These Black Women Have Everything You Need To Make Your Dreams Of Living Abroad Come True

It was 2018 when I realized working in a toxic work environment and pursuing a high-stress career in Corporate America wasn't for me. But at the time, resources on how to take a career break were scarce. I researched, googled, and scrolled through Pinterest. I read blogs and listened to podcasts about other women who traveled and eventually made a career switch. But there wasn't a platform dedicated to strategizing an exit plan from the American lifestyle. At least, not for women of color. I was left to make these life-altering decisions on my own with little to no help or substantial resources.
I managed to execute my plan, and here I am still curating this new life of mine. I still dream of living life overseas too. It's going to happen, but I'm just not quite there yet. And in 2021, more and more American Black women have realized hustle culture or Black Excellence is not where it's at. Two years ago, it was highly uncommon for a Black woman or any woman of color to quit her job, sell her house, give up everything she owns, and catch a flight to a destination unknown and start a whole new life. It was just completely unheard of.
It went against everything our parents and the generations before us taught us about building the American dream. Life for an American Black woman embodies hard work.
Oftentimes, this means demanding and stressful careers. It's a constant state of chaos and, the thing is, most Black women don't realize this until they are forced to. And there is no telling how chaos decides to show up, but it usually manifests in unhealthy vices or underlying health problems. The idea of "taking a break" or moving abroad isn't a part of what we consider Black Excellence to be. So, we entertain the idea of a relaxed lifestyle only when we are eligible for retirement.
But in case you haven't noticed, we are no longer waiting until 65 to truly live. We are deciding to be present and live our best lives now.
The pandemic showed us what a life with balance and freedom can look like. It gave more and more Black women the permission to discover new ways to find joy. Even if that joy looks like leaving their homes and everything they know. Whether that is through a career break or a more permanent move, Black women have come to realize a life of constant burnout and mental health problems isn't a life at all. And Stephanie Perry and Roshida Dowe came to this same realization too.
Together, through their company Exodus Summit, they help other black women navigate the ins and outs of taking a career break or living abroad. "The idea for Exodus Summit started in the summer of 2020. Stephanie and I thought this would be a good way for us to collaborate and serve more women than we could serve individually," Roshida explained. "This year, we have invited back women who attended the summit last year to be speakers at this year's Homecoming. These women are coming back to share their roadmaps for how they made the transition abroad happen for themselves."
Meet The Creators Of Exodus Summit
Stephanie is a digital nomad. She has visited 12 countries in 12 months all at $1200 per month. Before making the leap overseas, she was a hospital pharmacy technician. Now, she's a year-round house sitter and pet sitter who helps Black women take a career break to travel on a budget through her website vaycarious.com.
Roshida, aka "Shida D", is a passionate proponent of career breaks, sabbaticals, and grown-up gap years. In her previous life, she was a lawyer in high-pressure tech companies. It wasn't until a decade later that Roshida realized she wasn't in love with the life she built.
Stressed, tired, and burned out, Roshida decided to take the leap and travel the world for a year. It was then that she discovered her purpose. Roshida decided to help other women experience the freedom she had found on her own career break. She now coaches women on how to plan satisfying and sustainable breaks from their careers and leave burnout behind.
xoNecole interviewed Stephanie and Roshida on their personal experiences with taking career breaks and living abroad. Here's what they had to share.
Leaving The American Life
It's never an easy decision to leave the life you're accustomed to for an unconventional life. There are so many what-ifs, risks, and issues that come up. Not to mention self-doubt and limiting beliefs. It's an internal battle of:"Can I really do this?" "Am I making the right decision?" and "What are people going to say?" Especially for Black and brown women. Our function in the United States is to work and take care of other people so that others can live out their dreams. To seek a desired of level freedom is almost considered unattainable and too far-fetched in our culture. But says who?
Stephanie and Roshida share their reasons for leaving this American life.
Stephanie: "I decided that I wanted to spend a year traveling full-time and I thought that one year was going to be enough. And I was going to return from that year and be like, 'I did it. I saw it all. Now, I'm ready to go back to my old life.' It turns out, that once I was out for a little while, it made me put my life and work in perspective. I started to see how other people in other countries don't make work their priority and try to fit other things in. They get to enjoy a full life. They get to live it 360 degrees and not just work most of the time and then hope and pray when they get to that magical retirement age that they are still able to do the things that they have always wanted to do. So, being able to experience life in other cultures for those 12 months changed the idea of what I wanted my life to look like."
Roshida: "I got laid off from my job when the company I worked for went out of business. The thought of getting a new job was overwhelming (I was totally burnt out from the last job). So, I did some quick math and realized I had enough money saved to travel for a year, and I was off exploring the world less than a month later."
Challenges Of Living In A Foreign Country
When you finally decide to build a life in a different country, there is no question there will be a few challenges. And it seems scary at first when you don't know how another country operates or how to establish residency, let alone get a job. But we live in a digital world. We have a variety of resources that allow us to educate ourselves about other countries and their cultures. From social media, YouTube, language and travel apps, blogs, and Google, we can easily travel to another country well-prepared. I mean, I did. While external challenges exist to living in a different country, most of the challenges are internal. It comes down to adopting a new way of thinking and allowing yourself to say "yes."
