

For a decade, I loved a man who was handsome, charismatic, funny and, on the surface, close to ideal. If he were a record, that's the A-side. The B-side (the far less popular part) is he was also a commitment-phobe, emotionally unstable, dishonest, and someone who had the gift of blindsiding you in a way that was both amazing and disturbing simultaneously.
In short, he was a total narcissist. I didn't know what that word meant until I experienced it firsthand and then went to do some research on just what a narcissist is.
Because narcissists start off being mad charismatic and uber-charming, I genuinely didn't know I was falling for one. Over time, even though I saw signs that he was relatively unstable (he actually told me that I brought stability into his life) and, in hindsight, totally emotionally unavailable, I thought our "holding pattern" was because he needed more time…and in that time, if I loved him enough and tolerated enough, he'd come around.
NOPE. Narcissists never intend on settling down. Not really and truly. They are more about seeing who can meet their needs—whatever those needs are—then once they don't need that person to supply them anymore, they move on. Platonically, professionally, romantically. It really doesn't matter.
How do you spot a narcissist?
If a person love-bombs you and they they go ghost, they are a narcissist. If they hurt you and show absolutely no signs of remorse or regret, they are a narcissist. If you start to lose yourself trying to keep them happy, that's another big clue that they probably are a narcissist.
That said, if you've recently experienced a break-up with a friend or an ex and it feels particularly devastating, like nothing you've ever felt before, it could be because they were a narcissist—and you never knew it. While the aforementioned characteristics are some of the tell-tale signs of a textbook narcissist, there are some signs that aren't always obvious. What are they? Chile…
1.You're ALWAYS Doing Most of the Work, And They're OK With That
Narcissists are a trip. In their mind, they are so arrogant that they think that you should be so grateful to be a part of their world that it's a privilege to do most of the work in the relationship. They'll even take it a step further and act like the moment you ask them to meet some of your needs that you're being semi-ridiculous; that a mutual exchange of caring and sharing isn't what they signed up for, so you either need to smile about being their glorified servant or leave them in peace. Because a lot of them are attractive, charismatic, and have a great sense of humor, they trap you because you confuse charm with character (a sermon within itself) and so you just keep giving…and giving…and giving.
It's not until you ask them for more than just some drive-by time, attention, affection, gratitude, or reciprocity, and they act like you asked for their kidney that you start to realize something is "off". That things are only all good so long as they are good. Whether you're all right is totally irrelevant.
2.They NEVER Apologize, And You're OK With That
As someone who is also a marriage life coach, I can't tell you how many times one person has come to me with a laundry list of all the things their spouse is doing wrong, yet when I ask what they could improve on, I get the blank stare.
Listen, I've made a living putting pen to paper on the mistakes I've made in my relationships. "He" is no exception. But when I tell you that I can't recall ONE TIME when I told him about something he did that hurt me (like telling me he had feelings for someone else…on my birthday and then yelling at me about it later on…on the same birthday) did he meet with a response of "I'm sorry" or "I was wrong" (which apparently is something narcissists hate to say)…NOT. ONE. TIME.
Unfortunately, a lot of us have so much pride that we don't want to apologize. That's not good, mature, or healthy though. Same goes for remaining in a relationship with someone who won't do it. Someone who refuses to humble themselves enough to acknowledge their offenses and then seek to make an amends.
Take it from me, if you're even remotely OK with being in a friendship/situationship/relationship with someone like that, you're definitely headed towards my next point. Because someone who doesn't see the err in their ways is someone who is, 9.5 times out of 10, going to repeat them. Totally at your expense. Unapologetically so.
3.You KEEP Taking Them Back, And The Same Crap Keeps Happening
I believe it's the YouTube channel Sarah Speaks that shares that typically people will go around and around with a narcissist for a whopping seven times (I did three; that was more than enough for me!) before they end it, go into deep depression, or consider suicide (no joke). It's not because they are "stupid" or "suckers". It's because while they may love you for the long haul, narcissists never intended on things working out; seemingly, from the get-go.
In fact, a lot of relationship coaches and therapists say that narcissists are so dysfunctional when it comes to intimacy that they go into friendships/situationships/relationships with an end date in mind. As soon as their "supply" (umm, that would be us) no longer serves them, they are ready to move on—no warning, no explanation, and definitely no remorse.
Because shame usually comes with being narcissistic, sometimes those of us who love them confuse that with them being repentant. But you see, repentance is about wanting to make an amends; shame is still all about self.
I gotta admit that it will be a while before I'm totally OK, but if there's a silver lining in that particular chapter of my life, it's that I can detect a narcissist a mile away now—arrogant, entitled, no empathy. Not all of the time but right when you need them to be anything BUT, they rise to the occasion and discard and dismiss you.
Trust me. If you're nodding your head because you can relate, you're not crazy.
You simply fell for a narcissist. Bless your heart. Literally.
Featured image by Getty Images
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Eva Marcille On Starring In 'Jason’s Lyric Live' & Being An Audacious Black Woman
Eva Marcille has taken her talents to the stage. The model-turned-actress is starring in her first play, Jason’s Lyric Live alongside Allen Payne, K. Michelle, Treach, and others.
