
While I know that I'm made up of roughly 60 percent water and consuming it on a daily basis is one of the best things for my system, I'll be the first one to say that I'm not the biggest water fan on the planet. To me, drinking "wet air" isn't exactly my idea of a good time). At the same time, something that I will happily consume is tea. I don't just mean syrupy sweet southern sweet tea either. I mean warm herbal tea that only has a bit of honey in it. I think that, more than anything, it's psychological because, anyone who is a tea fan knows that herbal tea isn't too far off from straight-up water (especially if you don't put a lot of "stuff" in it). Still, because I know a lot of the health benefits that come with different varieties of tea, I feel like whenever I drink some, I'm doing a lot for my overall health and well-being.
So today, I'm going to share some teas that I think everyone could benefit from, whether you are a tea connoisseur or you just wanna try something new. I call them "uncommon" because, while they don't get the same kind of attention as say, green tea or rooibos does, they can still hook you and your system up in ways that will make you wonder why you haven't been drinking them all along.
1. Lemongrass
Tastes Like: lemon/lime mint
If you like tea that has a bit of a citrusy taste to it, then you'll really enjoy lemongrass. Because it's got anti-inflammatory and antimicrobial (which means it either kills or significantly slows down the growth of bacteria and viruses) properties, it's the kind of tea that can help to reduce the risk of heart disease while also helping to prevent oral decay. Lemongrass tea is also really good for you because it helps to promote healthy digestion, regulate your cholesterol levels and, can even make PMS symptoms (like cramping and bloating) so much easier to bear.
2. Pu-Erh
Tastes Like: sweet/sour/floral
Remember that we're touching on new teas to add to your collection; ones that you quite possibly have never even heard of before. That said, I'd be semi-floored if you're familiar with Pu-erh. It's a caffeinated and fermented tea that is derived from China. Its caffeine helps to give you a bit of an energy boost while its fermentation helps to promote a healthy gut.
Some other benefits of this tea include the fact that it improves the health of your liver, can aid in inhibiting the production of cancer cells, is a great detoxifier, promotes bone health, and, because it's high in Vitamin C and antioxidants, Pu-erh a wonderful tea if you're looking for a way to strengthen your immune system.
Just make sure to keep in mind that, due to its semi-high caffeine content, too much of it could make it hard to sleep or give you dizzy spells (similar to when you consume too much coffee), if you're not careful. A cup a day is more than enough.
3. Sweet Violet
Tastes Like: grass (kinda)
I'll be honest with you, if there is a name for a tea that definitely sounds sweeter than it tastes, it's sweet violet. The best way to describe it is it tastes similar to grass or spinach. Yeah, that's not super-appealing, I know but if you add some lemon and honey to it, you won't even notice. Anyway, this tea makes the list because sweet violet is an herb that contains some absolute bomb medicinal properties. Some people drink it in order to soothe abdominal discomfort or heartburn. Others drink it because they are looking for relief from menopause-related symptoms. And still, other folks appreciate this particular tea because it relieves minor joint discomfort. Sweet violet tea can even help to treat headaches and, it even makes cold and flu symptoms less annoying. So yeah, I bet you can why sipping a tea that has a bit of a grassy taste could still prove to be pretty worth your while, huh?
4. Marjoram
Tastes Like: sweet thyme
If you enjoy tea that has a bit of an orange and woodsy taste to it, marjoram has totally got you. Aside from drinking it in tea form, marjoram is an herb that's pretty popular when it comes to Mediterranean dishes; in fact, it's oftentimes compared to oregano. It's also a tea that's loaded with anti-inflammatory and antimicrobial properties that can help to reduce bodily inflammation, treat fungal infections, help to heal stomach ulcers, bring balance to your hormones and even help to regulate your period. Something else that's great about marjoram tea is it can increase blood circulation throughout your system too, and that's always a good thing.
5. Juniper Berry
Tastes Like: sweet 'n sour wood
Another tea that has a bit of a woodsy taste is juniper berry; only this time, the "wood" has its own naturally sweet 'n sour taste. Just like its name suggestions, juniper berry tea is made from juniper berries, and since those berries are high in Vitamin C and plant compounds (like camphor and beta-pinene), drinking this tea can help to reduce cellular damage and strengthen your heart. Also, because juniper berries are full of antibacterial and antifungal properties, it's an ideal tea to add to your diet if you happen to have a yeast sensitivity (you tend to get yeast infections often).
Some people also hail this tea's ability to keep kidney stones at bay while naturally helping to clear up urinary tract infections (UTIs) too.
6. White
Tastes Like: sweet/light/delicate
White tea is rich in tannins, fluoride and catechins (plant-based molecules that are a kind of antioxidant). If you drink the tea, a couple of times a week, it will help to reduce your risk of heart disease, decrease the bacteria that can lead to oral decay, lower insulin resistance, fight aging signs, make your hair stronger, increase energy levels, improve liver health, reproductive health and even one's memory. Out of all of the teas on this list, this is perhaps that one that you should invest in first.
7. Yarrow
Tastes Like: Earthy bitterness
If you decide to do any research on yarrow tea, you'll be hard-pressed to find an article that doesn't refer to it as a "medicinal tea". And medicine doesn't always taste the best (hence the "earthly bitterness" reference). Still, it's got to go on this list of must-haves because yarrow tea is a tea that will help to increase the production of connective tissue (so any minor wounds that you might have are able to heal faster). Not only that but the flavonoids and plant-based alkaloids in this particular drink can reduce stress and anxiety, assist in relieving depression-related symptoms and increase brainpower as well. Some folks also like it because they say that it helps to make hay fever issues less of one if seasonal allergies are something that you happen to struggle with.
