

Personally, I think that Valentine’s Day and weddings have quite a bit in common. Both can be wonderful days that are centered around love — so long as the real motives are right. Both can also put couples in debt if they are not careful. And boy, if I hear one more woman say that weddings are “MY day” and/or that she isn’t concerned with doing anything for her man on V-Day because “It’s all about ME,” I think I’m going to scream! SMDH.
Indeed, something else that Valentine’s Day and weddings have in common? You can see how genuine or selfish someone truly is.
Maybe one day, I’ll write something, extensively, about how to not ruin your own wedding day by putting more pressure on you, your man, and/or your expectations than you actually should.
For now, though, since Valentine’s Day is once again upon us, I just wanted to share a few keep-it-in-perspective reminders, so that your relationship can actually flourish on the holiday instead of it finding itself on some pretty shaky ground — because, believe it or not, 1 in 14 people people actually break up with their partner on Cupid’s Day, and I wouldn’t be surprised if it’s (partly) because they weren’t factoring in the following points.
It’s a Sweet Day. Still, It’s Just a Day.
When I was younger, I remember hearing about a local couple who had such an extravagant wedding that they had to live with the wife’s parents for almost three years just to pay it off (they are divorced now, by the way). Goodness, thousands upon thousands of dollars, just for an event that lasts for one day — and not even the entire day, at that.
Are weddings a once-in-a-lifetime event? I mean, they should be (some of y’all will catch that later). Still, does it make sense to spend money that you don’t really have on it? No. It doesn’t. Financial issues continue to be a leading cause of divorce and 56 percent of couples go into immediate debt just paying for their wedding alone. Hmph, seems to me that folks should either have a wedding that they can afford or…wait until they can actually foot the bill.
Same thing goes for Valentine’s Day, although on a smaller scale. Although I have read before that around 220,000 people get engaged on V-Day and somewhere around six million end up getting married then, unless it’s a diamond ring or a wedding ceremony, it’s my opinion that no one needs to be stressed out, breaking banks, acting like they are a character in a throwback soap opera, simply to express their love for someone else on that day.
On February 15, bills will still need to be paid. In a couple of weeks, rent/mortgages are going to be due. And besides, if the love is both solid and genuine, nothing needs to be “proven” by over-the-top gestures on one day anyway.
That said, is Valentine’s Day a sweet and sentimental day on the calendar to express love? Sure. However, a 24-hour period shouldn’t do so much financial damage that it’s hard to recover once it’s over. And you know what? Any person who pressures their partner into thinking otherwise, they are showing some bright yellow flags at best — which brings me to the next point.
PSA: How Your Partner Acts on Valentine’s Day Is Quite Telling
There’s a guy I know who was all ready to propose to his lady on Valentine’s Day a few years back. He wanted to surprise her and so, he didn’t do anything beyond say “Happy Valentine’s Day” throughout the day.
After it got dark and she didn’t see any flowers or other evidence that he was going to acknowledge the day, she basically flipped out. She told him that she felt humiliated because her other friends had a great day (which of course, they posted online), that she didn’t feel appreciated, and that he didn’t deserve her. As if that wasn’t “enough,” she then decided to go the social media route and pose their situation as a not-so-hypothetical dilemma (meaning, if you knew offline what was going on, you knew that she was talking about her man).
“He” ended up being both hurt and semi-floored that he didn’t even mention that he had a ring in tow. Then, after almost a week of her not answering his calls, he ended it. He sent her a picture of the engagement ring, told her that, clearly, he was one of the most selfish men in the world (insert sarcasm there), that he learned a lot about her and he didn’t think that he could trust her moving forward.
All because the man didn’t go hard for you on Valentine’s Day? You blew up an entire relationship over that? Not to mention — where was your gift for him? Funny how that never came up.
To be fair, if you’re dating someone who you know makes a big deal over St. Patrick’s Day let alone Valentine’s Day and you choose to ignore it, you already know that it’s gonna cut deeper than it would for other individuals.
However, all I’m saying is a lot of people show all the way out with their sense of entitlement when it comes to V-Day — and that can reveal a lot about their attitude towards the relationship, in general, how they are able to handle (potential) disappointment and how they prioritize things overall.
Bottom line, some folks end up with partners who bring nothing but headaches and drama on Valentine’s Day…and that ends up being a blessing in disguise because if one holiday can get someone totally bent out of shape, imagine how they’ll be when a REAL problem occurs. Whew, chile.
When You Love Well Every Day, Valentine’s Day…Isn’t That Big of a Deal
I grew up a biblical Sabbath observer which is Friday sunset to Saturday sunset. The Hebrew word for Sabbath is Shabbat and it means to cease from creating (Genesis 2:1-3). When you grow up taking that kind of time off, each and every week, it kind of feels like a holiday in a way (although a “holy day” would be an appropriate assessment).
In fact, for many years, my mother would get me something (like a new pair of pantyhose, a purse, or some lip gloss) as a token of the beginning of the Sabbath, every Friday, which made it even more special and celebratory. And probably, that’s why I can pretty much take or leave a holiday now. Other than my birthday, Sabbaths were/are extraordinary in several ways and so I don’t “live” for something like Christmas.
My point? When two people love each other well and consistently, Valentine’s Day is typically seen in a similar fashion.
