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Everything You Need To Get Your Skin Summertime Ready

Everything You Need To Get Your Skin Summertime Ready

You've already got stuff in your house that will get your skin ready for the summer sun.

Beauty & Fashion

You know it and I know it. Whether it's those cute lil' shorts that we bought on sale last fall, the swimsuit that we copped while on vacation, or the sexy strappy dress that hugs our curves in all of the right places, if there's any time of the year when we're out here showin' off the gorgeous melanin that God blessed us with the most, it's during the summer season. This means, if there's a time of year when we're also focused on making sure that our skin is as flawless as possible, it would be Memorial Day weekend (even though, this year, summer officially begins on June 20) through Labor Day weekend (even though, this year, summer official ends on September 22).

There are a ton of products on the market that claim to give you the glow that you're looking for, but if you'd prefer to take a more holistic approach, these 10 tips will have your skin looking just the way you want it to—all summer long (and beyond).

1. Eat Foods That Will Protect Your Skin from the Sun

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Just like there are foods that can protect our natural-born melanin (what? You didn't know? Check out a list of those here), there are others that can actually protect our skin from the sun's damaging UV rays. Some of those include blueberries (the antioxidants fight off the sun's free radicals); tomatoes (they contain lycopene which absorbs both UVA and UVB radiation); cauliflower (it has the alpha-amino acid histidine in it which absorbs UV radiation); green tea (it contains catechins which fight sunburn inflammation); red grapes (they've got phytonutrients that help to prevent sun damage that can ultimately leads to skin cancer); dark leafy greens (they contain the antioxidants lutein and zeaxanthin that halt the cell growth that's related to UV damage), and watermelon (which has 40 percent more lycopene than tomatoes do!). All of these are good for you on a myriad of levels, so eat up as much as possible in the weeks to come.

2. Switch Your Soap Up

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Hopefully, you're not someone who uses deodorant soap a lot (because it tends to be very drying). But just in case you are, make sure that you switch over to a more "fatty (acid) soap" (Dove is a good example) during the summer months. Not only will it help to moisturize your skin, but it will create a thin protective "film" that can keep your pores from scorching in the summer sun.

If you're into making your own soap, try and add some palm kernel oil to your recipes; it has lauric acid, myristic acid and oleic acids in it that can also protect your skin during this particular time of the year.

3. Get Dead Skin Cells Off of Your Body

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If you want less acne, dull-looking skin, big pores or skin drama all the way around, exfoliating the 40,000-per-minute dead skin cells that you shed is an absolute must. While there are exfoliants that you can buy, you can also keep some coins in your pocket by making some from the comfort and convenience of your home as well. Combining some brown sugar and olive oil will certainly do the trick (feel free to watch Ebony Christina's DIY video on how to make it here). Or, if you want to try a recipe that helps to get rid of razor bumps while clearing up any skin discoloration you might have, Kaice Alea's YouTube channel has your back. You can check her recipe out here.

Boost Up Your Collagen

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There's nothing sexier than creating that glistening summer glow. On the outside, bronzer can make that happen. On the inside, getting more collagen into your system is a surefire way to have your skin looking beautifully youthful. While there are collagen supplements that you can take, there are also foods that have lots of collagen already in them. Some of those include berries, garlic, bone broth, fish, chicken, carrots, bell peppers and pumpkin seeds.

5. DIY a Grapeseed Oil Toner

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Skin toners are dope because they help to balance your skin's pH balance, deep clean your pores, make your pores appear smaller, hydrate your skin and they can even assist with preventing ingrown hairs. If you add a little grapeseed oil to your toner during the summer season, the oil will offer your skin cells the support that they need to repair and rejuvenate themselves, so that your skin has less fine lines or wrinkles and more of a radiant appearance.

