I looked back at the hotel, once, then twice, truly questioning if I was going to abandon all of the rules I had set for myself prior to leaving for my first solo trip. I had watched Taken, received countless lectures about the dangers of solo traveling as a young single woman, was fully aware that what I was about to do could backfire in my face, and yet, here I was throwing all of my self-preservation and home-training out of the window.
"Are you coming?" he asked, opening the car door for me.
"Sure!"
Let me preface this article by explaining that I'm typically not a reckless person nor do I advocate for intentionally putting yourself in harm's way, but an overwhelming amount of the research and "do's and dont's" I received prior to leaving for my trip seemed too stringent for this particular vacation. While most "rules" were grounded in ensuring my overall safety, I did not want to travel to a mainstream, touristy location. I did not want to solely interact with the guests in the hotel. I did not want to just stay by the pool the entire trip.
Whether I was going alone or taking others with me, I was going. I wanted an adventure! And, boy, did I have one. Here are 5 solo travel rules that I broke on my first trip to Santo Domingo, Dominican Republic, that ultimately led to me having one of my favorite vacations so far:
“Stay on the premises around the resort.”
Courtesy of Lydia Lee
The funniest part about this first rule is that I actually believed I was going to stay put all weekend. Prior to my trip, I had researched the hotel spa and all of the wonderful amenities on the grounds and pictured myself relaxing and winding down from all of the craziness that is New York City.
Fast-forward one hour into my trip, I had already met someone by the pool and we were making plans to explore the Colonial Zone of Santo Domingo.
To me, the best part about solo traveling is that you have total autonomy over your free time. No more waiting for your girls to get ready. No more skipping museums because your friends don't like history. No more sharing a messy hotel room with multiple people. If you want to socialize and explore with others you can, but if you want to rest and relax by yourself, no one is stopping you.
Tip: As great as the hotels and resorts are, don't be entirely against exploring the local areas. The true culture of a city you're visiting often is not fully realized when solely staying in the hotel. If you're nervous about exploring by yourself or going with someone you recently met, try scheduling a walking, bike, or bus tour on Viator.
“Don’t leave the hotel with people you don’t know.”
Courtesy of Lydia Lee
The #1 rule I seemed to receive from most people prior to embarking on my solo trip seemed to revolve around the very real dangers of sex trafficking and date rape.
While not to be taken lightly, I met a guy from Toronto who was around my age, was in the DR on business, had a car, and also wanted to explore – all within one hour of arriving at the hotel. Conventional wisdom should have led me to decline exploring a foreign country with someone I barely knew, but for better or worse, his vibe seemed genuine. I trusted him.
Throughout the time I was there, we went onto explore the colonial ruins of the Santo Domingo, went shopping in local markets, listened to local music performances, and later drove an hour away to take a day trip to the beach in Boca Chica. Had our time together gone sour or I actually ended up in a dangerous situation, perhaps I would feel differently about interacting with men I don't know. But, for this particular trip, it made the difference.
Tip: Trust your gut. If someone or something makes you uncomfortable, steer clear. But, if you happen to meet someone and the vibe seems right, and most importantly, you feel safe, don't entirely discount leaning in.
“Foreign cities are dangerous. Avoid interacting with the locals.”
Courtesy of Lydia Lee
Particularly in regard to Santo Domingo, I read a lot on the city and reputation before this vacation. My decision to travel to Santo Domingo was primarily cost driven – my flight was only $240! But, unlike other cities in Puerto Rico and Costa Rica, the travel reviews I read on a number of blogs were less than favorable, especially in regard to safety.
This just might be me, but I feel like every city is "dangerous" in certain areas. Whenever I tell people from my hometown that I live in Brooklyn, they ask if I feel safe since it's supposedly "dangerous". As with any urban metropolis, I often ask people who actually live in a respective city to tell me where to explore and which areas to avoid. Using suggestions from Dominican staff and visitors at the hotel, I then tailored my list of places to visit in Santo Domingo, and it turned out great.
Prior to my trip, I wasn't expecting to love the local culture as much as I did. My family is originally from Jamaica and I felt a surprisingly comparable vibe between parts of Santo Domingo, DR and Kingston and Spanish Town, JA where my parents are from. Like Kingston, a large majority of the city is black or of some variation of black descent, and I really felt like I belonged (when I wasn't speaking Spanglish of course). I would ask questions, try different types of foods, and attempt to start up conversations with a number of people I met throughout my trip. Their warmth and overall friendliness really made a huge impact on my experience. Honestly, it might have made the whole trip.
