This Millennial Influencer Believes The Key To Online Success Is To 'Resonate'

"Influencer" is a buzzword that has been iterated and reiterated time and time again as social media has altered the way we receive news, become put on to brands, and like what we like.
Alex Wolf is one of the many millennial influencers out there, and placing her stamp on the social media game one post at a time and with masterful creations like her book Resonate: For Anyone Who Wants To Build An Audience. What some of you might not know, the award-winning author has been on the internet for as long as she can remember, even before it developed into the beast it is today. Alex began her brand-building prowess with not-so-humble beginnings as the previous founder of Boss Babe, the well-known mecca for all things entrepreneurial (and with an incomparable female-focused following to match).

Shortly after the brand took off, Alex realized that it just wasn't something that she was passionate about anymore and opted to sell the business. She chose to focus on things that mattered to her, like human connection and how the advancements of technology affect it. In her book, Alex provides a detailed breakdown on how social media culture has contributed to the resounding feeling of loneliness and why authenticity will always be in. "If you use it (social media) the way we are conditioned to now, to only show off and follow people broadcasting the most flattering moments of life, the sensation of loneliness will crawl right over you like a demon," Alex tells xoNecole.
For her, one's power in the digital age will always lie in their ability to resonate.

Alex Wolf
Resonate
No matter how advanced the algorithms of the Internet become, they just can't seem to master the science of resonating connection. Businesses like Snapchat create ads done in poor taste that actually appeal to none of our interests. And in attempts to compete with the big dogs we, the artists, the influencers, the people, curate perfect feeds to create magazine-worthy aesthetics and drop quotes from dead poets that pair perfectly with an artsy picture of oranges (swiped from Pinterest of course). I'm not judging, I've done it too. The corporate rat race has been replaced with a social media rat race of sorts.
We pine over likes and followers and attend webinars on "engagement"; but it seems the more we post and scroll, the lonelier we feel. Are we missing the whole point? "To be alive is to share together the experience of being human – we all get to feel what it's like to want, to wish, to have, to lose. The more we remember that, the less we'll panic when it feels like we're going through this alone," Alex shares.
Somehow we've allowed these screens and the images on them to isolate us into believing that everyone else is exempt from the daily human struggle to live, freely and happily. The most popular and influential of influencers are not those that portray an attitude of perfection, but rather the Luvvies and the Issa Raes of the world that trade in "perfection" for "authenticity." In her book Resonate, Alex notes that we can get away with skipping some of the most popular books on marketing if you replace them with ones on psychology and anthropology.
Artists like Cardi B built their fan bases simply by being themselves - unfiltered, omitting the need for marketing strategies and overly-produced social media accounts. They hop on a live with the babies running around in the background and do what they do. Their audiences connects with them simply because they can relate and see themselves in the stories they tell through their art.
Resonating connections are fostered and created from those "Oh, you too girl?" moments. The split second where you pause and nod in agreement, realizing that someone else gets it. The involuntary "mmmph" you let out when taking in the latest fire mixtape with punch lines so vivid that they literally punch you in the gut. It's that same resonating connection that created a stan out of Stan (think 2000 Eminem).
Alex reminds us that it's about being compassionate with ourselves about our truths, and to not just wear our truths on the inside, but outside as well. "It works as signage. Showing how accommodating you are with your humanness, which will attract others who will be accommodating with it as well."
Success happens when you give people no choice but to accept you as you are.
Creatives and Authenticity
The 26-year-old Brooklyn native has managed to navigate adulting thus far without a "real" job. For that, her inclination towards creativity receives all the blame. And by extension, as a creative, she believes that the concept of "professionalism" is beside the point when trying to change the world or be authentic. She's done her fair share of research, in combination with lived experience, and concludes that much of how the world runs has nothing to do with professionalism. While she isn't suggesting that we walk around cursing like a sailor, rocking your name chain and Jordans, she is asking that if that's who you are, please bring her into the room with you when you decide that you're ready to stake your claim in the world and find your tribe.
