
Every woman pictures how her first pregnancy will be at some point, even if just for a moment.
Maybe it's the brief walk-through of the baby section of a department store or a friend's baby shower. Or it's the gentle reminder from an older family member that you're "not getting any younger." Either way---the thought of making your body home to a developing human implants itself.
You imagine your reflection with a swollen belly in a supremely adorable flowing maxi dress and flower crown while your very handsome and supportive partner cuddles you in a loving embrace. You see the tiny beautiful being in your arms while you rock in a meticulously decorated nursery and hum Beyoncé songs quietly. Everyone is proud of how you embrace motherhood and have three snaps in-waiting for your preemptive "snapback."
You are the crown jewel of new parents. It is a lovely vision.
But what if it doesn't happen the way you've imagined? What if you're 25, freelancing to make ends meet, waiting for your "big break" in the industry, and one month away from not being able to keep a roof over your head? Will you still be the picture-perfect vision of a woman's "true purpose?"
That is what I had to ask myself.
On the day that I scheduled my abortion, I made three lists. One was all of the things I wanted to do before I became a mother, the other was all the reasons why I wouldn't be able to enjoy my pregnancy, and the final was all of the people who would be disappointed in me. That final list was the one that seemed to crush me the hardest.
Yes, I'd been irresponsible. Yes, I knew better. Yes, I was a Christian. Yes, I had all these goals and dreams but who said I had to throw them away because I was a mother? But seeing my own name at the top of the disappointment list followed by that of my mother and mentors was unshakeable.
So I made the call. But, that was just the beginning of the process.
First, you have an appointment. I remember sitting on the clinic bed, undressed from the bottom down, with one of those cheap, itchy gowns on. The nurse, who had clearly been in this position more times than not, was very clinical. She told me she had to do an ultrasound to find out how far along I was. I thought I knew...I gave a number of weeks...she checked...I was wrong...by 2 weeks.
Because of that, my only option was to have a surgical procedure.
Not knowing what I was getting myself into, I opted to do it with no medicine. After all, it was my irresponsibility that brought me here, why should I not have to feel any pain?
My appointment was for the next week...
In the meantime, I was still pregnant.
I told a few close friends. They all expressed that they'd love me no matter what I decided. I ate a few whole pizzas. Considered that maybe being a mom wasn't the worst thing for me right now. Watched some birthing videos. Threw up. Tried to enjoy my swollen breasts. Slept...a lot. Lifted some heavy things. I'm not proud of the thoughts behind that decision. I waited for the week to be over...for all of it to be over.
On the day of my abortion, I pulled up to the clinic and there were protestors outside.
Signs with broken baby limbs and discarded fetuses created a sea of sadness for me to part on my way in. I was uninsured at the time so my ex paid the cashier a bit over $300. We sat in a pretty crowded waiting room in front of a girl who was crying onto the shoulder of a boy who could not have been older than 18 and behind a man who was talking loudly on his cell phone about how he "knew she was pregnant" and was "glad that she wasn't just getting fat."
A nurse came out and called my name. I went to the back and was told to put my things in a locker and, of course, to undress. Another itchy, cheap gown. A waiting room with other women making a decision that they'll carry forever who were all "watching" a National Geographic special on penguins came after.
Then another ultrasound.
A moment of panic when the nurse tried to hand me a photo of the baby I wasn't keeping.
An outburst of tears.
A really intimate moment with a woman I'd never met where she held my hand and told me "you'll get to have this moment again and it'll be a happy one."
Then, more waiting.
"Milner" is the way I was called into the procedure room. Then introduced to a man who told me I could hold his hand at any moment if I needed to. I held the hands of a lot of strangers that day. The doctor was nice enough. Scrolled down the details of what he'd be doing. I heard none of what he said. "Can you please turn the screen, I don't want to see the baby" was my only response. I remember pain. That's all really. And the hand holding. The man I held hands with said "you can sit up when you're ready"---that's how I knew it was over.
The pain was still there.
I was crying.
When I finally did sit up, blood rushed down my legs.
I apologized to him.
He told me it was fine and handed me the biggest maxi pad I've ever seen in my life. There was a recovery room where I held hands with another woman I'd never met. She also gave me saltine crackers and pain medicine.
I went home.
You can't do much after an abortion.
I know that pro-lifers would have you believe that us heartless c*nts kill babies and then kick, ball, change into a Starbucks to meet our girlfriends and rehash the dirty deed. But that's not what happens. You spend a significant amount of time still feeling pretty pregnant.
Your boobs are still swollen. You still have some cravings. You're still exhausted. You're sad. You're confused. You wonder if you really are a baby killer. You think that maybe God won't allow you to get pregnant again because you've done this. You pray. You try to be normal around people who don't know. You cannot lift heavy things. You cry.
You don't eat. You avoid eye contact with mothers and babies. You can't take the "what-ifs." You heal...slowly. Your body is still weird. You bleed...a lot. You write a script about the day that your boyfriend refuses to read because it's "too hard to go back there" for him. You slowly start to tell the people who should know. You try to forgive yourself.
You can't.
It is a life marker.
You now sort things in BA and AA. Before the abortion. After the abortion.
You cannot look at your partner the same. You cannot look at yourself the same.
You feel the tension race up your spine when abortions become a subject of national conversation and try not to take it personally when Facebook statuses from childhood friends condemn the women who "do that." You volunteer to work at clinics walking women in past protestors. Sex makes you too nervous to enjoy it anymore. Even with protection. Because nothing is 100%, you know?
Your biological clock starts to tick louder and louder. You think it's selfish to want kids after you've been given the opportunity and choosing differently. You tell yourself you don't want to be a mother. It's easier that way. You hear that someone you considered a friend tells someone your story, she texts you a denial, "no worries, your secret is safe with me." You block her. It is not a secret. It is part of your truth. And you get to decide who knows.
Years go by. Most of your closest friends are now mothers. You make sure they know how proud of them you are. You send baby gifts. You relish being Auntie Iman. And a Godmommy! You no longer feel like God will punish you...at least you hope not. You find a man who makes that vision of parenthood seem more real. You get a year's worth of birth control while you still have health insurance because in Trump's America...
You seek out advice: what's motherhood like? You recognize that you made, what you felt, was the best decision at the time for your life. You cannot erase it by pretending it never happened. You cannot bury it down beneath your first heartbreak and next to the words you never said to an old friend. You parted ways with a part of yourself and that void will remain.
But even still...you are whole.
You are not ruined.
You are not a walking graveyard.
You are human.
And one day, when the decision is yours to make again...you'll do what you deem is best. That's all you can ever do:
Act. Learn. Heal. Repeat.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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It’s probably been over the past 2-3 years that I’ve become hyper-focused when it comes to applying certain chemical exfoliants known as acids to my skin. Personally, I’ve come to really appreciate ones like mandelic acid and hyaluronic acid because they have a way of softening my skin, brightening it up and really evening out my complexion overall.
In fact, on my skin, they have been so effective that they have caused me to wonder what would happen if I applied some of them to my hair too — and boy, was it an experiment that paid off big time!
If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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