“Be wary of consuming local foods and drinks.”
Courtesy of Lydia Lee
Similar to the above point, local is not synonymous with unclean or unsafe.
I remember meeting a lady in the hotel who was complaining, going on and on, about how dirty she heard the fruits and vegetables were and how she only wanted to eat food prepared directly in front of her. While water purity can be an issue in some countries, I feel like it's a waste to travel thousands of miles away to a foreign country just to eat chicken nuggets and Cheerios.
I probably ate and drank my whole trip – fried fish on the beach, mangu and salami, papayas, guava, mangoes, rum punch, mojitos, piña coladas – you name it, I had it. And, it was glorious.
Tip: Don't be lame. Try new foods and drinks! If you have concerns about water purity and food sanitation, bottled water and beverages are easily accessible and avoid eating food that has been sitting out for a while.
“Try not to stand out.”
Courtesy of Lydia Lee
While my skin color may have allowed me to blend in most spaces, it was pretty apparent that I was a tourist (especially when taking pictures). But, I don't think being a tourist is inherently a bad thing.
I believe that there is a big difference between being a tourist who simply visits versus appreciates a new place. I have visited countries where tourists are blatantly rude and disrespectful, leaving trash everywhere and talking down to locals. I felt in my core that I loved where I was visiting, tried my best to speak their language, and projected positivity and appreciation overall.
This does not mean walking around naively, flashing money or behaving in ways to attract negative attention, but it does mean not being afraid to engage with those around you and to stand out.
Tip: Being street smart does not mean completely shutting yourself off from the local environment around you. If you feel it's appropriate, don't be afraid to take pictures or even ask someone to take pictures of you. Again, be aware and read the overall vibe, but don't let fear and misconceptions stop you from exploring the world.
Featured Image by Lydia Lee (@hello_lydia).
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Originally published on March 9, 2019
In a xoNecoleexclusive, the iconic actress opens up about embracing this season of her life, new projects, and overall being a “bad motherfucker.” Gabrielle reveals that she was 37 years old when she was diagnosed with perimenopause and is still going through it at 51 years old. Mayo Clinic says perimenopause “refers to the time during which your body makes the natural transition to menopause, marking the end of the reproductive years.”
“I haven't crossed over the next phase just yet, but I think part of it is when you hear any form of menopause, you automatically think of your mother or grandmother. It feels like an old-person thing, but for me, I was 37 and like not understanding what that really meant for me. And I don't think we focus so much on the word menopause without understanding that perimenopause is just the time before menopause,” she tells us.
Gabrielle Union
Photo by Brian Thomas
"But you can experience a lot of the same things during that period that people talk about, that they experienced during menopause. So you could get a hot flash, you could get the weight gain, the hair loss, depression, anxiety, like all of it, mental health challenges, all of that can come, you know, at any stage of the menopausal journey and like for me, I've been in perimenopause like 13, 14 years. When you know, most doctors are like, ‘Oh, but it's usually about ten years, and I'm like, ‘Uhh, I’m still going (laughs).’”
Conversations about perimenopause, fibroids, and all the things that are associated with women’s bodies have often been considered taboo and thus not discussed publicly. However, times are changing, and thanks to the Gabrielle’s and the Tia Mowry’s, more women are having an authentic discourse about women’s health. These open discussions lead to the creation of more safe spaces and support for one another.
“I want to be in community with folks. I don't ever want to feel like I'm on an island about anything. So, if I can help create community where we are lacking, I want to be a part of that,” she says. “So, it's like there's no harm in talking about it. You know what I mean? Like, I was a bad motherfucker before perimenopause. I’m a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what I’m saying? None of that has to change. How I’m a bad motherfucker, I welcome that part of the change. I'm just getting better and stronger and more intelligent, more wise, more patient, more compassionate, more empathetic. All of that is very, very welcomed, and none of it should be scary.”
