
OMG Girlz On Growing Up In The Music Industry And Learning How To Say No

Pop group OMG Girlz candidly shares their experiences growing up in the music industry, shedding light on their challenges and revealing how they learned to assert themselves by saying no.
For context, OMG Girlz, an acronym for Officially Miss Guided, was founded in 2009 by Tameka "Tiny" Harris and later signed to her Pretty Girl Hustle record label. OMG Girlz consists of group members Zonnique Pullins (Tiny’s daughter), Bahja Rodriguez, and Breaunna Womack.
Despite the group performing on Harris' reality television shows the Tiny & Toya Show and T.I. & Tiny: The Family Hustle, the OMG Girlz rose to fame after releasing their first official single, "Gucci This (Gucci That)," in 2011. That same year the group performed on the Scream Tour Next Generation after winning The Next Scream Star contest.
Immediately following the Scream Tour Next Generation exposure, OMG Girlz released other tracks, including "Where the Boyz At" and "Baddie," both of which were well received by the public.
OMG Girlz's success didn't stop there. In 2013, the group was nominated for an NAACP Image Award for Outstanding New Artist, and in the summer of that same year, they also went on tour with Mindless Behavior. Sadly in 2015, OMG Girlz announced that they were disbanding to pursue solo careers.
Fast forward to 2023, the group revealed that they are officially releasing their first single together in over a decade titled "Lover Boy." In a recent interview with xoNecole’s Kayla Walker, OMG Girlz opened up about what they have learned in the music industry, especially prioritizing self-care.
OMG Girlz On Self-Care And Saying No
In the discussion, OMG Girlz group member Bahja Rodriguez disclosed that they had to learn early on to make time for those they love by balancing their personal and professional lives because they were teens when they started working in their field.
"Just really craving out that space, honestly," she said. "We have been in the industry since we were children, so I think we kind of learned how to make sure we’re still having a personal life, taking care of ourselves also while working."
Rodriguez wrapped up her statement by adding that with the girls setting those boundaries, they could also deny certain things or opportunities to protect their mental health.
"But it's really just about knowing how to say no and knowing how to be like 'I need a break. I need my time.' Just letting that be that," she stated.
OMG Girlz's new single "Lover Boy" is scheduled to be released on July 14.
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Feature image by Leon Bennett/Getty Images for BET
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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Feature image screenshot/ xoNecole YouTube
Synthetic Braiding Hair & Chemicals: What To Know & What To Do Next
When I was younger, one of my favorite hairstyles was cornrows. I would get them long (as long as mom would allow me to get) with beads on the end. To get the length I wanted, I would add synthetic braiding hair.
Just like many other Black women I know, going to the hair store with my mom or other family members to grab a pack of kanekalon braiding hair was the norm. As I grew up and advanced, so did the hair industry.
Now, when you go to the hair store you are inundated with all kinds of hair textures, colors, and more. That’s why it was so upsetting to read the latest report about synthetic braiding hair.
Delmaine Donson/ Getty Images
A Feb 27 Consumer Reports article revealed that most popular synthetic hair brands that are used for braiding have dangerous chemicals such as carcinogens, lead and volatile organic compounds (VOCs). The report stated that 10 of the brands were tested and all 10 had these chemicals. These brands included Shake-N-Go, Sassy Collection, and Sensationnel.
These chemicals include benzene, which is a carcinogen that has been linked to acute myeloid leukemia and unsafe levels of lead, which can cause kidney damage, brain damage, and cardiovascular problems in adults.
In children, it can cause brain and nervous system damage, learning disabilities, behavioral problems and even developmental delays.
James E. Rogers, PhD, director and head of product safety testing led the testing for synthetic braiding hair. “Our exposure and risk analysis found all nine products could expose a regular user of any of these products to a level of lead that could be concerning over time,” he said.
As shocking as this is, it also brought some clarity around why I’ve had issues with wearing braiding hair as of late.
Not only have I dealt with scalp irritation, I’ve even had breakouts on my back from the hair touching. Since then, I’ve started rinsing the hair with apple cider vinegar, and haven’t had that many issues. However, the report stated that ACV isn’t a “cure-all” and can potentially release harmful chemicals when rinsing the hair.
@javonford16 Replying to @Julianna Rebundle vid: @Javon Ford Beauty #blackhairstyles #braidinghair #blackgirlhairstyles @Consumer Reports
While the report sparked some outrage, chemist Javon Ford has a different view. In a TikTok video, he shared that the report was tested for oral exposure and not dermal exposure.
He showed a screenshot of an email he allegedly sent Consumer Reports questioning their decision to test this way. The email said, “the best model to use, in our view, is the ingestion model for the reasons given in the article.”
“While I understand they went with that model, I don’t agree with it because you’re not intentionally ingesting braids,” Javon said. The chemist also said that the amount of chemicals found in the brands is “conservative” compared to other types of products.
So what does this mean for us braid-wearers? If you still want to wear braids, but have some concerns, you can limit how often you wear them. Another option is wearing non-toxic braiding hair or plant-based hair. The only downside is that it's pricier than synthetic hair.
The Consumer Report also suggested checking for recalls, reading labels carefully, and reporting adverse effects. Hair isn’t regulated by the Food and Drug Administration, so it’s best to do your research when making purchases.
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Feature image by AzmanL/ Getty Images