8. Osmanthus Flower
Tastes like: Fruity/floral/peach
This tea right here has manganese, selenium, and beta-carotene in it. The reason why you might wanna pick some up is that the Osmanthus flower is able to fight off free radicals, reduce oxidative stress, promote both skin and eye health, detox your system, decrease the amount of phlegm that your body produces, prevent bad breath and soothe lungs that may be inflamed due to allergies. All sounds pretty darn good to me.
9. Kava
Tastes Like: muddy/chalky water
I already know. You probably looked at this and was like, who wants to drink anything that tastes like dirt? Even still, I just had to add it because the health benefits are pretty amazing. As a plant that comes from the Pacific Islands, kava tea contains stress-fighting compounds called kavalactones that are able to help to treat insomnia, relieve anxiety-related symptoms, relax your muscles, reduce minor pain discomfort, and put you in an overall better mood. In fact, the sedative effects are so potent that it's best to not mix the tea with alcohol because it could possibly result in liver damage (yep, it's just that strong!). And what can you do to make the taste more tolerable? Pouring some juice or puree into it should do the trick. Again, it's not really a tea that is a favorite because of its taste, so much as what it can do for your overall health and well-being.
10. Bug-Bitten Oolong Tea
Tastes Like: floral/fruity/slightly "grassy"
If you just read the name of this tea and wondered if it was literal, it actually is. Bug-bitten tea is a tea where an insect known as a leafhopper has been feeding on the leaves of the plant, to the point where the leaves' plant chemistry totally changes. As a result, the enzymatic effects of the leaves mean that they become sweeter and more palatable. As far as oolong tea goes, it's a fermented and semi-oxidized tea that is really high in Vitamin C. Some of the health benefits that come with it include that oolong is able to ramp up your metabolism, lower your cholesterol levels, improve the health and quality of your skin and hair, stabilize your blood sugar levels and keep your bones nice and strong. If you want to give this particular kind of tea a shot, I found a loose tea form of it on Etsy for a pretty good price. You can check it out here.
As you can see, there is a world of teas out here that can do real wonders for your health. So, consider treating yourself to a new one over the next couple of weeks. I'm telling you, it's a pretty good alternative to drinking wet air (if wet air ain't your thing).
Featured image by Shutterstock
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Because We Are Still IT, Girl: It Girl 100 Returns
Last year, when our xoNecole team dropped our inaugural It Girl 100 honoree list, the world felt, ahem, a bit brighter.
It was March 2024, and we still had a Black woman as the Vice President of the United States. DEI rollbacks weren’t being tossed around like confetti. And more than 300,000 Black women were still gainfully employed in the workforce.
Though that was just nineteen months ago, things were different. Perhaps the world then felt more receptive to our light as Black women.
At the time, we launched It Girl 100 to spotlight the huge motion we were making as dope, GenZennial Black women leaving our mark on culture. The girls were on the rise, flourishing, drinking their water, minding their business, leading companies, and learning to do it all softly, in rest. We wanted to celebrate that momentum—because we love that for us.
So, we handpicked one hundred It Girls who embody that palpable It Factor moving through us as young Black women, the kind of motion lighting up the world both IRL and across the internet.
It Girl 100 became xoNecole’s most successful program, with the hashtag organically reaching more than forty million impressions on Instagram in just twenty-four hours. Yes, it caught on like wildfire because we celebrated some of the most brilliant and influential GenZennial women of color setting trends and shaping culture. But more than that, it resonated because the women we celebrated felt seen.
Many were already known in their industries for keeping this generation fly and lit, but rarely received recognition or flowers. It Girl 100 became a safe space to be uplifted, and for us as Black women to bask in what felt like an era of our brilliance, beauty, and boundless influence on full display.
And then, almost overnight, it was as if the rug was pulled from under us as Black women, as the It Girls of the world.
Our much-needed, much-deserved season of ease and soft living quickly metamorphosed into a time of self-preservation and survival. Our motion and economic progression seemed strategically slowed, our light under siege.
The air feels heavier now. The headlines colder. Our Black girl magic is being picked apart and politicized for simply existing.
With that climate shift, as we prepare to launch our second annual It Girl 100 honoree list, our team has had to dig deep on the purpose and intention behind this year’s list. Knowing the spirit of It Girl 100 is about motion, sauce, strides, and progression, how do we celebrate amid uncertainty and collective grief when the juice feels like it is being squeezed out of us?
As we wrestled with that question, we were reminded that this tension isn’t new. Black women have always had to find joy in the midst of struggle, to create light even in the darkest corners. We have carried the weight of scrutiny for generations, expected to be strong, to serve, to smile through the sting. But this moment feels different. It feels deeply personal.
We are living at the intersection of liberation and backlash. We are learning to take off our capes, to say no when we are tired, to embrace softness without apology.
And somehow, the world has found new ways to punish us for it.