The Being Mary Jane star hasn’t been shy about her stance on therapy. If you don’t know, here’s a hint: she’s all for it, and she encourages others to try it as well. She likens therapy to dating by suggesting that you keep looking for the right therapist to match your needs. Two other essential keys to her growth are radical transparency and radical acceptance (though she admits she is still working on the latter).
"I was a bad motherfucker before perimenopause. I’m a bad motherfucker now, and I'll be a bad motherfucker after menopause. Know what I’m saying? None of that has to change. How I’m a bad motherfucker, I welcome that part of the change."
Gabrielle Union and Kaavia Union-Wade
Photo by Monica Schipper/Getty Images
“I hope that a.) you recognize that you're not alone. Seek out help and know that it's okay to be honest about what the hell is happening in your life. That's the only way that you know you can get help, and that's also the only other way that people know that you are in need if there's something going on,” she says, “because we have all these big, very wild, high expectations of people, but if they don't know what they're actually dealing with, they're always going to be failing, and you will always be disappointed. So how about just tell the truth, be transparent, and let people know where you are. So they can be of service, they can be compassionate.”
Gabrielle’s transparency is what makes her so relatable, and has so many people root for her. Whether through her TV and film projects, her memoirs, or her social media, the actress has a knack for making you feel like she’s your homegirl. Scrolling through her Instagram, you see the special moments with her family, exciting new business ventures, and jaw-dropping fashion moments. Throughout her life and career, we’ve seen her evolve in a multitude of ways. From producing films to starting a haircare line to marriage and motherhood, her journey is a story of courage and triumph. And right now, in this season, she’s asking, “What’s next?”
“This is a season of discovery and change. In a billion ways,” says the NAACP Image Award winner. “The notion of like, ‘Oh, so and so changed. They got brand new.’ I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
"I want you to be brand new. I want me to be brand new. I want us to be always constantly growing, evolving. Having more clarity, moving with different purpose, like, and all of that is for me very, very welcomed."
She continues, “So I'm just trying to figure out what's next. You know what I mean? I'm jumping into what's next. I'm excited going into what's next and new. I'm just sort of embracing all of what life has to offer.”
Look out for Gabrielle in the upcoming indie film Riff Raff, which is a crime comedy starring her and Jennifer Coolidge, and she will also produce The Idea of You, which stars Anne Hathaway.
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Feature image by Mike Lawrie/Getty Images
When I came across a way to maximize the pleasure I receive from cunnilingus (already), I had no choice but to tap in. Who knew the key to taking oral sex to new heights was giving it a sideways twist? For those of you who might also be interested in ways to spice up the way you do oral, experience faster and stronger orgasms, or simply want to indulge in something new with your partner, the Kivin Method could definitely be the oral sex technique for you, too.
Keep reading to learn about the method that is sure to have you writhing in ecstasy in no time at all.
What Is The Kivin Method?
For the uninitiated, the Kivin Method is an oral sex technique that focuses on stimulating the clitoris from a different angle. Dubbed “sideways oral” by some, this method involves the action of giving head from a side-to-side movement as opposed to the up-and-down motion that people typically perform when giving head. (If you need a visual, this illustration is helpful.)
The difference in approach as you’re receiving head can be a game-changer in how you receive pleasure. Not only does the giving partner have access to the clitoris, but they can also access more easily the vulva and the labia, which are objectively a bigger focus in this version of cunnilingus. More access means wider coverage, and that, plus the new sensation of oral from a different angle, can heighten the way you experience oral sex that much more.
Where more pleasure flows, intense orgasms are sure to follow.
Getty Images
How To Do The Kivin Method
If you want to know how to do the Kivin Method, it’s actually pretty straightforward. The receiver lays on their back while the giver positions themselves perpendicular to the receiver. Their head will be facing the vulva, but instead of vertical, their face will be horizontal to the vulva.
From there, the giver can get to business, ensuring that they keep their head perpendicular to the receiver’s vulva while working on their craft. Because this technique can be more intense for some receivers, start slowly by stroking the vulva and clitoris sideways with the tongue, and allow sensations and communication from the receiver to be a guide of what you need more or less of with the Kivin Method.
Ultimately, the Kivin Method allows experimentation and unlocking what pressure, rhythm, and tricks work best for the giver and the receiver. Try implementing a finger or two, or adding a sex toy to the mix to intensify the act even further.
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Featured image by Delmaine Donson/Getty Images
