In Meet the xoNecole Tribe, readers are introduced to the members of the xoNecole team that keep the site up and running with their textured and varied stories and voices. In the monthly series, you get a more in-depth look of the person behind the pen, social media, the lens, or whatever they might contribute to the brand.
Joce Blake first set my soul ablaze when she made her presence known in our inbox with her writeup for the Women's March last January. But I truly saw the fire when she wrote her first style post for us. The way she could break down style while still talking to us like a sister-girl quickly became one of my favorite reads to pop into my inbox. Since, she's expanded to covering all things style, but also dabbling in beauty and human interest stories as well.
If you haven't met her yet, meet Joce Blake, xoNecole's Style Writer.
Joce Blake
Photos By: Noah Berg Photography @noahbergphotography
Where are you from?
I was born and raised in Memphis, TN. I consider myself a millennial southern belle; think Coretta Scott King meets Porsha Williams. I currently reside in Denver, CO.
How old are you?
I am 29 years old. I was born July 18, 1989 and I am the purest form of a Cancer. While some people call us emotional, I like to think I am emotionally intelligent.
What's your occupation?
So, I have a few jobs but most people don't know that I have a full-time job as a project coordinator at The University of Colorado. I also freelance for multiple platforms and even host a podcast from time to time. At xoNecole, I am a style and human interest writer. I enjoy writing trend reports and highlighting black fashion and beauty creatives.
Joce Blake
Photos By: Noah Berg Photography @noahbergphotography
Where did you go to school? And what was your major?
I graduated with a BA in Journalism from The University of Tennessee. Those four years were truly amazing because they helped me hone in on my writing skills. It even allowed me to study abroad in London, UK where I had an internship working under a freelancer who wrote for Vogue UK. My internship supervisor helped me learn how to marry my two loves - writing and fashion.
How and when did you start working with xoNecole.com?
I started writing for xoNecole in January 2017. I have admired Necole's light and hustle for years. I can recall sitting in lectures in college reading NecoleBitchie.com and I always said that I wanted to work for Necole in some capacity. It's so crazy because I had a vision board party on January 13, 2017 and I wrote xoNecole on my board. Four days later the dream was manifested because they were looking for writers and you best believe that I pitched myself.
Joce Blake
Photos By: Noah Berg Photography @noahbergphotography
When did your love affair with writing begin?
I remember like it was yesterday. I was in the 9th grade. I was sitting in my computer class and my teacher asked me if I was interested in writing for the school newspaper and yearbook. At that point, I wanted to go to Howard University to become an esteemed lawyer. I knew that I wanted to give a voice to the voiceless and in that moment I realized there were multiple ways to do that so I said yes. The love affair grew immensely when I spent a summer at Phillips Exeter Preparatory School and I found myself telling intriguing stories about people of color's experiences in a predominantly white space.
How do you practice self-care?
I practice self-care by writing, listening to music, going to church and pampering myself. Of all of those things, music and my spirituality are the most essential. Every morning I have a praise and worship session all by my lonesome. To me, there's something so powerful and beautiful about connecting with God through song.
Are you single?
Who's asking? *insert emoji eyes* Yes, I am single like single SINGLE. I am dating but it's so hard in 2019. Living in Denver, my chances of finding my Russell Wilson are exponentially low. (Please tell Ciara I need that prayer!)
Joce Blake at NYFW September 2018
Photo By: Ken Stancil Jr., (KenStancilJr.com), @KenStancilJr
What are your interests? Do you have any hobbies?
I love watching television! My friends constantly tease me because I keep up with all the latest shows and they don't understand how I do it with all of my side hustles. I also love all things fashion so I enjoy attending fashion shows, art exhibits and anything involving fashion.
What is your favorite book of all time? What's the last book you read?