Stephanie: "Living in another place is simpler than what most people think it is. It's 2021 and there is a lot of information out there. You don't have to go into a place blind. There are communities of people, especially if you're a Black woman. There are communities of Black women all around the world that are sharing information so that you can get to places and know what neighborhoods you want to live in, the good doctors, and the good service providers in the area. So, you're not moving to a place with no clue.
"The real hurdles are in yourself. How do I reject everything I was told that I was supposed to be living for? We are stuck on the idea of Black excellence, which is a trap. It's doing things for outward appearance and forgetting about what you really want. You have to be these things so that other people can look at you and respect you. But what about how you feel about yourself?"
Roshida: "Beyond not being fluent in the language, getting used to the local customs can be a challenge. But when you find the perfect place for yourself (for me, it's Mexico City), those challenges seem like learning opportunities."
Earning An Income And Finding Work In Another Country
Stephanie: "Because I like to go to inexpensive countries, finding work overseas would not benefit me. I would be paid in their currency, and it would be worth less than the U.S. dollar. So, I instead make money in U.S. dollars online and stay, visit, or live in these other places. It turns out that I have a skill set that people were willing to pay me for that I had been doing for free. I'm a house sitter and people used to ask me all the time how to get started with house sitting and I would give them information for free. Now they pay me for it. That's my business. I make a living helping people become house sitters. Most of my clients are Black women from the U.S. and the Caribbean. I found a skill set that supports me so that I don't have to have a traditional job."
Roshida: "During my career break, I started helping other Black women take breaks as well, and that turned into a business. Building my own business, I get to set my own hours, work with who I want, and work from wherever I want."
Misconceptions About Living Abroad
Stephanie: "Misconception number one is that it's dangerous. I spend six months out of the year in Mexico and people always want to know how safe it is or what about the cartels. But if you don't have cartel business, you don't have to think about the cartels. Another piece of American propaganda is that we are better than other places. Especially when it comes to certain things like safety. I am not safer in the United States compared to when I'm in a different country. Mexico is a place where people just mind their business. There is not a group of people in Mexico who are waiting to harass you. If you have an interaction with the police in Mexico, it's not going to be a negative interaction. In the cities we live in, in the United States, we are probably in more danger than in any place that you're going to want to go to in the rest of the world."
"It's also not as expensive as people think. People price places based on what they see when they go on vacation. When you live someplace, it's a lot less expensive than when you are just visiting. It was less expensive for me to travel full-time, than it was for me to live in Wilmington, Delaware."
"Loneliness. When you are a solo traveler, you will meet people if you want to. It's so much easier to meet new friends when you travel solo. I have friends now that I would not have met if I traveled with other people, and we are still friends today."
Life Abroad Vs. The Black American Lifestyle
Stephanie: "When I'm abroad, it's the only time I get treated like an actual American with all of the rights and privileges that come with being an American. I also don't have to fear for my safety as a Black woman abroad. Dating is better for me as a Black woman abroad too. My self-care is better. We think self-care is manicures and pedicures, but not like actual rest. I have free time to do creative things and daily spirituality practices. All of those things are things I have time for because I don't work and live in the United States."
Roshida: "Living outside of the U.S. gives me a sense of freedom that I didn't experience in the U.S."
On Why Black Women Are Adopting A Life Overseas
Stephanie: "I think that we have gotten tired of living the life of other people. We want to feel that freedom, that right now, it's only felt when we leave the country. Also, it's helpful that the internet exists and that Black women are sharing what they have been doing so new people can be introduced to it. I have a YouTube channel, and people are like, I didn't even know that I can do this. I think the communities of people who are out sharing information are very helpful."
"And I think that we've hit a breaking point where either you're going to make a big change, or this environment is going to kill us. We are fighting for our lives. It's a fight for our peace of mind, for our safety, for children's safety, and our joy. There's a new emphasis on Black joy that has not existed in the past. It prioritizes what you want or what life you want to live. All of these have converged to make it so much easier and so much more realistic for us to go."
Roshida: "Life abroad comes with significantly less stress and a sense of joy and ease that is hard for Black women to achieve overseas. It's not a stress-free life, but most other cultures have a more relaxed way of life, and it's nice to get to enjoy that abroad."
Exodus Summit 2021 starts this weekend, from September 24-26. Learn more about the virtual event here.
Featured image by Getty Images
This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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It’s probably been over the past 2-3 years that I’ve become hyper-focused when it comes to applying certain chemical exfoliants known as acids to my skin. Personally, I’ve come to really appreciate ones like mandelic acid and hyaluronic acid because they have a way of softening my skin, brightening it up and really evening out my complexion overall.
In fact, on my skin, they have been so effective that they have caused me to wonder what would happen if I applied some of them to my hair too — and boy, was it an experiment that paid off big time!
If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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