Do You Want A Man? Or Just Some "Holiday Company"?
Recently, I was talking to a single woman about what her plans were for the holidays. When she started talking about how badly she wanted to be in a relationship, I found myself calling her out on it a bit. "Girl, you ain't said nothin' about a man all year and now you want to be with somebody?" After she (literally) poked out her lip, she said, "It just seems like everyone in the world is with someone but me and I don't like it."
Listen, it doesn't matter how much you adore your single state, there are definitely going to be times when you will either want what others have or wonder what it would be like to have what others have and there is certainly nothing wrong with that. At the same time, if you're tempted to reroute your entire life just because of six weeks' worth of sentiment, at least make the time to skim this so that you're absolutely sure. Because having someone to kiss on New Year's Eve is one thing. Taking on all that comes with being in a relationship? That is a reindeer of a whole 'nother color, sis.
So, the Hallmark Movies Have Got You Going, Eh?
OK, kinda off of the subject yet not really — what is up with all of these interracial couples in these holiday Hallmark and Lifetime movies and commercials? Listen, my goddaughters are bi-ethnic, so that is no diss; however, Black love is my lane and it seems like that is getting harder and harder to find right through here. Whew.
Anyway, although I'm not personally a holiday observer (and no, I am not a Jehovah's Witness), I do enjoy a good-'n-semi-corny holiday romance film, more than anything, because of the sweet innocence that seems to come along with it (which is hard to come by in TV and film these days). A word of caution, though — if you watch too many of those, it can definitely get you caught up if you're single. What I mean by that is, after about three of 'em, you'll be close to crying into your hot chocolate because it will seem like EVERYONE in the world is boo'd up when that isn't even close to being the case. Not by a long shot.
Still, if you know that you are naturally super sentimental, you might want to balance how much lovey-dovey stuff that you consume. Holiday movies are supposed to make you feel good. If all they're doing is making you feel lonely, it's time to read a book, listen to a podcast, or do something else.
Is This the Time of Year That Has You “Feeling Some Type of Way” Every Year?
I'm pretty sure it will come as no surprise to you that a whopping 40 percent of engagements happen in between Christmas and Valentine's Day. So, between IG posts of randoms with their sparkling diamonds, your friends with pics of them standing underneath the mistletoe, and perhaps even looking around at your family members and their boo, it's important to sit back and assess if you actually want to be with someone right now or does it just seem like this is the time of year when it is made abundantly clear that you aren't.
Then, once you've got that question answered, follow it up with if the holidays are a trigger for you every year. If so, don't take that lightly because you don't want to go out there and try and make a relationship out of scraps (an ex, a booty call, etc.) just because you're going through an annual trigger that will pass just (about) as fast as it came. You'd be better off treating yourself to a pampering day than forcing a relationship that you know you don't really want but try to make work…just because you're a little (overly) emotional right now.
After New Year’s, Do You Even Have Time to Maintain a Relationship?
Something that I personally think the holidays and weddings have in common is folks can put a lot of blood, sweat, tears, and expenses into both, only for both to end pretty quickly. My point? When it comes to weddings, couples need to make sure that they are taking their life following their nuptials into account. And when it comes to the holidays, well — if you were doing just fine not having a man prior to Thanksgiving, what makes you suddenly think that now is the time to get with one?
Y'all, something that life and time have taught me is things are best when they happen organically when they aren't forced. If you happen to meet a guy at your favorite coffee shop the day before Christmas, awesome. Yet if you don't, again, your life was pretty full before the holiday season began, and trust me, these next few weeks are about to fly right on by. So, if you already know that you've got a ton of plans for the new year and being in a relationship would kinda sorta ruffle them, it's probably best that you are single right now. Don't mourn this fact. Celebrate it.
Always Remember That Sentimentality and Responsibility Are Two Very Different Things.