My favorite book of all time has to be Ntozake Shange's For Colored Girls Who Have Considered Suicide When the Rainbow Is Enuf. I read it in high school to prepare for a play where I portrayed The Lady in Red. Even at a young age, I appreciated the beauty in all of the women's stories. The last book I read was Arian Simone's Fearless Faith + Hustle: 21 Day Devotional Journey. Necole gave it to me during the Pajamas and Lipstick Party and it was such a blessing. The book is full of inspiration, insight and scriptures made perfect for a girl boss.
Joce Blake at NYFW September 2018
Photo By: Vanessa Samuels @voyavanessa
What's your endgame? Why do you do what you do?
My endgame is to write for a fashion magazine like Vogue. Ever since I watched Carrie Bradshaw strut around the streets of New York City and then write an article for Vogue, I knew I wanted to be a black Carrie Bradshaw. I have always been obsessed with fashion and I have always wanted to be the thing that the world was missing. While representation has changed with amazing women like Lindsay Peoples Wagner, Elaine Welteroth and Kahlana Barfield, I still want to do it for the little black girls in Memphis who think that they aren't enough and can't leave Tennessee.
What is the most rewarding part of your job? What is the most challenging part?
The most rewarding part of my job as a style and beauty writer is when people write me to tell me they are inspired by my articles. I value being a unique voice on the internet because when I search for stylish women on Google, the prototype doesn't look like me. The search can be depressing when every best dressed list on major platforms consist of one token black woman. So for me to be a part of a platform that promotes positive and inspiring images of melanin women, I am forever grateful.
The most challenging part is curating new, effervescent content. Sometimes I fear that I am saying the same thing, the same way. More than anything, I want our readers to always feel like they leave the site with a meaningful gem whether it's learning about ways to keep their skin glowing or the hottest new trend.
Joce Blake and Lenique Smith at NYFW February 2019
Photo By: Ammar Thomas @manmeetsstyle
What advice do you have for other freelance writers?
I would encourage freelance writers to put yourself out there and know that your ideas matter. Sometimes I pitch ideas with so much doubt and then my editor loves the concept. In the past year, I have learned to have confidence in myself and what I bring to the table because my perspective is wildly unique. If you don't tell your story, who will.
How can we keep up with you on social media?
You can keep up with me on Instagram @joce_blake and on Twitter @sarajessicabee.
Keep up with the other members of our Tribe here.
Exclusive: Melanie Fiona On Making High-Vibrational Music & Saying Yes To Partnership
Melanie Fiona is back! After taking a little more than a decade-long hiatus, she has officially made her return to music and blessed us with two singles, “Say Yes” and “I Choose You.” While both singles are very different from each other, they both reflect who she is today and the type of music she wants to make. In our conversation, the mom of two expressed what she learned during her time away.
“It's interesting, even when I said it is like coming back, I don't ever feel like I really left because I was always still performing. I've still been public. It's not like I went into being this recluse person or version of myself, but the thing that I really learned in this process is that I think things take time,” Melanie says in a xoNecole exclusive.
“I think often we're so caught up in it, being on the timing of demand or popularity, or, like, striking while the iron is hot and the thing that I've learned is that everything is on God's time. That's it. Every time I thought I would have been ready, or, like, things were taking too long, I had to reship some things, personally, professionally, in my life. I also gave myself permission to make a living, not just make a living, but make a life for myself.”
Making a life for herself included getting married to Grammy-nominated songwriter Jared Cotter, starting a family, and embracing new landscapes, such as podcasting as a co-host of The Mama’s Den podcast. She also began doing more spiritual work and self-care practices like meditation, sound healing, Reiki, acupuncture, and boundary setting, which allowed her to get in touch with her inner voice.
“I wasn't putting out music, and I wasn't experiencing a number one record, but I was being a number one mom,” she says.
“I was experiencing things that were allowing me to heal and get in touch with myself so that I could make new music from a space of joy and freedom, and excitement again because I definitely feel like I did lose some excitement because of just politics and industry and what it can do to your mental health and even your physical health. So giving myself the space to really just say, ‘Hey, it's okay. Everything's right on time.’”
