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Career, Life, & Love Lessons Learned From 30 Years Of Solange
On Friday, June 24th, Solange Knowles was given the gift of her 30th birthday and in return she gave the world a gift with an Instagram post that was encouraging and definitely took me out of the rut that I have been in. Lately for me, life has been a confusing and sometimes overwhelming roller coaster that has taken me on many highs and some unexpected lows. Last Friday when I was at the point where I wanted to say eff it to certain goals because the work seemed harder than I envisioned, and because I didn’t have enough money, Solange’s post literallycame at the right time.
The Saint Records CEO used her influence on Instagram to educate her followers on her journey of life from a little girl to a woman. And boy, has she had a hell of a life!
Here's the timeline of the past 30 years that she shared:
Born: June 24th
Age 3-5: Wore tap shoes and tutus everywhere
Age 9: Wrote first song (A jingle for the United Way)
Age 10: Felt God
Age 13: Met first love (in a parking lot)
Age 15: Wrote/Released my first album for weird teenagers
Age 16: Started writing songs for other awesome people
Age 17: Lost my best friend Marsai to gun violence
Age 18: Pregnant
Married first love
Gave birth to angel baby
Age 19: Divorced
Age 20-22: Wiled the hell out
Age 22: Fell head over heels in love again
Age 24: Experienced Insane panic attacks and agoraphobia and convinced I would die by 30
Age 26: Wrote and released third album
Age 27: Started (Saint Records) record label and cultural hub (St. Heron)
Released first album on label
Freed myself of "friends" on the journey to womanhood
Started writing most proud of body of work
The World called me crazy
Age 28: I Married my best friend
Age 29: Completed 4th album (72 hours before turning 30)
Age 30: Just really getting started
Solo also used the post as a reminder of how crucial it is for us to take charge of our own lives, live out our destiny, and to believe in the beauty of our dreams.
As she so graciously put it, “Don't eveeer let anyone write your story for you."
[Tweet "Don't eveeer let anyone write your story for you. - Solange"]
Here is what we can all learn from Solange’s post as it relates to our career, personal life, and love status.
On work..
Solange started her musical career in her early teens. Years later at the age of 26, she started her own record label, and at 27, she released her first album off of her own label. Talk about being a BOSS!
This definitely proves that sometimes it may take a while to accomplish certain dreams that you may have. Although the goal that you have in mind may be destined for you, it may not be destined for you at the moment or when you want it to happen.
It’s all about timing.
Although Solange didn’t have her own record label until the age of 26, she definitely experienced success before then. Solange worked hard in the music industry and learned from some of the best (hey sister Bey!!), and when the time was right, she became her own boss, creating her ownopportunities. If you have your own goals that seem impossible, just be patient, hustle hard, and remember to not give up when things don't happen when you want. When the timing is right, you will reap the benefits.
[Tweet "Be patient. Remember, it's all about timing."]
On life..
I recently heard someone say that you learn who you are while in college and that is the furthest thing from the truth that I’ve heard in a while. I think in college you do learn a few things about yourself, but it isn’t until you take a ride in the “real world” with real problems, jobs, and bills that you learn who you reallyare.
During this journey of finding one’s self, it will be hard. You will make mistakes, find new friends, and lose quite a few. In Solange's Instagram post she mentioned, “[I] freed myself of "friends" on the journey to womanhood.” Sometimes in our own journey, we have to free ourselves from more than just friends. We have to also let go of toxic careers, bad habits, and unfavorable choices that somehow find a way to keep us from progressing in life.
Freeing yourself from people, jobs, and habits can be difficult at times. Often people don’t like to do anything out of their comfort zone because of their fear of the unknown. Nonetheless, in order for us to evolve and be at a place where we can receive what’s meant for us, sometimes we have to let go.
On love..
Everybody is either getting married or having babies and meanwhile I’m just trying to figure out how I can get my glow up from my side gigs and watch new episodes of House of Lies in my free time.
Despite my freelance writing and TV watching goals, I can’t lie and say that I don’t want to ever get married or bring life into this world. However, when the timing is right, those things will happen for me. Solange is proof. She dated other men before and has even been divorced. Now she is married again, but this time to her best friend and the true love her life.
Before you rush into getting into a relationship so that you can be the next person to flaunt your engagement on the gram’:
Find yourselfLearn how to love yourself
And don’t start something until you know you are ready.
