Racheal Weathers: How This Self-Taught Yogi Overcome Her Body Issues By Practicing Yoga
The people are watching. As she slowly raises herself up from the floor and onto her hands, arms at 180, unfolding and then folding herself back into position like a collapsible chair, they stare in awe—then break out into accolades ranging from “beast" to “fuckin' goals" at her majestic display of strength and grace all in her tiny 5'1'' frame.
No, I'm not talking Gabby Douglas, I'm talking Racheal Weathers, an equally extraordinary talent in her own right.
A self-taught yogi, if we want to boast.
To her hundreds of thousands of followers, it's almost hard to believe that just four years ago the master of body manipulation was sitting at home twiddling her thumbs when fate led her to the page of fellow yoga queen Irene Pappas. Suddenly filled with inspiration, she tapped into her training as a former gymnast, pulled up a few YouTube videos, and began her own at-home practice.
“I was like I've done this before; it's definitely different, but I think I can do that," says Racheal. “People are always like oh you're good because you did gymnastics and I'm like no that's not the case; it's just practice. You don't have to have a background in anything to start."
Starting from home came with its own set of perks. For one, it kept money in her pockets. With the average cost of a yoga class ranging from $10 to $20, a person looking to make this into a daily practice would quickly find their wallets emptying. It also gave her a chance to become disciplined, and the lack of structure meant that she could go at her own pace and practice in a judgment free zone.
“I've definitely been to a couple of classes and I get stares and looks, and it's like I'm invisible. Then it's like, oh wow her practice is amazing, now let's talk. And it's annoying, it's very annoying."
She's not talking about the admiration experienced from her followers whenever she posts an inspiring photo or video clip of some seemingly impossible magic trick, but the slightly condescending gasps from those surprised that people of all races, genders, and genetic makeups can equally flex and contort their way into jaw-dropping positions, despite the growing popularity of the ancient practice.
“They're just blatantly ignorant to it even if they're not trying to be insulting. I'm coming in there and I'm not comfortable because you're starting at me. And I'm black and I got an afro."
Racheal's not one to talk about it without being about it. Instead of allowing the experience to consume her with anger, she instead channeled her energy into creating a space where people much like her and much different than her could come and comfortably reap the benefits of yoga and meditation.
“I don't care if you weigh 300 pounds, if you want to wear a sports bra and shorts you can and nobody is going to be staring at you or harassing you, you're not going to be ostracized."
As confident as Racheal speaks now, she wasn't always the person who could walk into a room, back straight and head held high. Growing up in Riverside, California, Racheal spent the majority of her childhood taking gymnastic classes, and by middle school became well aware that her thighs were a little thicker and her bottom a little rounder than her naturally thin counterparts. Though she was petite she says she was never skinny, and it became an insecurity that she carried with her even when she slipped her slightly-muscular frame into leggings and a t-shirt, and later into more skin-baring clothing.
“I was like okay, it's getting kind of hard to wear leggings and t-shirts, I need to just step outside of the box," says Racheal. “I was recording my progress on Instagram and I was wearing tank tops and shorts, and I really battled with that hard. So hard. And it's so funny to look back on it, but that was my reality at the time. I definitely give a lot of props to my yoga practice wardrobe for getting me into the mindset of 'okay Racheal, honestly no one cares,' which is a beautiful thing."
It's almost ironic, considering that many of her clients ask her how to get bigger arms and a toned body similar to hers, but Racheal notes that not everyone's body responds the same to the calistitenic-like workout. In fact, looks can be quite deceiving to where a person who appears to have no definition is extremely strong and the person who is flexing their biceps is barely holding their own weight.
But one thing that does appear to be beneficial for all is the spiritual and mental shift that often accompanies yoga. Although there are many practicing Buddhists and Hindus in the yoga community, people of varying beliefs sing the praises of what the practice has done for them mentally and spiritually. For Racheal, it was her relationship with God that grew stronger along with her body. “I don't know the requirements of what those religions are, but they say these certain things and I'm like I'm definitely not there. Those are the moments where I have to say either I'm going to stand for something or fall for anything—you can let them define you or you can define yourself. And it was almost like not defending my faith, but defining it. So from there, my relationship with God started to grow, things started to change, it was a whole 360 spiritually and mentally. Not giving practice the glory, but it was definitely a huge resource getting me to where I am today."
