
These Are Some Natural Beauty Trends You Can Feel Good About In 2020

As far as outer beauty goes, the two things that I've personally committed to doing over the next 12 months are to be intentional about pampering my skin and to also do what it takes to gain more inches when it comes to my hair. Two items that are proving to make both of those things happen are MSM and Chebe powder. In fact, both of these are so bomb that I've been doing more research so that I can feel confident in recommending them to other people.
In the process of all of the stuff that I've been reading on MSM and Chebe, I've also discovered some other natural beauty trends that I thought you should know about. What's cool about all of the things on this list is they are about using less chemicals and being more natural. As a direct result, they're good for your health, the environment and—when it comes to the last trend on here—our community too.
If you're someone who is all about beauty trends and you want to know what kind of tip 2020 plans to be on, here are some natural-related beauty trends that you can definitely feel good about. I know that I do.
A “Wake Up” Face
One of the cool things about dating artists is you're sure to be the muse for at least one song. To this day, my last boyfriend is one of the most talented producers I know. Anyway, one of the tunes that he penned for me was called "Wake Up Face"; it was literally about how he prefers to see me au naturale. Maybe he was prophetic because, this year, as far as beauty trends go, one of the most popular ones is women who wear as little make-up as possible. You know what that means, right? In order to pull this one off, your skincare has to be seriously on-point. If you'd like a few pointers in this area, check out "This Is Why Your Skincare Routine Isn't Working", "I Cleared Up My Hyperpigmentation Thanks To This 5-Step Method" and "All-Natural Ways To Keep Your Skin Super Soft This Fall & Winter". Then, at least a couple of times a week, try going out with as little make-up as possible. Your pores will love it, and you just might end up liking it more than you thought you would as well.
Brow Lamination
Recently, I met a guy whose eyebrows were flawless. As his brother was teasing him about "getting them arched", ole' boy gave the death stare and then said, "No, I get them done." I should've asked him if they were "laminated" since that is currently all the rage as far as brow care goes.
If you've never heard of brow lamination before, the long short of it is, it's a semi-permanent brow procedure that provides the results of microblading without the use of any needles.
Since it straightens brow hairs with a solution that contains keratin (a protein that our hair is made up of), a lot of people are finding it to be their favorite brow care technique, by a long shot. If you want to attempt it at home, check out a DIY tutorial here.
“Transparent” Labels
A wise person once said, if we can't eat whatever it is that we're putting on our hair, skin or nails, we probably shouldn't use it. While it's pretty close to impossible to follow this rule to a "T", many cosmetic companies are making it easier to hit the mark, now more than ever. That said, if when you're out looking for some toner, shampoo or any other beauty item, you look at the label and you can't pronounce even one-third of the words on it, you might want to take a pass and search for something else. Our body absorbs the chemicals that we use, and with recent headlines like "Here's One More Reason Black Women Should Stop Processing Our Hair: Breast Cancer", a beauty trend like transparent labels is something that we all should get behind and support.
Water-Free Products
With Americans using around a trillion gallons of water each year, and something as simple as a leaky faucet resulting in 10 gallons being wasted a day, it would make sense that caring for the environment would include being proactive about our water consumption. Some cosmetic companies are addressing this by making water-free products. Aside from the fact that it can help to preserve something that we all need in order to stay alive, water-free cosmetics make it easier to travel with. Plus, they tend to have a longer shelf life. A great example of water-free skincare is an article that we featured last year—"Everyone's Raving About The 10-Step Korean Skincare Routine". Check it out when you get a chance to see if it's something that could possibly work for you.
Sensitive-Skin Items
If you've ever wondered if you have sensitive skin, here are some telling signs—your skin is always dry; beauty products always tend to create a rash, burn or sting; your skin doesn't react well to fragrances or artificial coloring; you breakout easily; your skin is sensitive to the sun; your skin is constantly itchy and/or your skin "reacts" to extreme weather like sun, cold and wind. If this is the case, it's best to use beauty products that are customized for sensitive skin. Luckily, this is your year because these are the kind of items that will be heavily marketed. If you want to give a few of 'em a shot, some brands that could relieve your symptoms are Cetaphil, Aesop, Josie Maran, Physicians Formula, Glow Recipe, Clinique, Bliss, Eucerin, BE GENTLE and REN.