The joy and excitement are felt in one of two new singles, “I Choose You,” which is more of a lovers rock vibe, a tribute to Melanie’s Caribbean roots. While the Grammy award-winner is known for ballads like “It Kills Me” and “Fool For You,” she is becoming more intentional about the music she makes, calling it high-vibrational music. She says her music is a “reflection of my life,” as it captures every facet, from hanging out with friends to riding around in her car.
“Say Yes” has the classic R&B vibe Melanie is known for. However, both songs are inspired by her relationship. Melanie and Jared got married in December 2020, and the Toronto-bred artist dished on their relationship. Fun fact: he is featured in the “Say Yes” music video.
“When we first started dating, I had come into that relationship post a lot of self-work. I had gotten out of a long-term relationship, I had a year and a half to date and be by myself and do a lot of work on myself alone. And when we met, I remember feeling like this has to be my person because I feel it,” she says.
“And so when we went into that relationship, and we started dating, I was very clear. I was like, I know what I want. I'm very clear on what I need, and I'm not going to withhold my truth about myself in this process because of pride or fear of rejection. I know you love me, but I'm coming with my heart in my hand to let you know that if we're gonna get there, we have to put fear aside and say yes. So that was kind of like my open letter to him, which is why the video is us having a conversation.”
Melanie also shares that saying yes to her partner has empowered her in many ways, including motherhood and showing up for herself. Her new EP, also titled Say Yes, will be available at the top of 2025.
Check out the full interview below.
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Feature image by Franco Zulueta
Although I’m not exactly sure that writing about sex as much as I do was on my life’s work bingo card back in the day, I must admit that it has always been a topic that has fascinated me. I think it’s because, even though society likes to gaslight us by acting like the act is “no biggie,” there is way too much data out here that says otherwise. Hmph. Not like I needed the data in the first place because, in my opinion, any act that is responsible for creating life, that is something that is a pretty BIG deal.
So, today? Today, we’re going to tackle how sex impacts us when it comes to our energy fields. What (mostly) inspired this is once reading a science-based article about how it is a fact and not a myth that just like plants can absorb energy from other plants, humans can do the same thing by being in the space of other human beings. And when you stop to really think about it, doesn’t that make all of the sense in the world?
Otherwise, there wouldn’t be terms out here like “peer pressure” and big grown folks wouldn’t be out here trying to look and act just like some of their favorite celebrities or IG influencers (and yet, on that point, I digress).
So, since energy impacts us in some pretty significant ways, let’s take a few moments to see how it goes down when it comes to copulation — just so that you’re (even more) aware of what you’re getting yourself into when you “do the do,” as far as your personal energy space is concerned.
Energy. Revisited.
GiphyOkay, so before we get all up in how energy is exchanged during sexual activity, what is energy as it relates to human beings, in general? Well, in some ways, it all depends on who you ask. For instance, the famed Greek philosopher Aristotle once said that energy is about having the capacity to do something. Some medical experts say that energy is all about how something impacts you on a mental or physical level.
For instance, negative energy tends to be very heavy and draining while positive energy can increase feel-good chemicals throughout your system which makes it easier for you to do things like be creative and problem-solve. Something else that I think is important to keep in mind as far as human energy goes is it’s impacted by a myriad of things including a person’s stress levels, how healthy a person is, what their life choices are (as far as how their decisions influence them) and even what their sleep patterns are like.
And if all of this is true, then something else that Aristotle once said about energy would be beyond accurate: “The energy of the mind is the essence of life.”
Energy is life. Whew, so if this is indeed the case, does this mean that when you choose to have sex with someone, you are sharing your life force — whatever state that may be — with someone as they are doing the same to/for/with you? YES.
What Does It Mean to Exchange Sexual Energy?
GiphySince I grew up in an entertainment industry household, I think that’s probably why I’ve ended up with some close friends who are in the industry as well. That said, I will never forget when I was talking to one of them one day about a particular artist. When I expressed how much sex appeal that she had, my (male) friend simply said, “Yeah, I’ve been in her presence a few times before. She has some really dark energy. I didn’t even hug her.”
