
Bridget Kelly Reveals How She Found Happiness After Leaving Her Label & Hitting Rock Bottom

Meet Bridget Kelly--the gorgeous and feisty New York native known for killing the live performance of “Empire State of Mind” with Jay-Z .
Now six years after being one of the first signees on Roc Nation in 2008, Bridget has left the label, and let's just say that being an independent artist sure looks good on her.
Doing the infamous "big chop” after her label breakup, Kelly went from being a long-haired brunette to a pixie cut blonde, and her music is also reflecting her newly found confidence. She recently released her new EP, Summer of 17--an ode to a simpler, more carefree time in her life.
Kelly tells xoNecole that she’s the happiest and most at peace that she’s ever been. As she approaches 30, she’s still the life of the party and is the voice of reason for women to know it’s okay to still enjoy life without the pressures of marriage or kids.
Whether you’re an aspiring artist or you’re just trying to figure out what comes next, get your tissues ready because Kelly’s story is a real tear jerker! As she prepares to take Summer of 17 on tour in the UK as well as the east coast, learn how leaving Roc Nation was liberating professionally as well as the chance for her to be in control of creating the life she’s always envisioned for herself as an artist.
What do you now know about yourself that you didn’t know when you were seventeen?
The biggest mistake that I’ve consistently made throughout my adolescence and early 20s is I didn’t trust myself. I didn’t trust my intuition, and I let too many people sway me in different directions; I was really malleable. I gave a lot of people the benefit of the doubt of knowing what was best for me. I now trust myself and I know that it’s okay to go through a trial and error process, but at least I have the peace of mind and the confidence to make a choice that I know at some point whether now, or later is going to be beneficial for me.
In an interview with The Breakfast Club, you said, “At 29, I rather be poppin' bottles instead of poppin' out babies.” Most women feel pressured to be married and have kids by age 30. How have you taken that pressure off of yourself?
I would be lying if I said that at some point I don’t want to have a family. The pressure is definitely there, but I’ve found that I’ve always been a late bloomer within my circle of friends. I can take pride in the fact that I’ve made decisions that have worked for me. I recently went on a bachelorette trip and three out of the five girls were engaged or married. I like being the single fun girl. I wouldn’t say I’m the life of the party all the time, but a lot of times I am and I think that’s okay. People can be themselves and have a good time around me and I rather eternalize that than focus on the assumption that I’m “lacking” something.
[Tweet "Not having a man or a husband doesn’t mean you “lack” anything. "]
I think that’s the unfortunate stigma about being in your 30s as well as your 40s. A lot of women seek validation from a relationship. If I’m not validated by any of the amazing things that I’ve accomplished or all of the things that I’m doing for myself, a boyfriend or a husband isn’t going to validate me. So I’m not actively pursuing it.
Your new single “Act Like That” with Mack Wilds will be every woman’s new anthem. How does your thoughts on men and love translate to your music?
I love being in love. However, if something doesn’t work out or happen for me in the timeframe that I want it to, I’ve learned to just let it go. I now take a less intense approach to relationships because I want it to feel natural; I want it to be a normal progression.
I’m a control freak by nature so typically I would drive the relationship, but I’m at a point in my life where it needs to be on cruise control. Summer of Seventeen was really special for me because conceptually I felt like I was back to being a teenager again. I want to be able to flirt and feel the butterflies and the romance of a new relationship. “Act Like That” with Mack Wilds is the battle of the sexes. As a woman, there’s nothing wrong with knowing what you want and being able to navigate your way through it.
You’ve mentioned that you left Roc Nation after six years because you felt your career had reached a plateau. When you’re a new artist how do you find a balance of speaking up for yourself and what you want for your career as opposed to falling back and doing whatever the label and the executives think is best?
New artists should understand and accept that most people aren’t out for your best interest because at the end of the day, this is a business. You can lose sight of that when you get caught up in the industry and in the process of trying to make an album. People still have this delusion that when they get signed they’re about to make a million dollars and life a certain kind of unrealistic lifestyle and it doesn’t work like that.
New artists should know, no one is against you but most people are out for self, they want to make sure they’re going to win. So you have to be very clear and concise with your team and make sure everyone is on the same page with your execution. What’s missing in the process now with labels and artists is development. They want to sign a total package. They don’t want to sign you then have to help you figure it out. Labels expect you to come to the table already prepared and that’s really difficult when you’re young and you may not know who you are as a person.
But if you know yourself, you know what you want to say and you know the power of your voice then any scenario you’re placed in, people will either take what you have or they won’t. The best piece of advice I’ve ever received was from Lady Gaga. She said.
[Tweet "'Stop asking questions and start making statements!'"]