Who she is today is a woman who knows herself and knows what she stands for. She knows that her circle is a reflection of who she is and the direction her life will go, and that anybody with a lifestyle or mindset that doesn't align with hers can be kept at a distance.
“If I'm with you I want our lives to match up in a certain way, and there's a lot of people in the yoga industry that I've connected with. Sweet people, but I would not do a retreat with them because of how they conduct business. Even the yoga apparel lines, they pay amazingly but on your website you have all white women weighing 92 pounds, so what are you really saying? Yeah, you're a great person and you have a great product, but you're not here for everybody, and I am. So I can't connect with you."
In other words, nobody can kill her vibe. It's no surprise that she hangs out with fellow positive energy-enthusiast Alex Elle, who's also built a strong following by speaking her truth and staying rooted in who she is. The writer and entrepreneur took Racheal under her wing and helped her with the foundation of her product line Til.Co, which currently houses her Palm-Aid hand and foot mist to help keep yogis from slipping on their mats. Although she's not out to prove herself as a brand, she's thankful that she's been able to turn her passion into profit. Posting her pictures on social media under the moniker Yoga Racheal has lead her from having a small following to teaching sold out classes all over the country and Caribbean, as well as hosting retreats with some of the same women that she used to admire from afar. When she's not traveling, you can catch her at Green Tree Yoga in Inglewood teaching her weekly class, or pursuing other passions, such as voiceover work, as she transitions out of the Air Force and into following her purpose full-time.
“It's beautiful because when I teach classes and people are like you inspired me to do this, I'm like that's amazing to me—to be used for something so amazing and so much bigger than myself. It's literally all God; I had no hand in this."
And she's being completely humble when she speaks of the lives that she's changed by following her instinct. She's not only helped her many students with achieving things with their bodies that they never imagined possible, but she has even helped couples such as Shelah Marie and Ace Hood build stronger relationships and create a deeper connection on an emotional level.
If you ask her, it's simply a part of her purpose.
“I've come to the final realization that I was definitely destined to be a blessing to people. It's so bad because I always want to give stuff away for free, and it's just that part of me that wants to be a blessing. I definitely have to find a balance, but at the end of the day I found that it's what I want to be. If I had to put that on a tombstone it would say: Racheal Weathers wanted to be a blessing."
You can keep up with yoga on Instagram @YogaRacheal.
All images courtesy of Racheal Weathers
There’s just something about HBCU Homecoming that just hits different. Whether it’s your first time stepping onto the yard since graduation or you’re a regular at every Homecoming tailgate, HBCU pride is undeniable. It’s a vibrant celebration that unites the legacy of excellence and tradition with the energy and resilience of Black culture.
The experience goes beyond a typical college reunion; HBCU Homecoming is a family reunion, a fashion show, a cultural festival, and a week-long turn-up that embodies what it means to be unapologetically Black and educated. For HBCU alumni, the journey back to the yard each year is rooted in a love and pride that’s hard to put into words but impossible to deny.
From statement pieces to tech must-haves, every item represents the intersection of Black pride and HBCU love, ensuring that you show up to the yard in style and with intention. So whether you’re repping your alma mater for the first time since graduation or looking for fresh pieces to express your HBCU pride, these essentials will have you standing out, because, at HBCU Homecoming, it’s not just about showing up—it’s about showing out.
Thread Goals
diarrablu Jant Pants in Alia Noir
High-waisted, wide-legged, and ready to shut down the yard, the Jant Pants by diarrablu bring a whole new meaning to campus chic. Handcrafted in Dakar, Senegal, these free-flowing jacquard pants are perfect for stepping onto the yard with style and ease—making them a must-have for any HBCU alum’s closet.
Silver & Riley Convertible Executive Leather Bag Classic Size in Olive
This all-in-one luxury bag isn’t a bestseller for nothing. The Silver & Riley essential is made of Italian calfskin leather and thoughtfully designed, as it can be worn in four different ways: a shoulder bag, crossbody, a top handle, and a backpack. Chic and elegant, the Convertible Executive Leather bag is “the bag that every woman needs in her collection.”
Renowned Women's Intuition Cotton Graphic T-Shirt
Renowned
Renowned’s Women’s Intuition Cotton Graphic T-shirt features a bold graphic print inspired by the power and essence of women’s intuition. With its striking design, this all-cotton tee is a vibrant thing, making it a statement piece that celebrates feminine energy.
