

Monica On Falling For Shannon Brown: 'He Told Me The Day We Met I Would Be His Wife'
Monica Arnold has come a long way from the 14-year-old singer who told us, "Don't Take It Personal (It's just one of those days)."
Since then we've seen the singer release a handful of albums, watch her overcome tragedy in a former relationship, and go through a break-up with her kids father before finding love on the set of a video shoot in her current hubby Shannon Brown.
Recently the loving wife and mother of three stopped by "The Breakfast Club" and opened about her experiences as a single mom turned wife, and the battle of her mind that she had leading up to this place in her life. See, for years following Monica's split from ex-fiancé and baby father, rapper Rocko Hill (in which she shares two sons with) her self-esteem took a hit. Although her ex hadn't abandoned his responsibilities as a father, he did fail her as a man. Her man. And like any woman, after a string of bad relationships, Monica blamed herself.
However, we all know how this story ends with Monica finding her happily ever after in Shannon. The couple just celebrated their 6th wedding anniversary! Although Monica regained her confidence as a woman, she admits that before they were married, her hubby gave her the ultimatum to either let him love her or leave (where do they make him, please?)
Peep the highlights below!
On feeling like she failed her children by becoming a statistic + Having Low Self-Esteem After A Bad Break Up
"It's not about how you look. Bottom line is, once you've been through enough, once you've been cheated on, or talked to in a certain way, it's going to break your spirits. I don't care how good you look.
[Tweet "I've always looked the same way on the outside but on the inside, I didn't feel right."]
I didn't understand what took place, I felt bad because I always wanted my children to have two parents. I didn't want them to go through what I had been through, I didn't want them to go through what their dad had been through, not having a dad there at all. And I felt I had failed them in some way and I really had to take a step back and do a self-check and really regroup and that's what I was doing. I was getting "me" together in front of everybody. So no, I didn't feel good about myself."
On Why she believed men when they told her she wasn't good enough
"Well, because of my temper, they never said it to my face, they just acted like it. It never was said, but I think over the years, if there is years of action that just don't amount up to what you feel like you should be worth, sometimes you get confused.
[And they cheat with] somebody that doesn't even remotely compare.
You could just walk into a mall and you get a side eye and you don't know why. And it's like 'What is she looking at?' It's hard. And this is the one downside to what I do. I don't get the option of [the other woman] not knowing me. They get that option where I have no clue who they are. But you know who I am, you know where to find me. That's easy.
So that's the other part that makes it hard when going through [infidelity], but I think it was the best experience for me to go through because it prepared me for what not to allow today!"
On Regaining Confidence and Being Surprised Men Were Interested in Her: "I just felt like a mom."
"Has anyone ever tried to put in your head that you're a single mother with two kids no man will ever want to take that in?"
"Here is the thing. Girls aren't the only thirst buckets out there. So as soon as news kind of came out that 'Ok, I'm single,' it was the complete opposite. It's weird, it was so weird. Because I'm kind of the around the way girl, I don't get butt naked on the 'gram and all that and I'm thinking, 'Those are the kind of girls they like, they ain't looking at me.' But everybody all of a sudden wants to get married when I get single. It was so weird. I didn't know [I was a hot commodity]. I didn't know that. Coming out of a relationship for years, I just felt like a mom.
"But you been looking fine Monica. Don't act like you ain't been fine, now!"
"But people like 'action' (sex) and I ain't an 'Action Figure.' Unless we're married, now listen, we're married [flips hair], it goes down! But I'm not an 'action figure' when I'm solo and single.
[Tweet "People like 'action' (sex) and I ain't an 'Action Figure. -@MonicaBrown"]
So I was just thinking I'd be the last person [men would get at]. And I'm talking very well established thirst buckets; it was odd! But it was good for my confidence because my confidence was completely gone. I was focused on nothing else but being a mom and I felt like I was the opposite of what every man would want."
On Shannon Giving Her an Ultimatum to Let Her Guard Down or Leave
"How hard was it for you to let your guard down and be like 'Ok, he's actually a good guy?'"
"It took a while. He was like hey, we need to talk. I'm doing everything I'm supposed to do. You can't measure up one man by whatever you've experienced with another. So let me show you who I am or I'm about to cut this off.
I was naturally nervous. You know, single mom with two boys. And just was very afraid, if anything else.
I haven't had any issues with him, that's the part that is so crazy. And I'm thankful for that. But I think I've had to go through so much hell before him [with men], that I had to ask 'God, could you shed your light? Because I get it now. I get what you're trying to tell me?'
When he and I met, it wasn't long before we got married. He told me the day we met that I'm going to be his wife. We met at my video shoot for 'Love All Over Me', he was the leading man. They had won the championship the week before so the girl that was working for me said 'You need Shannon Brown' and when I saw him I was like, 'Damn, that's like a big, fine version of Chris Brown. Wow, like we just super-sized [Chris Brown] and put like 15 1/2 feet extra on him [laughs].' So when we met, it was instantaneous connection."