Even if you think you are ready for love and it doesn’t work out - oh well. You live, and you learn, and there will always be a valuable lesson from every relationship.
Brittani Hunter is a proud PVAMU alumni and the founder of The Mogul Millennial, a business and career platform for Black Millennials. Meet Brittani on Twitter and on the Gram at @BrittaniLHunter and @mogulmillennial.
This article is sponsored by Hulu.
UnPrisonedhas returned for its highly anticipated second season, delving deeper into the complex dynamics of the Alexander family.
The series premiere comes a year after its debut season garnered rave reviews from fans and critics and earned record-breaking ratings for Hulu's Onyx Collective brand. UnPrisoned's success can be attributed to its raw, relatable themes and comedic appeal.
Inspired by creator Tracy McMillan's life, the show follows Paige (Kerry Washington), a therapist and single mother whose life takes an unexpected turn when her father, Edwin (Delroy Lindo) --who was released from prison-- moves in with her and her teenage son, Finn (Faly Rakotohavana).
Throughout UnPrisoned's first season, viewers witnessed how Edwin's incarceration deeply affected Paige's life and relationships. In the series, Paige unpacks her trauma through interactions with her inner child and her online followers. Meanwhile, Edwin is overcoming specific struggles with his own past that led to his life of crime, including a dysfunctional upbringing and his mother's arrest. As the Alexanders attempt to reconcile, new challenges arise.
This new season promises to further explore their unconventional family dynamic. Here are several compelling reasons why season two of UnPrisoned should be on everyone's watchlist.
The Alexander Family Life Is Still In Shambles
UnPrisoned's second season resumes where the series left off, with Paige grappling with the fallout from her troubled therapy practice and Edwin navigating life independently after moving out. Meanwhile, Finn faces his own challenges. The teenager is battling anxiety and seeking information about his father—a topic Paige avoids discussing.
The Alexander Family Are Attending Therapy To Resolve Their Underlying Issues
Amid the chaos in their lives, the Alexander family decides to mend their bond by confronting their past traumas. They seek professional help and attend therapy sessions with a “family radical healing coach,” played by John Stamos, a new cast member. This collective effort aims to unravel the complexities of their shared history and strengthen their relationships.
The process of unraveling each character's internal conflicts and their potential impact on future relationships may clash with Paige's textbook therapy approach. While Paige is used to being in the therapist's seat in both career and family, this forces her into the unfamiliar role of a patient during therapy sessions. This shift would compel her to look in the mirror and try a radically different approach.
The Alexander Family Learned A Big Lesson During A Therapy Session
In therapy, the Alexanders are tasked with addressing their individual traumas to salvage their remaining relationships. One of the family therapist’s eccentric suggestions was an exercise involving a family wrestling match. During this session, Paige faces tough questions about her refusal to share information about Finn's father.
While it's unclear whether this scene is reality or fantasy, the image of the family duking it out in the ring certainly makes for hilarious yet compelling television.
Paige Tries Dating Again Following Failed Relationships
Amid her life's chaos, Paige decides to step back into the dating field. However, her many attempts have left her with mixed results. The dating apps have turned out to be a fail, and an outing with her ex Mal (Marque Richardson), who is also her father's parole officer, doesn’t go quite as expected after he brings an unexpected guest – his new girlfriend.
The situation takes an awkward turn when Mal's new partner learns why the former couple split, partly due to Paige's self-sabotage.
UnPrisoned Is A Perfect Balance Of Comedy And Drama
As a dramedy, UnPrisoned takes a comedic approach to its heavy subjects. The show takes us on a ride with Paige's dating misadventures and navigating a friendship with her ex.
Other lighthearted moments include Edwin's attempts at CPR based on online videos and, of course, the antics of the Alexander family's unconventional new healing coach.
The second season of UnPrisoned is now available on Hulu.
UnPrisoned | Season 2 Trailer | Hulu
Feature image courtesy
Is it just me, or do our bodies have an “If it’s not one thing, it’s another” vibe as we get older? And lately, new or recurring skin conditions have been yet another thing to add to the growing list of “WTF is this, am I dying?” When it comes to seborrheic dermatitis, it’s one of the most common skin issues, impacting 3 to 10 out of 100 people, per the National Institute of Health. You may have heard of it, been diagnosed with it, or will relate to this article and finally feel seen and relieved that there’s a name for what you’ve been going through.