Phthalate-Free Perfumes
Who doesn't like to smell good? At the same time, who doesn't want to be healthy too? If your goal is to accomplish both things, you might wanna rethink the kind of perfumes that you wear.
Although a lot of us don't read the ingredients that are on the back of perfume and cologne packages, the reality is many of them are pretty toxic; especially if they contain phthalates. What are those? It's kind of a long story, but the short of it is they are chemical substances that help things to last longer. Problem is, they can also cause problems with your reproductive and endocrine system (for starters).
So, in 2020, make reading perfume labels and opting for phthalate-free perfumes an absolute must. Hello Glow has a list of some of them here.
Naked Manicures
Something that was big a few years ago and is making somewhat of a comeback is naked manicures. These are more about making sure that your nails are as healthy as possible than focusing on any kind of shape, color, or nail design. The benefits that come from getting a naked manicure are they can fade any type of nail discoloration you might have, smooth out any ridges, make your nails stronger and more flexible, increase hydration to your nail beds and cuticles, and provide an overall healthy tone and finish to your nails.
Some of us are so caught up in different nail styles that we don't give our nails a break. Luckily, thanks to naked manicures, you can go a few weeks without powder dipping or gel polish, let your nails breathe, and still be totally on trend.
Products with (More) Essential Oils in Them
Something that I'm a big fan of is essential oils. On the smell tip, they are potent and long-lasting. More than that, every single one has at least five health benefits to them. That's why I smiled when I checked out "Products Featuring Essential Oil Claims to Rise in 2020". If you're someone who only dibbles and dabbles into essential oils every now and again, make this the year that you are intentional about adding them to your health and beauty regimen.
Wyndmere Naturals published one of the most helpful essential lists that I've seen in a while to give you the benefits of various oils ("A-Z Guide of Essential Oils"). Oh, and if you're wondering which oils are going to be pretty popular this year, the list includes anything citrusy along with ginger, patchouli, jasmine, vanilla, sandalwood, rose, and amber.
Natural and Glossy Lips
Now this is a beauty trend that I can definitely get on board with. I honestly can't tell y'all how many tubes of lip gloss that I have in my possession. All I know is if there was a support group for lip gloss addicts, I'd need to attend. Since minimalism is big in 2020, lip gloss over lipstick will be pretty popular for the next several months. Oh, and even if you choose to wear your brightest red lip stain (which is also a current beauty trend), still apply a layer of gloss over it since the matte look is currently out.
Speaking of gloss, lips aren't the only thing that should have it. "Glossy" eyelids and cheeks will be a big trend too (which you can create with a little bit of sweet almond or avocado oil, by the way).
Inclusion and Diversity
Your grandma can tell you about the days when Fashion Fair was basically the only make-up option for Black women. These days, there are many more items to choose from thanks to companies like Rihanna's Fenty Beauty. As more brands like Mented Cosmetics, Urban Skin Rx, EveryHue Beauty, Thrive Causemetics, and Makeup for Melanin Girls all continue to roll out products that complement various ethnicities and skin tones, it is becoming easier and easier to find what works for you and what enhances your natural beauty seamlessly. Definitely something to get hype about as far as enhancing our natural beauty goes, I think. How about you?
Feature image by Shutterstock
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Devale Ellis On Being A Provider, Marriage Growth & Redefining Fatherhood
In this candid episode of the xoMAN podcast, host Kiara Walker talked with Devale Ellis, actor, social media personality, and star of Zatima, about modern masculinity, learning to be a better husband, emotional presence in marriage, fatherhood for Black men, and leading by example.
“I Wasn’t Present Emotionally”: Devale Ellis on Marriage Growth
Devale Ellis On Learning He Was a ‘Bad Husband’
Ellis grew up believing that a man should prioritize providing for his family. “I know this may come off as misogynistic, but I feel like it’s my responsibility as a man to pay for everything,” he said, emphasizing the wise guidance passed down by his father. However, five years into his marriage to long-time partner Khadeen Ellis, he realized provision wasn’t just financial.
