
I've got one friend who says she does her deepest thinking while she vacuums. Another, while she washes dishes. Me? I process a whole lot while I'm cooking. That's why, whenever I come up on a cooking hack, try it and it works, I get hyped like some of y'all get about a new pair of shoes (no joke). And since cooking is something that, at least most of us do, I thought I'd put you on to some hacks that have made food prep and eating a helluva lot easier and even fun. Ready?
1. Cut Salad Ingredients Differently
Let's start with salad prep. When it comes to your actual greens, stop cutting them up with a knife because all that does is bruise them. Instead, tear the leaves off with your hands; they'll remain fresher and last longer that way. As far as your other veggies go, be intentional about cutting them into small pieces. A lot of us miss the fact that a perfect salad consists of being able to get as much of what we put into the salad into every bite. Oh, and if you're prepping your salad for another time, leave the high-water veggies (like tomatoes and cucumbers out) until you're about to eat the salad. Watery foods will make your salad all mushy 'n stuff if you put them into your salad too soon. Yuck.
2. Also, Put Dressing on Your Salad Bowl—ONLY
While talking to one of my clients (I'm a doula), I teased her when she told me that she loved eating salad. On the surface, that's great, but I knew to dig a little deeper. See, salad is really only good for you when you're not piling on a ton of dressing, meat and Lord knows what else to drown out the freshness of the greens and other veggies.
If you can't imagine eating one with only a little bit of olive oil, salt and pepper, a cool hack is to pour the dressing into the bowl before putting your salad into it. That way, you'll typically end up with less dressing and your greens and veggies will get "equal" dressing love—instead of big clumps of dressing here and there—too.
3. Open Bananas from the Bottom Up
I don't know about y'all, but I'm a bit of a banana snob. It's got to be perfectly ripe (dry, not slimy with no bruises on it) for me to even consider eating one. And even then, it annoys me that those stringy things seem to always get in the way. The solution? Open your bananas from the bottom up. That way, the strings will come off along with the peel and you can enjoy your banana without all of the extra drama.
4. Put Ice Cream in a Plastic Bag
I'm thinking that this might be the kind of hack that some of you are already pretty familiar with, but for those who might've never heard of this before—if you want to keep your ice cream fresh and also avoid that nasty freezer burn that sometimes is on the top of it, all you've got to do is wrap the container up in a plastic bag (you know, like the bags you get from the grocery store). I've been doing this for years and I can definitely tell the difference from when I do vs. when I don't.
5. Apply Clothespins and Hangers Differently
My relationship with chopsticks is a bit of a hot and cold one. Sometimes, I'm able to master them perfectly; other times, it's nothing but mayhem. If you can totally relate, one way to put your chopsticks on training wheels is to pull apart one of your clothespins. The silver part? Wrap it in between the two sticks so that it serves as an anchor as you try and pick up your food. It will help the sticks to open up just enough without them flying all over the place. Pretty cool, huh?
As far as hangers go, if they're the kind that are plastic and have the clip attached, break off the clip. Why? Well, that way, you can use it to keep your potato chips and cookies closed. It's the cheapest way to keep bags of food fresh. Can you dig it?
6. Place Bread into Your Cookie Containers
If you adore homemade cookies but you don't want to eat the entire batch in one setting (good for you, girl), you can keep them nice and moist by putting a piece of bread into whatever container you're keeping your cookies in. Finally, a purpose for the ends of your bread, huh?
7. Cut Small Produce with Plastic Lids
This is definitely one of my favorite food prep hacks. When you've got tiny veggies (like cherry tomatoes) that you want to cut without them sliding all over the place or you running the risk of nicking one of your fingers, just anchor them in between two plastic lids that are the same size. Then take your knife and slice everything horizontally in between the lids. After a couple of tries, you'll wonder where this hack has been all of your life.
8. Reheat Pizza in a Skillet
There's not enough time or space today to get into why it's best to cook with an oven/stove instead of a microwave (Wellness Mama has a pretty good read on this very topic here). One of the main reasons why I tossed mine is because, when I used to try and reheat food in there, I didn't like how hard everything got if I didn't eat my food in five minutes or less; especially foods like pizza. If, like me, you want to be able to thoroughly enjoy the crust the next day (or day after that), put a little oil in a cast iron skillet and heat up your pizza that way. It will make your pizza taste so much better than any microwave oven can do.
