What does it mean to be an Au Pair?
I had heard the term "Au Pair" before but wasn't really hip to what it actually entailed. Until one December, I stumbled upon the very creative way to live abroad while on a rampant Google search. It struck me that month, during one frustrating day of contemplation and confusion about life and where to turn next, that I wanted, needed, to travel often and experience new cultures. While I've been able to take the international/domestic trip here and there I was craving more frequent jet-setting. But, given my financial situation, I wanted to do it for free, or at least at a low enough cost.

By far, Au Pair felt the most creative.
An Au Pair is a person who lives with a family in another country to help with the kids.
I vaguely remembered Au Pair from a made-for-TV movie back in the day but not as something that seemed accessible. Plus, I had never personally known anyone to do it so I thought it was out of my league. But upon looking deeper into it, my eyes were opened to the opportunity awaiting. I couldn't help but think, Why haven't I looked into this sooner?
That day, I found aupairworld.com and signed up on a whim. Two days later, I had completely forgotten about it and moved on from my moody episode when I checked my e-mail to find multiple applications from families needing an Au Pair. At least 10 families had reached out to me and over the next week, applications kept rolling in. By the end of January, I was practically booking my flight to stay with a family in Italy! However, it didn't quite work out last minute and I thought, what a relief, it was all moving kind of fast.
Nine months later, a family from Spain that I had previously spoken with reached out. "I noticed you still have a profile on here and I would love to chat again if you are available to come in November," the mom had said.
It was mid-October and in reality, I didn't think it would be feasible. I had pushed aside the thought of being an Au Pair and was focused on saving money and finding a full-time fashion job. But, though the turnaround was tight, something inside told me not to say no just yet.

As it turns out, that same week, a friend of mine found out that they had to leave their apartment by the end of October. The family needed me in Spain by the first week of November. Instantly, I felt as though everything was falling into place and the universe was telling me that it was time to take this chance. My friend took over my apartment and before I knew it, my flight was booked and I was off to Spain for six weeks. I decided that since I would already be in Europe, I would travel to different countries for two more months after the gig.
And that's how six countries, 10 cities and three months later, I'm wishing I would have jumped on and benefitted from this opportunity years ago instead of waiting until I was 26.
But I just didn't know! Being an Au Pair is the perfect launch pad for girls coming out of college who don't want to go into the workforce just yet or for young women who just want to travel in general. And while it is certainly not limited to girls in/finishing college, fewer responsibilities back home make it an opportunity more accessible for young women.

As I shared my travels on social media, many people reached out to me asking how my experience was, how I did it, and how they too could do it because they felt inspired. So, below is a round-up of key points from my experience as an Au Pair. I hope it sparks a fire in other travel-hungry women like myself and can specifically encourage more black women to seek this out as a travel opportunity.
What Is An Au Pair?
According to aupairworld.com, "An au pair is an unmarried young adult aged 18 to 30 years, who has no children and travels to a foreign country for a defined period of time to live with a host family. The au pair is considered as a full member of the family during the entire stay. As such, he or she helps the family with childcare and can be asked to assume some light household tasks. In return, the host family provides free board and lodging, as well as pocket money. However, the au pair is neither a housekeeper, nor a nanny."
From my research, it's true that Au Pairs do generally have to be under the age of 30. Many sources, such as AuPair.com, also state that having no kids of your own is a general requirement. However, with the site that I used, the terms and conditions are always personalized between the family and the Au Pair. Don't be discouraged based on these guidelines alone because I'm sure being 31, for example, would not count you out.

How To Get Started As An Au Pair
I used an independent website, aupairworld.com, in which both families and Au Pairs register for free. After registration, I simply made a profile featuring general information about myself, why I want to Au Pair, my experience with kids, and a few pictures. Families that register will also complete similar sections on their page. From there, the site's "easy find" feature is available to search for matching families. And, like in my situation, families will send applications directly to Au Pairs.

How To Choose The Right Family
Of course, there's more to it than registering, picking the perfect family on paper, and flying to their home. After speaking with different families, I exchanged e-mails with my favorites. From there, our e-mail communication consisted of multiple questionnaires about each other, recommendations from close friends/acquaintances, and Skype calls. I also spoke with their previous Au Pairs for firsthand insight on the experience. Finally, I had my parents Skype with the family so they could all meet "face to face."
The family I ended up living with in the Catalonia region of Spain seemed perfect for many reasons. First, the children were 10 and 12 years old, which I felt was an opportunity to hang out with them and help them with English as opposed to caring for younger children, like toddlers. The daughter also dreams of being a fashion designer living in NYC and seeing as I live in NYC now and work in fashion, this was an awesome bonding experience waiting to happen. Finally, I had visited Spain before and knew I would love the opportunity to actually live in the country.