Speaking of our tribe, we all have that friend with the painfully dope work who refuses to put themselves out there and maximize their potential. In Resonate, Alex refers to this period in the creative career path as the Starving Artist Phase – you know the stage where you associate making money with being evil, as if there is some type of honor in struggling because you're surviving off your last gig for the next three months. As stated by philosopher Alan Watts, there's a paradigm shift that has to take place where we realize that "money is a system of 'cosmic bookkeeping'."
It's easy to see how and why this would confuse a creative whose sole mission is to simply make dope ish, but Alex wants us to remember that the more we realize what it actually is, the less intimidating it becomes. You can still create authentically and run a profitable business while remaining free.

Alex Wolf
Building Audiences
"The way to build an audience will never change as long as the audience you're trying to build is made up of human beings." - Resonate, Alex Wolf
When we think of building an audience, whether for professional purposes or simply for enjoyment, Alex suggests we look at the last few screenshots in our phones - the memes and images we save simply because of how they made us feel. If we hope to create lasting connection, we should first ask ourselves, "Would anyone care to save this?"
We should create with passion and deliver so much value that whatever it is you create would never be easily disposed of. "It should be obvious through your effort that things like this are too nice. They were made deliberately, [not] to be thrown away or forgotten about."
Whatever it is that we put out into the world should cause our audiences to ask, "Who is this girl?" After all, we are the generation of the search engine. When you produce something meaningful, the people that like and buy our stuff feel compelled to share our work all on their own. We can omit the tacky marketing ploys and just create. Alex mentions that this approach may not automatically translate into followers and likes, but it will allow you to build a community that engages and genuinely enjoys what it is that you produce. "Don't underestimate the extent humans are willing to explore the massive complexities of the world just to find bits and pieces of them."
And now that you've built something for the people, you can sit back and watch that one follower grow to a clump of followers, and eventually develop into a cluster of followers that become a fully bloomed audience. The idea eventually becomes popular enough to exist as a separate entity and "ideas don't die," Alex emphasizes.
When we really find something that we absolutely love, we can't resist the urge to share and the internet as we know it has given us the tools to do so with the click of a button.
Alex's message as a branding afficianado is clear – stop panicking over followers. Follower counts and likes shouldn't be used as the new metric system to measure one's impact and significance. All you really need is a few people that feel you.
One resonating connection is still connection.
To keep up with Alex, be sure to give her a follow on Instagram. Purchase her book here.
- How To Make Money Online, Ways To Earn Income - xoNecole: Women's Interest, Love, Wellness, Beauty ›
This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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While doing a podcast interview a couple of weeks ago, when I said my age, the interviewer complimented me by saying that what I said is not what they would’ve guessed. When they asked what the secret was, the first thing that came out of my mouth was, “Oh, I’m gonna take me a nap.”
I adore sleep. I’ve said before that it’s like what Six Flags is to some people. And really, it’s just a plus that there are so many health benefits from getting plenty of rest. Beauty-wise, science does reveal that getting no less than seven hours a night can slow down signs of aging. Know what else? There are some direct things that sleep — and the lack thereof — can do to your immunity as well.
And so, since this is the time of year when catching a cold (and/or the flu) is common, let’s talk about the impact that sleep (and again, a lack thereof) has on your immune system. That way, you can remain as healthy as possible during the fall and winter seasons.
1. Less Sleep Means More Colds
GiphyLike I stated in the intro, I’m pretty sure you’ve heard somewhere that the fall and winter are the seasons when people are most susceptible to catching a cold or coming down with the flu. And that’s exactly why I thought I would start this all off by sharing the fact that some studies reveal that if you get less than six hours of sleep, on a consistent basis, you end up making yourself more vulnerable to coming down with both. In fact, some research says that only 18 percent of people who get six-plus hours of rest caught a cold while almost 40 percent who got less than that did.
The logic behind it all is sleep gives your body time to build up the proteins and cells (like cytokines and T-cells) that you need to fight off certain viruses. So, if nothing bothers you more than having a stuffy nose or stubborn cough when it’s cold outside, getting more sleep is one way to prevent that from happening to you.