6. Spot-Treat Pimples

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I don't know about y'all but something that gets on my very last nerve during the summertime is body acne. Actually, I don't really get breakouts so much as a few pimples here or there. Still, they show up at the most inconvenient times and sometimes leave a mark that takes several weeks to go away. I'll tell you what, though, something that nips them suckers right in the bud is tea tree oil. All you've got to do is put a little of it, right on the pimples themselves, and thanks to the oil's anti-inflammatory and antimicrobial properties, you should see a noticeable difference in how inflamed the pimple is within 12-24 hours and a much smaller zit in 48. Another thing that I like about this oil is it reduces the appearance of scarring too.

Just a heads up, if you've got sensitive skin, you might want to mix the oil with a carrier one like jojoba or sweet almond oil. Tea tree oil is super potent and if your skin is sensitive (or you've already popped the pimple), it could cause a bit of a burning effect. You want to avoid that if you can.

7. Put a Scrambled Egg on Your Face (No Joke)

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If you've read the health and wellness pieces that I do often enough, you know that I try and find items that make you be like "huh?" Well, today's offering are scrambled eggs. Word on the street is if you put a scrambled egg on your face, the warmth of the egg will not only be soothing on your skin, but it will cause the protein from the egg to penetrate into your pores faster and result in smoother skin and less wrinkles. While I know it might sound crazy, when you think about the fact that egg masks exist…it's probably not as wild as you might initially think…huh? (Make sure you scramble the egg only to get the best results.)

8. Apply a Little Papaya

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If you're a fan of papaya, this is the perfect time of year to cop some; that's because it's in season from early summer through the fall. On the health tip, papaya is good for you because it contains a ton of Vitamin C, along with a good amount of Vitamin A, fiber, protein, folate and potassium to help keep your heart strong, fight inflammation and yes, even protect your skin from sun damage.

But the specific reason why I chose to feature it in this article is because, if you want to have less body hair this summer, papaya is an awesome natural hair remover too. All you need to do is mix a half-teaspoon of mashed papaya with half-teaspoon of turmeric powder, rub it onto the areas of your body where you want to see less hair growth (over time) for 15 minutes before rinsing off. If you do this 2-3 times a week, the enzyme papain (that's in papaya) will start to weaken your hair follicles and hinder regrowth. How cool is that?

9. Soften Your Cracked Heels

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As far as summer beauty goes, I'm not sure if there's ANYTHING worse than seeing someone with some killer sandals on while their heels looking like they've been in a fight with a flour bag for two days. One way to prevent yourself from being this kind of statistic is to take extra care of your heels. A pumice stone (to exfoliate). Some (DIY) heel balm. Honey (if you apply it to already cracked heels, it will help to heal them). Coconut oil (to fight off skin infections). Shea butter (to deep moisturize). If you've got these five things in your skincare arsenal, your heels will look just as fly as those shoes you've been waiting to rock!

10. Make Your Own “Soda”

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One more. Since one of the best keys to fresh, healthy and glowing skin is water, and also since we typically lose more fluids during the summer season, of course, taking in more water is paramount. While it's recommended to drink 64 ounces (roughly eight glasses) of water everyday during most of the year, from June through September, bump that up to 100 ounces (around 12 glasses), if you can.

If you're like me and water isn't exactly your favorite thing on the planet, try making your own soda to make consuming it easier to do. I personally just get some sparkling (or even mineral) water and add either some fresh fruit or juice to it. It's refreshing, it tastes great, and I'm still able to keep me and my skin well-hydrated in the process. Here's to the best summer skin of your entire life, y'all!

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Featured image by Shutterstock

Five Things To Know Before Becoming A Dog Mom

This post is in partnership with Blue Buffalo.

So you’re thinking about becoming a dog mom? We love that for you! Having a happy, furry friend to greet you at the door each day, cuddle up on the couch with, and keep you in touch with the great outdoors is one of life’s greatest joys. And that’s before we get into all the cute puppy outfits there are to buy! But there are some key and non-negotiable things to know and consider before saying yes to bringing home a fur baby.