You already speak each other’s primary love languages. You are already proactive and intentional regarding the time that you spend together. Intimacy is already and consistently prioritized. In fact, you and your bae are so into each other, so often, that if you’re not paying attention, February 14 may pass you by without you barely even noticing. And how truly awesome is that? February 13 you loved well. February 15 you will love well. February 14 is just the day that’s in between the two.
And that is why I entitled this article the way that I did. To infect something is not just about poisoning or tainting it; it’s about allowing things to influence it in such a way that those people, places, things, and/or ideas end up doing more harm than good. And y’all — if you allow the commercialism, the social media hype, the unnecessary pressures of people who you don’t even know (or who aren’t invested in your relationship in a beneficial way) INFLUENCE how you feel about Valentine’s Day, you very well could end up irritated or…alone. All because of a day. ONE DAMN DAY.
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I’ve written enough articles on Valentine’s Day before that if you think that I’m simply hating on the day, it’s only because you’re choosing to. Valentine’s Day, when it’s coming from a healthy mindset and realistic perspective, is just fine. Celebrate love and have a ball doing it! All I’m saying is 24 hours shouldn’t make or break a relationship. And sometimes a gentle reminder of this fact can end up sparing it.
Enjoy the day. Don’t stress over it, though.
Bottom line, love isn’t any different on Valentine’s Day.
Or at least…it shouldn’t be.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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There’s caviar, and then there’s Black-owned caviar. With the recent explosion of #CaviarTikTok, this luxury delicacy seems to be everywhere these days. I can’t scroll through my feed without seeing our favorite celebs and influencers diving headfirst into extravagant caviar spreads.
From Rihanna pairing her caviar with chicken nuggets (I wonder if our Fenty queen shares with RZA and Riot Rose or if this is just for mama) to Bethenny Frankel educating us on caviar with her series "Caviar University," there’s just no escaping it.
And let’s not forget the elite king himself, DeAndre Brown, indulging in fried chicken and caviar! From videos with caviar-topped burgers, potato latkes, deviled eggs, and pasta dishes—folks are topping everything with caviar. Yet, I had not come across any Black-owned caviar brands until I discovered Caviar Dream.
My Introduction Into Caviar
I started off eating caviar in undergrad on top of sushi, exploring with a variety of roe and tobiko but as an adult, I knew I was ready to try something a little more refined. The first time I fell in love with caviar was in grad school at a southern Italian restaurant in Flatiron.
I tried an appetizer that featured caviar on bruschetta, served with thick garlic bread and burrata cheese, and from that moment, I was hooked. That has become my favorite way to enjoy caviar next to this filet mignon crostini appetizer that I served recently at a dinner party.
Everything You Need To Know About Caviar Dream
Caviar Dream is the first nationally distributed Black and woman-owned caviar business, redefining how people experience caviar. Founded by Kendra Anderson, a Chicago based chef and sommelier, the company’s mission is to make caviar more accessible and inclusive, breaking down barriers and demystifying this delicacy.
@caviardreamkendra so you’ve got your Caviar Dream…now what to eat it with? i’ve probably had cavi with just about anything you can imagine at this point {topped some fried cheese curds with my California White a few months ago and it was 💥} but i gotta say that i have some on my scrambled eggs every week 😌 no need to get fancy — just scramble your eggs however you usually do and scoop that cavi right on top 🤤 you can upgrade from there in a few ways: ✨ add a dollop of crème frâiche {see my previous video for a 30 second make-at-home recipe} ✨ sprinkle some chopped chives or green onions on top ✨ put the whole caviar / scrambled egg situation on a toasted + buttered bagel, croissant or onion bun! p.s.: i love our Smoked Trout Roe with scrambled eggs too 💖 if you try any of these combos, let me know what you think! 🩵💭✨👩🏽🍳 #CaviarDream #caviarforthepeople #putsomecaviaronit #caviar #caviartok #fyp #caviarparty #caviarnight #affordableluxury #chicagotiktok #homecooking #galentines #valentinesday #tiktokuniversity #cooking #easyrecipe #caviar101
What Caviar I Tried
Caviar Dream Kaluga Hybrid ($105-$420 depending on the ounce)
How I Experienced The Caviar:
For this review, I opted for a more traditional approach by pairing Caviar Dream's Kaluga Hybrid with crème fraîche, blinis, and my favorite Black-owned champagne, Le KOOL Champagne by Robert Kool Bell.
My Honest Review:
I do not say this lightly - this was by far the best caviar I’ve ever had in my life. It was buttery, had no aftertaste, and truly felt as luxurious as it looked.
Prior to this, my favorite caviar was Imperial Caviar. I’ve tried many brands, from well-known to affordable, while recreating my favorite decadent appetizers at home or enjoying caviar bumps at parties with my friends and they were my favorite until now.
Caviar Dream boasts that chefs are obsessed with this versatile hybrid, which tastes more expensive than it actually is—and they were right. This buttery caviar would pair well with any recipe, especially if you’re looking to impress someone or even treat yourself.
As a Black woman, a business owner, and someone who understands that an extension of financial wellness is circulating our dollars, I recognize the importance of incorporating Black-owned businesses throughout every aspect of my life. From my skincare to my favorite sustainable wine, my bank, and even indulgent experiences like caviar, it matters.
As we celebrate culinary innovation and expand our palates, let’s also take the extra step to support Black-owned businesses while doing it. So the next time you’re tempted by the allure of caviar, order from Caviar Dream—it just might become your new favorite.
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