For many women, perfecting the best butt-workout can seem like an uphill battle. And similar to the push of a boulder uphill, it is very easy to watch everything fall out of place when you have a misstep with the wrong workout routine. So, how can you get the chiseled, goddess, Beyoncé-like bum you've been struggling for? Well, it's simple, and believe it or not, it requires nothing more than some dumbbells and exercise ball.
Click through the slideshow below to check out the top exercises to get a more sculpted, toned booty that won't quit all year long.
*For each workout, choose a combination of at least eight different exercises. Complete 10-15 repetitions, and two to three sets.
Here's how it's done:
Stand all with a kettle-bell or dumbbell in your right hand, left had on your hip. Shift your weight to your right leg and lean forward, hinging at your hops, bringing your left leg off the floor behind you. Keep your back straight and the weight close to your body as you lower it as close to the floor as you can. Use your glutes to straighten back up for one rep.
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