When you make statements, people have no choice but to embrace and absorb what you’re bringing to the table or they can walk away from it but ultimately what you’ve created, people have to respond to and that’s the power of being an artist.
You’ve said you’ve gained more confidence in the past 10 months as an independent artist than you had in six years at Roc Nation. How did you know it was time for you to leave?
I finally began to trust myself. I felt like it was time for me to go maybe a year or two prior to me actually making the move, but I was scared. As an artist, when you’re attached to something for so long, it’s kind of like being in a relationship in the public eye, when you want to part ways and be your own entity, there’s a lot of fear associated with that. I wondered if people were going to accept me, are they going to care? Are they going to judge me and think I’m crazy for walking away from Roc Nation? I was paralyzed by that fear for about a year. With the execution of my last EP, Cut to Bridget Kelly, it wasn’t at all how I wanted things to go and I realized it was no longer my dream or my vision that I was living; I was just going through the motions. I remember Jay-Z saying to me, 'When you stop having fun, it’s time to quit.’ And I definitely wasn’t having fun. I felt like I was begging to release music, begging to get in the studio or get on tour and nothing was going how I wanted it to go.
Granted, initially I wasn’t being as proactive because I was expecting other people to do it for me, which led to me being unhappy. So when the time came for me to leave and have that conversation, everyone was on the same page. It took a lot of pressure off me because everyone was really supportive of me. It was probably the most amicable breakup I’ve ever had!
But don’t get it twisted after I left, I absolutely hit rock bottom. I went through months where I didn’t know what I wanted to do next.
I didn’t know how I wanted to sound or who was going to want to work with me. I really went into a slump and the relationship that I was in for four years came to an end, which was partially my fault because when I was really unhappy, I pushed him away. I also parted ways with the management team I started with nine years ago. So at that point, I had no label, I had no man and no management. I remember thinking if one room is on fire, I’m just going to burn the whole house down! That was the moment when most people would have been like, ‘Enough. I’m going to quit. It didn’t work out for me. I can walk away from everything and start my life over.’ Within that time I got called to headline a show in London and it sold out, the line was around the corner.
Removing myself from my environment here and being able to go to a different country where no one knew what I was going through personally--I was falling apart--but to have people connect to me and my performance reaffirmed where I was supposed to be. I hired a new team, started working my album and I starting writing again, which I hadn’t done in a year. I started working out again and eating better. I began seeking things that made me feel good as opposed to trying to fill voids.
The filing of voids is what got me in trouble in the first place, I was just doing everything that came across my path but nothing felt like me anymore so I got back to doing things that were really fulfilling.
While you were going through your transition, how did you maintain your mental health and positive self-image?
Working out and being fit is more for my mental health than anything else. I have stretch marks and cellulite, but I don't care!
Going to the gym, sweating and being able to push myself to be better than I was the day before is powerful. I’m continually recognizing my power day by day, because it’s still a struggle. I'm an independent artist.
[Tweet "I know a lot of people have counted me out but I wake up everyday and I fight."]
Things aren’t perfect, but I think I’m the happiest and the most at peace that I’ve ever been.
I’m more confident than ever because I know that everything that’s happening around me is what I’m building. I’m not reactionary anymore, I’m proactive. Everything that’s going on in my life, either I made a decision to put myself here or I’m reacting differently. I now know who I am. If someone had asked me five years ago where I thought I would be today, I would have never guess here but there’s a lot of beauty in every aspect of the journey.
Photo Credit: Bridget Kelly (@iambridgetkelly)
You recently switched up your style from being a long haired brunette to being a blonde with a pixie cut! For your new fans, who is Bridget Kelly and what’s the message behind your music?
Be free and happy!
The stigma that gets attached to you when you do soulful R&B music, is that you’re this love scorned, bitter, broken hearted woman all the time and you’re just struggling to be loved and I’m not that girl.
I’ve had those moments but that’s not what I embody. That’s not the essence of who I am. Sonically, my music is soulful; it’s coming from a place of pain and it’s also coming from a place of victory and I’m proud of that.
When you were seventeen, how did you go about getting your record deal? With such an influx of social media, it can be overwhelming for an aspiring artist to figure out what platform they want to use to get notice, what would you advise them to do?
At 17, I was performing at any open mic that would have me. I brought a speaker and a microphone and I went down to the L train station in NYC where I would sing, pass out CDs and ‘I heart B.K.’ t-shirts. Ultimately, because I went to a performing arts high school, those connections helped me get my foot in the door. One of my classmates was interning at Def Jam, she met someone who was looking for an artist. I recorded a demo and within two years, we had a direct contact to someone at Roc Nation. The label had just started and it was me, J.Cole and Rita Ora.