If having a pet is new to you, then naturally you might have tons of questions not only about how this new responsibility will transform your lifestyle, but also about how best to nurture your four-legged friend. Few things compare to the joy and companionship that a dog’s loyalty and love bring, but learning how to nurture and train them is a learning curve that requires equal parts preparation and patience. Once you find your rhythm, you and your furry new boo will form a bond that will add the brightest spark to your life.

If you ask any member of the canine crew you know, they’ll tell you they don't play about their babies! They’ll also probably give you a laundry list of things they wish they knew before bringing their new dog home for the first time. If you’re thinking about opening your doors to a new pup, there are a few things to prepare and assess. With the help of Blue Buffalo, a natural pet food brand trusted by millions of pet parents, we’ve rounded up five key things to know before joining the dog mom club.

1. Staying Active Is Key: Let’s keep it real — we all have days where we want nothing more than a 24-hour Netflix binge fest from the comfort of our couch. That’s especially true on a day where the weather is trash. We feel you on that. However, dog moms should make it a point to keep their pups active each day. Influencer Dynasti Hunt considers her Goldendoodle Aiden part of the family, and she loves to find creative ways to keep him moving rain or shine. “Aiden and I have realized the importance of staying active at home, even when the weather is bad outside,” says Dynasti, who loves spontaneous yoga and dance sessions with her adorable doggie.

2. Keep An Eye On Their Diets: Just like humans, our pals have to maintain a healthy, balanced diet in order to live long and quality lives. You might find it easy to tell what’s healthy to eat for yourself, but it can be a bit trickier to know the difference when it comes to pet food. Just because you see a product label with the words vegetarian, grain-free, or certified organic doesn’t automatically mean it’s the healthiest for your buddy at this particular stage in their life. Finding a trusted pet food brand like Blue Buffalo is key. They offer recipes for specific breed sizes, life stages, needs and preferences — this definitely comes in handy for picky eaters or dietary restrictions. For example, Aiden Da Doodle is allergic to chicken-based products, and thankfully BLUE allows Dynasti to choose from a variety of products that are formulated without chicken.

3: Use Treats Creatively: Are doggie treats the golden ticket to getting your pooch to act right? Yes, but they’re also good for so much more. Treats are great tools for positive reinforcement, whether you’re trying to potty train a young puppy or get them to learn tricks. Influencer Sauve Xavier, an Instagram comedian, who has gained over a million Instagram followers for his hilarious videos with his Dobermans Knox and Bear, says he plans clever scavenger hunts around his house as an incentive to keep his dogs active and challenged. Using BLUE Treats made with healthy ingredients, he’s able to dish out rewards without feeling guilty. Take it from the guy who can actually get his dog to help with chores.

4. Know That Planning Ahead Is Everything: If you are a first-time dog mom or thinking about becoming one, keeping your buddy on a schedule is going to be key. For example, potty-training puppies need to be walked every few hours so that you can keep the habit of going outside in and the possibility of them peeing on your precious rugs out. Most pets also need to be fed twice a day (morning and night.) What does this spell? Sacrifice. You’ll need to be present and arrive home in time to keep your dog’s routine going. So know that you won’t be able to indulge in spontaneous plans the way you might have before. This is most certainly a lifestyle change if you’re used to coming and going as you please, but the reward of raising a well-behaved pup is well worth it. You might also want to think about how you can recruit your partner, roommate, friends, or family to share in the responsibilities for those days when life happens and you’re ever in need of a little dog sitting help. You can also search the web for hired help if you’re in a pinch. Remember — it takes a village to raise a child (even a barking one)! Pro tip: Download the Buddies by Blue Buffalo app to get advice and tricks and plan for your pet parenthood adventures ahead.

5. Research Dog-Friendly Activities in Your Area: As you move about through life, you’ll find yourself looking for more and more dog-friendly places to go and things to do beyond just the local dog parks. Round up a list of bars, breweries, brunch spots, and shopping centers that welcome pups into their establishments. This will allow you to make the most of your days while being able to bring your pup along for the ride. It’ll also create opportunities for you to meet up with other dog moms and dads and arrange future play dates (or real dates with a fellow dog parent? Who knows)!

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