“I was a bad husband because I wasn’t present emotionally… I wasn’t concerned about what she needed outside of the resources.”
Once he shifted his mindset, his marriage improved. “In me trying to be of service to her, I learned that me being of service created a woman who is now willing to be of service to me.”
On Redefining Masculinity and Fatherhood
For Ellis, “being a man is about being consistent.” As a father of four, he sees parenthood as a chance to reshape the future.
“Children give you another chance at life. I have four different opportunities right now to do my life all over again.”
He also works to uplift young Black men, reinforcing their worth in a world that often undermines them. His values extend to his career—Ellis refuses to play roles that involve domestic violence or sexual assault.
On Marriage, Family Planning, and Writing His Story
After his wife’s postpartum preeclampsia, Ellis chose a vasectomy over her taking hormonal birth control, further proving his commitment to their partnership. He and Khadeen share their journey in We Over Me, and his next book, Raising Kings: How Fatherhood Saved Me From Myself, is on the way.
Through honesty and growth, Devale Ellis challenges traditional ideas of masculinity, making his story one that resonates deeply with millennial women.
For the xoMAN podcast, host Kiara Walker peels back the layers of masculinity with candid conversations that challenge stereotypes and celebrate vulnerability. Real men. Real stories. Real talk.
Want more real talk from xoMAN? Catch the full audio episodes every Tuesday on Spotify and Apple Podcasts, and don’t miss the full video drops every Wednesday on YouTube. Hit follow, subscribe, and stay tapped in.
Featured image by YouTube/xoNecole
My personal relationship with birth control pills is a bit of an odd one. Back when I first became sexually active (I started having sex with my first boyfriend a couple of months shy of 19), I took them for a couple of months, didn’t like how they made me feel, and so I quit using them altogether (and got pregnant almost immediately after). The rest of my adult life, I stayed off of the pill and pretty much only used condoms (and even then, not consistently — SMDH).
And yet here I am, now, all these years later, back on them again: surprise, surprise.
These days, it's for a completely different purpose, though. Now that I am in the hopefully latter stages of perimenopause (I’m not sure because my mother had a full hysterectomy at 29, her mother died at 53 and I don’t deal with my paternal grandmother because…chile… ) — although I have always had relatively easy cycles and I could definitely set my watch to them, about two years ago, my periods started to show up whenever they felt like it and it was damn near a crime scene once they did.
It was driving me crazy, and so, my nurse practitioner recommended that I take progestin-only pills to shorten, if not completely stop, my cycle: “After a year or so, we can wean off and see if you are entering into menopause on your own.” (Whew, perimenopause, chile.)
Although the first five months of being on this particular pill made me wonder if it was worth it to take this approach, I actually re-upped for another 12-month cycle because the extra progestin (a synthetic form of progesterone) has benefitted me in other areas as well because I am sleeping more soundly and my weight is more stabilized (by the way, when these things are “off,” they are signs of low progesterone levels). However, I did ask my nurse practitioner if, once I do decide to wean off of the pill, would there be any issues.
Her response is what inspired me to write this article because, until she said “post-birth control syndrome” to me, I had no idea there was such a thing. Anyway, if you give me a sec, I’ll explain to you what it is and why you should care if hormone-related birth control is currently a part of your life.
Yes, Post-Birth Control Syndrome Is a Very Real Thing
Okay, so it’s important to always remember that the way that birth control works is it “manipulates” your hormones so that you can significantly reduce your chances of conceiving. This means that taking them could result in some side effects including nausea; weight gain; headaches; irregular periods and/or spotting; increased stress; depression; blurry vision; breast tenderness, and/or a lowered libido.
That said, even though birth control pills are basically 99 percent effective (when taken correctly and consistently), if the side effects that you are experiencing are making you close to miserable, you should absolutely share that with your healthcare provider because…what’s the sense in preventing pregnancy when you don’t even feel up to having sex because you don’t feel good or your sex drive is shot? More times than not, your provider can find you another pill brand or option that will help you to feel more like yourself.