Why Europe?
This was primarily a result of the families that contacted me, with most being from Spain and Italy. The website I used allows you to select the countries you are interested in, and Spain and Italy were among my choices. I also felt most comfortable being in Europe for an extended period as a solo traveler. I had studied abroad in London years ago and much of my international traveling has been in European countries such as France, the Netherlands, and Germany.

What About Visas?
American citizens traveling to Europe for less than 90 days don't (shouldn't) need a special visa. I simply relied on my tourist visa. However, if a family wants you for longer, then they will likely apply through their government for you to stay legally over 90 days. The families typically indicate how long they want an Au Pair and you should also have an idea, right?
Do you want a short stay just to get a taste of another area? Or, do you want to immerse yourself in the culture for up to a year? Keep in mind, a longer stay probably equates to saving more money. This all depends on your expenses back home and what you want to do while you are abroad. Once you have a timeframe in mind, partner with your prospective family to tie up all the logistics and make sure any necessary paperwork is filed in a timely manner.

What About Money And Travel Expenses?
Here is the tricky part. Technically speaking, as an Au Pair the main element to pay for is your flight there and back. You will be living with the family as a regular member, so food, toiletries, and all essentials are covered and sometimes transportation. Family-led activities should generally be covered, as well. Like how I was lucky enough to be offered an extra ticket to a Barcelona football match (a BIG deal) because my Au Pair mom's father couldn't make it, though the circumstances weren't as lucky for their previous Au Pair who decided to shell out a few hundred dollars for the chance to see the famed team play. And of course, there is also weekly pocket money for any activities you want to do in your free time.

With that being said, the pocket money is in no way a means to supplement an income. I would say a high average is about 100 euros/week, so 400 euros/month (about $430). This money is only meant to provide you with funds to enjoy yourself in and around your new city, not intended to support any financial responsibilities. Therefore, it is crucial to save if you want to take trips to surrounding countries, go on shopping sprees, eat fancy dinners, or do anything that cannot be sustained outside of a hundred bucks a week.

I committed to my Au Pair family about three weeks before my scheduled arrival so I hustled to build up a small stash of funds before I left. Being able to travel through Europe after I was finished with my stint was the ultimate goal. Plus, I did not know when I would have the chance again. I saved about $1300 in those weeks, separate from my personal savings, and accepted that I would use my credit card when necessary. Due to a few setbacks on my trip, my money definitely ran out! But I still managed to keep traveling in Europe and made it back with plenty of stories to tell, despite not a lot of cash.
How To Find Cheap Flights For Country-Hopping
Once you are in Europe, it is easy and cheap to travel via planes and trains. My favorite sites to check for flights were lastminute.com and cheapoair.com. When I found low prices, I would then check the airline's website before booking because often it's even cheaper on their own site. One note is that many of these low-cost airlines do not allow free checked bags so travel light when possible. I always checked the airline's baggage fees before booking, knowing I would have to purchase at least one bag for my suitcase. Even with my bag, my flights averaged around $75 one-way to each country.

What Next?
Now, I'm back and I have tons of new destinations under my belt, unforgettable memories, and a new extended family on the other side of the world. At the time that I left, I was freelancing and did not have any major work commitments, so I had the flexibility to leave. I'm now back in the US and able to pick right back up where I left off and am glad I took the chance.
For those of you who may not find it so easy to go, I'm not saying to pick up and quit your job or leave your life behind. But for those of you who are looking for an outlet and a means to travel on your own terms, maybe becoming an Au Pair is the next right move for you.
For more on my journey, visit my blog Eclectic Culture.
Originally published September 12, 2017
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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It’s probably been over the past 2-3 years that I’ve become hyper-focused when it comes to applying certain chemical exfoliants known as acids to my skin. Personally, I’ve come to really appreciate ones like mandelic acid and hyaluronic acid because they have a way of softening my skin, brightening it up and really evening out my complexion overall.
In fact, on my skin, they have been so effective that they have caused me to wonder what would happen if I applied some of them to my hair too — and boy, was it an experiment that paid off big time!
If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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