Now from a scientific standpoint, dark energy is simply what causes the universe to accelerate in growth over a certain period of time; however, when a person is described to have dark energy, that usually means that they have an evil and/or negative and/or heavy and/or draining aura about them. And y’all, here’s what’s semi-wild about what he said: did you know that science backs that hugs do indeed transfer energy?
Yep, research reveals that a hug from someone can literally alter your brain and body chemistry — so you definitely need to be discerning about who you let up into your affection space. Straight up. And so, since a hug has the capacity to do that, how much more can SEX?
To further emphasize this, let’s begin with an article that I read on Healthline’s website entitled, “Do We Really Exchange Energy During Sex?” After checking it out, one of the main things that I appreciated was when a doctor who was interviewed for the piece said:
“Every sex act is an exchange of energy [because] every sexual act raises or lowers your energy level…Therefore, a sexual relationship isn’t a purely psychological or physiological, mechanical act…Rather, it’s an energetic action. When we have an intimate relationship with someone, the two energies merge.”
Okay, so according to science, when two people have sex, energies merge. Well, according to Scripture, when two people have sex, oneness transpires (Genesis 2:24-25). Let’s keep going.
There was once a Physician-scientist by the name of Wilhelm Reich (who actually died in prison, in part, because of his radical beliefs on sex and orgasms during his time), who once said that having a healthy sex life (which, to him, including orgasms and is what he referred to as “orgastic potency”) is what played a huge role in one’s emotional health and well-being. That’s because, to him, without the release of sexual energy, neurological disorders would be come to be.
My takeaway from this is when you think about the fact that things like serotonin, dopamine, and the “the bonding chemical” oxytocin are all released during sex (and most certainly during orgasms), and also since sex (and orgasms) reduce stress — you need to tend to your sexual energy for the sake of your holistic health. Let’s continue on.
After reading an article on sexual energy on Cosmo’s website in which one of the sex therapists said that “our sexuality is our power" and then reading an article on the same topic on Well + Good’s platform where another expert stated that, “Many belief systems believe sexual energy is an expression of the soul's connection to the cosmos and the rest of the universe”, I thought about the word “power” and then “soul connection.”
At the end of the day, power isn’t just ability but the capability to influence and even take authority over something or someone. And a soul connection? Several years ago, when I penned a piece for the platform entitled, “I’ve Got Some Ways For You To Start Pampering Your Soul,” one of the things that I made sure to emphasize is your soul IS also your life. This means that soul connections are life connections.
And so, it would appear that sharing sexual energy also means that you are making a life connection with someone. And that type of connection has the power to influence you in ways that you couldn’t even begin to imagine. That is how deep exchanging sexual energy is.
What You Should Always Keep in Mind Before Sharing Sexual Energy with Someone Else
GiphyNow are there degrees to this whole sexual energy thing? Of course. The type of connection that a husband and wife of 20 years can make via sex is very different than a one-night stand. However, it would appear that science believes that it doesn’t really matter what you tell yourself about sex with someone (or even how many condoms you may use during sex) — potent energy is exchanged regardless.
That’s a huge part of the reason why I will forever roll my eyes about how ridiculous “casual sex” sounds to me, because, although I do believe that it is very possible to engage in coitus that has no real purpose (casual is purposeless, by definition), what isn’t possible is for there not to be a significant connection made from a scientific standpoint. Because again, if a mere hug can alter you (shoot, a handshake too), do you really think that allowing a man’s penis into the sacred space known as your vagina will not? After reading all of this…do you really?
When it comes to energy, author T. Harv Eker once said, “Energy is contagious: either you affect people or you infect people.” With all that was just shared about sexual energy, each and every person you choose to “engage” with, they are either going to affect you or infect you — just with their energy alone.
Knowing this, if there was ever a time to choose wisely, this would be it.
Your energy is your power. Who you exchange power with? CHOOSE WISELY.
EVERY. SINGLE. PERSON.
And because energy can shift…be cognizant of what you’re doing…EVERY. SINGLE. TIME.
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Featured image by Giphy