Mifland Million M Mesh Crop Shirt
Talk about bold, the Million M Mesh Crop Shirt combines edgy style with comfort, featuring Mifland’s signature print on a semi-see-through mesh fabric. Show up and show out in sophisticated flair.
HBCU Love FUBU
Melanin Is Life Melanated & Educated - I Love My HBCU Hoodie
Show off your HBCU love with this piece that represents everything you gained from your alma mater: a top-tier education, a community that lifts you up, and a deep sense of esteem for yourself and your culture. Wear it loud and proud, because being melanated and educated isn’t just a flex—it’s a legacy.
HBCU Culture Spelmanite Sweatshirt in Navy
Spelmanites, rep your Spelman pride with this unisex crewneck sweatshirt, designed for ultimate comfort and a relaxed fit. Made from a cozy cotton/polyester blend, this classic sweatshirt is as durable as it is stylish—making it an ideal piece for any Spelmanite showing love for their alma mater.
HBCU Culture Howard Is The Culture T-Shirt
Rock the ultimate flex by showcasing your Howard U love with HBCU Culture’s Howard Is The Culture t-shirt. This unisex tee offers a comfortable, relaxed fit that’s perfect for celebrating your HBCU spirit without sacrificing style or comfort.
DungeonForward FAMU - Strike Bucket - Reversible
DungeonForward’s Strike Bucket Hat brings versatility and style to the FAMU Crown collection with its reversible design, giving you two looks in one. Featuring a sleek black snakeskin-embossed brim lining and a bold outline Rattler emblem, this hat is all about repping your Rattler pride in style.
DungeonForward Savannah State University - HBCU Hat - TheYard
The Savannah State University HBCU Hat by DungeonForward is more than just a hat—it’s a symbol of Tiger pride and a nod to the culture. Perfect for gamedays, tailgates, or just showing off your HBCU love, this hat lets you carry a piece of the yard wherever you go.
Tech the Halls
Anker iPhone 16 Portable Charger, Nano Power Bank
Stay charged up with the Anker Nano Power Bank, which features dual USB-C ports, a foldable connector, and a compact design, making it perfect for those HBCU tailgates and late-night parties you pull up to.
Drip Check
Wisdom Frame 14 Square Sunglasses
Elevate your look with these angular square-frame sunglasses by Wisdom, bringing an ultramodern edge to any outfit. The sleek design makes them perfect for blocking out the haters while you stunt on the yard.
Coco and Breezy Eyewear Fortune in Gray Turquoise
The Fortune Glasses in Grey Turquoise is a bold statement piece to any Homecoming weekend ‘fit that “embody our fearless and outspoken DNA.” With their color and edgy design, these frames by Coco and Breezy are perfect for anyone looking to stand out and express their unapologetic confidence.
Howard U Lapel Pin
Rep your Bison pride wherever you go with this Howard U Lapel Pin from Pretty AmbVision. Whether adding it to your jacket, shirt, or bag, this pin is the perfect way to showcase your love for your alma mater while rocking your HBCU love with honor and distinction.
Mifland Standard Rucksack Mini
The Standard Rucksack is designed to evolve like that HBCU pride—getting richer, bolder, and better with time. Durable, stylish, and built to last, this Rucksack by Mifland is a timeless piece equipped with versatile carrying options and fully adjustable back straps for ultimate comfort.
Stay Fresh, Stay Blessed
Slip Pure Silk Sleep Mask in Pink
Keeping it cute starts with beauty sleep. This luxurious silk mask is an essential for a reason. If protecting your skin and waking up refreshed is your priority, look no further than this Homecoming essential.
Liquid I.V.® Hydration Multiplier Lemon Lime - Hydration Powder Packets
Stay hydrated and energized throughout Homecoming weekend with this Liquid I.V.® Hydration Multiplier in Lemon Lime. Just add a packet to your water bottle, and bless your body with 2-3 times more hydration than water with every packet. Because staying hydrated is the key to popping up and showing out all weekend long!
Loop Experience Plus Earplugs High Fidelity Hearing Protection
Designed for your hearing protection, these sleek earplugs reduce noise without compromising sound quality—perfect for enjoying the band’s halftime show, late-night parties, and DJ sets. Whether you’re front row at the step show or hitting the yard, your ears deserve to be protected in style!