The play, produced by Je’Caryous Johnson, is an adaptation of the film, which starred Allen Payne as Jason and Jada Pinkett Smith as Lyric. Allen reprised his role as Jason for the play and Eva plays Lyric.
While speaking to xoNecole, Eva shares that she’s a lot like the beloved 1994 character in many ways. “Lyric is so me. She's the odd flower. A flower nonetheless, but definitely not a peony,” she tells us.
“She's not the average flower you see presented, and so she reminds me of myself. I'm a sunflower, beautiful, but different. And what I loved about her character then, and even more so now, is that she was very sure of herself.
"Sure of what she wanted in life and okay to sacrifice her moments right now, to get what she knew she deserved later. And that is me. I'm not an instant gratification kind of a person. I am a long game. I'm not a sprinter, I'm a marathon.
America first fell in love with Eva when she graced our screens on cycle 3 of America’s Next Top Model in 2004, which she emerged as the winner. Since then, she's ventured into different avenues, from acting on various TV series like House of Payne to starring on Real Housewives of Atlanta.
Je-Caryous Johnson Entertainment
Eva praises her castmates and the play’s producer, Je’Caryous for her positive experience. “You know what? Je’Caryous fuels my audacity car daily, ‘cause I consider myself an extremely audacious woman, and I believe in what I know, even if no one else knows it, because God gave it to me. So I know what I know. That is who Je’Caryous is.”
But the mom of three isn’t the only one in the family who enjoys acting. Eva reveals her daughter Marley has also caught the acting bug.
“It is the most adorable thing you can ever see. She’s got a part in her school play. She's in her chorus, and she loves it,” she says. “I don't know if she loves it, because it's like, mommy does it, so maybe I should do it, but there is something about her.”
Overall, Eva hopes that her contribution to the role and the play as a whole serves as motivation for others to reach for the stars.
“I want them to walk out with hope. I want them to re-vision their dreams. Whatever they were. Whatever they are. To re-see them and then have that thing inside of them say, ‘You know what? I'm going to do that. Whatever dream you put on the back burner, go pick it up.
"Whatever dream you've accomplished, make a new dream, but continue to reach for the stars. Continue to reach for what is beyond what people say we can do, especially as [a] Black collective but especially as Black women. When it comes to us and who we are and what we accept and what we're worth, it's not about having seen it before. It's about knowing that I deserve it.”
This interview has been edited for length and clarity.
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Does hearing the phrase, “you’re such a good girl,” during sex turn you on? If so, you might have a “praise kink.” When I hear the term praise kink, the church girl in me wants to immediately play “The Lady, Her Lover and Lord” while riding reverse cowgirl. But that’s not what is meant by the term praise kink.
A “praise kink” is a sexual fetish that focuses on overt praise, exaggerated compliments, and an outpouring of verbal affection.
What Is a Praise Kink?
The concept of praise kinks isn't new, but thanks to TikTok, a lot of people are now realizing they might identify as praise kinksters. Currently, the hashtag #praisek1nk is trending with 568.9 million views, with tons of creators posting about their love for compliments and words of affirmation during sex. I, too, love a good compliment during sex. I once had a lover sing my praises about how good I was at a certain bedroom activity. His affirmations gave me WAP, but does that categorize me as having a praise kink?
How To Know if You Have a Praise Kink
Just because you love receiving praise doesn’t mean you have a praise kink. Someone with a praise kink experiences an intense level of sexual excitement from being praised or verbally affirmed by their partner during sex. You might have a praise kink if hearing your partner tell you how pretty you are makes you cum or if the thing that makes sex go from good to great is hearing your partner's thoughts about how good you are at giving head. And if, during solo play, the thing that gets you all hot and bothered is recalling the times your partner called you a good girl, it’s probably a praise kink.
Generally, a kink is a sexual activity that is needed for someone to enjoy sex. When it comes specifically to praise kinks, if you need reassurance from your partner that you're sexy, or good in bed in order to orgasm, you have a praise kink.
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Examples of Praise Kink Phrases To Try With Your Partner
If you’re new to the term and looking to explore, you probably have questions about what phrases to use. It may take a lot of communication and some trial and error to figure out what phrases work best for you and your partner. Ultimately, the best phrases to use vary from person to person and are based on what sex acts you and your partner enjoy, or what parts of their body they like complimented.
To get you started, here are some generic praise kink examples to try out with your partner:
Praise Kink Examples:
- You're such a good girl/boy.
- You're so good at [insert skill].
- You look so hot when you [insert activity].
- Your [insert body part] is irresistible.
- You taste so good. I can't get enough of you.
- You just have the perfect [body part].
- Just like that… you’re doing so good.
- Who taught you how to be so good at [something?]
While many examples of praise kink involve specific verbal affirmations, praise can also come in the form of brief words or phrases like “yes,” “keep going,” or simply a moan. No matter what type you prefer, praise kink is all about finding what feels good and exciting, and turns you and your partner on the most.
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Originally published on November 4, 2022