R&B superstar Tank and I have a lot of things in common. Sort of.
We both love R&B.
We're both church kids.
And we both decided to spend some of our time quarantined learning and playing new songs on our piano. Unfortunately for me, that's where the buck stops.
You see I can play, but Tank can PLAY play. And I can arguably sing but Tank can undoubtedly SANG. And those who know, know that there's definitely a difference.
So when the Grammy-nominated artist hopped on the phone to chat with me on a busy afternoon in April about his new EP aptly entitled While You Wait --I was all ears. Each song on the six-track project is composed of strictly keys and vocals. Which is a breath of fresh air in the overly synthesized, auto-tuned-laced music world he's been accustomed to for nearly 20 years. And when I asked him to explain his reasoning as to why he opted not to add a lot of "flare and fizzle" this time around, he admitted to wanting to produce something that spoke to just how close we were all forced to be during this time. "We got everybody home right now: we got the kids; we got mom and dad; it's the grandma. I really wanted something to really add to that connection or just describe it," he tells xoNecole. "And be the soundtrack to it in a sense." A different yet still musically satisfying move for a man who effortlesly oozes all things sex, love, and pain on a pretty regular basis. (Looking at you, "When We".)
We recently got the chance to catch up with the "Savage" singer where we discussed his new EP, what he's learned in love, and just how he keeps his marriage "grown and sexy". Here's what he had to say.
xoNecole: First things first, how are you?
Tank: C'mon now, I'm awesome. You know, it's quarantine time, people are closer, they got to be connected. It's the perfect time for R&B baby! (laughs)
You know what I’m glad you feel that way, let’s talk about it. Your EP, 'While You Wait' is--
Did you like it?
I did, I honestly did. You really stripped it down to the bare bones you know--just piano and vocals. What was your thought process behind deciding to do it that way?
My Elevation EP had so many different colors: turn up, turn down, or turn in--it's got all of that. But I really wanted to dedicate a full piece to everybody because sometimes my music can be a little "not totally for everybody" (laughs). Sometimes my music can be '21-and-older' or maybe '25-and-older', we don't get to unite the entire family under one body of work. So, I really wanted to dedicate something to that.
I can understand that. And you know, you touched on this a little bit ago. But I feel like I can't say the name Tank without also saying the term “R&B”. The two go hand in hand in my mind.
And I’m sure a lot of your fans would agree. So for you, what is it about the essence of R&B that makes you keep producing that type of music and the fans coming back to enjoy it?
I'm a church kid, right? So, it's always been about creating something that feels like something. R&B for me is just that. It's being able to dedicate a melody, a lyric, instrumentation to make moments. When I think about the R&B songs I was raised on, I can connect moments to it, I can connect people to it. There's a feeling that comes on and it comes over me. It's almost like this high, but it's also like a high in a time machine all at the same time. It's like, 'Let's go back to where this feeling was.' And I've always wanted my music to do that. So, that's what keeps me loyal to this.
"When I think about the R&B songs I was raised on, I can connect moments to it, I can connect people to it. There's a feeling that comes on and it comes over me. It's almost like this high, but it's also like a high in a time machine all at the same time. It's like, 'Let's go back to where this feeling was.' And I've always wanted my music to do that."
So normally, this is the part where we like to switch gears a bit and get a little close and a little intimate. Are you up for that?
Well, you know. I mean, this is what I do (laughs). You need to ask yourself that question.
You’re right--let me assess. The answer is yes.
Let's do it.(laughs)
I feel like I also can't say the name Tank without also automatically thinking: grown and sexy. What are some ways you like to keep things grown and sexy in your own marriage?
When it comes to marriage and relationships--and especially in relationships like mine where we've known each other for so long--there are all these conversations about trying to find new and innovative ways to keep the spark going, to keep the fire going. I think a lot of that is creating memorable dates, carving out real time. The thing that I'm continuing to grow in is the thoughtful side of being romantic . Which is something that as men we have to continue to work on. Because we can become disconnected, especially once we get to working. But women are good at staying connected. So for me, the 'grown and sexy' is all about staying connected and me thinking about my woman.