In lifestyle, women like Kayla Nicole and Ayesha Curry have been ridiculed for daring to choose themselves. Tracee Ellis Ross was labeled bitter for speaking her truth about love. Meghan Markle, still, cannot breathe without critique.
In politics, Kamala Harris, Letitia James, and Jasmine Crockett are dragged through the mud for standing tall in rooms not built for them.
In sports, Angel Reese, Coco Gauff, and Taylor Townsend have been reminded that even excellence will not shield you from racism or judgment.

In business, visionaries like Diarrha N’Diaye-Mbaye and Melissa Butler are fighting to keep their dreams alive in an economy that too often forgets us first.
Even our icons, Beyoncé, Serena, and SZA, have faced criticism simply for evolving beyond the boxes society tried to keep them in.
From everyday women to cultural phenoms, the pattern is the same. Our light is being tested.

And yet, somehow, through it all, we are still showing up as that girl, and that deserves to be celebrated.
Because while the world debates our worth, we keep raising our value. And that proof is all around us.
This year alone, Naomi Osaka returned from motherhood and mental health challenges to reach the semifinals of the US Open. A’ja Wilson claimed another MVP, reminding us that beauty and dominance can coexist. Brandy and Monica are snatching our edges on tour. Kahlana Barfield Brown sold out her new line in the face of a retailer that had been canceled. And Melissa Butler’s company, The Lip Bar, is projecting a forty percent surge in sales.

We are no longer defining strength by how much pain we can endure. We are defining it by the unbreakable light we continue to radiate.
We are the women walking our daily steps and also continuing to run solid businesses. We are growing in love, taking solo trips, laughing until it hurts, raising babies and ideas, drinking our green juice, and praying our peace back into existence.
We are rediscovering the joy of rest and realizing that softness is not weakness, it is strategy.
And through it all, we continue to lift one another. Emma Grede is creating seats at the table. Valeisha Butterfield has started a fund for jobless Black women. Arian Simone is leading in media with fearless conviction. We are pouring into each other in ways the world rarely sees but always feels.

So yes, we are in the midst of societal warfare. Yes, we are being tested. Yes, we are facing economic strain, political targeting, and public scrutiny. But even war cannot dim a light that is divinely ours.
And we are still shining.
And we are still softening.
And we are still creating.
And we are still It.

