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After The Breakup: How To Avoid Giving In To The 'Hoe Phase'
Oh, the coveted "hoe phase".
Like it or love it, most of us have gone through a phase in our womanhood where sleeping around became a coping method of sorts. Whether your experience ended in great sexual freedom or a disastrous heartbreak, most of us wish we could sweep one or two of those rendezvous under the rug. About five years ago, I was in the same boat.
I was living with my high school sweetheart for a year. We had many ups and downs throughout our relationship, but his decision to move out of the apartment we shared to reunite with his son in TN shocked me. I was heartbroken to say the least, but what kind of person would I have been had I kept him from his only child? I was confused and increasingly became bitter as months of separation weighed heavily on my emotions. We became distant from each other and decided to end our relationship of eight years.
I was left feeling cheated. My emotions weaved throughout my body like electricity. They went from rage to sorrow, resentment to complete liberation. Of course, I was having a hard time dating in the beginning, but one morning I woke up feeling completely free. I was officially single for the first time in what felt like forever. Between discovering my sexual freedom and my underlying resentment, my hoe phase began.
I'll spare you the crazy details of my year full of sex with coworkers, friends, and a complete stranger. I learned a lot about my body within a short period but as time went on, I was feeling more careless than free. I felt like I lost control of my relationships, my peace of mind, and mystique. I believe women are entitled to their own level of sexual engagement without judgment or shame, but my behavior was doing me more harm than good. It strung me along several situationships and short spurts of enjoyment.
Leaving a promising relationship of many years can definitely throw you for a loop. Our instincts want us to deal with our emotions immediately by filling our lives with pleasure and temporary fulfillment. A healthy sex life is essential to a happy life, and if you're looking to reset your mind and discover your body, here are a few ways to avoid carelessly sleeping around while on the rebound.
Get an Accountability Partner
Spend time with the people you love as much as possible. They are the friends who can hold you accountable for your actions if asked. If you find yourself drooling over someone, check in with your friends. Are you acting on impulse? Will it be worth it? Will it add value to your life? By checking in, you allow your friends to give you the real rundown. Sometimes the people around you are the best people to tell you if you are going down a wrong path.
Stay Sober
Drinks with your friends are usually the best way to unwind from a tough week. If you're going to drink, do it in moderation so that you're not drunk texting every contact you have. It is essential to make sound decisions when you decide to be intimate with someone. By avoiding getting too drunk, you'll always know you slept with someone because you genuinely enjoy their company. Avoid having to "blame it on the Goose."
Get a Vibrator
By purchasing a sex toy, you'll beat the urge to call on someone just because of your sexual urges. Any time your body begins to desire the warmth of a partner, consider using a toy beforehand. You may find yourself feeling differently after you've finished.
Related: It's A Vibe: The One Vibrator Every Woman Needs
Create a New Goal
Whether it's losing weight or remodeling a home, create a focus so loneliness doesn't creep into your bedroom. We all know what it's like to feel isolated, it's miserable, to say the least. If you create a goal, you'll be too busy to think about emptiness. Fill your day with wellness goals, and ways to improve your daily living.
A healthy sex life can be achieved through consciousness. You can accomplish the same feeling of sexual liberation by being selective and intentional in choosing your next partner(s). Resisting the urge to sleep around after a breakup will ensure that you are embracing quality over quantity, while encouraging the right kind of healing.
Featured image by Shutterstock
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- Here's Why Going Through a 'Ho Phase' Is Highly Encouraged - Preen ›
- What's A "Hoe Phase?" How 'Insecure' Season 2 Breaks Down The ... ›
- Issa Rae: My 'hoe' phase was interrupted by real love | Page Six ›
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- 6 Reasons Why Every Girl NEEDS A 'Hoe Phase' | Thought Catalog ›
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Born and raised in Newport News, VA, LadyLauraCo is Editor-in-Chief and creator of LadyLaura.Co, the blog and brand. As a lifetime writer, Laura hopes to reach young women all over the world by providing connections to literature and art, travel advice, and practical ways to pursue their best lives.
This article is sponsored by Hulu.
UnPrisonedhas returned for its highly anticipated second season, delving deeper into the complex dynamics of the Alexander family.
The series premiere comes a year after its debut season garnered rave reviews from fans and critics and earned record-breaking ratings for Hulu's Onyx Collective brand. UnPrisoned's success can be attributed to its raw, relatable themes and comedic appeal.
Inspired by creator Tracy McMillan's life, the show follows Paige (Kerry Washington), a therapist and single mother whose life takes an unexpected turn when her father, Edwin (Delroy Lindo) --who was released from prison-- moves in with her and her teenage son, Finn (Faly Rakotohavana).
Throughout UnPrisoned's first season, viewers witnessed how Edwin's incarceration deeply affected Paige's life and relationships. In the series, Paige unpacks her trauma through interactions with her inner child and her online followers. Meanwhile, Edwin is overcoming specific struggles with his own past that led to his life of crime, including a dysfunctional upbringing and his mother's arrest. As the Alexanders attempt to reconcile, new challenges arise.
This new season promises to further explore their unconventional family dynamic. Here are several compelling reasons why season two of UnPrisoned should be on everyone's watchlist.
The Alexander Family Life Is Still In Shambles
UnPrisoned's second season resumes where the series left off, with Paige grappling with the fallout from her troubled therapy practice and Edwin navigating life independently after moving out. Meanwhile, Finn faces his own challenges. The teenager is battling anxiety and seeking information about his father—a topic Paige avoids discussing.