On the Advice She Got from a Fellow "Basketball Wife" + the Power of Groupies
"When I started going to the games, it almost was a little scary because you know, I'm about that [life]. I'm not really somebody you could just like, scare up. But it almost makes me uncomfortable when somebody is willing and ready to do whatever to get to a [ballplayer]. And it doesn't matter who! Whoever comes out the locker room, they've been watching these guys since college, some of them since high school.
I'm glad I got a good warning. [One basketball wife] was like, 'I want you to be prepared because everything is about to change,' and I didn't understand because [Shannon and I] were having so much fun. You know, we're going places and just enjoying each other and the seasons had changed. And the season had just ended and they won the championship, and it could not have been more perfect.
And she kept saying 'You've got to prepare yourself for the stories and the lies. You know what's happening in your house, so 'stay' your house. Don't get out your body watching that other stuff.' So I'm glad I got the preparation for it because it's very different."
On People Claiming She's "fake positive"
"It's no such thing as 'fake positive' with a life like mine. You can Google half the hell I've been through. So you can't be fake-positive and get through what I've got through."
__________________________
Yes Monica! You've got to love it when you let love in and let it win! It's so important that we don't give power to our past by letting it wreck our potential future. Here's to Monica and other women dealing with pain and healing from love!
A modest goddess who keeps it humble between mumbles. I'm a journalism graduate with a HERstory in digital media, print and radio. Roll the credits: Power 96, VH1, xoNecole, EBONY, SOHH. Deemed "Top 20 Women in Media" by Power 105. Bronx made me, Broward raised me.
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Fall Equinox: How To Make The Fall Your Season, According To Your Sign
The Fall Equinox begins on September 23, 2023, and it’s time to embrace abundance, gain clarity, and know that you are worthy of your desires. The Fall Equinox marks the beginning of fall and the end of summer and is a turning point of the year, where things settle in and come to fruition. The energy that fall brings is one of harvest, but it is also one of release, letting go, and finding your ground. Coming from a summer of intensity, drama in love, and overall moving through a space of deep spiritual growth- now that fall is here, we are ready to decompress, dream, and enjoy that which we have created for ourselves.
What Is the Energy of the Fall Equinox 2023?
The energy this fall is opening up new doors of abundance and is a time of reaping your rewards in life. Fall begins at the same time as Libra Season, and a lot of these blessings have to do with love and the relationship developments that will be taking place over the next few months. With a New Moon Solar Eclipse in Libra occurring a few weeks after fall begins on October 14th, something enchanting is happening in romance right now. The scales are coming into balance, new beginnings are occurring, and clarity prevails.
Relationships over the next few months are about focusing on the gifts and gratitude you find in them and accepting where things need to change as well.
By the time winter begins, most of the planets that are currently in retrograde will be direct, and this signifies the change of pace that fall is bringing. This fall highlights Eclipse Season overall, and the Full Moon Lunar Eclipse in Taurus on October 28th will be a time of creating boundaries, honoring your values and energy, and closing a chapter in your life that doesn’t align. Financial worlds are growing and finding new ground, but with Jupiter still in retrograde in Taurus until December 30th, patience is needed here.
Over the next few months, give yourself the space to gain some new perspectives, make room for love, and grow in abundance.
ARIES
Your guidance this fall is to take those first steps toward the goals you have been pondering over this year. There is a Full Moon in your sign a week after fall begins, and you get the opportunity to enter this season with less baggage and more closure. You will possibly be starting a new position or working in a new field, and you need all the good energy to back you right now. Know that you can count on your skills and talents to move you further in life and that help will be there when you least expect it. This is a fall of abundance for you, Aries, claim it.
Your lucky days this fall are: Sep. 29, Oct. 13, Nov. 13, Nov. 21
TAURUS
Patience, patience, patience, Taurus. You are creating something beautiful in the world right now, and the time it’s taken to get you here will all be worthwhile. Your guidance this fall is to nurture your world and your dreams and to bring more love and compassion to your life. You are preparing for a new reality but need some more time to dream it up and define that which you want for yourself and your future. The Full Lunar Eclipse happening this fall is occurring in your sign, and you are moving through some major closures in your life right now. This is a creative time for you, Taurus.
Your lucky days this fall are: Oct. 28, Oct. 29, Nov. 6, Nov. 20
GEMINI
This fall is all about taking care of yourself and valuing your time and energy, Gemini. The way you see yourself and your life are coming up for review right now, and you are being urged to look at yourself in a better light. Your ruling planet, Mercury, goes retrograde for the last time this year on December 13th, just before fall ends, and this time is all about taking what you have learned and choosing better for yourself. You may be tested to be more confident or true to yourself right now and over the next few months, and it’s about owning your part in this life and standing up for what you want.
Your lucky days this fall are: Sep. 25, Oct. 21, Nov. 20, Dec. 12
CANCER
This is an abundant fall for you, Cancer. You have worked diligently on claiming the opportunities and new doors that have been opening for you, and you are feeling free to be your successful self. You are encouraged in your independence right now, and you have proven to yourself just how talented you are and how much you have grown. No major aspects are happening in your sign this fall, giving you the space to breathe, create, and receive your rewards. Happiness fills your world, and even though you still feel like you are just getting started in a sense, that doesn’t mean you can’t enjoy the gifts that are presenting themselves today.