Black Girl Magic Glass Cup
Sip in style and celebrate your melanin with the Black Girl Magic Glass Cup. Perfect for morning coffee, your favorite iced drink, or showing off your HBCU pride on the yard—this cup is all about keeping it cute while radiating your endless supply of Black Girl Magic.
Glow Up & Show Out
Black Girl Sunscreen SPF 30
What Homecoming weekend can be complete without an assist from this beauty find? Formulated to blend seamlessly into melanin-rich skin (no white-cast), protect your glow while you turn up with the Black Girl Sunscreen SPF 30.
Sienna Naturals Issa Rae's Wash Day Ritual Set
Issa Rae’s Wash Day Ritual Set from Sienna Naturals includes the H.A.PI. Shampoo, the Plant Power Repair Mask, Dew Magic, and Lock and Seal to get your crown right. Whether you’re repping your coils or rocking a new color on the yard, these products restore and nourish your strands, keeping your hair healthy, strong, and Homecoming-ready!
54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter
Stay glowing from the tailgate to the after-party with the 54 Thrones Ivorian Cocoa + Ghanaian Coconut Beauty Butter. Infused with African-sourced ingredients, this rich, multi-purpose butter is the answer to keeping your skin soft and radiant through all the festivities all Homecoming long.
Saie Glossybounce Hydrating Lip Oil
Keep your lips looking luscious and nourished with the Saie Glossybounce Hydrating Lip Oil. Perfect for adding an extra pop to your pout before hitting the yard or freshening up between events, this lip oil is a beauty essential for staying camera-ready all weekend.
Join us in celebrating HBCU excellence! Check out our Best In Class hub for inspiring stories, empowering resources, and everything you need to embrace the HBCU experience.
Featured image by Visual Vic/Getty Images
Hairline Resurrection: How To Bring Life Back To Your Edges
So, let’s not act like a lot of us don’t send our hair and scalp through it — and I mean, through it. That’s why, I had to totally agree with an article that I recently read by a Black female dermatologist who said that a part of the reason why our demographic struggles with thin or balding edges more than any other is due to a lot of our styling choices — or, more specifically, the fact that we don’t bring balance to many of them.
Between chemicals and dyes, wigs, weaves, heat, and protective styles that are tight as all get out, traction alopecia is something that somewhere around one-third of Black women experience on some level. And here’s the thing — if you’re out here believing that it’s normal for that to be the case, that couldn’t be further from the truth. Although there are some of us who genetically have edges that aren’t as thick as others, struggling edges, more times than not, can experience some level of restoration — so long as you catch it before scarring to your hair follicles occurs.
So, let’s get to it. If you’ve noticed lately that your edges are not thriving as much as you would want them to or you simply know that you aren’t being very proactive when it comes to providing your edges with the consistent TLC that they deserve, here are 10 things that will get them on track.
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1. Lighten Up on the Ponytails
Ponytails are cute. They are also super convenient. Problem is, if you’re pulling your hair too tight, your ponytail is constantly in the same position or you’re obsessing over edge control to slick your edges down, that can lead to some level of the traction alopecia that we just talked about or the ingredients in your edge control could end up drying your edges out.
That’s why it’s a wise move to not make a ponytail your automatic go-to every single day and that you also don’t make yourself feel like you need baby hairs all of the damn time (because trust me, you don’t. Your hairstyle will be cute regardless).
2. Switch Up Your Parts
This point right here is something that I am “preaching to the choir about” because if someone is down for a middle part, it’s me. Two challenges come with parting your hair the same way all of the time, though. For one thing, that section of your hair may start to break off due to constant styling, friction, and/or exposure to the weather elements. Secondly, if you’re parting your hair in order to lay your sides down, that pretty much does the same thing as the ponytails do.
Sometimes we don’t realize that it can be easier for the rest of our hair to be thick and long(er) if we’re not combing, brushing, and slicking it down so much. A sleek part is bomb, no doubt. If you want healthy edges, though, you’ve got to bring some variation into your hair looks.