For new artists, you can post your music on every social media outlet but most importantly, you still have to be able to perform live. If you can put on a good show, people will gravitate towards that. There’s a saying that people will never forget how you made them feel. Good performances are influential; once you can capture someone’s attention in that way, you’re on the right track.
Want more Bridget Kelly? You can support her new EP 'Summer of 17,' which is available now on iTunes.
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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This Is What It Really Means To Heal Your Relationship With Money
Riddle me this: If money were your partner, what kind of relationship would you be in?
Would the relationship be one that's supportive and secure? Would it be built on things like trust and mutual respect? Or would it be more like a rollercoaster, varying between hot and cold, stressful, ridden with anxiety and insecurity? For a lot of us, the parallels might be parallel-ing, as the relationship we have with money mirrors some of the same unhealthy patterns we’ve had in romantic ones: fear of abandonment, emotional avoidance, lack of boundaries, or the belief that we have to earn our rest, ease, or abundance.
Now, I've read enough of The Psychology of Money to know that our relationship with money is an emotional one. So, it's not just about what you make or how you spend, it's about how money makes you feel. And like any relationship in your life, if you're not paying attention to the emotional patterns controlling your reality, money can quickly become a source of shame, anxiety, stress, or self-sabotage. This is why healing your relationship with money has to start within.
That's something Sasha Suresh knows firsthand. As the founder of Jolii Cosmetics and Full Ritúal, an award-winning wellness brand, she’s built a 7-figure business rooted in soulful alignment, intention, and yes, financial abundance. But it didn’t begin there. Now through her 1:1 coaching and signature course The Million Mastery Method, Sasha teaches women how to rewrite their money stories, shift out of survival mode, and reclaim their power.
“There have been key moments when I realized that money wasn’t just about numbers,” she shares. “It was deeply connected to how I saw myself.”
For Sasha, that turning point was recognizing how financial anxiety was showing up as a mismatch between the value she created and what she believed she deserved to receive. “I also saw that the more money I made, the more fear I had about losing it all and the need to be wanting more and more. This recognition marked the beginning of my journey to heal and redefine my relationship with money because money is essentially just energy and should be viewed as just that. Money is the means for us to do other things and it is not the end all be all.”
Unpacking What's Holding You Back
A lot of us are carrying hidden beliefs about money we don’t even realize we’re repeating. These money beliefs might sound like:
- “Money is hard to come by.”
- “More money means more problems”
- “I’m not good with money.”
- “I'll be paying back this debt forever.”
- “I’ll never make more money.”
And while some of those beliefs may seem harmless or even rational depending on your financial situation, Sasha explains these are signs of unhealed money wounds. “There are so many signs indicating an unhealthy relationship with money and most of the time these go unnoticed because we’re so conditioned to see them as the norm and they’re a part of us,” she says. “I used to have major financial anxiety where even small financial decisions would cause me stress or I would be swiping my cards like there was no end to it. There was no in-between. My financial decisions were dependent on my emotions which can be very detrimental in the long run.”
She continues, “The tendency to undercharge for your services or accept a lower pay than what you truly deserve is a sign that your inner narrative about worth is still catching up with your actual value. And the most common of all might be avoidance – steering clear of detailed money management because it brings up old, unresolved feelings.”
At the root of it all? An unhealthy relationship with money and a nervous system that had learned to equate money with fear.
Where It All Begins
Oftentimes, our relationship with money is shaped long before we ever earn our first paycheck. In fact, our relationship with money tends to mirror what we saw while growing up from our parents or what we've experienced through societal conditioning. “If you grew up in a home where money was a source of stress or secrecy, you might carry invisible beliefs like ‘I need to suffer before I can succeed’ or ‘My value is tied to how much I earn,’” Sasha says.
She notes that many of us have internalized the idea that wealth must come through sacrifice, hustle, or even through compromising our morals. In some communities and cultures, money can even be viewed as a source of corruption.
“This conditioning often leads to cycles of overworking, guilt when money flows effortlessly, or self-sabotage to return to the 'comfort' of scarcity. We’re taught that success must be earned through hardship, so you might dismiss opportunities that feel joyful or aligned as 'not real work,'” she explains. “These narratives can create subconscious resistance to abundance, where earning more triggers guilt rather than celebration.”
Healing Your Money Wounds
Healing your relationship with money isn’t about making dramatic shifts overnight. It's about becoming aware of your wounds, knowledgeable of your patterns, and living a life more aligned with a different belief system that is rooted in feeling worthy, feeling safe, and allowing flow.
Below, Sasha shares some of the most common money blocks she sees in her coaching work, and how to begin healing them:
1. Scarcity Thinking
One of the biggest blocks to abundance is the belief that "there's never enough." A scarcity mindset creates a loop of anxiety that leads to clinging to every dollar like it's your last, rejecting opportunities even when there's alignment, or constantly feeling like you're behind in life even though you're right on time. “Your scarcity script writes your reality,” she explains. “If you narrate limitations, your world shrinks to match exactly that.”