9. Use Mason Jars for Meal Prep
If you don't want a billion plastic containers in your kitchen cabinets, one way to store your salad and grain food prep ingredients is to put them in a couple of mason jars. Speaking of mason jars, if you're sick of your asparagus and celery turning all rubbery and droopy, if you pour about three inches of water into a mason jar and stick those stalks in there, they will remain fresher and last longer than if you didn't.
10. Store Your Pancake (or Cake) Batter in an Old Ketchup Bottle
Know what gets on my very last nerve? Trying to make pancakes but the bowl makes it hard to get the cakes as round as I'd like. A good solution is to store your batter in a big, old, empty ketchup bottle. That makes the batter easier to pour and, it's a much easier way to store any batter that might be leftover. By the way, this is a cool way to utilize your cake batter too.
11. Wrap Hard Tacos with Lettuce
Tacos are great. There is something that annoys TF outta me when it comes to them, though. It's the fact that it's hard to bite into a hard one without it falling apart and the filling falling all over the place. A way to avoid that is to wrap your tacos up into a leaf of romaine lettuce so that it catches all of what's inside of your taco for you. Or, if you're someone who struggles with even getting your taco off of your plate, all you've gotta do is put the sides of the shell into a couple of teeth of your fork and lift it up that way. Voila.
12. Put Your Popsicles in a Foil Cupcake Liner
Listen, I enjoy a good popsicle as much as any kid does. But when it starts to melt and get all sticky, that is more than just a little irritating. The solution? Ram your popsicle stick through a foil cupcake liner. That way, any of the drippings will fall into it rather than onto your hands. (Parents, you're welcome.)
Speaking of cupcake liners, if you cut a slit into non-foil ones, turn them upside down and put a straw through the slit, you now can enjoy your drinks while you're sitting outside because the glasses will be covered and you won't have to worry about flies or debris getting into them.
13. Turn Your Tongs into a Juicer
Money is tight out in these streets. If you want a juicer for convenience's sake, but it's just not in the budget right now, slice open your fruits, put each slice in between a pair of tongs and squeeze the juice out that way. You'll be able to get a good amount of freshly-squeezed juice without creating a mess in the process.
14. Cut Your Burgers with a Glass
Are you someone who likes to make fancy burgers? Like maybe one that has an egg in the middle of it, but the problem is you can never get raw meat to cooperate with you? If you want to make the circles perfectly round, here's an idea. Take one of your glasses, turn it upside down and cut through the middle of your burgers that way.
Speaking of meat, if you need to defrost some and you don't want it to take for-e-ver, try washing it off and then wrapping it up in some aluminum foil. Foil naturally draws heat to it, so it can help your meat become room temperature in a fraction of the time that it would take if you didn't wrap it up at all.
15. Have Fun with Your Ice Cubes
I've got on more and some might say that I saved the best for last. Even if you've got an ice maker on your fridge, still make sure to keep a couple of ice cube trays around. Use one tray to put leftover sauces (like pasta sauce) in. That way, they will last longer than being in the fridge and you'll be able to save more space in your freezer. Another cool ice cube hack is to pour your coffee into them. If you're a big fan of iced coffee, this will help you to enjoy it without it getting all watered down 'n stuff. Just put a couple of cubes into a glass, add some more freshly-brewed coffee and you're all set. A final hack is to mix some of your favorite milk (or milk alternative) with some crumbled-up cookies (like Oreos). Put the combo in your ice trays and set them in the freezer. Once everything is frozen, put a couple of cubes into your milk (or milk alternative) and you'll literally be drinking a tall glass of milk and cookies! Dope. Dope. DOPE.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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It’s probably been over the past 2-3 years that I’ve become hyper-focused when it comes to applying certain chemical exfoliants known as acids to my skin. Personally, I’ve come to really appreciate ones like mandelic acid and hyaluronic acid because they have a way of softening my skin, brightening it up and really evening out my complexion overall.
In fact, on my skin, they have been so effective that they have caused me to wonder what would happen if I applied some of them to my hair too — and boy, was it an experiment that paid off big time!
If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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