That is the quiet magic of Black womanhood, our ability to hold both truth and triumph in the same breath, to say yes, and to life’s contradictions.
It is no coincidence that this year, as SheaMoisture embraces the message “Yes, And,” they stand beside us as partners in celebrating this class of It Girls. Because that phrase, those two simple words, capture the very essence of this moment.
Yes, we are tired. And we are still rising.
Yes, we are questioned. And we are the answer.
Yes, we are bruised. And we are still beautiful.

This year’s It Girl 100 is more than a list. It is a love letter to every Black woman who dares to live out loud in a world that would rather she whisper. This year’s class is living proof of “Yes, And,” women who are finding ways to thrive and to heal, to build and to rest, to lead and to love, all at once.
It is proof that our joy is not naive, our success not accidental. It is the reminder that our light has never needed permission.
So without further ado, we celebrate the It Girl 100 Class of 2025–2026.
We celebrate the millions of us who keep doing it with grace, grit, and glory.
Because despite it all, we still shine.
Because we are still her.
Because we are still IT, girl.
Meet all 100 women shaping culture in the It Girl 100 Class of 2025. View the complete list of honorees here.
Featured image by xoStaff
How Les Alfred & Kayla Greaves Built Their "It Girl" Brands With Intention
It’s not always easy being an “It Girl,” but Les Alfred, host of She’s So Lucky podcast, and Kayla Greaves, beauty expert, reporter and consultant, never promised it would be. Instead, the two creators are forging their own paths based on resilience. Les originally launched her podcast, formerly Balanced Black Girl, from her bedroom in Seattle after creating fitness content elsewhere online.
Last year, she left her corporate job to scale the Dear Media-hosted series, which she rebranded earlier this year. Meanwhile, Kayla has worked as a journalist and editor, including for InStyle as Executive Beauty Editor. In 2023, she left the company to focus on consulting, hosting and speaking engagements.
Despite launching media careers from different pathways, the two New York-based women have forged a friendship where they can discuss their ambitions and challenges.
Both women are part of xoNecole’s It Girl 100 Class of 2025, recognized in the Viral Voices category for the impact they’ve made through storytelling, creativity, and authenticity. Together, they represent what it means to build an "It Girl" brand with integrity and depth. In the spirit of SheaMoisture’s "Yes, And" ethos, Les and Kayla embody the freedom to be multi-layered as women evolving boldly into every version of themselves.
This conversation has been condensed and lightly edited for clarity
On Forging Their Own Paths
Les Alfred: Being a Jane of all trades is incredibly challenging. And one of the challenges I've faced is that the scope of what podcasters now need to do has increased so much. When I first interviewed you in 2019, I was still very new at it, but I remember being on a Skype call with you from my bedroom in Seattle. That was how I ran the show. And that was good enough. That is absolutely not good enough these days. The scope and the quality keeps increasing, but the resources that you have don't necessarily increase in order to remain competitive.
I get asked so many questions from people who want to get into podcasts and they want to get started. Most of the time, I'm just like, 'I don't have tips for you.' Because, one, I don't know what it's like to start in this current environment. Two, I know what it takes to contend and be consistent in this environment. The barrier of entry is a lot higher in terms of having something of quality than it was before.
On Balancing Ambition and Rest
Kayla Greaves: I've had to make a very clear effort to slow down and just not take on as much. Yes, you're running a business, but you're also living your life. I had one of those days yesterday. I just laid down and listened to white noise for hours because I just needed my brain to just be clear. I called a friend. I cried.
I'm starting over again today. The sun is out. It's a new day. And that's just sometimes what you have to do. You can't show up for your audience or for other people, if you can't show for yourself. I think that creativity comes from a place of living your life and having genuine experiences, and then sharing those experiences through your art.
"I had to give myself permission to let myself grow publicly in ways that I'd already done personally."

Courtesy
On Evolving Through Growth and Rebranding
Les: I didn't create Balanced Black Girl until 2018, but I started blogging and creating content and doing things under the Balanced brand in 2014. I was 24 years old at the time. Now, I'm 36. The things that were important to me, the perspective that I had and the stories I wanted to tell were entirely different. I think I had to give myself permission to let myself grow publicly in ways that I'd already done personally. The show isn't really about wellness anymore. And that shift started happening a couple of years ago.
When we started expanding into more lifestyle topics, more self-help topics [and] talking about entrepreneurship, the audience responded really well. That was when the show really started to grow and take off. And that was what got so much more engagement than the episodes back in 2020 when I was doing hour-long deep dives on gut health.
Rebranding the show was something I've been thinking about for a long time. When I was finally like, 'Oh, I need to do this,' honestly, was the 2024 presidential election. I was like, these people are about to be in here acting crazy. I do not feel safe with my business name being what it is. I don't want to be targeted for any BS. We saw what they did to the Fearless Fund.
"You have to balance your integrity with your income."