Whew. If you don't get anything else from this piece, please get this (and yes, I'm about to yell it) — THERE ARE A TON OF PEOPLE WHO ARE IN THE PROCESS OF GETTING DIVORCED, EVEN AS WE SPEAK, AND IT'S ALL BECAUSE THEY WERE CAUGHT UP IN THEIR FEELINGS ABOUT SOMEONE MORE THAN THE RESPONSIBILITY THAT COMES WITH BEING IN A HEALTHY AND LASTING RELATIONSHIP. To be sentimental isn't just about having feelings of love; it is also tied into nostalgia. And believe you me, I have found myself holding someone in my heart or bed far longer than I should've and it was all because nostalgia — not love — had gotten the best of me.
Besides, if you are single during the holiday season, don't take for granted the perks and pluses that can come with that — sleeping in, saving money, not sharing a remote, hanging out wherever you want with whomever you want for as long as you want, going on a few different dates with a few different guys…I can go on and on. Something that I share from time to time is a video that my goddaughter's mom did for me many years ago (you can check it out here; Rissi also has a dope Apple radio show called Color Me Country. Learn more about it here and here). She's married and she gets really real about the price that comes with that. It's a great reminder that while love is a beautiful thing, there are some blessings that come with being single that are totally unmatched as well (again, watch the video).
“Cuffing Season” Can Apply to YOU Too.
OK, so what if you read all of what I just said and you're like, "I hear you, Shellie. I would still like to go on a romantic date, binge-watch some shows on the couch or cuddle up while listening to some Donny Hathaway this year." Understood and there is certainly nothing wrong with that. That said, there is a big difference between being in a relationship and having a cuffing partner or even just someone to casually date right through here. Definitely do some pondering on which one you actually desire because the latter two require a lot less, basically everything, than that first one does.
Speaking of cuffing season, you know, it really does trip me out that when the topic of it comes up, it's oftentimes assumed that it's a "man's sport" when the reality is they wouldn't be able to pull it off without us. So, if after reading a lot of this, you know that what you want is some holiday company more than anything else, be real with yourself about that and then be honest with others who may be trying to set you up on a blind date or who may be trying to make a match with you online. At the end of the day, cuffing season is about people who want some company and not necessarily a relationship. Personally, I have a lot more respect for people who are honest about that fact than those who try to make something be more than what it is, all in the name of holiday-themed romance.
Whatever You Do, Plan and Choose Wisely, Sis.
See the feature pic for this piece? Imagine that the woman in it got linked up to the guy via a co-worker a week prior to Halloween. Neither of them could travel home for Christmas due to their work schedules, so they stayed at his/her/both places from Christmas thru New Year's and made some great, umm, memories. How beautiful — only, come Dr. Martin Luther King, Jr. Day, somebody's period is late and the pregnancy test that she bought seems to have the faintest double line on it. Or, her period is on schedule but there seem to be some little bumps down below. Or, her health is all good but someone is suddenly not answering her calls or responding to her texts anymore.
I could go on and on with various scenarios yet the point is this — whether you decide to make this the year that you get into something serious or you just want some holiday company to tide you over, please don't just let your feelings just run away in any direction that they want. Be honest with yourself, not just about what you want but what you need. Put together a plan that will serve you best. Then move in wisdom, taking your future and not just the present into account. Because no matter how much you may have the urge to reenact some rom-com right now, reality always sets back in and that's what you'll have to deal with after the credits that triggered your emotions in the first place stop rolling. Remember that. Every holiday season. OK? Cool.
Featured image by Getty Images
Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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If you’re like many other people who are prioritizing wellness these days, then attending a wellness retreat might be something to consider. Wellness retreats are a cool way to get the relaxation you’ve been missing in a space with like-minded people who share a common goal. I descended upon my first wellness retreat, the Mind, Body, + Sol Retreat, a couple of weeks ago at the Zoëtry Agua Punta Cana Resort in Punta Cana, Dominican Republic.
Zoëtry Agua is part of the Inclusive Collection for the World of Hyatt. It is nestled on a secluded part of Uvero Alto beach, which has crystal blue waters. The resort itself is picturesque, with its thatched roofs and lazy rivers that make you feel like you’re in a cute little village.