You know if I'm out and about, it's grabbing something and being like, 'Wow, this will be cool for my wife.' That's the type of thing I'm working on and trying to do more of. And carving out that time so that we can get away twice a year and carving out another moment where we can shoot to Vegas for three days. Or shoot to Cabo for three days. Because once you start having kids (laughs), it all gets in the way of being able to take that time with the person you love. And that's the important part of it, right?
"The thing that I'm continuing to grow in is the thoughtful side of being romantic. Which is something that as men we have to continue to work on. Because we can become disconnected, especially once we get to working. But women are good at staying connected. So for me, the 'grown and sexy' is all about staying connected and me thinking about my woman."
Because nobody wants to do a quickie ALL of the time, you know what I'm saying?
Not all the time.
Exactly. Sometimes you really want to sit there and take that thing apart and properly digest that thing without having to get up and run away.
Well since we’re on the subject kind of, I imagine you have a "Mood Playlist", and I know you know what I mean by that.
I do know what you mean and it's 90's music.
All 90's music?
Yeah, it's mostly 90s. Maybe some early 2000s--but none of my music. I don't need to be listening to myself. I don't do that. Maybe I'll sprinkle in some of the new artists, some H.E.R. Summer Walker's got some nice things out. Bellinger has some nice things, [so does] Sammie. But lovemaking for me is a 90's vibe.
I can get with that. So, if you had to describe Tank the lover in three words and three words only, what would they be?
Mmm. Three words only, OK. Passionate, attentive, aggressive.
I think we all got a little glimpse of all those in “Dirty".
So when you think about your relationship 10, 15, 20 years from now, what do you want it to look, feel, or sound like?
I just want it to be--and what I've alway wanted it to be--is really cool and really fun. I just want to laugh and drink tequila. I'm a 'glass half full' kind of guy. And for me, I'm always trying to figure out how to relieve the stresses, which sometimes come naturally. But it becomes more, the more you dwell in it and the more you lay in it. So, I'm always trying to stay stress-free. We are fortunate to live a life where the stresses that our parents grew up with, we don't have those. We've been blessed in a different kind of way. So, sometimes the Universe for balance purposes will try to create things and we have to step back and say, 'You know what, this really aint that important.' So every year, I want to laugh, I want to have fun and I just want to do as much of it as we can together.
What's the biggest difference you've found between Tank at the beginning of your relationship with [your wife] Zena and the Tank now?
I think as men we're always growing and evolving. It's just learning the relationship and learning the person in the relationship. And I think what we continue to grow in is the sacrifice. The idea of putting someone first has to be a choice that you make every single day. And it's not a thing you're going to get right everyday or all the time. In the beginning of what we were and what we were becoming, I didn't totally have that concept or even know what that meant because music for me has always been my first marriage. It was my first love. But then when you start going into the space where you're becoming one with another person, they kind of take precedence over that. So, for me in the beginning, I didn't really have a concept of what that was. And as we've grown and continue to grow, I'm being better about that constantly.
"The idea of putting someone first has to be a choice that you make every single day. And it's not a thing you're going to get right everyday or all the time. In the beginning of what we were and what we were becoming, I didn't totally have that concept or even know what that meant because music for me has always been my first marriage. It was my first love."
Last thing before you go, what do you know now about love that you didn't know before?
I'll say two things: one is that love isn't the maker of anything. Love didn't "make you" do anything. Now, it was a deciding factor in whatever decision you came up with, but love didnt make you do anything. And two, if it's done the right way, love must be and has to be unconditional. I learned that in having kids and having my daughters. My relationships with my daughters aren't perfect, they aren't perfect. I'm not perfect. But they're my daughters. I love them with all of my heart, I don't care what happens between us, my love for them will never change. Period, point blank. And the person you decide to go all the way with, they are now part of that unconditional system. It's not supposed to be perfect, none of us are perfect, by design, we aren't perfect. So, if you walk into it expecting anything other than that you're fooling yourself. You really have to walk into this thing knowing that, there is work ahead and it's going to take understanding without conditions in order for all of this to last.