Your lucky days this fall are: Oct. 13, Oct. 15, Nov. 12, Nov. 13
LEO
This fall is a turning point for you in love, Leo. New developments are taking place in your relationships, and you are being received especially favorably. This is the time to open your heart to growth and new possibilities and to get creative with what you are looking for right now. The Last Quarter Moon happening in your sign on November 5th will be a turning point for you this fall. Your unique charm and charisma are enough, and you attract many to you through your natural energy and love for life. Your ship is coming in this fall, and your heart is fulfilled.
Your lucky days this fall are: Oct. 1, Oct. 31, Nov. 5, Nov. 14
VIRGO
Virgo, this fall is a blessing for the heart space. You are feeling in tune emotionally, and there is positive energy coming your way and into your love life. You have spent a lot of this year healing, forgiving, and finding your voice, and over the next few months, you will be creating the spaces you have been looking to enter in your life. Venus enters your sign for a month on October 8th, and there are some pleasant surprises in store for you during this time. Fresh starts are coming in for you, and spiritually, you are awakening to the gifts within you and in your heart. Your beauty is showing, and love is coming in for you this fall.
Your lucky days this fall are: Sep. 25, Oct. 22, Nov. 5, Nov. 20
LIBRA
This fall is a new beginning for your financial world, Libra. Autumn begins the same day Libra Season does, and you have some extra motivation and energy within you right now. You are ready to put the action behind the intentions you have been setting for yourself financially, and this is a time of plans coming together and falling through to success. The more you stay focused and diligent, the more opportunities that can come for you right now. The first month of fall, the Sun is in your sign, and this is really the time to get things moving in your life, especially with a New Moon Eclipse in Libra on October 14th happening as well.
Your lucky days this fall are: Sep. 27, Oct. 14, Oct. 30, Nov. 20
SCORPIO
It’s all about the vision for you right now, Scorpio. You are focused on the future, your path ahead, and manifesting your dreams, and there is something passionate about the next few months for you. You may be taking some risks this fall as you test the boundaries on how far you want to go with something and what worlds are opening up to you now. Mars is in your sign from October 12th until November 24th, and life is exciting for you right now. You have your eyes on the prize and are ready to move forward toward the things that are lighting you up right now.
Your lucky days this fall are: Oct. 12, Oct. 13, Nov. 6, Nov. 13,
SAGITTARIUS
This fall is about taking a leap of faith, Sagittarius. Your guidance over the next few months is to do the things that you would do if you knew you would be supported in doing them. Less self-doubt is needed now, as you are walking on new ground. You are moving towards personal healing you have been wary of from the beginning, and you are ready to let go of some energy that has been holding you back. Trust that once you decide on something, the universe instantly begins to make it happen for you. Your season begins on November 22nd, and it’s time to put yourself first more. Have courage in yourself this fall.
Your lucky days this fall are: Oct. 8, Nov. 22, Nov. 24, Dec. 12
CAPRICORN
This fall is all about clarity for you, Capricorn. You are a wise soul, and you are owning this energy about yourself right now. Over the next few months, you will be developing spiritually, helping those who need your sound advice, and evolving in life. You have found a new sense of enlightenment and are enjoying the clear perspective that has been gained. Mercury goes retrograde in your sign on December 13th, right before fall ends, and this is when you will be feeling more tested to take the lead in your life and use your voice. Overall, fall 2023 is your time to surrender to the good within you and in your life, Capricorn.
Your lucky days this fall are: Oct. 10, Oct. 23, Nov. 4, Dec. 1
AQUARIUS
Things are moving fast for you this fall, Aquarius. This is a successful, harmonious, and passionate time for you, as many opportunities come your way at once. It will be hard to settle down with all the energy flowing through your life over the next few months, as you have so much to do and so many people to see. Overall, however, this is positive energy that you have been looking forward to in your life, and everything is coming together and moving forward where it was once stagnant. Fall is giving you the closure and the opportunity to reinvent yourself and start on new, solid ground in your life.
Your lucky days this fall are: Oct. 30, Oct. 31, Nov. 20, Nov. 28
PISCES
Your guidance for fall is to have balance in your life. There is a lot of new coming in for you, but you are also working on letting go of what has fallen. You have grown in many ways this year, and financially, you have seen growth as well but may be feeling the weight of responsibilities this has come with now. To move through this season with the most grace, give yourself more time to rest, to be, and allow things to fall into place on their own. Saturn has been retrograde in your sign since June and goes direct this fall on November 4th, Pisces. This is your opportunity to see things more clearly, protect your energy, and feel more in tune with your internal guidance system.
Your lucky days this fall are: Oct. 22, Nov. 4, Nov. 6, Dec. 12
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by myriam meloni/Getty Images