Mindy, Body, + Sol Retreat was hosted by Koya Webb, holistic health and wellness coach and yoga instructor, and it also featured other wellness practitioners who combined provided the ultimate gift of relaxation and getting back to oneself.
The first night was a Welcome Dinner that featured a five-course meal and an opportunity to meet our companions for the next three days. The food was impeccable and the only downside was that I wasn’t able to finish it all. The next day, however, was the official start of the classes, and I was ready to dive in.
Aura and Chakra Reading
Aura and chakra reading
Photo courtesy
My first class was an aura and chakra reading led by Laura McCann and James Levinson, an Asheville, NC couple. I’ve had chakra readings before, but never like this. There was a computer, a camera, and a scanner, which I placed my hand on for the reading. After two minutes, I received a 15-page report explaining my aura and chakra reading.
It breaks down what the colors of your aura are and what your chakras say. My main colors were green and yellow, which were defined by a variety of things. The top of my aura was green, meaning I have a social mental state and I’m a natural healer. My aura on my left side was yellow meaning my energy flowing is optimistic and light and so on.
After James discussed the findings with me, I then met with Laura, who gave me aromatherapy oils from their ADORAtherapy line that represented each chakra. She further explained the results of my chakra reading and shared how each oil can assist. Chakras are the energy centers in our body, and there is a total of seven: root, sacral, solar plexus, heart, throat, third eye, and crown. All of my chakras were high except for my heart chakra, which I have since been working on. I may follow up about that in another article.
Sound Bath
Sound bath class
Photo courtesy
Next was the sound bath class. It was located in the spa, which was indoor/ outdoor and the perfect setting for this kind of experience. Andrew Francis and Carrie Bailey of Zenden Meditation were the co-pilots in transporting attendees into a place of tranquility. I laid down, closed my eyes, and allowed the sounds around me to bring me into a relaxing state. From the singing bowls to the wind chimes, I was in heaven. I even fell asleep and got some of the best rest I’ve had in a while. It was a beautiful experience. However, remember when I noted it was an indoor/ outdoor venue? I forgot to put on bug spray and woke up pretty itchy. But it didn’t stop me from enjoying the moment.
Tea Party
Art of Tea Ritual Tea Party
Photo courtesy
The last event of the day was the Art of Tea Ritual located in the resort’s tea garden. It was everything you could want in a tea party. Delectable treats such as cookies, cakes, and white chocolate-covered strawberries, which are my fave. And, of course, tea. While I got to sip tea, I also got to make my own tea blend. There were many different teas to choose from, like hibiscus to your regular black tea. I decided to mix rose and mint and I called it RoseMint. I didn’t get to try my tea blend until I got home, and I’ll be honest, it’s probably the best tea I ever had. The tea herbs taste so fresh, and I love how fragrant it smells.
Breathwork
Breathwork Class
Photo Courtesy
The next morning was all about breathwork. If you exercise regularly, then you probably know the importance of breathing. But there’s more to it besides remembering to breathe during your workout. Margaret Townsend is a breathwork facilitator who helps people achieve wellness by consciously changing their breathing patterns. In her class, I learned to change my breathing pattern for energy as well as for relaxation. While I know that breathing is a relaxation tool, I was blown away to learn that it can also energize you. Because it was a different breathing pattern, I was also able to stay present and keep a steady pace.
Yoga
Koya Webb's yoga class
Photo courtesy
The final class of the retreat was evening yoga with Koya Webb, who, as I mentioned earlier, was the host. Her class was held beside the beautiful Uvero Alto beach, which made for a stunning backdrop and the perfect way to end the retreat. It was important for me to get back into my body after not doing yoga for a few weeks, so I was really focused on nailing the moves. However, Koya kept the energy light and fun, evening cracking a few jokes throughout, which made it easy for me to relax and enjoy the moment. She ended the class with a dance break and hugs from our classmates.
The Mind, Body, + Sol Retreat reminded me how important it is to take time to love on myself. Each class was an opportunity to be present and get reacquainted with oneself in the most loving way. Being surrounded by individuals who encouraged my journey was what I needed, and I am so honored to have had this experience.
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