With that out of the way, think about it — if going on the pill can produce side effects, why would going off of it…not? And this is where post-birth control syndrome comes in.
For the most part, it’s what can happen to your body once you decide to come off of birth control. Typically, the symptoms will last anywhere between 4-6 months and, although the symptoms seem to present themselves most intensely as it relates to going off of the pill, any hormone-related birth control (like IUDs, injections, patches, the ring or implants) could produce similar outcomes.
Outcomes like what?
- Irregular cycles
- Breakouts
- Excessive gas and/or bloating
- Weight gain
- Anxiety and/or depression
- Fertility issues
- Migraines and/or headaches
- Shifts in your libido
- Sleeplessness/restlessness
- Hair loss
Whoa, right? And if a part of you is wondering, “Okay, if this is indeed the case, why have I not heard of this syndrome before?” It’s because it’s not a term that conventional method uses nearly as much as alternative medicine does. Still, it makes all of the sense in the world that if your body has to adjust to an uptick in hormonal intake, it would also need to adjust to removing those extra doses of hormones from your system as well. COMMON. DAMN. SENSE.
Anyway, if you were thinking about taking a break from birth control and taking all of this in has you feeling a bit…let’s go with the word “trepidatious” about doing so, I totally get it. There are some things that you can do to make experiencing post-birth control syndrome either a non-issue or a far more bearable one, though.
7 Home Remedies That Can Make Coping with Post-Birth Control Syndrome Easier
1. Take a multivitamin.Something that’s fascinating about what going off of birth control can do is it sometimes has the ability to lower your nutrition levels as it relates to certain vitamins and minerals; this is especially the case when it comes to vitamins B, C, E and minerals like magnesium, selenium and zinc. So, if you don’t currently take a multivitamin, now would be the time to start (along with consuming foods that are particularly high in those nutrients as well).
2. Up your vitamin D intake. Speaking of nutrient levels, a vitamin level that commonly drops after going off of birth control isvitamin D. This is hella critical to keep in mind as a Black woman since many of us tend to be naturally deficient in the vitamin as-is and vitamin D is important when it comes to fighting off diseases, regulating weight and keeping your moods stabilized (for starters). So, make sure that your multivitamin has vitamin D in it. Also make sure to consume vitamin D-enriched foods like fatty fish, eggs, mushrooms, yogurt and fortified orange juice.
3. Drink herbal teas. Since going off of birth control will cause your hormones to be all over the place for a season, consider drinking some herbal teas that will help to stabilize them. Black cohosh contains phytoestrogen properties, Chasteberry can help to level out your prolactin levels and green tea can help your hormones out by helping to balance out your insulin (which can sometimes directly affect them).
4. Keep some ibuprofen nearby. The headaches and migraines? Until those subside, you and ibuprofen are probably going to become really good friends; although I will add that ginger tea and inhaling essential oils like chamomile and lavender can help to ease migraine-related symptoms too.
5. Do some meditating. Waiting for your hormones to get back on track can be stressful as all get out. That said, something that can get your cortisol (stress hormone) levels to chill out is to meditate. If meditation is new for you, check out “7 Meditation Hacks (For People Who Can't Seem To Do It).”
6. Get massages. As if you needed an excuse to get a massage, right (check out “12 Different Massage Types. How To Know Which Is Right For You.”)? However, there is some evidence to back the fact that regular massages (somewhere around once a month) can help to lower your stress, boost your dopamine, increase blood flow and drain your lymphatic system so that you will have more energy.
7. Sleep/rest more. There is plenty of scientific research out here which says that sleep deprivation can throw your hormones out of whack — and since your hormones are already trying to stabilize themselves, you definitely need to get 6-8 hours of sleep and not feel the least bit guilty about taking naps sometimes too.
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Post-birth control syndrome may not be the most pleasant thing about getting off of birth control yet it is manageable. So, now that you know all about it, you can feel more confident about taking a birth control break (or getting off altogether) — without the surprises that can come with doing it. Give thanks.
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