with your stylist on where your hair health needs improvement, and then purchasing based on that.
We know ourselves better than anyone else, but your stylist knows your hair better than you do. I like to lead with their knowledge first and then incorporate what my hair goals are. If you’re a girly who’s committed to hair health and has either the discipline to incorporate each step at home or can bring your products to the salon, Cécred is for you no matter if you’re a silk press or a wash-and-go naturalist.
Give Cécred a try, I’ll be using the line for my hair appointments until it runs out and if I see long-term results, it will be added to the beauty regimen indefinitely.
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Featured image courtesy of CÉCRED