Courtesy
On Integrity Over Income
Kayla: I have many other interests aside from beauty. I'm growing and I'm changing as a person. I'm not the same person I was when I started at InStyle in 2019 before the pandemic rocked everybody's world. I don't think reviewing every single lipstick that comes out is exciting or interesting, because everybody does it now, and everybody feels like they're qualified to speak on things that they're not qualified to speak on. I'm currently in that pain point of growth.
I don't think I have always been in environments where I've been encouraged to branch out on my own ideas. I finished Ina Garten’s memoir maybe a month ago. She kept repeating this quote in her book. She said, ‘What goes in early, goes in deep.’ Now that I'm on my own and I don't have the resources of a traditional media company, which is what I have become accustomed to, sometimes it's difficult for me to be like, 'Okay, just go ahead with the thing.'
I think, Les, just the other day, you reposted somebody saying that they let go of a five-figure deal and then got double the next day because it just didn't feel aligned for them. Those are the things that happen. I have to find a balance of, 'Okay, how do I keep myself afloat?' And that may mean I may not be balling out of control just yet, but I'm okay for now. I can buy myself nice things every once in a while, but you have to balance your integrity with your income.
Les: There are just certain lines that I'm not willing to cross. Especially when I created more wellness content, one of those lines was I will not promote any sort of weight loss product. All of these GLP-1s all want to advertise on my podcast. I actually have nothing against those types of products, but I don't ever want someone to look at what I'm putting into the world and think that I'm saying that they need to feel a certain way about their bodies.
Even if the money is great, that's not for me to say, and that's not the type of message that I want to put out here. Or, I had another kind of brand deal come through that would have required me to divulge things about my personal life that I just don't really want my audience knowing about me, and bringing them along on journeys that I just find personal and I want to keep offline. I don’t want to be known for dragging my mess all over the internet for a buck.
I don't want to be known for being an influencer. I would love to be 1,000% in on my podcast, scale it, have it grow to be a media empire where I'm producing and putting out other bodies of work. For now, until that other side of the business really picks up and gets to the point where I want it to be, I kind of need to play the influencer game a little bit to live in this expensive city. But I'm gonna do it on my terms. It's a constant compromise that I'm coming to with myself.
"You can never make a big vision come to fruition if you're sitting and you're waiting for somebody else to tell you exactly what to do."

Courtesy
On Mutual Admiration and Friendship
Les: Something that I really admire about you in having known you for the past couple of years is you don't wait for a roadmap. You jump in, you roll up your sleeves, and you do it. You can never make a big vision come to fruition if you're sitting and you're waiting for somebody else to tell you exactly what to do.
Kayla: Well, first of all, I want to say thank you for saying that, because that means so much to me, and it's very affirming. That's exactly how I feel about you. I remember, even at your first live show, you're like, ‘Oh my god, I'm so stressed. I don't know what I'm doing.’ And, the shit sold out. And, you know, and now, like, you see the growth of the podcast. And you have nearly 61,000 subscribers on YouTube. I just checked recently.
I talk a lot about people that really just need to not say anything on the internet, because it's so frustrating as somebody who grew up as a traditional journalist. You want people to fact check and ask thoughtful questions and have good conversations. I've never said that about you. I've always loved your podcast. And I've sent a lot of your episodes to friends when they're going through specific things that you're talking about.
This season has been a little bit slower to me, so you've been a constant source of inspiration, and it's just been such a pleasure to see your podcast grow despite the challenges you've had. I know it's not easy, but you continue to grow and continue to push through, and I really admire that as somebody who sat and cried yesterday and listened to white noise.
And this is why I tell you all the time, you really do inspire me. I love you a lot.
Les: Oh my gosh, I love you a lot. I'm so glad that the podcast brought us together.
Tap into the full It Girl 100 Class of 2025 and meet all the women changing game this year and beyond. See the full list here.
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