

What Netflix's 'Blood Sisters' Gets Right About The Ride-Or-Die Bestie
*Spoilers for the plot of Netflix’s Blood Sisters below
I have to admit, when it comes to new and original content that keeps me dialed all the way in, Netflix typically misses a few steps for me. I’m not sure if it's their competitors’ content that has me in a chokehold (hey, HBO Max, Hulu, Peacock, etc.) or if I’ve written the platform off too soon as somewhere to chill with old throwback faves. Either way, one Sunday evening I sat down ready to tackle some work and flipped through the platforms for a show or series I could watch for more than just an hour. Now, if you’re like me, you need some background noise to help break up the work you’re about to fall headfirst into. Just me? Cool.
I landed on Netflix and immediately was greeted with a “Top 10” suggested series, Blood Sisters. Beautiful Nigerian women, shovel in hand, suspense, and…did I smell drama? Okay, I thought, let me give this a try. I hit play and put the remote down, with plans to focus on the work - while also trying to take in the plot.
Let’s just say my week would never be the same.
Side-note: This contains SOME spoiler alerts. I will not reveal everything but read at your own risk.
The story of Blood Sisters centers squarely around the importance and beauty of the relationships that are closest to us in our lives; whether chosen or blood. The series opens as we see the gorgeous Sarah and her mega-successful fiancé Kola, preparing for their engagement party. Kola immediately gives me “catered to for his whole life, while being mommy’s fave” vibes, and boy was my “f-boy” radar on point. Kola is one of three children to a villainous mother, Udak, who makes no secret that she prefers Kola over her other two children, choosing him to run their family business, and, in turn, causing a never-ending power struggle led by drugs, booze, sex and oh…hired hitmen to take baby boy Kola out. At his engagement party. Whew, I was glued all the way in.
After, we find out that golden boy Kola is just about as copper as the pennies that fall between the cracks in your purse. In fact, he’s not only jealous, controlling, and abusive, he seems to have himself convinced that it’s “normal”. Sarah and her best friend Kemi are the only ones who are over trying to act like Kola is who he isn’t and, after a beating during the party, the best friends, who have been inseparable since they were 5 years old, hatch a plan to get Sarah out of her engagement. The only problem? The plan backfires majorly and the two best friends go from trying to find a way out of a bad relationship to trying to find a way out of the venue with Kola’s dead body.
Yes, the besties are now “killers.” What happens next goes from figuring out how to get rid of the body and evidence to how to portray themselves as grieving and, finally, making a decision to run and get out of the country. Even with all the drama going on around Kola’s murder, and his evil mom, Udak, using every resource she has to remain the biggest “B”, the story has a LOT going on. Family betrayal, murder, suspense, culture, and the importance of having a ride or die bestie.
While I won’t give up any details on Kola’s murder (like who did it and why), just know that by the end you’re less sympathetic to his murder and more enamored with the true-blue love relationship between Sarah and Kemi. Never wavering. Never questioning. Honest and protective. No, I’m not advocating for having your best friend's back when they’re wrong…but I am advocating for not abandoning them when they are. Kemi and Sarah are fictional characters with real-life similarities to many best friendships out there. Whether you’ve known them forever or are newly connected, a relationship that is worthy enough of being called a “best friend” should always be a safe space to empower and be empowered, and to remind you of your worth.
Yes, most best friendships don’t involve running from organ harvesters or bounty hunters, but let's assume they did…which side are you on with your bestie? Once the police found out that two unlikely suspects were likely involved, the two best friends had a heart-to-heart. One advocating for turning themselves in and the other for running. “I never want to do anything without you being by my side,” one says to the other. It hit me hard. My best friend, Lynette, is my ride or die. From college to adulthood and now transitioning to being those pesky adult children who have to remind their parents to go to doctor’s appointments by wagging our fingers at them, we’ve been through a lot. Through every bad decision, heartbreak, side-eye, and even a disagreement, (which felt as intense as running from the law), I’ve seen the beauty of a sisterhood that doesn’t abandon but uplifts. The sisterhood that makes space for you to be you - not who you pretend to be to the outside world. The sisterhood that makes you a better person and will go to the ends of the world to make sure you see it. And vice versa.
The audience may have started the series engulfed in a toxic love story about Kola and Sarah, but we ended it realizing that the true love story was between two best friends who never gave up on each other. The idea that one person believing in and riding for you can impact your own vision for what you can and can’t do was so prevalent in the series, that I had to pause it a few times to ask myself “What would you and your bestie do?”
Blood Sisters is beautifully shot, has amazing cultural highlights, and an amazingly talented range of creatives and I’ve literally been telling everyone I know about it. Aside from the deep and meaningful relationship between the best friends, the consequences of mistreating or glorifying family members can’t be denied. It doesn’t matter who we are, how much money we have in the bank, or what fancy clothes adorn our bodies, at the end of the day, there will be a reckoning for how you treat people in your life.
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Featured Image via Netflix
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
We all have a dream life that we spend our free time daydreaming about. You know, the one with a loving partner, high-rise apartment, thriving career, and endless abundance. But as much as we can dream about it, there has to be a little extra sprinkle of “magic” to make it become a reality, and that’s when manifestation comes in.
The uptick in manifestation techniques is nothing new to the internet. Since The Secret and the Law of Attraction became available on YouTube in the early 2010s and fast forward to today, where #manifestationtok and #spiritualtok surging in popularity, it’s clear that there are a number of different ways to get what you want out of life with the right action, affirmation, and visualization.
Still, with so many ways to manifest, from scripting to the 3-6-9 Method, it can be hard to know which one to lean into. But there’s one new technique that’s promising to yield “instant results,” and we’re curious about it.
The "I Am Sure" Manifestation
@hothighpriestess Replying to @A I M E E 🖤 lG: hothighpriestess 🤍 this is the “I am sure” method #iamsuremethod
The “I Am Sure” manifestation gained traction this summer by TikTok creator Sara Perl of @hothighpriestess, who initially introduced the method.
In her original video breaking down the concept, she detailed the steps to use the technique for those looking to “manifest overnight.” To do so, start by stating “I am sure,” followed by “your desired manifestation in the present tense.” If there’s a job, promotion, or text from a crush that you want, then you’d say, “I am sure that I got X job,” or “I am sure that I make a $100K salary.” Repeat this out loud 10 times, or for faster results, write them down on a piece of paper and say it back to yourself whenever the desire comes up.
Using your words and speaking in the present tense, affirmatively, “puts you in the frequency that has that desire,” as Perl states. “We know our thoughts create our reality, but our words create our reality even faster.”
No matter how you choose to manifest your dream life, there’s nothing like channeling a powerful affirmation and some faith to get what you desire. In every instance, though, allow yourself to dismiss any doubt that may try to cloud your hopes in good things coming into your life, and don’t hold too tightly onto the “how” or “when.” Trust the process and know that the “thing” that you desire is just waiting for the perfect time to enter your life.
Happy manifesting.
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Featured image by Tassii/Getty Images