2. Less Sleep Means More Allergy Symptoms
GiphyAt the end of the day, an allergy is basically what transpires whenever your immune system “overreacts” to something that other people’s systems do not. And since sleep is what helps to keep your immune system nice and strong — well, I’m sure you get how less allergy-related symptoms and more sleep go hand in hand. Also, since sleep helps to decrease bodily inflammation (more on that in a bit) and inflammation can also intensify allergy symptoms, that’s just one more reason to get as much shut-eye as possible.
3. Less Sleep Means Potential Diabetes and Heart Disease
GiphyDid you know that in 2024, Black women were diagnosed with diabetes 24 percent more than any other adult demographic. Also, it continues to be a reality that heart disease is the leading cause of death for Black women. These two sobering statistics alone should be enough of an incentive to do whatever you can to keep the risk of diabetes and heart disease way down.
One way to do that is by getting more sleep. Aside from the fact that sleep strengthens your immune system to where it is easier for you to fight off illness and diseases, sleep can keep your blood sugar levels in a healthy space; plus, when it comes to your heart, it gives it, along with your arteries and blood vessels a break.
4. Less Sleep Means Less Time for Your Body to Push “Reset”
GiphyIf you really stopped to consider all that your body goes through during the day (you can read some about that here), you definitely would respect it enough to do your best to thank it by giving it no less than six hours of sleep, each and every night. Sleep is what helps to slow your brain and body down so they are able to “refuel” for the next day. After all, how can your body prevent you from getting sick if your immune system is too worn out to fight ailments off? Exactly.
5. More Sleep Helps You to Fight Off Infections
GiphySpeaking of, in order for your body to fight off infections, there are certain cells and antibodies within you that need to be healthy and strong — one way that they get and stay that way is by you getting a good amount of sleep. For instance, remember when I touched on cytokines earlier? Well, the same way that they help to prevent colds, they also help to prevent infections too. And since sleep lowers your cortisol (stress) levels, rest gives your body the time and space to build up an army that can fight off free radicals and other health-related challenges while you are awake.
6. More Sleep Lowers Bodily Inflammation
GiphyWhenever a health-related issue is mentioned on this platform, inflammation is something that is mentioned quite a bit. Probably the easiest way to explain inflammation is it’s how your body responds/reacts whenever something is happening to your body that shouldn’t be, whether it’s an illness, an injury, a germ or something that you may be allergic to.
If you happen to have chronic inflammation, some symptoms that are associated with that include fatigue, stiff joints, skin rashes, weight gain and moodiness.
The interesting thing about all of this is if you aren’t getting enough rest, you could be triggering inflammation in your body. That’s because studies reveal that a lack of sleep can elevate molecules that are associated with inflammation. So, if you don’t want inflammation to increase within your system, you should definitely catch more zzz’s.
7. More Sleep Regulates Hormones
GiphyWhen it comes to hormones like serotonin, estrogen and cortisol, believe it or not, they play a role in how your immune system acts and overreacts. That’s because, if your hormones are out of balance, that can cause your immune system to work harder than it actually should and that can make you more vulnerable to sickness. One way to keep your hormones leveled out? SLEEP.
That’s because sleep gives your body the opportunity to rest, repair and restore your hormone levels. On the other hand, when you are sleep deprived, that can put/keep your hormones on the ultimate roller coaster ride. #notgood
8. More Sleep Strengthens Vaccines
flu shot GIF - Find & Share on GIPHYGiphyIf you’re someone who is good for getting some sort of vaccine around this time of the year, make sure that you rest up before and after getting your shots. Not only does adequate rest before a vaccination help your immune system to be better receptive to your shots but sleep also helps your body to build up enough antibodies to make your vaccinations effective after getting them. Because if you’re gonna get pricked, shouldn’t it be worth it? My thoughts exactly.
Get some freakin’ sleep! Your immune system depends on it.
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