We’re breaking down everything you need to know about seborrheic dermatitis, from what it is and its symptoms to shutting down a few common myths, and of course, how to know if you actually have it. Let’s get into it.
What Are The Signs?
You may be experiencing seborrheic dermatitis if your skin, eyebrows, scalp, or facial hair has dandruff, irritable skin patches, or flakes, according to the Mayo Clinic. More specifically, and on the verge of TMI, oily skin with flat white or yellow scales may also be a sign.
When it comes to rashes, it’s likely they’ll show up in a ring-like form (which is called petaloid seborrheic dermatitis). For the melanated folks, rashes may appear darker or lighter (per the National Eczema Association, people of color may get a more intense flare-up with lesions on the hairline and discoloration), while those with fair skin may experience red rash areas.
Where Is It?
While seborrheic dermatitis can occur on various body parts, it’s frequently seen on the scalp, according to the NEA. The Mayo Clinic notes that the condition also pops up on oily facial and body areas like the edges of one’s nose, eyelids, and eyebrows, as well as the chest and ears. Skin can appear inflamed with rashes and patches, and the scalp will typically battle with relentless dandruff.
Seborrheic dermatitis can be super irritating and frustrating, but fortunately, if you’ve been diagnosed, it doesn’t lead to permanent hair loss, and it isn’t contagious, The Mayo Clinic states. In fact, with doctor-prescribed treatment or products like special shampoo, it could disappear or at least reduce flare-ups.
What Triggers It?
It’s difficult to pinpoint what specifically causes the condition. The Mayo Clinic points out that it could arise thanks to too much oil in the skin or the presence of Malassezia, a type of fungi. Commonly, things like fatigue, weather changes, and stress also play a role. More serious conditions that can trigger it range from Parkinson’s and depression to HIV, as well as the aftermath of life-altering events like a heart attack.
Bronchitis, strep throat, the flu, tonsillitis, and ear and respiratory infections are also known to cause flare-ups, along with skin issues like bruises, sunburns, scratches, and bites, per the Cleveland Clinic.
Interestingly enough, the NIH notes that seasons changing has a role too. Seborrheic dermatitis can disappear in the summer months, and then make a comeback like it never left in the winter.
Who Does It Affect?
Unlike many other things we go through as women, seborrheic dermatitis is actually more common for men, according to the NIH. It often appears for the first time in the young adult years or for those who are older than 50.
What About Psoriasis Though?
Seborrheic dermatitis is often compared to psoriasis, and for good reason. They both impact the skin, especially the scalp area. They can both also leave scaly patches on the skin, flakes on your hair, and cause itching. However, they’re not identical. Healthline notes that areas of seborrheic dermatitis flareups are typically easier to remove compared to psoriasis. Psoriasis also tends to be sorer and more tender, while seborrheic dermatitis can itch or create a burning sensation.
Let’s Clear The Air
There are a few rumors about the power of seborrheic dermatitis and what it can cause. So let’s break down the truth for a second. According to the NEA, this condition is not cancerous, nor does it indicate or increase a higher risk for cancer in the future.
Just a reminder, it doesn’t cause hair loss, nor is hair loss a symptom. If you are experiencing concerning hair loss, it is likely a sign of something else.
How Can You Treat It?
Seborrheic dermatitis can be treated pretty easily (praises be). Certain medicines like shampoos with tar, anti-inflammatory creams that include steroids, creams and shampoos with antifungal agents, or creams that feature salicylic acid, can be applied to the inflamed area to help resolve the problematic area, according to the NIH.
Just a note though: As tempting as it is to cover up scaly patches with heavy foundation or concealer, experts with the NIH actually advise against it as it can clog your pores. However, a light foundation can be used occasionally, along with skin care products that aren’t too oily to help temporarily conceal it.
A unique type of sunscreen also isn’t needed. You can use what you typically would before stepping out into the sun. And your skin soaking in a few extra rays could actually help your skin.
Should You Self-Diagnose?
As tempting as it is to make an appointment with Dr. Google, The Mayo Clinic advises you to call your actual physician if the condition interrupts your sleep, makes you lose focus throughout the day, contributes to anxiety, or simply doesn’t go away with at-home remedies. Simply put, it’s always best to check with your doctor to ensure you’re actually experiencing seborrheic dermatitis and get the treatment you need to help monitor or prevent it.
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