The Alexander Family Are Attending Therapy To Resolve Their Underlying Issues
Amid the chaos in their lives, the Alexander family decides to mend their bond by confronting their past traumas. They seek professional help and attend therapy sessions with a “family radical healing coach,” played by John Stamos, a new cast member. This collective effort aims to unravel the complexities of their shared history and strengthen their relationships.
The process of unraveling each character's internal conflicts and their potential impact on future relationships may clash with Paige's textbook therapy approach. While Paige is used to being in the therapist's seat in both career and family, this forces her into the unfamiliar role of a patient during therapy sessions. This shift would compel her to look in the mirror and try a radically different approach.
The Alexander Family Learned A Big Lesson During A Therapy Session
In therapy, the Alexanders are tasked with addressing their individual traumas to salvage their remaining relationships. One of the family therapist’s eccentric suggestions was an exercise involving a family wrestling match. During this session, Paige faces tough questions about her refusal to share information about Finn's father.
While it's unclear whether this scene is reality or fantasy, the image of the family duking it out in the ring certainly makes for hilarious yet compelling television.
Paige Tries Dating Again Following Failed Relationships
Amid her life's chaos, Paige decides to step back into the dating field. However, her many attempts have left her with mixed results. The dating apps have turned out to be a fail, and an outing with her ex Mal (Marque Richardson), who is also her father's parole officer, doesn’t go quite as expected after he brings an unexpected guest – his new girlfriend.
The situation takes an awkward turn when Mal's new partner learns why the former couple split, partly due to Paige's self-sabotage.
UnPrisoned Is A Perfect Balance Of Comedy And Drama
As a dramedy, UnPrisoned takes a comedic approach to its heavy subjects. The show takes us on a ride with Paige's dating misadventures and navigating a friendship with her ex.
Other lighthearted moments include Edwin's attempts at CPR based on online videos and, of course, the antics of the Alexander family's unconventional new healing coach.
The second season of UnPrisoned is now available on Hulu.
UnPrisoned | Season 2 Trailer | Hulu
Feature image courtesy
Blair Underwood Initially Turned Down 'Sex And The City' Because 'It Was About How Samantha Was Fascinated By Dating A Black Man’
Actor and heartthrob Blair Underwood is opening up about why he turned down Sex and the City the first time he was offered a role. Many fans of the HBO series may recall Blair's time on the show in which his character was dating Miranda (Cynthia Nixon). However, he was previously offered another role where his character would date Samantha (Kim Cattrall).
During his interview with AV Club, the Set It Off star revealed that he was uncomfortable with the initial offer due to the character's fascination with him being a Black man.
“I actually did say ‘no’ the first time,” he said. “The first time they had offered the role, to be honest with you, it was about how Samantha was fascinated by dating a Black man and wanted to know if, uh, all of the rumors were true about our anatomy! And I said, ‘Listen, I’m honored, thank you, but I just don’t want to play a character based on race, on curiosity about a Black man.'”
But that didn't stop them from reaching out again. This time he was offered to play Dr. Robert Leeds, the love interest to Miranda and he decided to go for it. "So they were nice enough to call about a year later, and I said, 'Well, is it gonna be about race?' And they said, 'No, no, no, we’re not even gonna mention race!' And I think it really did only come up maybe once," he recalled.
"It did five episodes, and I think Samantha mentioned it once, saying something about 'a Black doctor' that Miranda was dating. And that’s really been a consistent thing in my career: not wanting to be boxed as 'the Black guy.'
"I’ve had that conversation with many producers along the way, and they were so great. They said, 'No, he’s just a doctor who Miranda meets in the elevator, and they have a nice little fling.' And it was amazing."
Blair has had a wide-ranging career playing everything from a lawyer on L.A. Law to playing Madame CJ Walker's husband on Self Made: Inspired by the Life of Madame CJ Walker. And during his interview, he revealed another role that he initially turned down, Set It Off. The movie, which is considered a classic in Black culture, stars Queen Latifah, Jada Pinkett Smith, Vivica A. Fox, and Kimberly Elise. Blair's character, Keith, played a banker and love interest to Jada's character, Stony.
He explained why he said no at first and eventually accepted the offer. "I had initially said “no” to that. Because I was playing this historic, iconic African-American historical figure in Jackie Robinson, and the time, y’know, there was Boyz N The Hood, and Menace II Society was out there, and I’d finished playing this noble Negro… [Laughs]," he said.
"And I’m reading the script, and there’s a scene where Jada Pinkett’s character—Jada Pinkett-Smith now—was going to sell her body so she could make some money to send her brother to college. And I remember, honestly, I threw the script across the room. I was, like, “I don’t want to do this. I want to do something uplifting for the Black culture and Black characters, and I don’t know if I want to see this.”
After a conversation with the movie's director F. Gary Gray and the actor's manager encouraging him to finish reading the script, Blair had a change of heart. What he first thought about the movie turned out to be totally different.
"So I finished the script, and I saw that the character they were asking me to play was really the love story in the midst of all of this turmoil of all of these characters, the four ladies: Queen Latifah, Vivica Fox, Kimberly Elise, and Jada," he explained.
"It was so well-written, it was such a great platform for them. And to be able to play the love story and the storyline that gave Jada’s character a leg up and a way out of this world, something to hope for, to wish for, someone to love her… I said, 'You know what? I’d like to be a part of that.'
"And I’m so glad I did, because that film resonates to this day. People all the time come up to me and say that they love that movie. So I’m glad that I did it."