3. Stop Clogging Up Your Edge’s Hair Follicles
The pore that each of your hair strands comes out of is called a hair follicle and when it gets clogged up, that can make it difficult for your hair to thrive. As far as what leads to a clogged follicle issue, everything from too much hair product, dead skin accumulation, sweat, sebum, bacteria, and dandruff flakes can all be the culprit. Not only that but since a lot of edge control products contain alcohol, sulfates, and heavy waxes, all of this is proof of why it’s so important that you do a gentle scalp scrub on your edges — at least on wash days. The clearer your edges’ follicles are, the better off your edges will ultimately be.
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4. Pay Attention to What You’re Washing (and Toning) Your Face With
Now here’s a hack that can save a lot of people on the edge haircare tip! A lot of times, when we’re washing our face (and then applying toner, because you do that, right?), the product that we use gets into our edges. Well, based on what chemicals are in the product, that can also start to dry them out as well. Bottom line here, be hypervigilant about trying to keep as much of your face wash (and toner) out of your edges — and if some does happen to get in there, thoroughly rinse your edges and then apply some leave-in conditioner. Just to be on the safe side.
5. Keep Your Edges Conditioned at All Times
On the heels of what I just said, it’s actually a really good idea to keep your edges well-conditioned at all times, period. That said, a product that you might want to try is Grow Your Edges Back’s Leave-In Conditioner. It’s a Black-owned organic company that makes products that are specifically designed to hydrate your edges with the leave-in being one of them. You can check out a testimonial from one of their customers here.
6. Make Sure Your Edge Controls Are “Hydrated”
One more thing about hydration. If, no matter what, you are going to slick your edges down, please make sure that your edge control is well-hydrated — and by that, I mean that it’s best to get the kind that has no alcohol and as much water in it as possible. If you have no clue of where to begin your search for those, there is a list of 10 alcohol-free edge controls here.
Also, YouTube is full of naturalistas who have reviewed some of their best and worst edge control product experiences. Just a few are located here, here, and here. And please, use a soft bristle brush for the smoothing process. Your edges are far more fragile than you probably think that they are, so that boar bristle? Yeah, keep that bad boy as far away from your edges as you possibly can, chile.
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7. Gently Massage Your Edges with Peppermint and Lemongrass
Massaging your scalp is what’s going to increase blood flow to your hair follicles so that they are able to receive the nutrients that they need so that your locks grow out healthy and strong. Not only that but a scalp massage can also help to reduce stress which sometimes plays a role in hair loss. Since your edges are technically a part of your scalp, make sure to massage them (again, gently) at least 2-3 times a week for 10-15 minutes at a time.
You can also pamper them by applying a mixture of grapeseed oil (it’s a light carrier oil that’s packed with antioxidants and vitamin E) and peppermint and lemongrass essential oils. Peppermint oil is good for your edges because it literally stimulates hair growth while lemongrass oil strengthens your hair follicles and cleanses your scalp too.
8. Detox from Creating Baby Hairs (All of the Time)
I believe I’ve shared before that I have a theory about so many of our people’s obsession with baby hairs. Whether some folks realize it or not, it might be their way of trying to look like they have “good hair.” Lawd (and it truly can’t be said enough) ALL HAIR IS GOOD HAIR, so no, your edges don’t need to be fried, dyed, and laid to the side (oftentimes, quite literally) in order for your hairstyles to be cute.
That’s actually the reason why I chose the feature picture that I did for this piece. She doesn’t have any baby hairs going on. Know what she does have, though? A head full of healthy edges. Now which would you prefer?
9. Ease Up on the Friction
Friction has never been nor will it ever be your edges’ friend. So, as much as it may pain some of you to consider it, you really do need to take breaks from what may be your favorite or automatic go-to hairstyles: wigs, weaves, or even protective styles like box braids and twists. Between the rubbing that the wigs and weaves may do and the tension that comes from the tightness of certain protective styles, if you’re always rocking these looks, while some parts of your hair may be “protected,” your edges certainly aren’t.
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10. CHILL. OUT.
Shout-out to YouTuber A N G I E B E E for her get-your-edges-back video series that you can check out here. Along with this article, her channel is a reminder that even if you apply all of these tips, a great set of edges still weren’t built in a day. Because hair tends to grow, at the most, an eighth of an inch every month, you’re going to need to be patient as your hair follicles and, ultimately your hair strands, get stronger. But if you are patient, you should see real results in 2-3 months and, nice edges? That is something that’s always worth the wait.
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