While You Wait is available to stream everywhere NOW. And for more of Tank, keep up with him on Instagram @therealtank .
Featured image by Shutterstock
This article is in partnership with Sensodyne .
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth . That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis , the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Liposuction is one of the most popular cosmetic plastic surgical procedures, according to Johns Hopkins Medicine , and on average , it may run you close to $ 4,000. While many people are still turning to surgery to get the look they want, there are many alternatives that are noninvasive and overall safer that are starting to get some shine. Like a lot of people during the pandemic, I had put on a few extra pounds, and I was looking at all the different methods that can help me look and feel great.
I don’t remember how I ran across it, but I began researching laser lipo, and before I knew it, I had booked my first appointment of many. I entered the medispa and was taken to a room and told to lie down. Then, I had lasers placed on top of my stomach for about 30 minutes, and I was done. While it sounds simple, it can take multiple sessions to get the desired look you want. That was a couple of years ago. However, I decided to try it again. This time with a different practitioner and a few add-ons, including wood therapy, cavitation, skin tightening, and vacuum therapy. Let’s dig deeper.
What Is Laser Lipo?
Laser lipo is a non-invasive procedure that penetrates through the skin and shrinks the fat. Not only is it simpler than regular lipo, but it’s also less expensive. Tammy Bell of Sculpted By Bella Beauty Bar , where she offers these noninvasive services, tells us why more people are turning to laser lipo.
“It’s noninvasive. You don’t have no downtime at all, unlike lipo and the different surgeries you have downtime with that,” she says. “You get results. It’s a little slower than regular lipo, but you get results that you want.” Because everyone’s body is different, the results may vary. However, Tammy says it’s also based on lifestyle habits such as what you’re eating and how active you are.
Laser lipo is just one of the many noninvasive services to choose from. See more below.
Microgen Images/ Science Photo Library/ Getty Images
If you follow Tracee Ellis Ross on Instagram or TikTok, then you probably saw the video of her using wooden tools to sculpt her body. This method is called wood therapy, and let me tell you, it’s not for the faint of heart. In my experience, it’s a weird sensation and a little painful. However, they say beauty is pain.
Tammy breaks down what wood therapy is. “It actually breaks up the fat, and it contours your body. It moves the fat through your lymphatic system,” she explains.
Another treatment is skin tightening. As we get older, our skin loses elasticity, and this service targets sagging skin for a tighter appearance. “The heat actually helps tighten the skin,” Tammy says about the skin-tightening tool that is used during the service. “It helps build collagen for your skin to tighten.”
Cavitation liquifies the fat, and it’s the only service out of this list that can’t be done on your face. “With the cavitation and all that stuff, if you notice, I always come in, and then I go down because you have your lymph nodes for your lymphatic system for it to drain,” she says, explaining the technique she does when using the tools on the body.
“That’s why it’s important for you to drink a lot of water ‘cause you (the fat) have to either come out in your sweat or your urine.”
Vacuum therapy involves suction cups that lift the skin. While I’ve only used it on my stomach, Healthline reports that many people are using it to get a butt lift . “Vacuum therapy moves the fat, and if you want to get a butt lift, you push the fat up,” Tammy says.
Costs vary per service and per practitioner. However, I spent around $400 and got all the aforementioned services done within five appointments.
Body sculpting results
Photo courtesy of London Alexaundria
My target areas were my back, stomach, and arms, and I am satisfied with the results I received in such a short amount of time. You can get these services done separately and get good results, but I decided to try them all together as a part of a package. Just like they will tell you after getting regular lipo, for lasting results, you must make sure to keep a healthy lifestyle.
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Feature image by Delmaine Donson/ Getty Images