She encourages shifting this mindset by asking yourself: What if I acted like abundance is already here? Making aligned decisions from that place can be transformative.
2. Fear of Success or Rejection
Sometimes, the fear isn’t about failing, it’s about what might happen if you succeed. You may wonder if more money will change how others perceive you, or worry that you’ll lose yourself in the process. “This fear often manifests as procrastination, undercharging, or downplaying wins,” she says. A helpful shift is to start celebrating through what Sasha calls “micro-victories.” “Each celebration rewires your nervous system to associate success with safety, not threat.”
3. Undervaluing Yourself
If you constantly discount your services or avoid negotiating your worth, that’s usually tied to deeper beliefs around not being deserving. “If you don’t feel deserving, you’ll leak wealth everywhere—discounting services, tolerating underpayment, or avoiding negotiations,” Sasha echoes.
“Your self-image becomes your financial ceiling,” she explains. She recommends tuning into where your resistance is coming from. Try writing “I am worthy of abundance” ten times slowly, really feeling each word. Notice what emotions or discomfort come up. That’s where your work begins. As Sasha says, this is where your inner narrative about worth can catch up to your actual value.
4. Emotional Avoidance
If you're prone to avoiding money altogether, i.e. skipping bills, ignoring your budget, avoiding your bank account balance, or pushing off conversations about finances altogether, these could be signs of deeper unresolved feelings or shame.
To begin healing, Sasha suggests starting small and approaching money from a place of compassion rather than resentment. Acknowledging your finances through intentional money management, even if it’s just for a few minutes a day, is a powerful first step toward creating a better relationship with money.
How Healing Your Money Mindset Creates Space for Growth
Healing your relationship with money doesn’t just change how you manage it, it changes how you show up. Sasha knows this shift well. As a wellness founder and the creator of the Million Mastery Method, her business began to grow in new ways when she did the internal work around her money story.
“When you begin to see money as a tool rather than a source of anxiety, your decision-making improves. This is exactly what happened for me in my business – as I shed my limiting beliefs around money, I became more authentic in my interactions with clients and partners,” she says. That clarity translated to more ease, more aligned clients, and more income, without the burnout or over-giving she once defaulted to.
“When you’re not battling internal money anxieties, you have more mental and emotional energy to dedicate to creative and strategic endeavors. This increased focus opened so many doors for me without me chasing them,” Sasha explains. “With a healed money mindset, setbacks become lessons rather than confirmations of scarcity. You’re more resilient and adaptive, which is essential for long-term business success. Your business starts to feel like an authentic extension of who you are, leading to a deeper sense of fulfillment and sustainable growth.”
So, Where Do You Begin?
According to Sasha, the first step in healing your relationship with money doesn’t begin in your bank account, it starts in your body. It's about shifting the way you feel about money before you ever shift the actual numbers. “Start by envisioning and feeling what financial abundance looks and feels like, and let that inner truth lead you in making decisions,” she says. That vision can be as simple as imagining yourself feeling safe while checking your bank account, confidently setting your rates for your services, or tipping without hesitation.
These small but powerful acts create new emotional pathways that support the idea that money is not something to fear, instead it’s something you can trust yourself to handle. “When you align your inner world with the abundance you desire, every single aspect of your life changes,” Sasha explains. “From the way you price your services to the opportunities you attract.”
Anything worth having doesn't come easy, and that goes double when it comes to inner alignment and getting your relationship with your money right. Sasha is honest about this and the discomfort that sometimes arises as we heal, our money wounds included. “Things will get uncomfortable and may not come to you naturally,” she says, “but just know that getting to the other side of your fear, self-sabotage, and anxiety means you’ve reached your desired state—which is a state of ease, flow, and abundance.”
That’s what financial healing really is: a reclamation of your sense of safety, your self-worth, and self-trust. It’s a recommitment to self-belief. When you start showing up as the version of yourself who believes she is worthy of wealth, aligned decisions and opportunities begin to follow. You no longer have to force abundance, it starts to meet you where you are because you already are.
“Embrace this inner transformation,” Sasha encourages, “and you'll find that financial healing becomes a natural extension of your newfound self-belief.”
Money, after all, isn’t inherently good or bad. “It’s energy that reflects your boundaries, your self-worth, and your vision,” she reminds us. “You don’t have to choose between wealth and integrity. When you align money with your mission, you step into your power.”
Love is cute and all, but building an empire together? That’s the real flex. Tap into our new series Making Cents to see what financial compatibility really looks like when love and legacy go hand in hand.
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